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I Don’t Want To Do This Anymore | Life Over 60 

Life With Sandra Hart
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Wonder why I don't want to do this any more? So many changes have happened in the last 2 years for me that I am rethinking what I want ti do in my life. #Idontwantotdothisanymore #lifeadvise maturewomen #whyIdonotdothis ##dontdothisover60
Welcome! My lifetime career has been in television, film and the theatre, so what better platform to share my life experiences with others than RU-vid and my blog, sandrashart. Life and thoughts and just about everything under the sun. The only order to it is life itself as lived. I am married and have three grown children.
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Neurobiology professor at Stanford University -Andrew Huberman • Master Your Sleep & Be...
10 Things: 10 Things I Stopped Doing | Money Saving and Mind Minimalism
• 10 Things I Stopped Do...
My Personal Tee Designs:
www.oversixtywithsandra.com
My Son Emerson’s Song #1 Track - I Look For You
vyd.co/Ilookforyou
#2 Track - vyd.co/Everythingisbroken
When My Husband Was Murdered | How To Survive When You Think You Can’t
• When My Husband Was Mu...
Whole Body Reset Journal: • Keep your muscle while...
My thoughts on aging video:
• Essential Travel Beaut...
How I Cope With Getting Older.:
• How I Cope With Aging ...
🌹All comments will be appreciated and answered. Have a great day and thanks for watching.
Watch my other videos: / @lifewithsandrahart
🌹Find me here:
www.sandrashart.com (blog)
www.sandrahart.net
Poshmark - @screenactor
Twitter- @sandrashart
Instagram - @sandrahartofficial
/ sandrahart
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I am a participant in the Amazon Services LLC Affiliate program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
Read about my son, Emerson and I below.
Article: tinyurl.com/y8y5hbj2
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🌹Sandra Hart Books
Finding Happiness For Yourself
amzn.to/2SLQPZy
Behind The Magic Mirror
amzn.to/2uocLbk
Places Within My Hart
amzn.to/2uoAHeu
Read Between My Lines
2uopNBH
Barking For Biscuits ebook
amzn.to/2vzca8y
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Tonic Music
Tonic: amzn.to/2tpEonl
Cigarettes And Gasoline:
amzn.to/2tpj6Gx
Beauty In Disrepair:
amzn.to/2uojtxN
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Music: Epidemic Sound
www.epidemicsound.com
All comments will be appreciated and answered. Have a great day and thanks for watching.,

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13 мар 2023

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Комментарии : 1,2 тыс.   
@carolynwheeler8475
@carolynwheeler8475 Год назад
I went to the drugstore and saw a cane lying in the driveway. I picked it up and placed it next to the door of the drugstore. As I was leaving with my purchase I heard a lady crying to the checkout girl that she had lost her cane. I went out and got the cane and gave it too her. The smile on her face just made my day. I left with a glow in my heart. Touching humanity is so important.
@lifewithsandrahart
@lifewithsandrahart Год назад
Many blessings your way, Carolyn. I wonder how many people pass by that came and did nothing about it. Just think that simple gesture that you did made all the difference to that sweet woman. Thank you so much for sharing.
@maryglover8283
@maryglover8283 Год назад
❤️
@user-mu4tt4gp3z
@user-mu4tt4gp3z Год назад
​@@lifewithsandrahart .love you
@luckyduckydaisyflower2344
@luckyduckydaisyflower2344 11 месяцев назад
Big deal you did a good thing that wasn't even hard or inconvenient.
@Joan-COYI
@Joan-COYI Год назад
Sandra you look absolutely stunning. Your videos bring such light into my life. I’m alone after recent bereavement and you make me feel that I’m part of this great big family on your channel. Your uplifting and inspiring videos really help me. I love it that you are watching the sunrise and set. I’m so glad you are sleeping better. Thank you.
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you Joan. I do think we have a wonderful community here of caring and kind persons. We are a family here.
@seemva
@seemva Год назад
Joan, thanks for sharing this. stay blessed and happy, Seemi from Virginia.
@mariakapatos9545
@mariakapatos9545 Год назад
Thank you so much Sandra for another heartfelt video, and you look radiant. Much love coming your way🌹❤️
@kathrynblock357
@kathrynblock357 Год назад
What an uplifting video to watch today. I'm at a different point in my life as well. So many days I have missed my dog. She was 8 yrs. old when we got her Rose, a sweet Beagle. Rose died 6 yrs later & I was lost. It's sweet that you have a Doggy "Hairdresser"! You have given us so much great advice through the years. Ever since I first read your Life story, it's been a treat seeing you. Now, I'll prepare to see friends & watch the sunrise. Thank you! ❤
@curlew-3592
@curlew-3592 Год назад
I’m 68 and lost my husband of 45 years a year ago. I watched Andrew Hubermans video on the grief process. It was absolutely fascinating and I recommend it to anyone who has had a recent loss .🇬🇧🌷
@dianesmith3225
@dianesmith3225 Год назад
Sandra, your message blessed me today. Thank you for faithfully sharing your thoughts. They are always right on target with your listeners. I'm 67 and am trying to navigate successfully the many changes of my age. You inspire me to understand that my age is not the end but a marvelous beginning. You are a life saver indeed.
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you and trust me, you’re truly is just the beginning Diane. Just a new chapter.
