Huge 5 Mile Tempo Run & Strength Session

Подписаться 18 тыс.

Просмотров 12 тыс.

50% 1

Another day of realizing that all the work during the injury is paying off. I'm really starting to feel like myself again, and it's promising that I'll return to the full swing of things soon. Continuing to double down on strength sessions and take cross-training days when needed. That seems like the right path to fully return to the sport I love.
Use code "Brock" at checkout for 10% off BPN Supplements. These guys are part of the reason I've been able to come back so strong. Definitely check out their stuff and grab some supps for yourself: www.bareperfor...
Coros Watch/HR Monitor: glnk.io/4x8j9/82x
My camera & coffee gear: www.amazon.com...
Strava: / strava
Instagram: / bkelly5192
Over Everything Instagram: / oeathleticsclub
Thank you to Mary Grace and Adam for helping with the film on this run. They're super supportive, and I really appreciate all they do.
On another note, I receive commissions when using discount codes and links, which is an easy way to support the channel. Just wanted to disclose that so you guys understand.

Опубликовано:

8 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 46

@-__-__- 6 месяцев назад

Running youtube hasn't been the same since old Zach Levet. Creating for art makes the video so so much better and it actually feels good to watch. Keep it up!

@Jd-di8xv 6 месяцев назад

I wish Zach would come back

@TheBrockKelly 6 месяцев назад

@@Jd-di8xv he’s off editing for Trahan and kudos to him. I’m honestly attempting to fill the shoes as the general RU-vid trends continue to move deeper into these strong niches. The problem they faced then making running RU-vid videos is that the cap for what they were doing was around 20-30k subs. The audience wasn’t big enough for what either of them wanted to do, so they scrambled for other options. Ryan found tons of success in what he was doing and I think Zach found success in a different way by stepping away from the platform and becoming more of the guy behind the camera than in front. I doubt he’ll return. But the platform is now changing in an even bigger way. These niche audiences that used to not be big enough are growing at an astronomical rate and that’s the gap I’m trying to film. I really want to make a full RU-vid video on the history of running RU-vid (similar to what Zach did a while back), but also Integrate how these new creators fit into the picture. I think very few creators in the running space understand this perspective right now.

@Jd-di8xv 6 месяцев назад

@@TheBrockKelly True. As much as it’d be sweet to have new videos from him I think it was a smart move for the reasons you mentioned and it’s probably super refreshing to pursue something else. A history of running RU-vid from you would be super interesting. Really like your vids, content and quality is great

@mottesen_runs 6 месяцев назад

Stumbled into your channel. I love the uniques style, it’s very pleasant and well made. I just got into the YT thing a few months ago - Wise words at the end of this video, keep it up

@patrick2069 6 месяцев назад

I really appreciate you putting your gym workout in there! If you could have you other gym routines in videos going forward that'd be awesome!

@timothysanders7462 6 месяцев назад

Love the work , love the determination to never give up

@troyallen2574 6 месяцев назад

POV: You love the modern creative flare mixed with peak Flotrack WOWs & Driven wrapped up into a single RU-vid.

@ethanthomasart 6 месяцев назад

The OE 1/4 zip is so fire

@lucasbothorel4483 6 месяцев назад

Hi, I'm french and I'm trying to learn english with your videos. These last are very high quality and I enjoy watching them ! (Thanks for the pace conversion into kilometers 😉)

@TheBrockKelly 6 месяцев назад

That's awesome! Best of luck as you learn the language. Glad you enjoyed the video

@ethanharing439 5 месяцев назад

Love what you said at the end and I agree!! You do an awesome job at making truly enjoyable running content man. Keep up the good work!🙌

@annabelleschade170 6 месяцев назад

This channel is seriously underrated. Love all your videos 🎉

@natejc93 6 месяцев назад

Day 1 of asking for that vibey florberg collab. The flat profiles and the soft nature of both of your videos just makes me feel you both would connect well as artists.

@TheBrockKelly 6 месяцев назад

Crossover might happen in late March…

@Chachi_777 6 месяцев назад

Dude you have an amazing hat game

@REGRIGBY5678 6 месяцев назад

As far as opposite of the algo type videos/content go I think you and a lot of other people here would enjoy what the Sulek brothers make on their channels. Just dudes working towards their goals and giving thoughts.

@griffinthegreatlol1148 6 месяцев назад

It’s a good day when you watch the first half of Brock’s video, then run, then come back and watch the rest

@chuckvater8660 6 месяцев назад

Absolutely cruising out there! Banger vid Brock

@ricardokaka22ful 6 месяцев назад

Great video bro! Been a big fan since The Daily Mile! Keep at it!

@neb_ikeh 6 месяцев назад

Love this Channel

@tashaa5393 6 месяцев назад

would you ever consider sharing your thought process while editing? love your editing style and the flow of your videos and i think the platform would benefit a lot from a breakdown from you :)

@ashton1377 6 месяцев назад

Let’s go another vid babyyyy🎉🥳

@juance4937 6 месяцев назад

ty for the min/km, new sub :D

@cazam2193 11 дней назад

Super inspiring and great content! What camera do you film with?

@TheBrockKelly 11 дней назад

I shoot on the Sony A7III

@patrickcadiz6865 6 месяцев назад

Hi Brock I'm a big fan of your videos. Right now I'm dealing with a stress fracture, I have been biking and aqua jogging, but any advice on how much to train to maintain fitness and build a decent aerobic base? You clearly did a great job cross-training because your fitness came back very quickly. Thanks

@TheBrockKelly 6 месяцев назад

I was swimming a mile freestyle in the pool every day. That kept my fitness up and my mind clear. Once I got back into running, I started doing simple short runs on the treadmill and listened to my body. Recently been doing a lot of strength stuff as I'm building back in.

@patrickcadiz6865 6 месяцев назад

@@TheBrockKelly great, thanks!