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I Ran 100 Miles In 1 Week 

Brock Kelly
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This week, I finally hit 100 miles to cap off the Summer 100 series in Boulder, Colorado. In this video, I take on a mile repeat session, an easy run with some friends, and a long run at Gold Hill. Thanks to everyone who followed along for this series! It's been incredible to see the growth on the channel and I'm looking forward to creating more content throughout the season. Drop a comment below about your favorite part of the series! Thanks ‪@TinmanElite‬ for the opportunity this summer 🤘🏽
Follow me on Strava: / strava
Instagram: / bkelly5192
Snag Some Gear: oeathleticsclub.com
Over Everything IG: / oeathleticsclub

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10 авг 2023

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Комментарии : 64   
@MrCaseHarts
@MrCaseHarts 11 месяцев назад
your content is well produced, don't stop. Id include other physical challenges that aren't exclusive to races in off season. This is fun
@ConBarry11
@ConBarry11 11 месяцев назад
Inspiring dude!!! I am at around 50 miles a week and would love to get to 100 a week someday!
@antonioabbattiscianni8709
@antonioabbattiscianni8709 11 месяцев назад
Look forward to these new vids man. Keep crushing it. The inspiration you’re spreading is unreal!
@Noah-sm1ze
@Noah-sm1ze 11 месяцев назад
you're killing it man! you've been inspiring me to push myself a little bit more in training but still stay smart about it appreciate the good content, keep it up !
@s.l.mckinley5480
@s.l.mckinley5480 11 месяцев назад
this is great man, Love these videos!
@Vventure23
@Vventure23 11 месяцев назад
Congrats on the 100!! 🎉 And thanks for the book rec… trying to qualify for Boston as a former non runner 😅 and need all the help I can get. You’re a huge inspiration, thank you!!
@cauasilvasantos8039
@cauasilvasantos8039 11 месяцев назад
you're my inspiration to keep going! started running 2 months ago, I its been i blast to watch your videos! keep it up, love from brazil
@signaturenil6984
@signaturenil6984 11 месяцев назад
Just waiting for this channel to pop off! Enjoying the journey along the way
@tomasdalponte733
@tomasdalponte733 11 месяцев назад
Great content dude, huge fan from Argentina Thanks for using imperial and metric, the world appreciate that Good luck Brock, keep going
@wander2tp
@wander2tp 11 месяцев назад
just found your channel recently and you make awesome videos! just keep going
@machomano207
@machomano207 11 месяцев назад
Kinda pissed you hit 100 miles this quick bc that means the content will slow. Keep it rollin man, loving the content and lovin to watch your fitness grow! Best is yet to come
@TheBrockKelly
@TheBrockKelly 11 месяцев назад
Maybe… or maybe now that I’m done with my internship and starting my season, I’ll be able to roll out videos every week for the rest of the year 👀
@machomano207
@machomano207 11 месяцев назад
👀🥰@@TheBrockKelly
@eric37979
@eric37979 11 месяцев назад
Great series🙌
@paulbalcer2369
@paulbalcer2369 11 месяцев назад
Congratulations on your 100 in a week, proud of you Brock!
@eaminahmed5542
@eaminahmed5542 11 месяцев назад
Keep up the work man 👏
@loriwarnick3625
@loriwarnick3625 11 месяцев назад
Great video, Brock! I am sure you are missing the cooler weather in CO!
@CHDGolf
@CHDGolf 11 месяцев назад
Great content mate 👌🏻
@francescabuscicchio3704
@francescabuscicchio3704 11 месяцев назад
Love your videos 😎🤟🏻
@justadam5704
@justadam5704 11 месяцев назад
Hey Brock, glad me and Cole could catch up with you in Boulder on our trip, it made our trip a lot better running into friends.
@petpiet2778
@petpiet2778 11 месяцев назад
great job on the vid. would love to see a stretch routine
@TobyNewbatt
@TobyNewbatt 11 месяцев назад
Brock keep up the awesome running content dude. 👌🏃🏃
@borisbunimov7839
@borisbunimov7839 11 месяцев назад
Mejor canal de RU-vid ahora mismo🔥. Saludos desde España 👐🏼
@brodyclarkrun
@brodyclarkrun 11 месяцев назад
Incredible Content
@yvngchvp8695
@yvngchvp8695 11 месяцев назад