@dale9724
@dale9724 Год назад
The way you say “I’m at a different place in my life” is so liberating! Life is about change and growth. You are so real and down to earth. I’m picky about who I take advice from but you are the bomb. Thank you a million times over for sharing your life. I put a priority on water exercises and swimming 3x week. Never had time while I was working. Big payoff for arthritis and bad back.
@lifewithsandrahart
@lifewithsandrahart Год назад
Swimming is the best! It will keep you young forever. Thanks for being here.
@debbieturley8673
@debbieturley8673 Год назад
What a good reminder to always feel free to reevaluate where we are in life! Lately I have often found myself saying “ I don’t want to do this anymore!” and feeling completely overwhelmed, when in reality, I don’t even know what it is that I don’t want to do. (Except not feel overwhelmed). Starting today, I’m going to get up and watch the sunrise and pray about what I DO want to do. Sandra, you are a beautiful blessing, and thanks for sharing.
@lifewithsandrahart
@lifewithsandrahart Год назад
Debbie, I’ll be thinking of you at sunrise. I told another subscriber a while back today that this morning I met the most wonderful couple from Mumbai. They were also there to watch the sunset, and we had a wonderful conversation. I always believe that there are no chance meetings.
@nancybennani2925
@nancybennani2925 Год назад
@@lifewithsandrahart l
@SweetThing
@SweetThing Год назад
debbie - ask the Good Lord what He wants you to do.. that might help you with feeling completely overwhelmed. We all get that feeling once and awhile. x
@susanprentice9668
@susanprentice9668 Год назад
By the way you hair looks lovely
@cswan5578
@cswan5578 Год назад
You are an inspiration-thank you for taking the time to share your experiences. My mother died about 25 years ago and I find listening to you comforting as she’d be about your age now had she lived. Blessings.
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you it so nice for you to even think that. Blessings your way.
@luielulu39
@luielulu39 Год назад
I'm a hairdresser and thank you for needing US again ❤️
@lifewithsandrahart
@lifewithsandrahart Год назад
We need you!!!
@dianev9253
@dianev9253 Год назад
Your hair looks wonderful, you are so beautiful. I thought you weren’t going to do videos, so glad that wasn’t it. I look forward to watching your videos, they mean so much to me.
@lifewithsandrahart
@lifewithsandrahart Год назад
Diane, thanks so much. No. I really enjoy being here on RU-vid and sharing my thoughts with everyone. Thank you for watching.
@cheriebyrnes4697
@cheriebyrnes4697 Год назад
Sandra, you are so special to my journey. I feel more grounded after watching your videos. I'm in the last year of my seventies and full of wonder for my future. Your gentle messages about aging are so important to me at this point in time. Thank you so much for being here.💖
@lifewithsandrahart
@lifewithsandrahart Год назад
You are so welcome! I am honored that you are here as well.
@SteepedlnStories
@SteepedlnStories Год назад
I've been struggling with sleep pretty badly. I think I am naturally a night owl. I think I've always been this way even when I was a child. I am trying to become a morning person so I can be more productive during the day. One reason I think I'm a night owl is because I feel like I get so much done in the quiet at night. I think I need to change my mindset that I can have quiet time in the early morning too. Thanks for sharing your tips and tricks.
@lifewithsandrahart
@lifewithsandrahart Год назад
My daughter always was a night person as well. Then she became a flight attendant and had to adjust her sleep schedule to whatever work she had to do that day or that week. Now she is able to adjust according to whatever she has to do during the day. I think it is possible to rearrange your internal clock.
@ruthoneill4221
@ruthoneill4221 Год назад
Another inspirational video. I’m certainly in a different place in my life, especially the last year or so. My husband is slipping ever further into dementia. I’m losing him even though he is still here physically. The caregiving is taking a toll on me. The stress and worry is overwhelming at times. And like you, when you cared for Arthur, I’m sleep deprived. I wish I could take the time to sit and enjoy the sunrise and sunset, but I cannot leave home alone anymore. I just want you to know that you are an inspiration for me and I look forward to watching you every Tuesday ❤️
@lifewithsandrahart
@lifewithsandrahart Год назад
Ruth, I have been exactly where you are right now, and I know what you were going through. The mistake I made was losing myself. I know it’s hard to think about yourself because you’re always so tired. But please, if you can somehow get a few moments to yourself. It will renew your energy and help you with the job that you have every day.
@ruthoneill4221
@ruthoneill4221 Год назад
@@lifewithsandrahart thank you so much for your kind words, Sandra. I am trying to take care of myself. I now have a caregiver who comes three times a week for four hours each. That gives me time to do errands, but most importantly to meet with friends for lunch, go for a horseback ride (a passion of mine) or drive to Santa Barbara where I get a Peaches facial once a month. And thank you for introducing me to Lisa and Peaches 💕
@lickthebean
@lickthebean Год назад
Much love Sandra. Great video. So good to hear the new (healthy) habits are improving your life. Don’t ever apologise for being yourself, that was a different you and you don’t need to apologise for who you were. Lots of love
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you so much.
@Spot4art
@Spot4art Год назад
Love this! I am 72 and at this same place. Time to let some things go from MY todo list. I recognize my aging process. I’m not able to live as a 50 yr old. My body tells me to make the adjustments and now I am listening. All the fighting with myself as to how I can’t keep up like I used to was so defeating. Time to reevaluate is on going. It helps to tune into where you are.
@lifewithsandrahart
@lifewithsandrahart Год назад
Love that! Thanks for sharing.
