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Men Work Out And Diet Based On Their DNA 

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"How do you expect me to give up donuts?!"
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STILLS
69th Annual Primetime Emmy Awards - Show
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VIDEO
camera flight in maths world seamless loop
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coffee and milk
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DNA string, characters od man and woman Loopable HD
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Man taking sweet donuts from the plate
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Sprinkles falling onto donut in slow motion
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Rotating DNA with formula background
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Rotating DNA with formula background
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Pouring chocolate onto ice cream
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taking best pizza hands from above top view
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Fruit Snack
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Credits: www.buzzfeed.com/bfmp/videos/...
EXTERNAL CREDITS
Dr. Dan Reardan
fitnessgenes.com/

Опубликовано:

 

22 июл 2024

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Комментарии : 3,7 тыс.   
@IshanAli
@IshanAli 6 лет назад
My DNA is made out of fries joined with disappointment from my parents
@viviannoah8039
@viviannoah8039 6 лет назад
Ishan Ali well yeah you vape
@questforguac937
@questforguac937 6 лет назад
Ishan Ali my life in a sentence
@kogularam01
@kogularam01 6 лет назад
same
@flamingflesh5976
@flamingflesh5976 6 лет назад
You're fucking everywhere dude! Are you like everyone's assigned fbi agent??
@BladeWild2319
@BladeWild2319 6 лет назад
Ishan Ali same
@MrRishik123
@MrRishik123 6 лет назад
the mitochondria is the powerhouse of the cell
@mythiliramchandani
@mythiliramchandani 6 лет назад
I learned that just recently in school
@mythiliramchandani
@mythiliramchandani 6 лет назад
😂
@KohlKovet
@KohlKovet 6 лет назад
Why did this make me laugh?
@huh4274
@huh4274 6 лет назад
The Golgi bodies are the packagers of the energy
@mubasshiralam2519
@mubasshiralam2519 6 лет назад
The lysosomes is the garbage collector
@looweeiss
@looweeiss 6 лет назад
Dude mentions mitochondria My brain: *MITOCHONDRIA IS THE POWERHOUSE OF THE CELL*
@quantM_
@quantM_ 5 лет назад
Wow nice repost
@SKG0
@SKG0 5 лет назад
😂🤣 yup. Human biology.
@barnacleboi2595
@barnacleboi2595 5 лет назад
@@SKG0 Fun fact: mitochondria wasnt originally part of our cells, they were bacteria that made a lil pact with our cells a few billion years ago, called endosymbiosis, which means the cell invited the mitochondria in itself in exchange for the mitobois ability to produce proteins and enzymes that cells need to live on. Same goes with chloroplast in plants, the organelle that makes photosynthesis possible. Natures randomness is sometimes pretty fucking dope
@stephchu8231
@stephchu8231 5 лет назад
So Low Key omg me in biology right now 😂😂
@dragonlordmjm2462
@dragonlordmjm2462 5 лет назад
Meeee
@Lucroq
@Lucroq 5 лет назад
2:50 Why would you skip any of that? The audio-visual joke was fine, but the explanation is way more important, especially in a science-related video.
@magon59fire65
@magon59fire65 5 лет назад
This triggered me so much
@mgasukihanwa841
@mgasukihanwa841 4 года назад
Yes, I was just disappointed
@souradeepsinha
@souradeepsinha 4 года назад
Pissed me off
@four0for
@four0for 4 года назад
Lucroq leave it to buzzfeed to disappoint...
@jbkawaiiholic
@jbkawaiiholic 3 года назад
Right ?! Why have an expert if you gonna do that
@frenchmakeup
@frenchmakeup 6 лет назад
I feel like Gadiel is constantly yoyoing between his navy body and his dad belly body lol
@frenchmakeup
@frenchmakeup 6 лет назад
It's too bad that he has ups and downs - you can see in this video he has high potential. It looks like he fluctuates between really hardcore motivated and just slacking after a while. He needs a balance. Kane looks like he has this since he lost the weight.
@sankaranarayanan9615
@sankaranarayanan9615 6 лет назад
frenchmakeup
@2016brownie
@2016brownie 6 лет назад
He was in the navy?!
@flormruelas
@flormruelas 6 лет назад
He has a thyroid disorder. Your thyroid affects your metabolism, so putting on weight comes easily with any minor slip up.
@MELISSA-cx2gj
@MELISSA-cx2gj 6 лет назад
frenchmakeup LMAO YOYOING!
@ThisChickIsCrazyyy
@ThisChickIsCrazyyy 6 лет назад
Soooo.. what I took from this video is gadiel is seeing someone
@aubriemckoy793
@aubriemckoy793 6 лет назад
Sneaky lol!! Exactly!