I ran through peroneal tendonitis for a few 90 mile weeks during my last season of cross. It's a pain but can be dealt with. Do plenty of activation with a band before you run and plenty of rolling out and you'll be fine.
@jacobbritt8193
@jacobbritt8193 11 месяцев назад
Great video
@hunterwhite1032
@hunterwhite1032 11 месяцев назад
Epic forbidden double montage
@ethangreggburner
@ethangreggburner 11 месяцев назад
Brock Kelly Rules the Running RU-vid scene ❗️
@TheSamDeery
@TheSamDeery 11 месяцев назад
L&L running productions are superior
@Hydrogenations
@Hydrogenations 11 месяцев назад
​@@TheSamDeery they're great but brocks videos are fr the highest quality
@ethangreggburner
@ethangreggburner 11 месяцев назад
@@TheSamDeery high five dude!
@TheSamDeery
@TheSamDeery 11 месяцев назад
@@Hydrogenations true but L&L will pick it up as they get to Stanford 😁
@koreyb99
@koreyb99 11 месяцев назад
Good stuff
@gabemcelwain8448
@gabemcelwain8448 11 месяцев назад
Brock Kelly fanpage is going to make a comeback this year
@emadbmohammed9605
@emadbmohammed9605 11 месяцев назад
Fire 🤙🏾
@kalebbrokaw
@kalebbrokaw 11 месяцев назад
waiting for you to blow up :) all it takes is one viral piece of content!
@flobergruns
@flobergruns 11 месяцев назад
So good.
@RyanYerrow
@RyanYerrow 11 месяцев назад
absolute monster
@alexdangelico7348
@alexdangelico7348 11 месяцев назад
W content
@jonahmays
@jonahmays 11 месяцев назад
I noticed you added a tempo 400 in your warmup for the workout, is that something you do a lot/would you recommend adding that to certain workout routines?
@karvn1148
@karvn1148 11 месяцев назад
I’ve been doing 120 miles a week for a couple months now. Anything is possible with enough carbs on board
@diegollanos8511
@diegollanos8511 11 месяцев назад
🔥🙌🏽🔥
@AndrewBrown_running
@AndrewBrown_running 11 месяцев назад
Wake up, brock Kelly posted
@MrBubblesTheMonkey
@MrBubblesTheMonkey 11 месяцев назад
im a highschooler that averages 40 miles a week but one day challenged myself to a whole 100 mile week and it was hard
@timwhitlockkelly9283
@timwhitlockkelly9283 11 месяцев назад
💯
@lamarw47_80
@lamarw47_80 11 месяцев назад
Yo what camera do you use?
@Tyler_Does_Flips1
@Tyler_Does_Flips1 10 месяцев назад
My most miles in one run was 8.5 and I’m 12 but I’m not sure if it is good or not
@MrDoublex14
@MrDoublex14 9 месяцев назад
At 8:39, where are your glasses from? Thanks.
@TheBrockKelly
@TheBrockKelly 9 месяцев назад
They’re Roka sunglasses. Probably the best running sunglasses on the market in my opinion.
@DarrenDayo0903
@DarrenDayo0903 11 месяцев назад
I’m curious, do you train by heart rate at all? or is based off effort? I’m curious to know what kind of speed you run your super easy at (zone 1 / 2)
@TheBrockKelly
@TheBrockKelly 11 месяцев назад
Yeah, sometimes I train by heart rate. A lot of it is by feel. Easy days are between 130 and 150 bpm. Moderate days are 150-170bpm. Threshold days are 170-183
@DarrenDayo0903
@DarrenDayo0903 11 месяцев назад
@@TheBrockKelly oh nice! a follow up question then.. do you or are you training for a particular distance? (5k, 10k, Marathon etc..)
@TheBrockKelly
@TheBrockKelly 11 месяцев назад
@@DarrenDayo0903 I’m training for 8k and 10k races in the NCAA circuit.
@DarrenDayo0903
@DarrenDayo0903 11 месяцев назад
@@TheBrockKelly okay that gives me a better picture of your training. I’m sure you’ll smash it dude. Good luck 🤞🏼
@nathanielsnyder1323
@nathanielsnyder1323 11 месяцев назад
Dead & Company T spotted 💀🌹⚡ ....
@mhn4498
@mhn4498 11 месяцев назад
how long has u been running?
@TheBrockKelly
@TheBrockKelly 11 месяцев назад
I started running in 5th grade. Didn’t hit 80 miles per week until spring of this year. Now I’ve hit 80+ for 10 weeks straight.
@mhn4498
@mhn4498 11 месяцев назад
@@TheBrockKelly damn i watched your 100 miles videos and i decided to run 100km ( highest weeky milage i’ve run) last week it was tough painful and fun
@joelcollings5620
@joelcollings5620 9 месяцев назад
I’d love to do 100 miles 1 week
@BrandonWilliams-cb5sq
@BrandonWilliams-cb5sq 11 месяцев назад
first
@jacksonstroud3712
@jacksonstroud3712 11 месяцев назад
FIRST
@noelrony2516
@noelrony2516 11 дней назад
That got to be the terrible idea in your life
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