Just what I needed. I've been suffering from acute social anxiety, almost agoraphobia, for 6 months, and I have cancelled out at the last minute from several family get-togethers. I committed myself earlier to joining my family today at a public concert by my daughter's folk choir, and I would hate to miss it. But I foolishly doomscrolled until nearly 4 AM, setting myself up for self-sabotage, as lack of sleep is one of the main triggers for my last-minute cancelling out of social commitments. So I was really worried that I would be quite incapable of leaving my apartment by 11:00 this morning. You've restored my confidence, Ultra! It remains to be seen whether I will follow through and make it to the concert, but at least I don't feel panicked, that I can't possibly do it. I really felt that warm glow you suggested, and now I have confidence that I can keep my commitment regardless of how tired I may be. I'm going to listen to this mp3 at least once more before I have to get ready to go.
I...I'm.....I'm at a loss for words right now! That was great! I fell asleep there for a while just listening to you, that was amazing thank you so much!
I dont really remember anything but I took a ton of pictures today and I almost never do that, but when I opened youtube I realized that you actually helped me so thank you so much
Wow, this is one of the most amazing hypnosis videos I have ever viewed. I definitely fell asleep for brief seconds throughout the video, but it was easy for me to listen back to his voice. My chest felt so heavy and relaxed that I thought my kitten fell asleep on me :3. And now I'm so grateful that my heart doesn't race for the little things in life, like reading a paragraph in front of the class, or even thinking about it. Thank you so much, you have an amazing gift :)
Just an FYI before you start this set the quality to 140p because mine paused halfway through and I had to wake up, but this is still an amazing video I'm so happy right now!!
I thought this would be a waste of time and throughout found myself straying from the voice but when I woke up at the end I felt amazing, genuinely like I've never felt before, this is effective! I feel like a new person!
I did do one on that subject actually. It is called Hypnosis: Phobia Management. I hope this answered your question. Thank you for your interest in my videos and have a good day.
Thank you so much. I feel so confident now. I'm glad I found your videos. It really works. Btw can you do one on crying so you can let all of the sadness out directly? If you can that would be great.
I have been worrying over my driving exam so much I have failed it out of pure stress. Getting it through means everything to me since my job and home rn depend on it. I just did this hypnosis session and will get some sleep before my tomorrow's exam. Rn I feel more calm and am looking forward to it. Tomorrow could potentially be the best day of my whole year! Wish me luck. Might try this again in the morning to max the potential haha
I watched this video for the first time the other day and later that day I made my first $400 sale. Just listened to it again today before another meeting with a business owner. Before this I wasn't having any success.
I drifted once, but it seems I cant be peace and quiet anywhere without a loud noise bothering me. And here's a tip for future wiewers: don't watch this video anywhere you can be disturbed by anything, because you get really angry when something wakes you up. Well, it happened to me, at least
That surprisingly worked! I expected it to be a waste of time that wouldn't do anything but it worked. Nice video. You should make one that makes you mora aware of every detail around you.
I fall asleep but woke up to his voice telling me how confident I am my eyes were still shut came back 100 percent awake felling just awesome i needed this
Just tried this. Almost worked-got one of the best naps I had in a while thanks. I didn't stare at the spinning thing. These videos are interesting-I'll keep trying.
Thanks, enjoyed the video. I don't remember most of it, but like usual. I always feel more relaxed when I'm done. Now I'm also more energized as well...Cool.
Can someone who tried it reply and answer my questions? 1) Do you wake up after it's over 2) is it safe 3) does it work 4) does it make those creepy shadows people explained about in the comments on other vids? Thank you!
I would like to cincerly thank you so much more than anything u litterly from this vid grout my grades from a c-d average to a B-A and I get strait As on my report card every time I go into trance it feels like the world is taken off my shoulder and I owe it all to you thank you so much
Michelle Standifer Oh and one more thing would it be a good idea to watch befor going go sleep because I'm about to pass out but I'm not sure if I should watch this again first
"HYPNOTHERAPY" Progressive Relaxation Deepening Technique I'm utilizing hypnosis as a primary tool for assisting clients to achieve their goals. A hypnotherapist often differs from other therapists by focusing on the role of subconscious behaviors. These behaviors can be modified, good habits can replace bad habits, you can analyze and understand past events, deep rest and relaxation takes place and an overall state of well-being is gained.
My mom bothered me in the middle and NOW I HAVE TO START THE WHOLE THING OVER AGAIN AND NOW I FEEL TERRIBLE I HAVE LITERALLY NO CONFIDENCE I CRY ALL THE TIME 😪
Hello, thank you very uch for your work and that you put it on the youtube, to watch it free for us...I think it helped me, especially I enjoyed deep breaths that came by themselves..I will watch it more often..thank you
My mind is too hyperactive for this for this too work. My mind runs a mile a minute. Though for some reason tears kept running down my cheek uncontrolled
Jefferson Cooper this an old post but I went through the same thing. I was conscious but couldn't move my body and tears rolled down my face. definitely weird, I have ADHD so my brain is constantly on overdrive so not sure if it worked or not.