@marilynnfrazier1960
@marilynnfrazier1960 Год назад
Thanks for sharing. I'm 73 and often feel ov erwhelmed. I pray about it . 🙏 You inspire my desire to accept my age and change.Bless you!
@lisamariesmith3610
@lisamariesmith3610 Год назад
Yes I sometimes have a hard time accepting my limitations but then I think how blessed I am to have reached the age I am.
@dori9024
@dori9024 Год назад
Sandra, you look stunning and beautiful and those earrings. No need to apologize on how you felt at that time of your life. I understand we can’t predict our future feelings and as a woman we have the prerogative to change our minds. We are not robots who are programmed to be a certain way forever. One of the beautiful things in life is we have choices and can add or delete what is not serving us at that time (do overs). Keep shining ⭐️💫🌸
@lifewithsandrahart
@lifewithsandrahart Год назад
The freedom of choice is something that I think we often take for granted. Thanks for sharing your wonderful thoughts about that today.
@carolefox6553
@carolefox6553 Год назад
Sandra, thank you for reminding us that life is a continuum and we need to resist the temptation to get stuck in any one phase. I had an interesting conversation at a followup appointment with my dentist last week. She said she had taken my advice. I was perplexed, because I hand out advice so freely that I can't remember it myself. LOL She said I told her that I do at least one thing every day that gives me a spark of joy. It may be something small like taking a book to read at my favorite cozy cafe, a cup of coffee and conversation with the staff and fairly often with other customers too. And, it may be something big. Big or small, it doesn't matter. She is 30 something with small children and she told me that she was so busy that she only had time to get her joy from her children. But after considering what I told her, she decided to add a little extra spark of joy to her life too and she thanked me for sharing with her. Another lesson... The importance of 'passing it on'. (Side Note - Sandra, when I saw you getting you hair cut in the intro, I thought, "Oh, No!" I love your semi-wild curly hair. But when I saw the results, I was relieved. It looks wonderful!!!
@lifewithsandrahart
@lifewithsandrahart Год назад
Thanks so much Carole for liking the final outcome of my haircut. I wasn’t too sure either.😊 Isn’t it wonderful when we can say something that helps someone else without really knowing it. L O L I thought it was so funny when you said you give out advice so freely. I think that’s just awesome. It’s amazing how we can touch lives without even realizing it. Thanks so much for sharing that story with us.
@carolefox6553
@carolefox6553 Год назад
@@lifewithsandrahartSeveral years ago I told my family that I was going to give up 'giving unsolicited advice' for Lent. They didn't believe it was possible... They were right... Apparently, I can't help myself. Luckily, they love me!
@charlenewilliford6957
@charlenewilliford6957 Год назад
I feel your strength as you are finding new ways to pamper yourself and update that list. You have a new sparkle! Great video❤
@beeu9841
@beeu9841 Год назад
Ditto You are sparkling bright Sandra
@lifewithsandrahart
@lifewithsandrahart Год назад
Thanks so much! 😊
@kristenbuckland2041
@kristenbuckland2041 Год назад
Taking yourself out for coffee Sandra every Friday is such a nice treat and you can become a regular at the coffee shop and form friendships with the staff and other locals, same with going to the hair salon. All opportunities to make social connections.
@charlesjohnson5530
@charlesjohnson5530 Год назад
Willing to adapt and change is so essential to a graceful life!❤️
@lifewithsandrahart
@lifewithsandrahart Год назад
That is very true.
@VooDooSue
@VooDooSue Год назад
I love Huberman's work. Free and science-backed info. Love this! I, too, have begun some routine self care. I get my nails manicured and hair done on the regular now, and it feels so good to accept AND LOVE myself enough to change and be kind to myself. ❤❤
@jeanricketts6880
@jeanricketts6880 Год назад
Thanks Sandra , we get into a rut sometimes in our 80s . Like I am old what's left ...but an attraction has developed between an younger man and I .....who is a widower . He likes a Godly woman of faith like he is too . Being 15 yrs older is making me want to run and forget the whole thing. He is 67 and wants to retire. I been alone for 10 years doing things as I please, don't want to wait on a man again. Etc. But I could love this awesome man test of my life !!!! Help please....
@beeu9841
@beeu9841 Год назад
​@@jeanricketts6880 young lady, please give yourself the OK to be open for companionship with this gentleman. Please take your time and don't be pressured. Good for you for finding someone to share your interest
@lifewithsandrahart
@lifewithsandrahart Год назад
Thanks for sharing!! I finally have decided it’s time for me as well to do the same! Thanks again.
@lifewithsandrahart
@lifewithsandrahart Год назад
I have a friend who at 83 got married for the first time to her boyfriend who was in his early 70s. She’s now 85 and they’re still in love. What ever you’re comfortable with is what’s going to be right!!
@beeu9841
@beeu9841 Год назад
@@lifewithsandrahart 👏 hope he's a Larry David
@susanprentice9668
@susanprentice9668 Год назад
Love you anyway. I think you are a wonderful person. Your children are very lucky to have you!