@marcomarkproductions
@marcomarkproductions 6 лет назад
+Sneaky you mad bro
@rustyshackleford4076
@rustyshackleford4076 6 лет назад
Sneaky It could have just been a tinder hookup 😆
@MariaHernandez-lm2dt
@MariaHernandez-lm2dt 6 лет назад
Facts lol. I had to pause real quick.
@emmabarnes7671
@emmabarnes7671 6 лет назад
That was, ofc, the most important find of this video. I am v disappointed yet happy for him
@guzarishi1567
@guzarishi1567 5 лет назад
Kendrick Lamar: I got royalty, and loyalty inside my DNA Me: I got KFC and the MD's inside my DNA
@josephjones1414
@josephjones1414 5 лет назад
Ours
@burgo7680
@burgo7680 5 лет назад
Guarishi I got STD’s got sex disease inside my DNA
@spencerrussell7363
@spencerrussell7363 4 года назад
*I got KFC and Mickey D's inside my DNA
@ronaldpolhos6850
@ronaldpolhos6850 4 года назад
@@spencerrussell7363 whats mickey ds?
@spencerrussell7363
@spencerrussell7363 4 года назад
@@ronaldpolhos6850 nickname for McDonalds
@Tixeros7
@Tixeros7 5 лет назад
Gadiel is the highlight of the vid from his love of donuts to his motivational quotes 😂
@AndrewWilliams-hq2qz
@AndrewWilliams-hq2qz 4 года назад
"agh... Wrong... Toothbrush" 😂😂
@rbnrhbruedk1157
@rbnrhbruedk1157 2 года назад
@@AndrewWilliams-hq2qz spspspspaceace24434acesp
@alyasiabigby3219
@alyasiabigby3219 6 лет назад
“He lost a small child”😂😂😂😂
@adolfob3370
@adolfob3370 6 лет назад
I'm sorry, but I also hear "lots of sex, lots of reps..."
@thatinternetteen5616
@thatinternetteen5616 6 лет назад
Adolfo Talks idk what he actually said 😂 all i heard was sex
@zanehincke5191
@zanehincke5191 6 лет назад
Alxxandrr he said lots of sets
@clivebby4877
@clivebby4877 6 лет назад
Adolfo Talks hun.....I was there like "😑😑😑😑Ummm......."
@ethexofficial8974
@ethexofficial8974 6 лет назад
Adolfo Talks same.
@Editsbypaulie
@Editsbypaulie 5 лет назад
He said it just as I read this!
@BlackRose-rp7kv
@BlackRose-rp7kv 6 лет назад
Gadiels before and afters make it look like he gave birth to a 20 pound baby
@w.i.f.l.p7784
@w.i.f.l.p7784 5 лет назад
Well I mean he lost 19 lbs-
@mgasukihanwa841
@mgasukihanwa841 4 года назад
@@w.i.f.l.p7784 😂😂
@RandyVidz
@RandyVidz 3 года назад
Haha damn his body stores all fat in the abdominal area so yeah its true
@rehanpoonawalla7406
@rehanpoonawalla7406 6 лет назад
Gadiel : "I heard alot of Sex" "Alot of sex? I did that Yesterday" *DEAD* 😂
@sunkist1850
@sunkist1850 5 лет назад
A lot of set. A lot of reps
@zachfrey461
@zachfrey461 5 лет назад
He did it with a fucking guy it's not that funny
@Momosaymkay
@Momosaymkay 4 года назад
Lol i heard him say sex too
@jerushajose2699
@jerushajose2699 6 лет назад
Damn, Gadiel, Dayummm. Shot up the sexy quotient. 🔥
@squish9665
@squish9665 6 лет назад
Jerusha Jose YASSSSSS
@ashlynlucas4259
@ashlynlucas4259 6 лет назад
Damn, Buzzfeed has Hella Attractive Employees.
@sofiedom4335
@sofiedom4335 6 лет назад
Jerusha Jose i
@magentalilies8012
@magentalilies8012 6 лет назад
My DNA is made of soul food and gravy.
@lorenacuenca6250
@lorenacuenca6250 6 лет назад
Chivas Aurora and that's the way it should be
@rominaconstenla5624
@rominaconstenla5624 6 лет назад
Chivas Aurora I got hungry reading this comment.
@ssupernovae
@ssupernovae 6 лет назад
The angel in your avatar has a really bad case of tapeworms.
@EverythingKash
@EverythingKash 6 лет назад
Deadass 😂
@sweetytweety0011
@sweetytweety0011 6 лет назад
I need that on a t-shirt.
@scarlettgold4556
@scarlettgold4556 6 лет назад
"did you get your tickets?" "for what?" "the GUN SHOWWWW" JUAN IS SO CUTE WTF
@dintdong554
@dintdong554 5 лет назад
Na he's just gay
@er2bros328
@er2bros328 3 года назад
@@dintdong554 nice
@vane-di5jh
@vane-di5jh 3 года назад
@@dintdong554 and ?
