This was a fun one to make! Which aspects would you like to know more about in future videos? Let me know in the comments! Extended Cut (+CSCS chapter study guides): www.patreon.com/DrJacobGoodin EvolveAI Strength Program Trial: bit.ly/EvolveAI_Goodin Twitter: twitter.com/drjacobgoodin www.drjacobgoodin.com
This video was super cool! I’m also enjoying the CSCS video series. I second another viewers idea for a video going over the PhD process. I’m about halfway through my master’s degree and plan on getting a PhD afterward, so some extra insight would be fantastic.
I have enjoyed your content for a while now and passed my CSCS this winter thanks to some of your videos. In fact, because of your presence on RU-vid, I nearly applied to Point Loma Nazarena for my Masters. I ended up staying local but just wanted to thank you for the content. Big fan of the vlog… keep up the awesome work
Much respect. Not only are you brilliant. You live the life. Just graduated with my DPT and will be taking my CSCS exam soon. Thanks for your helpful lessons!
Hey Dr. Goodin. I’m about to start a DPT program and I am thinking about getting my PhD in Kinesiology afterwards. Can you do a video on how you obtained yours and what the process is like or any advice for anyone who is interested in obtaining their PhD? I really enjoy your videos. Thank you so much.
Chris, that's a phenomenal idea. I'm writing it down now in my list of potentially helpful video ideas. A DPT/PhD would be a formidable combo indeed, though after your DPT and with enough opportunities for research integration and/or coaching experience, the PhD might not be necessary. Depends on your goal though and what really drives you. If it's a means to an end, then the DPT + lots of experience in the sport perf. field is enough to serve athletes well and differentiate yourself. If you're driven by a thirst for knowledge, hope to go into full-time academia, or want to be a researcher, then PhD is a near necessity. That's my quick two cents, but in the process of getting your DPT you'll no doubt have good mentors who can help guide you as well. Best of luck as you head into your DPT!
Next I'm going to choose to vlog on a day we have an epically long Zoom call. Less exciting, but it will be easier to edit 😂. Plus, if you're in it that's guaranteed views!
Really cool to be able to see what the work environment is like. Id really be interested in watching the lifting sessions and assessments during and after
Thank you Seton! What we did in this video ended up being purely for animation purposes, but we'll have more performance-oriented research coming soon.
Heart rate between 140 and 150 is a recovery run? How do you figure out your zones? Right now, I'm using 135bpm as my "base" zone and recovery would be much lower than that.
I have a Garmin watch, and I think the Garmin app does a great job of displaying the data. As for VO2max, it unfortunately cannot be directly measured without a gas analyzer of some sort, which is where the expense comes in. There are a lot of ways to indirectly estimate it with varying degrees of accuracy though. The easiest and most valid tests for runners would be to do a 1 mile, 1.5 mile, or 12-minute run test. For instance, here is a calculator that estimates it based off a 1 mile run: www.brianmac.co.uk/vo2mile.htm
They should all be in that playlist, but be aware that I still have 3-4 chapters left so you won't find all 24 chapters.... yet. Make sure you're subbed so you can see when they drop!
@@DrJacobGoodin appreciate it I guess it’s just RU-vid being funny on my end. I’m subbed with the alerts on when you upload 😉thank you for all the content