@lifewithsandrahart
@lifewithsandrahart Год назад
You are so kind
@henriettahenson
@henriettahenson Год назад
I give DOLLY MY DOG SARDINES IN SPRING WATER EVERYDAY WITH HER FOOD HER ARTHRITIS IS, SO MUCH BETTER... AND YOU AND SOPHIE DESERVE TO BE PAMPERED..ALSO (your hair looks fabulous) . SENDING MUCH LOVE AND HEALING FROM DEVON ENGLAND ❤️🙏❤️my husband wrote this poem years, ago when he was, about 17 it gose "" "l sat @watched a sunset sky,, I fell to wondering I don't know why,,, what is beauty what is love what happens in the world above.. @as I watch I hope @pray that faith will come to me one day...... ❤️🙏❤️. Nice isn't it he's 74 now... @he has great faith😇
@lifewithsandrahart
@lifewithsandrahart Год назад
Henrietta, what a beautiful poem your husband wrote. So intuitive when he was 17 years old thanks so much for sharing that and I also will take your tip about sardines and Sophie. Anything to help her I will do. Thanks so much for everything.
@henriettahenson
@henriettahenson Год назад
@@lifewithsandrahart you are so welcome,,, also I give DOLLY 1/2teaspoon of moringa powder which I buy on line.. Its, a green powder that has incredible properties for arthritis I take it as well,, it reduces inflammation... look it up to see its benefits... 💕Dolly has no other medication now only natural things because all the drugs were upsetting her gut to much... 💕
@mikegainer8288
@mikegainer8288 Год назад
I have found that I have changed my mind too! I've felt bad going back on what I previously said but you are so right about being in a new phase of life and the need to adapt.👍
@lifewithsandrahart
@lifewithsandrahart Год назад
Thanks for sharing!! Exactly!
@tennbee679
@tennbee679 Год назад
I haven't been back to a salon yet. I've let my hair grow out longer and actually enjoy being able to pull it back.
@deborahpellerito6117
@deborahpellerito6117 Год назад
Me too
@lifewithsandrahart
@lifewithsandrahart Год назад
That's great! If you were comfortable with it, I say keep it. There is something nice about being to pull back your hair.
@vickiegordon1959
@vickiegordon1959 Год назад
I admire your willingness to change as you are in a different chapter of your life. It helps me to see things differently. I have a tendency to get stuck. I am 57 and my mother passed away when I was 17. I feel like I lost my role model for how to do life. I do have an older sister and a precious mother-in-law. But I need all the help I can get! I love watching your videos. Your willingness to share your life and everything that you have learned truly helps me so much.
@lifewithsandrahart
@lifewithsandrahart Год назад
Hi Vickie, growing up without a mother and your late teens must’ve been very hard. At least you had several older women in your life to help guide you. I’ve been stuck many times, but I realize that nothing is forever and I can get unstuck. Thanks for sharing.
@Valerie-gn1rr
@Valerie-gn1rr Год назад
I too live alone and I understand how it's important to get out for a walk or coffee. That's why cultivating good friendships are so important. Because it's better to share these moments sometimes. It takes a lot of energy to motivate oneself when we live alone to stay active but it's so necessary.
@franhart7414
@franhart7414 Год назад
I adore you, sweet Lady ❤️ I watched this twice tonight. TY Enjoy your sunrises 🌅 and sunsets 🌝 I'm doing this ! I remember as a child this was common for summertime visits with my country grandparents.
@deeb66
@deeb66 Год назад
Hello dear Sandra! Isn’t it a wonderful feeling when we turn those corners in our lives? The littlest thing make such a huge impact on our wellbeing. You look absolutely lovely and you appear to exude a calm and happy energy. It’s wonderful that you are finding your new “sweet spot” in your everyday life. You do so much for all of us with your inspiring conversations, it’s great to see you doing for yourself! Enjoy every moment and every new discovery!! Love Dee♥️ I have been contemplating getting a salon trim for quite a while but haven’t pulled the trigger
@lifewithsandrahart
@lifewithsandrahart Год назад
Dee, pull that trigger! If it hadn’t been for my daughter, I’d still be cutting my own hair. It was so wonderful to be pampered. I can’t wait to do it again.😍
@artfulyama9071
@artfulyama9071 Год назад
Your energy and spirit continue to inspire me and gently nudge me to recognize that sometimes NOW (not LATER) is the right time to make changes to my self-care journey. Thank you for a great video!❤
@ednawilliams3608
@ednawilliams3608 Год назад
Sandra I love your videos. They are so inspirational. You look lovely with your new haircut. Very glam with the earrings too. Change is good, shows we're still alive and kicking. You go girl!
@mebythesea5
@mebythesea5 Год назад
I wish I thought COVID was over like your daughter does. I know I shouldn’t be worried after watching your beautiful video. 😥
@lifewithsandrahart
@lifewithsandrahart Год назад
I hope so too!
@janelesniak1817
@janelesniak1817 Год назад
Thank you.I am 68 and retired because of covid two years ago. I have a very stressful life. All beyond my control butaffects us. .We have always been night owls. When I retired, I started sleeping in and staying up late instead of up at 530. I feel like you guided me again. Thank you.
@janew4690
@janew4690 Год назад
I now realize at 75 that nothing stays the same forever. We are allowed change for the good. We make choices. Thank you for this video. It is a good one!
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you, Jane
@shereecarey2021
@shereecarey2021 Год назад
You bring such peace and understanding to my life! Your hair looks great too!
