I GAINED 12KG | LOTTA'S CAT CALENDAR & ROOFTOP PHOTOSHOOTS 

+KOISHIK Yeah I did a little :) Thanks man!

+luxtv Thank you, i really appreciate it! I'm sorry but I can't remember the name of the building, though I believe it's in the Phra Kanong area, if that helps at all! :)

Hi! I use an app I created on iOS and Android called Cals & Macros to track my diet :)

Vishal Haria thank you for reply:)I downloaded already!! Actually,im going to live in thailand next april,and thinking about join sth physique contest there like fitwhey... so your videos really helping me now!!555 please keep it up!!

+FitliLabo Oh nice! You should definitely compete if you're interested in it while you're here! I'm glad you like my videos :D

+Redi Check out my website at bodycenteredtraining.com for a free guide, or contact me from there if you'd like more help :)