@raydm4015
@raydm4015 6 лет назад
holding in their bellies in the after shots... Fake gains
@valentinyi3987
@valentinyi3987 6 лет назад
Ray DM I thought of that is it true? Cuz I was like bro how come all their bellies went in?
@numberseven4878
@numberseven4878 6 лет назад
Ray DM that and the lighting
@numberseven4878
@numberseven4878 6 лет назад
Ray DM put that all aside I am still proud of them they improved physically and mentally
@theblackrising6364
@theblackrising6364 5 лет назад
yeah, sadly nearly all Oh My God I Lost So Much Weight Videos are mostly lighting, held in bellies and a quick exercise consisting of a few push ups, a few crunches and maybe some shoulder element like the schwarzenegger or smth similar plus often times they just bloat themself with water in the before shot
@lukes3667
@lukes3667 5 лет назад
I feel like they just have more confidence and actual muscle control. Like they weren't even using their core at all in the before pics then through the workouts their bodies learned to actually hold themselves up
@ma-ri-uh1792
@ma-ri-uh1792 6 лет назад
I need a hype man like Gadiel lol
@tiineautobre7436
@tiineautobre7436 6 лет назад
ma-ri-uh same
@TwelvetreeZ
@TwelvetreeZ 6 лет назад
We all do 😄
@emteufel6556
@emteufel6556 6 лет назад
if i worked out as much as i watched workout videos, id be ripped asf
@misscrackyouupalot
@misscrackyouupalot 6 лет назад
Emma Teufel lmao 😂😂 same
@ryanlavallee3239
@ryanlavallee3239 6 лет назад
Watch videos on the bike/eliptical
@zoopyzap222
@zoopyzap222 6 лет назад
Ryan Lavallee i don't think you get ripped by cycling
@ryanlavallee3239
@ryanlavallee3239 6 лет назад
ZoopyZap why not
@largeappendage1581
@largeappendage1581 6 лет назад
maybe but hey at least he didn't skip leg day
@Edmund._.Dantes
@Edmund._.Dantes 5 лет назад
Gadiel's "cheering" might be from his military experience
@akolangto12380
@akolangto12380 5 лет назад
1 like 3 push ups im in.
@akolangto12380
@akolangto12380 4 года назад
@@seed_dude_4727 oh no I didnt even no I fkin typedd this
@ooferdoofer7091
@ooferdoofer7091 4 года назад
You doing ok?
@akolangto12380
@akolangto12380 4 года назад
@@ooferdoofer7091 ohhh ive done this a yearr agoo lol
@akolangto12380
@akolangto12380 4 года назад
@@ooferdoofer7091 I did 250 something
@user-js8hf3zj9y
@user-js8hf3zj9y 6 лет назад
The "Gadiel as a clickbait" thing kinda works
@allcherry
@allcherry 6 лет назад
lol you know when he's in the video its gonna be funny af
@anafdez2112
@anafdez2112 6 лет назад
I see Gadiel I click
@itsokay.9392
@itsokay.9392 6 лет назад
Ana Fdez OK...... No one ask
@somethingedgy5143
@somethingedgy5143 6 лет назад
Ana Fdez why does everyone say that
@chloe-hc3lg
@chloe-hc3lg 6 лет назад
Me too
@GuitarGaming345
@GuitarGaming345 6 лет назад
Its Okay. lmao no need to be rude wtf
@anafdez2112
@anafdez2112 6 лет назад
Its Okay. The fact that you answered to my comment is even more useless than my own comment, so talk about unnecessary opinions
@makedadawit6715
@makedadawit6715 6 лет назад
Gadiel: "U can't say no to donuts!" few minutes later... *throws away cake* Me: "bro what the heck!"
@adamshernandez1973
@adamshernandez1973 5 лет назад
People be looking at me and saying.. yo Gadiel you skin is glowing.. oh yh fitness genes 😂😂😂
@easternprod2934
@easternprod2934 6 лет назад
“You can’t say no to donuts!” The truest words I’ve heard ALL fricken week 😂😂😂
@aresol6487
@aresol6487 6 лет назад
Gadiel is honestly my favorite person at buzzfeed 😂💀💀
@roundelbow3689
@roundelbow3689 6 лет назад
miffyLOVE is He the kale hater?
@aresol6487
@aresol6487 6 лет назад
Black Knight it should be telling me that I actually enjoy some of the videos and don't just hate buzzfeed bc everyone else does. You all follow the leader 😂 no individuality
@Okieant
@Okieant 6 лет назад
You should watch him on Pero Like's Channel
@gtimes03
@gtimes03 6 лет назад
elisa chau quach vi I think so, yes.
@Treyshon00
@Treyshon00 6 лет назад
He, Julissa, and Curly. LOVE. You rock, Gadiel!
@BuildingCenter
@BuildingCenter 5 лет назад
12:43. "Melted this baby away." Can I build a career where I love my coworkers this much? These men believe in each other enough to joke around while working hella hard. Shit's heartbreakingly beautiful.
