I Got A Custom Genetic Workout & Diet Plan Based On My DNA

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After searching for years trying to find the perfect workout to achieve my fitness goals, I decided to try out FitnessGenes, which designs a custom workout and diet plan based entirely on your genetic code.
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🎵 MUSICAL.LY: Michelle Khare
Check out FitnessGenes if you wanna try it out! As mentioned in the video, THIS VIDEO IS NOT SPONSORED!
fitnessgenes.com/
FitnessGenes - fitnessgenes.com/ @fitnessgenes
Special thanks to: Granite Gym - www.granitegym.com/
Dan Reardon - / danreardon
Facebook.com/drdanreardon
Edited by: Sky Cowans
http:/ skycowans

Опубликовано:

21 янв 2018

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Комментарии : 588

@MichelleKhare 6 лет назад

Good morning guys! Where's the notification squad :) would you try this? What did you think?

@VanessaBlanco 6 лет назад

I think I have that hunger gene

@nutellalatte7522 6 лет назад

Oh bloody hell. I'm British, but I always feel like I get caught off guard every time I hear a British accent amoungst American accents.

@SakuraAtlas 5 лет назад

The fact that he never talks about epi-genetics is frustrating. Genes affect how we interact with the world but in turn, our environment affects our genes. He's not reading to you the genes you were born with exactly, mainly what they have become after years of being alive and exercising.

@kacenicole3563 6 лет назад

Will you be going dairy free now? I would love to see a video on that!

@jj-qr4ro 5 лет назад

And buzzfeed stole this too....

@TABI2110 6 лет назад

We need to see a before and after, 1 month later

@kevinolan3538 5 лет назад

Why didn’t she cry in this videoo?:((

@kutumba56 6 лет назад

I heard that bell, Michelle. 🛎 That’s awesome we can now get health/fitness information via DNA categorization too. I’m still waiting on my 23andMe results.

@poles18 6 лет назад

This is pop science. There is so much we dont know about the genes and how they work together to affect you. This guy is making a quick buck off of peoples ignorance.

@erikab226 6 лет назад

You should try competitive swimming next

@nikkilope5285 6 лет назад

I feel like I would LOVE to try this but its like $300 and I'm Way too broke to spend money on that

@LeilahIsaac 6 лет назад

I did my FItnessGenes it was AMAZING!!!!!!! Found out I was lactose intollerent too ( Im Indian and a lot of us are! :( ) and that Hiit training works as well as everything I need to do and SO MUCH MORE! I listened and lost weight. It's incredible and I always look back at my results. 😍😍 Thanks for this video!

@sabrinadiaz1080 6 лет назад

This is actually amazing, I’ve taken lots of biology courses in college and the things he was saying was not wrong! I’m always really skeptical when people claim they know genes or nutrition because of all the flukes. He seems very knowledgable! I think I’ll try this out, especially because I have a lot of allergies so I’d love to see the genes affecting my diet!

@CarlyRowena 6 лет назад

So much love for this! xx

@sunnysheldon8278 6 лет назад

you should do a week long challenge of going zero waste!!!

@vishashaha99 6 лет назад

You’re so naturally beautiful Michelle!❤️

@notyourmother2361 6 лет назад

This is super cool! As someone with a very mixed background as well (half Indian and a myriad of European ethnicities) I always really relate to your videos. Being more predisposed to strength is a recent light bulb that changed my workouts and overall health. It’s validating to see other super strong women finding what works for them too! Can’t wait to look into some of this stuff more and see how I can implement the info into my own workouts/lifestyle changes. Thank you thank you ☺️