@gailhamlyn2910
@gailhamlyn2910 Год назад
Beautiful video, thank you for your honesty & humbleness. We can always adjust our lives to make us happier!😊
@tammieparrishmiller3669
@tammieparrishmiller3669 Год назад
I love love love your new hairstyle! You have been blessed with wonderful hair as well! Our happiness is the only thing we can actually control in most cases, I believe anyway. It makes my whole heart happy to see you so happy and thriving!
@julienelson8162
@julienelson8162 Год назад
You bring me so much joy, so much anticipation for the future, so much acceptance of the things we cannot change, so much forgiveness, so much hope. Yes, my responses to your videos are complex, but so is life these days! (I’m 73, the beginning of a different type of life full of challenges as well as opportunities for new adventures.) I never feel alone after watching, I no longer WANT to play the victim role, I no longer feel a loss of purpose or direction. This comment is probably confusing, but summing it up . . .Thank you! I no longer feel invisible. Thank you! I am letting myself experience change with joy and gratitude for whatever adventure is next in life. Thank you . . . For being YOU!
@mammi3577
@mammi3577 Год назад
Sorry for your loss🥀 that's very deep message, some small habits tells us when it's over for that phase in our life it's ok to change ❤️❤️
@Oceangirl1234
@Oceangirl1234 Год назад
I love your videos and your messages bring me peace. Inspirational and you have so much wisdom. I don’t have any people in my life like you. Thank you.
@joanmacleod1362
@joanmacleod1362 Год назад
Oh dear Sandra, you will never know how much I needed to hear your words today. I am a few days late watching your video but as you know life gets in our way. I’ve been doing things that I don’t want to do anymore and you have just empowered me to do as you have done and say, “ I’m not doing that anymore”. Blessings for a wonderful week. I’m going to have one.
@Lara-gm7sy
@Lara-gm7sy Год назад
I love this Sandra! It's always fun to change things up:). Thank you for sharing❤
@lifewithsandrahart
@lifewithsandrahart Год назад
Thanks so much for watching Lara.
@SandraSallin
@SandraSallin Год назад
You are a delight. I’ve been following you since your beginning here. Love all of your insights. ❤
@wildelizabeth
@wildelizabeth Год назад
Thank you ❤ I needed to hear this❤
@debbiewalker273
@debbiewalker273 Год назад
Sandra I can feel your good vibes coming through, and it makes me happy to see you’re doing so well ! 💜 Love your new hair cut ! That length really suits you ! 🌺☺️🌸
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you so much!!
@Midnight-rj4ed
@Midnight-rj4ed Год назад
No problem with the sound. Thanks for your message! I'm 67 next month and watched many Romper Rooms. I don't usually comment but it is a delight to listen to your messages.
@lifewithsandrahart
@lifewithsandrahart Год назад
Wonderful! I’m always happy to know that I have a Doobie out there watching. Thank you for letting me know that you are here.
@evebenoit6368
@evebenoit6368 Год назад
Sandra, you look just gorgeous with your new haircut and..... those earrings ! Thank you for your message, I needed to hear this today as I tend to be sent in my ways, even when they do not longer serve me. This is a good reminder that it is OK to reevaluate and change. Thanks again for your heartfelt conversations, this is a weekly occasion that I never miss :)
@carolcopley3639
@carolcopley3639 Год назад
You look outstanding hon! So wonderful to see and hear you! Thank you for sharing
@violetsinspring5863
@violetsinspring5863 Год назад
Sandra, I love this video! Thank you! And by the way, you look so beautiful and glowy! You are such an inspiration to so many because you also have such inner beauty as well💕🍃
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you so much! You certainly have made me feel wonderful this morning.
@darlenewoods5726
@darlenewoods5726 Год назад
I loved your video from two years ago, and I loved today's also. Life changes all the time - seasons of the year, and seasons of our lives. After having a mild stroke in Oct. '21, there were many things that I couldn't do as I recovered, and I thought I would never do them again. In the meantime, I started doing new things that I'd never done before, and gradually resumed doing things I thought I'd given up for good. No need to apologize - you've given us permission to roll with the tide, and be who we are today and every day. I SO look forward to Tuesday morning and spending time with you!
@lifewithsandrahart
@lifewithsandrahart Год назад
Darlene I hope you’re doing better and thanks so much for sharing about your health. I’m sure that was such a wake up call to change your life and make the most of every day. You certainly have proved that resilience is a very important quality to have in life. We all can learn from your sharing how your life has changed, and how you’ve overcome as well. I’m so happy that you’re able to resume your life again and add other bonuses to it. Thank you so much for being here today and sharing with all of us your thoughts.
@deb523
@deb523 Год назад
Sandra, you are absolutely adorable. ❤ I enjoy every message that you bring to us. Thank you so much for all your words of wisdom.💕
@susancombee4653
@susancombee4653 Год назад
Love, love, love your new hair style! You look FABULOUS!!! Thank you for sharing your heart!!🥰
@alittlebitlaura
@alittlebitlaura Год назад
Your hair looks great and your positive energy is radiating through the screen. Thank you for sharing this. We all deserve some pampering and self care and this was a great reminder. Sending love from Palm Beach.❤
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you so much!! Love right back to you in beautiful Palm Beach Laura
@luciatat4084
@luciatat4084 Год назад
I am enjoying your chanel your personality and wisdom so much! I am always excited to hear and see you again. You are such a blessing and for some reason, hearing you makes me feel less alone.
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you so much! I am so happy to have you here and know that you are watching and enjoying our conversations. I sincerely appreciate your being here.