@whileyouwerereadingmynamei8801
*The mitochondria is the powerhouse of the cell*
@hayat2736
@hayat2736 5 лет назад
WhileyouwerereadingmynameIstoleyoursandwich y is everyone saying that
@zoenotok9792
@zoenotok9792 3 года назад
Never spent any lessons on current events, instead I studied the old American West
@shashankshekhar8538
@shashankshekhar8538 6 лет назад
My dna is made of chicken nuggets
@bassafratz
@bassafratz 6 лет назад
Shashank Shekhar. THATS NOT VEEEGAAAN!!!!!!! 😠😠😤😤😤😤😰😰😨😱😱
@adrevenueplease3704
@adrevenueplease3704 6 лет назад
Yummm
@jimjimjimmy7793
@jimjimjimmy7793 6 лет назад
Mine is just chicken nugget.
@BJo-jj2uk
@BJo-jj2uk 6 лет назад
My body quaked when Gadiel threw away the whole cake
@dewiretika
@dewiretika 6 лет назад
The cake was still on its container, basically still clean. 5 minutes rule.
@rlineback2
@rlineback2 6 лет назад
Dude can buzzfeed ever do a honest fitness video with consistent pictures not shadowing tricks and belly sucking. like i hate that it doesnt build my trust with a lot of their other videos and i know that they have to be aware that were not thick headed to the point that we cant tell that. these guys dont seem that different truthfully and i hate that they feel the need to deceive viewers to help revenue for a company that has you spit in to a test tube and make you a plan based upon your genes (im not hating on fitness genes i think thats a really neat service they offer) but buzzfeed please consider more honesty with your results
@rlineback2
@rlineback2 5 лет назад
@@cal4906 well yes I do believe that because two months is actually more than enough time to see great strides in your bodily chnages. Of course two months won't be the end all but it's clear that they use techniques meant to give a false view of what little change actually took place.
@rlineback2
@rlineback2 5 лет назад
its common that people new to work outs experience "newbie gains" and between this many people at least one wouldve had something. the issue isnt the smal changes that may have happened the problem is the buzzfeed lie and generally media lie using light tricks and other methods to change what the eye would really see
@jakeclark8955
@jakeclark8955 5 лет назад
Two months is a amount of time, but it’s possible to lose more than 20 lbs in that time period. Just constant cardio. And they should have worked on abs consistently. Also, they didn’t all stay true to the diet so....yeah
@kylewonglee7724
@kylewonglee7724 5 лет назад
Jake Clark lol u still think working out abs makes u lose fat or gets u a six pack
@bryantozuzu3891
@bryantozuzu3891 5 лет назад
Jake Clark nope resistance training is the way to go
@ChrisThaJoint
@ChrisThaJoint 5 лет назад
omg he looks like chubby version of rhino from loveliveserve
@reeses2652
@reeses2652 5 лет назад
LMAO RIGHT
@francis2728
@francis2728 5 лет назад
OBEY _Chris 😂😂😂😂😂😂😂😂😂
@mos825
@mos825 6 лет назад
My DNA is made up C, G, T and A; Chocolate, Garlic bread, Tacos and Apple sauce.
@picklerick4935
@picklerick4935 6 лет назад
*im actually a science genius* oh yeah? what do you know about science? *mitochondria is the powerhouse of the cell*
@hypermangi8265
@hypermangi8265 6 лет назад
QUICK SCIENCE!
@blueinkheart
@blueinkheart 6 лет назад
Literally.
@tundragaming662
@tundragaming662 6 лет назад
Oh yeah smart pants then what is the ribosome
@papiersncraftersintlexport2548
mitachondria*
@thc4825
@thc4825 6 лет назад
quick mafs
@nezumi3105
@nezumi3105 5 лет назад
1 like= 10 pushups 10 squats 10 sit ups 10 crunches 1 minute plank 15 seconds sprinting 30 seconds running 20 minute jogging 5 minutes straight shadow boxing
@pizzayummy3668
@pizzayummy3668 4 года назад
howd it go?
@kashiefsamuels2695
@kashiefsamuels2695 5 лет назад
Yo peep how the brother was the only one with the gene with natural athletic ability
@PhDTracyWalker
@PhDTracyWalker 4 года назад
He also probably gained the most muscle mass and lost weight. Genetics is awesome. He was also faster during sprints. He is 60 lbs over weight and still faster. Amazing.
@adrianjordan8282
@adrianjordan8282 4 года назад
Black power
@LxrdInfamous
@LxrdInfamous 4 года назад
Gadiel had it too 🏋🏿‍♀️
@machin8593
@machin8593 6 лет назад
Gadiel is such a good coach !! Lifting the other guys up, going "my man!" and all, that's just so cool and so empowering when you work out with people who lift you up
@minyeung3584
@minyeung3584 6 лет назад
damn buzzfeed is finally stepping up their game
@TheBackwardBros
@TheBackwardBros 6 лет назад
yeah, but they cut out the one part where he was explaining something interesting....
