I did nothing for a day | Koh Lipe, Thailand 

Yet alone going to an island, far away from pretty much everything in which physical activity is pretty limited has been a challenge for me in the past. Coming to Koh Lipe and spending now almost 7 days doing absolutely nothing but snorkeling, sunbathing, eating and exploring a bit made me realise I can actually do it. I can let myself do nothing. (I'm aware that snorkeling and swimming is physical activity but it's the bare minimum compared to what I did in the past). And it feels super freeing! Not worrying about anything essentially and feeling at complete balance. What I’m trying to say is that if you’d told me 6 months ago I’d be having a 3-course breakfast, I wouldn't believe you. But I did! And it felt GOOD. Anyway, I hope you enjoyed the video and put your own habits into a greater perspective. Yes it’s important to be active, and so but don’t forget to let yourself rest. And enjoy it.

You turned to one of my BIGGEST inspirations in recovery

Wow your energy is so much more bright than a few moths ago you have already come so far, super excited to see you continue to blossom into your true self xx

In this video I notice you much more energetic and happy, thats good! I hope you continue like this❤❤😁

I love your content so much and you’re such an inspiration 🥹🫶

Wow you made me hangry, everything looks so good!! Hope you're having the best time ❤❤

Thank you so much for being such a inspiration😍. I started eating more and found myself not depressed all the time. Love you!

Recovery feels so hard right now, I hope one day I can travel and enjoy life like you do. Thanks for sharing that it’s possible and for all you do to contribute to the ED community

ughhh im so jealous of you rn 😭💞 thailand seems so pretty

Welcome to Thailand! Wish you have a great time here Katharina. I have planned to visit Koh Lipe for many years but haven’t had a chance. Anyway, I really enjoy your vlogs. Good vibe and music

You’re inspiring a lot of people keep doing it

yayyy you posted

You’re glowing! ❤

aah was in krabi in February for a week and loved it! enjoy the sun and holiday there!:) xx

Btw: love your bathing suit! And love your confidence in it even more!

Yet another beautiful video presented to us by a beautiful young woman. I loved the scene with the fish and the background song that you picked was perfect and very motivational. Your happiness is contagious and I love to see the glow you now have. It was also so inspiring to see you in your swim gear knowing that you have struggled with BDD. I'm sure it took a lot of courage! (Which you look great btw😉) Anyway, keep on staying strong, and thanks for encouraging all of us!😊❤

1:22, Looked like such a calm and quiet place to enjoy breakfast.

There is a huge mental difference between exercise and moving your body… both can be very beneficial depending on your attitude

you are the cutest :)

And happy one year anniversary ❤❤❤

Beautiful footage and congratulations. Thanks a lot.🙏 We call it "niksen" in the Netherlands, doing nothing

you’re so cute oh my!

Interesting to see how „doing nothing“ can be perceived differently, cause to me you still did do a lot 😅 But thanks for sharing, your channel is my safe place ❤️

Seems you did a lot! Nice vacation

Wonderfull video you are having a time of your life i love it. Could you tell me how much the fee is in usa dollars for the state park you are at i apologies i don't know much about currency out side the usa. I love how happy you are and just being you the food looks great the water looks warm can't get any better then that for sure . Happy anniversary thats wonderful congratulations enjoy the time and celebrate.

3:40, NOWHERE TO BE FOUND IN DENMARK RN LOL 😂

たいね。 ぼくもすきだよ。

How do you pay for all your travels?

can i ask how you afford all the travelling? 😭🤍