I Did DIPS Against EVERYBODY And WON !

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I did dips against everyone at Beast of the barz competition that took place in Sweden - Stockholm, I was called on stage to challenge everyone to do a dips battle against me.
Rules are simple : I need to repeat the same amount of reps that every person do. If I fail to do so - I lose.
Big thanks to ‪@GORNATION‬ and ‪@DanielFlefil‬ for making this possible !
💯 Get My Workout Gear:
► Dip Bars: www.gornation.com/products/pr...
► Parallettes: www.gornation.com/collections...
► Dip Belt: www.gornation.com/products/pr...
► Workout Rings: www.gornation.com/products/wo...
► Chalk: www.gornation.com/collections...
► Arm Sleeves: www.gornation.com/collections...
► Resistance Bands: www.gornation.com/products/pr...
Instagram: / brun5on

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Опубликовано:

22 фев 2024

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Комментарии : 88

@vigneshk9554 4 месяца назад

strongest calisthenics athlete ever

@bruno_zgela 4 месяца назад

Thank you brother, working to get there 🙏🏼

@vigneshk9554 4 месяца назад

@@bruno_zgela you seem to do a lot of high rep training, can you make a video explain your training program and philosophy

@Faizan-217 4 месяца назад

@@vigneshk9554 He is strong but not the strongest. I think the strongest calisthenics athlete is Ian Barseagle. And this guy is literally one of the best endurance athlete I have seen

@Aman20259w 2 месяца назад

@@Faizan-217matthew zlatt is stronger bro he literally has the world record

@borothebeast1514 4 месяца назад

Dips King

@bruno_zgela 4 месяца назад

🙏🏼🙏🏼

@leventevagany5155 4 месяца назад

Since i have found you, i literally training every day to perfect these exercises, u are my biggest motivation.❤

@bruno_zgela 4 месяца назад

Glad to hear it brother, we grinding together ! 👊🏼💪🏽

@maticcro5992 4 месяца назад

Hrvat na vrhu svijeta, svaka čast, monster si 🤩👍

@ryanmontallana7304 4 месяца назад

Your insanely strong, thinking that your natural makes me subscribe your channel and motivates me to work hard on my body weights workout routine. Thanks for motiviting bro keep up, salute to your determination brother 🫡

@bruno_zgela 4 месяца назад

Glad to hear it brother, it's my pleasure! Thank you for your support!🙏🏼👊🏼

@shijocyril2025 4 месяца назад

You are a beast 💪. And your endurance is unbelievable, just amazing, bro 👏

@bruno_zgela 4 месяца назад

Thank you so much bro ! 🙏🏼

@moustaphamoussabouh9985 2 месяца назад

Elite elite elite level. Unreal

@plammenn888 4 месяца назад

Beast 🔥🔥🔥

@borothebeast1514 4 месяца назад

You are amazing...

@domagojdurdevic1996 4 месяца назад

Legend 🤙

@TheDonJaro 4 месяца назад

Svaka čast majstore, na ponos si domovini!

@bruno_zgela 4 месяца назад

🙏🏼🙏🏼❤️

@miki3346 4 месяца назад

auu svaka cast brunoooo

@Matteo47- 4 месяца назад

sick bro💪

@-KingDadBod- Месяц назад

Must give a shoutout to the boy near beginning hitting 25 in his age! Well done young man!

@Dip_guy 4 месяца назад

Man you're a monster of muscles and stamina, definitly a legendary thenics athlete

@bruno_zgela 4 месяца назад

Thank you 🙏🏼

@messi221122 4 месяца назад

Kakav car zagrijao se tek na 150 ponavljanja 💪💪💪💪

@Red-cl9ql 4 месяца назад

Svaka cast💪💪💪💪

@mrask803 4 месяца назад

Najjaci !!

@user-uq4cp6uu1o 4 месяца назад

지렷 💪💪💪

@EugeneMatlin 4 месяца назад

I am taking notes as I watch

@bruno_zgela 4 месяца назад

😂🤣🙏🏼

@muscleshark1065 4 месяца назад

I’m trying to get like you Brunson💪🏾🔥

@bruno_zgela 4 месяца назад

No, you gotta try to be better than me !👊🙏

@zabihullahqalandar719 Месяц назад

Who are you bro?why i haven't seen you before?even thinking of doing such a thing is madness My love and Respect brother❤🎉

@christonmorris4246 4 месяца назад

Keep Doing Your thing Bruno always a honour to see u in action 💪💪

@bruno_zgela 4 месяца назад

Thank you bro, appreciate it ! 🙏🏼👊🏼

@predragtodorovic3764 4 месяца назад

Браво спартана браво.

@hrvatskidomoljub3621 4 месяца назад

Bome svaka cast😁

@teoliina 4 месяца назад

My beast ❤️

@bruno_zgela 4 месяца назад

Yours❤❤❤

@Radiation580 Месяц назад

Dips king🎉🎉🎉

@kstv6427 4 месяца назад

Ovo kao da je scena iz Bakia😂

@spesodukic 4 месяца назад

Hahaha dosl

@magicnifps 4 месяца назад

malo je reci beast, nadam se da ce biti nekih obaranja rekorda a volio bih vidjeti koliko sklekova mozes ispuhati za 1h, siguran sam da preko 2.5k

@Aman20259w 2 месяца назад

Were you an ectomorph before and if you don't mind me asking how much food do u eat per day

@LiftingMoore 4 месяца назад

You should definitely try beating the world record for the heaviest weighted dip!