@nadyaphan7019
@nadyaphan7019 6 лет назад
Min Yeung fr
@Avaruusrangeri
@Avaruusrangeri 6 лет назад
Nicolas Ruck buzzfeed knows their average viewers lol! Nobody understands anyway so why not cut and put some 'fancy' editing over it
@saphy3330
@saphy3330 5 лет назад
If working out worked so well then maybe they should just continue working out together
@EternalSilence1
@EternalSilence1 6 лет назад
10 pounds for 2 months? Man, i lose like 4kg in 3 stressfull days.
@ruguoserliegise2716
@ruguoserliegise2716 5 лет назад
Qin heuang everybody’s bodies work differently
@LxrdInfamous
@LxrdInfamous 4 года назад
Ruguoser Liegise statement looses merit when someone does this regime
@irGuilty
@irGuilty 4 года назад
All about metabolism bro
@oneldelan6674
@oneldelan6674 4 года назад
I lost 10kg by just skipping meals
@rileyjames2799
@rileyjames2799 4 года назад
10 pounds lost, but gained muscle mass will lessen weight loss.
@RinaOvcharenko
@RinaOvcharenko 6 лет назад
I need a girls version of this video!
@KaylaRene
@KaylaRene 6 лет назад
Rina Aflyatunova Daysha did one!
@RealRetroGurl
@RealRetroGurl 6 лет назад
Kayla B What’s the name of the video?
@user-dh1lp1yp9e
@user-dh1lp1yp9e 6 лет назад
TheYankeei3 'I tried a diet and fitness plan based on my dna'
@SaatanaKapsaleht
@SaatanaKapsaleht 6 лет назад
Michelle khare also did one
@qtpie0960
@qtpie0960 6 лет назад
So did Michelle but she's already fit so
@xxAlisonpaige
@xxAlisonpaige 6 лет назад
I want Gadiel to be my best friend! He's so encouraging and kind!
@AllenTax
@AllenTax 6 лет назад
Allie ps Kind?😅 Ok. Well I agree he can be the other word. I just picture him in his Army suit and be encouraging that way.😅 I sure some women would like it. I think more men would. I wouldn't mind.😏 Hm I so could see him in some Bromance Army,Navy relationship. Course can with a stern strong woman to. Who whips him into shape again.😅
@masterfury9939
@masterfury9939 5 лет назад
good weight loss and all, but having them sucking in their belly at the end to prove a false point is absurd, no way in hell a belly will shrink that much in 2 months, I wasn't the overweight but still had a belly and was in and out of the gym and eating healthy and including IF and my belly hasn't shrunken that fast, it took me at least 7 months before getting a smaller belly.
@horaciogonzalez5749
@horaciogonzalez5749 5 лет назад
Is it important bro?
@hatedking2601
@hatedking2601 5 лет назад
Nah it’s pretty accurate transformations for 2 months it does not take 7 🤦‍♂️
@cacadordecabeludos4766
@cacadordecabeludos4766 5 лет назад
thats because you genes sucks i lost 10kg in 1 month with fasting and ketogenic diet
@captenmurica8843
@captenmurica8843 5 лет назад
Well when your super overweight you lose weight much easier and faster when you have a smaller belly then it takes longer to get it smaller
@urmum7461
@urmum7461 4 года назад
Master Fury true I went from 230 to 168 probably lower now haven't weighed myself in over a week but have maintained a solid diet and the last area u lose fat from is ur stomach
@vision3691
@vision3691 5 лет назад
When you need someone to tell you "you can do it" in order to start
@Ben-gk6tq
@Ben-gk6tq 6 лет назад
I realized a lot of gay guys and girls work at buzzfeed
@asgeiriversen6304
@asgeiriversen6304 5 лет назад
there is a link between being a really leftist channel and gays and girls ^^
@jannaabdelsalam2855
@jannaabdelsalam2855 5 лет назад
they actually have people with all diffrent sexualities, religeons and backrounds which is amazing
@asgeiriversen6304
@asgeiriversen6304 5 лет назад
THey lack a proper alpha dude.
@TheTrueNoFace
@TheTrueNoFace 5 лет назад
Yep. They are all Betas.
@CripplingDuality
@CripplingDuality 5 лет назад
@@asgeiriversen6304 you lack an understanding of science
@Kylie-fr1cb
@Kylie-fr1cb 6 лет назад
Gadiel, I feel you. It’s very hard to make Kale taste like anything other than dirty Spinach.
@rustyshackleford4076
@rustyshackleford4076 6 лет назад
Kylie the only way I can actually eat it is to put some in a blender with beets and pineapple and berries-you can’t even taste it! Actual kale makes me gag so this was a lifesaver for me
@plastictree7635
@plastictree7635 6 лет назад
A smoothie it’s so bomb
@Kylie-fr1cb
@Kylie-fr1cb 6 лет назад
Smoothies are fine, but I genuinely just like spinach better.
