HSP, Empath, Introvert: Day 20: Ask your body what it needs and listen... 

Day 20 of the 21 day Challenge for HSP/Empaths/Introverts. In this video I talk about using our sensitivities to connect deeper and listen to what our body wants to say, and what it needs.
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I am AmyC with You Finding You, Intuitive and Transformational Coach.
I help you find your passions, and really step into you. I use meditations, activations, body awareness and nature to connect into deeper knowings in you.
Here are some Resources -
✅ FREEBIE - Grab up this freebie workbook and guided energy clearing for Empaths/HSPs -
bit.ly/free_maintain_clear
✅ FREEBIE - Grab up this freebie on different ways to connect to your body knowingness - bit.ly/youfindingyou-bodyawar...
✅ WEEKLY CONNECTION- Join me on the Patreon page -
/ youfindingyou
And feel free to join me in 1:1 Transformational Coaching -
✅ JOIN THE COACHING PROGRAM - bit.ly/youfindingyou_findingy...