@marilynnfrazier1960
@marilynnfrazier1960 Год назад
You are so inspiring to my heart! THANK YOU SK MUCH FOR SHARING WITH US.
@1212salsera
@1212salsera Год назад
I also go to the coffee shop for socialization and that is how I justify the price. It is good to re-evaluate our lives and thank you for reminding us of this. xx
@lynnbeard2450
@lynnbeard2450 Год назад
Thank you for taking the time to redo the video. It is a much needed and appreciated message. My sister has always struggled to get a good night's sleep. I immediately sent her the Huberman video. Hopefully it will help her as much as it has helped you! You look so refreshed and rested...so happy for you. Please don't feel that you need to apologize for your previous video. It was what you needed to do at THAT TIME. We are all allowed to change our minds when it means a happier, healthier life for us. Keep up the good work. Wishing you health and happiness. Hugs from Texas. ❤
@lifewithsandrahart
@lifewithsandrahart Год назад
Lynn, thank you ever so much for sharing Huberman’s video with your sister. I hope it helps her as much as it is helped me. Thank you for watching today and being so kind.
@lynn8524
@lynn8524 Год назад
Thank you Sandra for such an encouraging video and reminding us that we can still adapt and make good positive changes in our 60+ years. I plan to watch the sunrise and sunset that our Heavenly Father created.
@suechambers5123
@suechambers5123 Год назад
Love your haircut, Sandra. It's okay to change our minds. Love your channel.
@franmurgatroyd213
@franmurgatroyd213 Год назад
What a beautiful hair cut ,you look glowing . You always give such good insight….It’s hard to remember sometimes that we are constantly evolving and it’s ok to edit and change ourselves in ways that feel right for us without apologising to others…we will continue to do so . Life will nudge,push and move us constantly …but we are never truly alone however lonely or hard it get. Thankyou Sandra for being present here ❤
@wendyc3833
@wendyc3833 Год назад
Sandra, you came up by chance and I'm so glad you did. I'm 59 and realize that in life, some things stay the same but so many things change and change is usually good. I've also realized that we don't know our future selves which I quite like. I'm enjoying seeing what changes, what stays the same and what's changed that I thought I always wanted to stay the same. You look beautiful and have inspired me to take better care of ME. I tend to treat myself as an afterthought but I'm booking a little something for myself after seeing this. Thanks for sharing so much of your beautiful self. What a lovely human you are.
@lifewithsandrahart
@lifewithsandrahart Год назад
Wendy a big welcome to you! I am happy I came up by chance on your RU-vid feed. Thank you so much for sharing your thoughts about this conversation today and change. I’m so happy to have you here. Thank you so much for sharing.
@barblallier9413
@barblallier9413 Год назад
Beautiful! Love your new hair and the video was so helpful. I'm consciously trying to pull the good bits I've learned from covid,,like treating a day out with friends as the true treat it is! Keep looking up! Your such a treasure. We live in NWPA where we hardly ever have sun, coming or going,,so I'm glad I have no sleep issues! 🥰❤️
@lifewithsandrahart
@lifewithsandrahart Год назад
I know there are parts of the country in the world that don’t get much sun. I just happen to be lucky to be here where the sun shines most of the time. It certainly has helped me. Thanks for sharing your thoughts, Barb.
@yesimhere4469
@yesimhere4469 Год назад
What a lovely message ! I also heard that light trick too--but I am rip -van winkle.
@donnagatsoulis5125
@donnagatsoulis5125 Год назад
You are absolutely glowing! Thank you for this video!
@gabrielasimmons2401
@gabrielasimmons2401 Год назад
Sandra, you look absolutly beautiful. And if you want to tread yourself just do it. ❤️ And I wish I could see the suncoming up or going down, but over here the Sky is mostly cloudy 🤗
@lifewithsandrahart
@lifewithsandrahart Год назад
I understand. I went to the beach this morning and met a wonderful couple from Bombay, who now live in Tampa on the west coast. We both went to see the sunrise, and it was cloudy so we only got a few seconds before the clouds covered it.
@kararaehsler3581
@kararaehsler3581 Год назад
Sandra, your hair looks GORGEOUS!
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you, Kara.
@youngkea4642
@youngkea4642 Год назад
You really do look beautiful with your new haircut! Thank you for sharing your life with us, your thoughts and feelings. I love hearing about what you do on a daily basis.
@michellediekman4873
@michellediekman4873 Год назад
As always your advice is appreciated and so Spot on. You look so Beautiful and Radiant. My Love and Best wishes To you Dear Special Lady.God Bless😙😙❤️❤️🐕
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you! You too! Blessings your way
@mellonie2691
@mellonie2691 Год назад
Sandra you look absolutely beautiful and I love your haircut and style. I’m glad the sunrise and sunset is working for you. Thanks for sharing with us. It’s wonderful you met the mobile groomer for Sophie. What a blessing, no mistake about it. Keep on pampering yourself. As you can see it really helps in many ways. ❤
@lifewithsandrahart
@lifewithsandrahart Год назад
Thanks so much. I went to the beach this morning to watch the sunrise. Although there were a few clouds, I could enjoy whenever it peek through the clouds coming up over the ocean.
@dianew6955
@dianew6955 Год назад
Will try this when weather is better! Hair looks great ❤ We all need a treat once in awhile ❤️ We do different things at different times. As things in our lives change❤️
@lifewithsandrahart
@lifewithsandrahart Год назад
Yes we do. So true!!