@Idaad01
@Idaad01 6 лет назад
KALE IS DELICIOUS
@Lioness006
@Lioness006 6 лет назад
Tastes fine to me. When I eat it, I usually eat it, cut really thin, in my salads with other greens like spinach, romaine, & butter lettuce, maybe some broccoli slaw, some dried cranberries, some shaved almonds or walnuts, maybe some cucumbers, and a lite dressing. Kens Lite Balsamic Vinaigrette is one of my faves , along with their Lite Caesar dressing. If you wanted something creamier, you could use a Greek yogurt based dressing, which would be naturally low fat/cal, and high in protein.
@kensieturner8699
@kensieturner8699 6 лет назад
Honestly so inspiring to see people meet their goals and have them push each other to keep going. Very sweet and shows hard work pays off and that all you need is motivation, good diet & some workout buddies to push you.
@9rimace553
@9rimace553 6 лет назад
The way he innocently said “It’s orange juice” got me and idk why😂😂😂
@Lovesickobsession19
@Lovesickobsession19 6 лет назад
I definitely understand how Ryann feels. I lost a TON of weight, and even though i could wear way smaller clothes and everything, I still looked in the mirror and didn't see a difference. It wasn't until I gained it all back and I looked back at photos from when I was smaller did I see the difference. I hated myself.
@ahub87
@ahub87 6 лет назад
BoundbyCronus Same
@anthonybarlow5955
@anthonybarlow5955 6 лет назад
Yes yes you are so right i would stop working out cause I didn't see progress then when i saw the pics I would think you could have been in that shirt if you just stuck with it and trusted yourself
@elonmusk6665
@elonmusk6665 6 лет назад
BoundbyCronus this is so true
@GazzyD
@GazzyD 6 лет назад
I lost 13kgs since I started dancing, and I haven't noticed myself slimming down. It wasn't till after people started pointing it out, that I noticed my clothes are getting baggy.
@koi2945
@koi2945 6 лет назад
Cuz you probably went from fat to skinny fat and not from fat to toned
@Anzius1
@Anzius1 6 лет назад
Gadiel is like the ultimate pump up man.
@blacksheep5183
@blacksheep5183 6 лет назад
Anzius1 He was in the navy, so it's expected.
@Eponine_Sandon
@Eponine_Sandon 6 лет назад
I love Ryan he's just so honest and nice 10/10 has just a relatable/ enjoyable personality
@ssc3001
@ssc3001 6 лет назад
Gadriel is too adorable and hilarious. We all need a mini Gadriel to carry around with us in our pockets.
@zach6367
@zach6367 6 лет назад
Weird, it's almost like a clean diet, consistent exercise and some decent will power produces results. WHODDA THUNK IT?
@lindseybailes2706
@lindseybailes2706 6 лет назад
Zach Todd lmao I had no clue
@XTen1000DaysX
@XTen1000DaysX 6 лет назад
will power>everything.
@igaveuponthischannel1058
@igaveuponthischannel1058 6 лет назад
Zach Todd there is a difference between eating healthy and dieting one is easy the other is hell
@zach6367
@zach6367 6 лет назад
I gave up on this channel Not really. "Diet" is just what you eat. It doesn't mean eating less or super restricted.
@igaveuponthischannel1058
@igaveuponthischannel1058 6 лет назад
Zach Todd your joking right
@SteveJFrost
@SteveJFrost 6 лет назад
When I see before and after photos that use different coloured backgrounds and lighting, I immediately distrust everything that’s been said.
@cbbej.7100
@cbbej.7100 6 лет назад
When he threw out that chocolate cake out 💀 I'm still crying 😭 😭😭 LMAO
@laliquepretorius2009
@laliquepretorius2009 5 лет назад
While watching this vid I got an ad that said stop don't excesise 😂😂😂😂
@freegum123
@freegum123 6 лет назад
"I heard sex and thought I did that yesterday"😂😂😂 Gadiel is too much lmao
@reighmurray7561
@reighmurray7561 6 лет назад
I need a Gadiel motivational app. ASAP
@bums009
@bums009 6 лет назад
Reigh Murray that would be amazing
@tulile08
@tulile08 6 лет назад
Reigh Murray i
@armybabe861
@armybabe861 5 лет назад
The way Gadiel says "doughnut" is adorable lol
@MaryJane44109
@MaryJane44109 5 лет назад
Gadiel that throws the cake in the trash. That's how i wanna be. Man, i see a full pack of cookies, i do not stop until i reach the bottom. And yeah, i train a looott, but like i can't resist sweets🤷🏻‍♀️
@patikeodeca9146
@patikeodeca9146 5 лет назад
Then you will never hit goal
@omnomaly7458
@omnomaly7458 6 лет назад
Annoying that you jokingly fast forwarded through his scientific explanation of your metabolic issue, I was actually interested in what he had to say. Obviously this was just done for the WOW factor of saying you're trying a new trend without being informed, that's the main reason people fail in the things they try is because they're uninformed or too lazy to learn what they need to.