@bruno_zgela 4 месяца назад

I could never😅, it’s a completely different set of skills that I don’t train for since I’m only doing bodyweight exercises. But I could test my orm in the future, that’s for sure.💪🏼👊🏼

@LiftingMoore 4 месяца назад

@@bruno_zgela you should bro! You are MASSIVE and that's mainly from calisthenics which is very incredible!

@ApoIlonian 4 месяца назад

Do you only train with bodyweight or do you use additional weight during dips?

@bruno_zgela 4 месяца назад

Only bodyweight.👊🏼

@ApoIlonian 4 месяца назад

@@bruno_zgela wow thats insane, man😳

@xsmoke_xd9078 4 месяца назад

Is it possible to have the same endurance but with less muscles

@bruno_zgela 4 месяца назад

Well, muscle mass depends on more than just high-volume endurance workouts, and the same applies to endurance, which relies on factors beyond muscle mass alone. I would say that it's possible because even tough muscle mass is a significant contributor (better said RESULT of adaptations) it's not the only one.

@karlocro4620 4 месяца назад

Bruno jel dobro raditi tipa 25 min emom propadanja? Ja mislim da se moze dosta povecat broj u seriji

@bruno_zgela 4 месяца назад

Ako ti tako mislis znaci da si uspio i onda si si sam odgovorio na pitanje.👊🏼 Dobro je dok god ti je izazovno i vidis pomak, kada poces stagnirat potrebno je povecat intenzitet/volumen da bi nastavio napradovat. Emomi inace nisu specijalizirani za povecavanje broja u seriji, nego broja u jedinici vremena, ali ako si pocetnik, napredovatces u svakom aspektu neovisno o treningu, tako da dok god ide, moj savjet je da rokas tako ako uzivas u tome.👊🏼

@frog6054 4 месяца назад

Post your whole daily workout

@bruno_zgela 4 месяца назад

Already did, take a look at my "weekly training plan" videos.👊🏼

@frog6054 4 месяца назад

@@bruno_zgela I did and most of your workouts are hard on the cardiovascular, so now I only do EMOM pull ups and dips, you think it's good?

@airmax9736 3 месяца назад

Prirodan?

@borothebeast1514 3 месяца назад

Jel te itko moze pobijediti u dipsevima!? Mislim da se takav nije rodio

@its_galu5 4 месяца назад

May I ask Your weight and height? You look big

@bruno_zgela 4 месяца назад

Thank you! I'm 76kg / 172cm

@Navratan_Jangra 4 месяца назад

Bro forgot struggling

@bruno_zgela 4 месяца назад

😂🤣🙏🏼

@user-of6mu2dp5g 4 месяца назад

Король брусьев. Я слежу за ними Бруно брусья король , Аске король подтягиваний, Макс Трухановец король выходов на две)

@user-vu9cp8eq9b 3 месяца назад

Трухоновец проебал в виходах Бруньке)

@cheryltyler7642 2 месяца назад

I could do without that musical influence… other than that great job guys

@michalflesar2126 4 месяца назад

ANIMAL

@bhismabakhai2320 4 месяца назад

The continuous "LOCK OUT!" when ppl were clearly locking out was out of pocket and annoying tbh.

@bruno_zgela 4 месяца назад

From this angle it may look like that, but I think that judge was in a far better position to determine that.🙏🏼

@bhismabakhai2320 4 месяца назад

@@bruno_zgela Agreed maybe the angle wasn't right so i can take your word for it. Great effort regardless by you and the ppl going against you. Would be cool to see you try this without leaving the bar next time 😂

@michalflesar2126 4 месяца назад

I would not care less about 3 milimetres of lockout missed if not for the bendover instead of dips. There are more ways to do good ROM dips, more chest involved, classic upright, or hybrid, but these bendovers where waist goes down for like 4 centimetres or even less are just not dips. Hate too see that on weighted competitions and accepted as well.

@jarradfinlayson4896 25 дней назад

Commentator can't count for shit.

@ezequielezequiel649 4 месяца назад

Natural vs roids user

@bruno_zgela 4 месяца назад

Idk, they all look natural to me

@ezequielezequiel649 4 месяца назад

@@bruno_zgela "The steroid user" I was referring to you...

@ezequielezequiel649 4 месяца назад

@@bruno_zgela "roid user" I was referring to you

@bruno_zgela 4 месяца назад

@@ezequielezequiel649 If only it were that simple to justify your lack of work, brother. But nah, I'm as natural as you; I just work much harder than you can ever imagine from your couch. But keep hating if it helps you sleep at night, it's really none of my bussiness, I still have love for you, just no respect.❤️

@ezequielezequiel649 4 месяца назад

@@bruno_zgela You are not natural, and you are competing against poor teenagers by cheating on them. I don't have any respect for you.