@phyllisbruff7558
@phyllisbruff7558 Год назад
This was such an inspiring and refreshing video ! Thank you fir sharing this -. 😊💕
@norafarrell8487
@norafarrell8487 Год назад
Thanks for your honesty and inspiration. I had a bereavement recently. I treated myself to hot chocolate in a cafe and then met a friend for a stroll . Self care is so important. You look beautiful
@lizwarnke4689
@lizwarnke4689 Год назад
Life sure is about change. I find that I need to periodically think deeply about what I'm doing and why I'm doing it and decide if I need to change what I'm doing or keep doing it. I've gone back to using a Franklin Covey planner and using the system where you determine your roles in life and your values and plan round those things first. A light bulb went off in my head and I realized I needed to, first thing, plan quarterly visits to see my daughter and grandchildren in Vermont instead of haphazardly seeing them. Because something would always come up and preempt my visits. I made the trip between snow storms this month! Figuring out what will make me happy and then scheduling it. That's been my big change this year.
@lifewithsandrahart
@lifewithsandrahart Год назад
Liz, you’ve given us all great advice. Determining our roles in life is extremely important and makes everyone happy including us. It also makes life a lot more easier.
@nathalieisbister124
@nathalieisbister124 Год назад
Gonna start tomorrow in my little garden with not much view to see the sunrise, as I’ve been having such realistic and awful dreams that interfere with my sleep and refuse to rely on pills and alcohol so thank you for your beautiful and wise words it’s such a pleasure to see you each week
@lifewithsandrahart
@lifewithsandrahart Год назад
Natalie, I agree with you 100%. If I can do anything naturally, that’s what I do I don’t want to depend upon substances to get to sleep. I hope the video helps you and I also hope sunrise and sunset help you as much as it has me.
@jameshopkins7507
@jameshopkins7507 10 месяцев назад
This video really helped me. Thank you so much.
@sutherlandpetty
@sutherlandpetty Год назад
Thanks for sharing this about sleep. My mom has issues and forwarded the info.
@alaskachick7315
@alaskachick7315 Год назад
You look great, Sandra!! I wish I could do the wake up to sunrise/go to sleep to sunset routine but I live in Alaska. I would get five hours of sleep in the summer and wouldn't be awake for more than five hours in the winter. It's a good idea for people in more reasonable latitudes, though.
@lifewithsandrahart
@lifewithsandrahart Год назад
That’s true! I forgot about Alaska and your short days there in the winter, especially! You do live in a beautiful part of the world. Alaska is absolutely amazing.
@justmaria5806
@justmaria5806 Год назад
What a sight you are today. You absolutely shine! Another great message on attitude, moments of clarity, the positive aspects of change and most importantly the gift of grace to ourselves.
@lifewithsandrahart
@lifewithsandrahart Год назад
So well said Maria. Thank you.
@justmaria5806
@justmaria5806 Год назад
Remember that expression from the 70s? Well...... I'm just telling it like it is! See you next week.
@JasheleT
@JasheleT Год назад
Thank you for sharing! Life is definitely not static. It’s good to be flexible and open to change which can allow for new experiences and new opportunities.
@kevindecoteau3186
@kevindecoteau3186 Год назад
Dr. Huberman has fantastic info. I like his videos a lot.
@ingridfaro7442
@ingridfaro7442 Год назад
so inspiring and beautiful, thank you linda Sandra
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you so much!
@streaming5332
@streaming5332 Год назад
How cool does your hair look.. hey you look way younger Sandra!
@lifewithsandrahart
@lifewithsandrahart Год назад
That’s what my daughter said. It’s about time!
@jcool4358
@jcool4358 Год назад
At our age we should just do what we want...be good to ourselves. Loved your message.
@marilynnfrazier1960
@marilynnfrazier1960 Год назад
Your down to earth honesty is so refreshing! Never change a thing Sandra. You inspire my ❤️. God bless you Sweet beautiful Lady!!
@maureenkenney1005
@maureenkenney1005 Год назад
Love the hair cut Sandra. I too lost my husband this past year and my life has changed so much in that I take more care of myself. I eat when I feel hungry and just pamper me! My sleeping is getting better but was so out of whack for so long. I walk a lot more which I think is helping with sleep. Thank you for your motivational videos.
@lifewithsandrahart
@lifewithsandrahart Год назад
Thanks for sharing!! I’m at that point in my life as well. We have to start finding ourselves again
@zickafoose
@zickafoose Год назад
I remember the old video. A lot of us made changes during Covid that we no longer do. I live alone in a cold climate, but I’m still going to watch the sunrise and sunset through my glass door and open those drapes at night to see if it helps with sleep. Thanks, Sandra for your wisdom! Blessings!
@lifewithsandrahart
@lifewithsandrahart Год назад
I hope it helps you as much as it has helped me. I guess at the time the video was a good choice for all of us.
@charmainefrisch1759
@charmainefrisch1759 Год назад
I JUST LOVE WATCHING YOU SANDRA...YOU ARE A BEAUTIFUL PERSON!!!
@tinamarie7777
@tinamarie7777 Год назад
I’m so happy for you because you deserve those moments of relaxation and good rest ☀️🫶🌙🌈💫
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you so much!!