@babyzorilla
@babyzorilla 6 лет назад
Omnomaly just Google it
@dbear3194
@dbear3194 6 лет назад
Omnomaly it is an advertisement for DNA analysis, actually
@dbear3194
@dbear3194 6 лет назад
the entire video was.
@SA-jx7ti
@SA-jx7ti 6 лет назад
its hard to keep on doing something you dont know why your doing it and why its good for you.
@tyler-lq3rt
@tyler-lq3rt 6 лет назад
Hold up rick and morty alert we have an intellectual here
@vitocorleone1462
@vitocorleone1462 6 лет назад
The Dominican guy seems like such a cool guy to kick it with
@wiperiser1
@wiperiser1 5 лет назад
I sit here watching Buzzfeed and my DNA is working out for me! YEAH MAN!
@patikeodeca9146
@patikeodeca9146 5 лет назад
Nobody: Trainer when he have that 1 blacc guy with 300pounds in group: yoOoO you have athletic genes
@swatkins1977
@swatkins1977 6 лет назад
I love Gadiel
@linaddyreynoso3723
@linaddyreynoso3723 6 лет назад
he said i heard lots of sex then he said i did that yesterday damn gadiel
@ninjasmachete286
@ninjasmachete286 6 лет назад
i heard 'sex' as well lmao
@ArtsyMark
@ArtsyMark 6 лет назад
same
@mplsridah
@mplsridah 6 лет назад
thirsty
@patriciaradilla3021
@patriciaradilla3021 6 лет назад
I love this video, from the motivation to the struggle to the team work !💪👌🙌
@sashabagdasarov5133
@sashabagdasarov5133 6 лет назад
“Wow this seems really hard!” *reaches for bowl of popcorn* -me
@Jescide
@Jescide 6 лет назад
I love Gadiel 😂
@Neylena
@Neylena 6 лет назад
I was so annoyed when they put that horrible voice effect over his talking at 2:51 - 2:58, Was actually interested in hearing what he had to say.
@LamboNoGhini
@LamboNoGhini 6 лет назад
Lol it’s not that big of a deal
@chadpru892
@chadpru892 5 лет назад
It must have been a bunch of bs lol
@anyvideo8876
@anyvideo8876 5 лет назад
😂😂😂😂😂😂😂😂😂
@FanofEverythingz
@FanofEverythingz 6 лет назад
You guys are so great!! I love this. So encouraging.
@michelewu388
@michelewu388 5 лет назад
When he was explaining cells Kane’s reaction is me in science class
@Noname-ut7sh
@Noname-ut7sh 6 лет назад
I died a little inside when he threw away three cake
@ArtsyMark
@ArtsyMark 6 лет назад
yeah i want cake now
@lindseyf4515
@lindseyf4515 6 лет назад
😂Same
@thrutherhythm44
@thrutherhythm44 6 лет назад
He didn’t recycle the plastic...
@nathalyquezada184
@nathalyquezada184 6 лет назад
Kane boyfriend is so shy and cute
@jaydenwasieleski2038
@jaydenwasieleski2038 5 лет назад
The all look like they are sucking in at the end😂 good job guys!!! You motivate me!
@velocitygirl8551
@velocitygirl8551 2 года назад
Why did you make a joke out of him telling them about their mitochondria!!!?? That was the most important part for that couple!
@adriaquinton6004
@adriaquinton6004 6 лет назад
I love these health and fitness videos! Makes me really motivated to get in shape👌😆
@sankaranarayanan9615
@sankaranarayanan9615 6 лет назад
Adria Quinton
@KevinMAbraham
@KevinMAbraham 6 лет назад
same, i only get motivated... but never actually DID the working out part
@ChameleonSoul
@ChameleonSoul 6 лет назад
Adria Quinton gay couples are disgusting
@Mar_Qzzz
@Mar_Qzzz 6 лет назад
I don't do nothing
@Thakko
@Thakko 6 лет назад
I can just agree! :D
@itsallgood5314
@itsallgood5314 6 лет назад
I feel like showing body fat percentages would’ve been better. Juan lost like 20 lbs of fat but gained so much muscle.
@giovannitalarico4007
@giovannitalarico4007 3 года назад
My goal is to never end up like these guys lmfao
@someperson3361
@someperson3361 6 лет назад
The way that one dude says donuts😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@xlaurensxx
@xlaurensxx 6 лет назад
If gadiel is in it, i will watch it.
