Hypnosis to Enhance Mindfulness And Acceptance. Relieve anxiety and stress 

This calming hypnosis meditation is designed to help you think in a more mindful way. By learning to practice mindfulness and acceptance we can reduce anxiety, stress and worry. The suggestions in this hypnosis reinforce the principals of mindfulness and acceptance and help you stay in the moment instead of worrying about every possible future scenario or ruminated about the past.

Хобби