I did BTS JUNGKOOK'S *spicy* workout for a WEEK 🥵💦 help 

I love this so much 🙌🏻 thank you so much 🫶🫶 you’re absolutely right, doing some sort of exercise is better than none!

Thank you my friend 🥹🫶 took a very long time to make HAHA

THANK YOU DANNI 🥺🥺LOVE UUU

thank you so much! 🥺🤍 depending on your fitness level, you can always modify the exercise to make it easier e.g. for the burpees you can do slow burpees instead (doing them without the jumps) or you can modify the number/reps of exercise you do and progressively increase it e.g. instead of 100 squats maybe start off doing 25 then the next day 50 etc! hope that helps!

AWW That’s so sweet 😭 thank you so much🥹🫶

yess! you'll definitely need that sweat band 😅 I was melting all over my yoga mat 😆 good luck!

hahah thank you Bless 🥺🥺 +10 for commenting ㅋㅋㅋㅋ

나이스..

I respect that 😆 but omg lizard jumps sound terrifying

Thank you always my friend 🥹

thank you

but so worth it! you should give it a try :)) any exercise is better than none!

thank you!

ㅋㅋㅋㅋ 감사합니다 🙇‍♀️🙇‍♀️

hellooo 😆

On his V live he mentioned a workout plan for those who want to lose weight!