@ghada9241
@ghada9241 6 лет назад
the trainer has sexy accent 😭😭♥️♥️♥️♥️♥️
@OriginalBosss
@OriginalBosss 6 лет назад
Behold the British accent for it makes the American females swoon
@miguelstarboy5572
@miguelstarboy5572 6 лет назад
And sexy body and face
@stepmothercity
@stepmothercity 6 лет назад
DNS_PROBE_FINISHED_NO_INTERNET I can’t stand most British accents. They sound so obnoxious, especially the posh ones. lol
@Mila-Nova
@Mila-Nova 6 лет назад
Miguel Nivia he got the whole package lol😂😂
@wahmanwahman386
@wahmanwahman386 6 лет назад
British
@jaymarietavarez4001
@jaymarietavarez4001 6 лет назад
“Yoo Gadiel u glowing” “... yeah fitness genes” I love gadiel 🤣❤️
@Aphiwelushaba
@Aphiwelushaba 6 лет назад
I love the way he says doughnuts 😅😅😂😂
@kung-fukennyfamily
@kung-fukennyfamily 6 лет назад
"I got, I got, I got, I got Loyalty, got royalty inside my DNA"
@freegum123
@freegum123 6 лет назад
Kung-Fu Kenny Family ayyee
@jacobarmstrong993
@jacobarmstrong993 6 лет назад
I need friends like these guys
@at3511
@at3511 6 лет назад
Buck yes !
@isaacsamuel997
@isaacsamuel997 4 года назад
When he threw that chocolate cake away I went 😭
@micalahcurry6246
@micalahcurry6246 3 года назад
Juan and Kane are so supportive of each other
@rhonda2337
@rhonda2337 6 лет назад
I love this! I really like that they went in depth on the science when it comes to their genes and how it reacts to food, exercise, and sleep. Intrigued to what my genes tell me about my body now! Great job guys 💪 I wanna see an all lady version of this video!
@deathclutch8681
@deathclutch8681 6 лет назад
Rhonda Rodgers there kinda already is one. Daysha did one of these before. And I think some of the other buzzfeed girls kinda did one like this.
@Leshaun2002
@Leshaun2002 6 лет назад
When he put the chocolate cake in the bin 😭
@samfe1ipe
@samfe1ipe 6 лет назад
ChumChums that hurt 😭 I'd be the one to throw it in and then take it out when the camera is off 😂
@masalescastrotv7214
@masalescastrotv7214 6 лет назад
😢😢same😢😢
@jele38
@jele38 6 лет назад
I'd die from both laughing and sadness if I took this test and it said good luck lol
@KrissysWRLD
@KrissysWRLD 5 лет назад
I almost cried when gadial threw the cake away
@breannasosa-lopez2009
@breannasosa-lopez2009 6 лет назад
Anyone else think Gadiel is just gorgeous?!?! Damn boy that smile, those lips, that accent, and that glowing skin!! Oh my lanta!!!
@serenity5957
@serenity5957 6 лет назад
His lips are sooo pretty
@makiyahwiggins4575
@makiyahwiggins4575 6 лет назад
Breanna Sosa-Lopez 😂😂
@gradyroman461
@gradyroman461 6 лет назад
Breanna Sosa-Lopez gayyyyyyyyy
@mariosimpostor731
@mariosimpostor731 6 лет назад
UGLY WEYTBACK
@masterfury9939
@masterfury9939 5 лет назад
lol omg horrible taste.
@Eskii_NZL
@Eskii_NZL 6 лет назад
Broooo Gadiel is the funniest 😂 "i was like were did that chest came from kane?" Haha i want to share a beer with that lad
@Genesis0328
@Genesis0328 5 лет назад
I’m sorry, Gadiel is cute af and his personality on top of that
@mxrored
@mxrored 6 лет назад
I love them all talking about each other's journeys
@oceancite9059
@oceancite9059 6 лет назад
The Mitochondria Is The Powerhouse Of The Cell.
@vinceblas606
@vinceblas606 6 лет назад
Right
@Andy-iv3qo
@Andy-iv3qo 6 лет назад
U stole this comment
@joeytaylor349
@joeytaylor349 5 лет назад
Andy Tran yes she did you are right that I is copyright she should be fined
@Andy-iv3qo
@Andy-iv3qo 5 лет назад
Joey Taylor r u just being sarcastic
@Lollipopo5
@Lollipopo5 6 лет назад
I love Gadiel he is always so positive! And you can see that all of these guys are encouraging the other ones, I think this is so great to have such friends❤️
@rbnrhbruedk1157
@rbnrhbruedk1157 2 года назад
sppspsps
@rbnrhbruedk1157
@rbnrhbruedk1157 2 года назад
spsps
@summersurock2171
@summersurock2171 6 лет назад
I got an ad for Sonic shakes on this video 😂
@dianaduenas4494
@dianaduenas4494 6 лет назад
I’m like ryann we both love the feeling of soreness because it is progress but I hate working out in the moment because I’m dying😂
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