I don't eat sugar! Blood sugar levels drop with every serving! Forget being overweight! 

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I don't eat sugar! Blood sugar levels drop with every serving! Forget being overweight! eat and lose weight. You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
Today I am preparing an amazing healthy treat for those who follow the figure 😘!
3 eggs.
Separate the egg yolks from the whites.
Eggs are very rich in protein, fatty acids and vitamins.
Eating 1 egg per day lowers blood sugar levels by 4.5%.
We prepare an incredibly tasty dish from proteins!
Beat the egg yolks well.
The egg diet helps lose weight up to 5 kg per week.
Add 370 ml milk.
Add a sweetener that does not increase blood sugar levels - Stevia - 1-2 teaspoons.
Add 1 teaspoon instant chicory.
I wonder which country you are from?
It's nice to know that we can communicate from different parts of the world!
Stir over low heat for 10 minutes, do not bring to a boil.
Dilute 15 g of instant gelatine in 50 ml of water.
Regular use of gelatin increases brain performance, reduces the risk of heart attack, stroke.
Add gelatin to milk mixture.
Let cool down.
300g Greek yogurt.
Vanillin 3 g.
Greek yogurt is a valuable dietary product.
Pour the milk-gelatin mixture into the yogurt.
Greek yogurt promotes weight loss, lowers blood sugar levels.
Pour into molds.
Place in the refrigerator for 2 hours.
Let's get to the proteins.
Beat the egg whites into a white foam.
Place in a preheated pan with olive oil.
Add half of the peppers.
Green onions.
Salt.
A mixture of peppers.
Fry in a pan for 2 minutes on both sides.
Protein enjoyment is ready!
Our beautiful dessert is ready!
MMM delicious!
I wish you healthy days🥰😘!
Bon appetit!
I invite you to subscribe:
/ @fantastischerezepte8751
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