@juliatamalo7916
@juliatamalo7916 Год назад
Hi Sandra, you're glowing today. You look much fresher and happier. It's been a while, now that I can catch up with you, I am grateful for having listened to your sharing of insights. Our lives are like photograph albums. It's nice to look back at them once in a while, to ponder, and especially to recollect memories and to learn from the experience. Glad that you and Sofie enjoy the pampering. Most of all, celebrate everyday living and be grateful always. Have a wonderful day, Sandra and God bless you 🙏🏻🎉
@lifewithsandrahart
@lifewithsandrahart Год назад
Julia, I love the way you expressed yourself in this comment. Beautiful analogies. Thank you so much for sharing your thoughts with all of us. I always appreciate different points of view and interesting takes on our conversations.
@EnnPeeCee
@EnnPeeCee Год назад
You look positively stunning! Thank you so much for your uplifting message.
@taissech
@taissech Год назад
Hello Sandra! I watch your videos to study English and to get your tips, of course! In this particular video, I remembered a lot of my dog ​​who had the same name as yours: Sophie. And it warmed my heart. Hugs from Brazil!🥰
@barbaradieckmann9020
@barbaradieckmann9020 Год назад
Sandra, you are so much fun to listen too. Your voice is very calming and pleasant. Like you, I too changed a few things in my life and sleeping soundly after my husband passed during covid was impossible and stayed impossible for quite some time. I listened to a neurologist also from CA. THE ANSWER for me was to say a small prayer and dig into the treasure box and find something of the day that brought you joy. Oh boy, that worked like magic. On some nights I don’t even make it to the end because I’m sound asleep. BTW, I’ll be 80 next year and live in the mountains of Arizona. Also I learned to love myself and do a “high five” in the mirror to start my day. I’m having fun with it. Thank you for the guidance through a difficult time in the “Golden Years”.
@lifewithsandrahart
@lifewithsandrahart Год назад
Barbara, thanks so much for sharing all those wonderful facts with me. I know after my husband passed my life changed. I was so tired and grieving and just couldn’t get a schedule. My sleep patterns were so disturbed. It’s amazing how somethings so simple like a sunrise and sunset could make me feel better. Thanks for sharing with me today.
@jan-christinejohnson5256
@jan-christinejohnson5256 Год назад
Listening to Deva and Miten on RU-vid helps me to fall asleep, let go, relax. You know it Sandra about going to coffee cafes to be with people and read a good book. You are a breath of fresh air. Thank you.
@lifewithsandrahart
@lifewithsandrahart Год назад
Good morning! Thank you so much for those suggestions.
@helenprocessofgrowing8007
@helenprocessofgrowing8007 Год назад
I love it when we can openly and without shame admit we have different needs/desires now and will be making changes that more resonate with us.well done to you Sandra for showing us its Okay. You do look absolutely wonderful as always.
@Yalissiaful
@Yalissiaful Год назад
Sandra you always inspire me. ✨️ Thank you so much. BLESSINGS ✨️
@catherinefell3414
@catherinefell3414 Год назад
16:32 This haircut suits you so well… Let’s do whatever colours our lives, here and now…. And be grateful to have the choice… Always a pleasure to listen to you Catherine
@lifewithsandrahart
@lifewithsandrahart Год назад
Thank you so much, Catherine
@ginagonzalez6547
@ginagonzalez6547 Год назад
Hi Sandra, I love watching your videos. I'm so happy you are making changes in your life. You don't have to apologize for anything you do to yourself because we all need changes in our lives. I just learned not too long ago that people normally change every 10 years. So, this is a natural thing for us to do. We also have to make changes according to our personal situation. I have made so many changes prior Covid and ever since. Changes for the better. I'm still not there yet, but I'm seen progress. With God's help, all things are possible. If we are happy with ourselves, we can make others happy also. Congratulations Sandra!!! I'm so happy for you.
@ritaduplessis9956
@ritaduplessis9956 Год назад
I'm so happy for you and you look absolutely stunning ! I did the sunrise and sunset when I was at my one son visiting. Loved it. Just can't wait for a Tuesdsy to receive your latest video. Always so enjoyable...love you so much....best watch always . Much love to you I just get to bed too late ea h Night. Sorry my phone out of bounds due to load xhedding from South Affica.
@lifewithsandrahart
@lifewithsandrahart Год назад
Rita, thanks for letting me know that you were doing that while visiting your son. Wasn’t it wonderful and relaxing. I never thought that somethings so pleasurable and simple would help me get better nights sleep. You live in a very beautiful part of Africa. I hope I can return some day for another visit.
@annamarchesani4764
@annamarchesani4764 11 месяцев назад
Hi Sandra! Recently I came upon your blog, and it’s relaxing to watch you. Best regards Anna Marchesani
@mollypaintscows
@mollypaintscows Год назад
This is my favorite video of yours. Probably because I’m in the same place you described. Thank you so much for sharing your life. You made my day ❤
@lifewithsandrahart
@lifewithsandrahart Год назад
Wow, thank you! I appreciate you watching Molly!
@jeanlilley3139
@jeanlilley3139 Год назад
Change is a part of life, too. Think of all the seasonal changes that inspire us each year! For me, simplicity is keeping me moving forward. Less is more for me. It's time to do what I need to do with more time to do what I want to do. I think your hair looks lovely either way!
@beeu9841
@beeu9841 Год назад
Yes, downsizing
@lifewithsandrahart
@lifewithsandrahart Год назад
So true! Thanks so much.
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