I love LIVER but only like this...

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I get asked about how I get my organ meats in or if I even eat them. I actually do enjoy some organ meats. I think they are a super food for sure, but whether or not you like them or not I think you can try some of these options to see if they can be worked into your way of eating.
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6 июл 2024

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Комментарии : 171

@NeishaSalasBerry Год назад

When I say "batter" I mean bread... long week guys. Been a long week.

@dawnacheshire6751 Год назад

Can you use it to dredge meat your cooking? Like chicken nuggets.. dip meat cubes/chunks in whisked egg, dredge in organ flour, dip back in egg, dredge in pork skin panko, bake/fry.. Wah-lah!!

@tammyblack2747 Год назад

@@dawnacheshire6751 she did that in her first video about those 3 "flours." It's on RU-vid.

@pamelapruitt2558 Год назад

I'm with you. Liver pate is the best! Funny thing, back in the early 80s I was feeding 4 children on a very limited budget. Beef liver was super cheap, so I would grind it and mix half and half with hamburger. My kids never knew.

@ljdiben7774 Год назад

I made your liver mousse pate' for the holidays and EVRYONE from 1 year old to 80 year old loved it! It does indeed make a huge batch so its perfect for big families or holidays....xo

@annieg7348 Год назад

I freeze the excess liver pate in small canning jars. Then after frozen I put the lid on it.

@lisamccauley395 Год назад

I have found I love cod liver! So silky smooth and surprisingly mild flavored!❤

@helenalovelock1030 Год назад

I have to mix with Tina. The texture is so slimy on its own 😬

@elizabethclawson8278 Год назад

Update for you and Dr. Berry (since I don't have social media) ❤: After asking my question about increased milk supply and keto foods to help, then also doing some more research (including watching your husband's video about liver and vitamin A) I started eating beef liver (pan fried in butter with salt and pepper ... made a delicious keto pate one day to mix it up) every day because I was having issues with low milk supply and low ferritin (but iron levels were normal); I have so much more energy and have been able to pump double what I had been prior (I had been nursing then pumping every 2 hours for four months after having a preterm baby and my milk supply remained insufficient). I am still nursing and pumping but about every 3 hours now and he is satiated at the end of his feedings. We also started trying out BLW with liver, beef steak, and pork ribs ... it's a slow process because he loves his breastmilk 😊 Thank you (and your husband) for posting these videos and for having your monday Q&A sessions!

@amantauqir942 10 месяцев назад

Wow that’s great to hear! My mother’s iron and blood levels are super low, I’ll try giving her beef liver.

@elizabethclawson8278 10 месяцев назад

@@amantauqir942 After much research (and not being able to sustain eating liver every day), about 3 weeks ago I started taking Blood Vitality (by DrWholeness) because my ferritin was low and my hemeglobin was normal. It has raised my energy levels exponentially and decreased my anemia symptoms. I am still eating keto (mostly carnivoire) but this addition has really helped. Something to look into if you desire :)

@emily3333 4 месяца назад

Did your ferritin go up?

@judystites9575 Год назад

My mom always made calves liver,but it was fried in flour and lots of onions the gravy was made with the drippings and extra flour.

@karenreaves3650 Год назад

I always loved liver and onions.

@pennyhinders339 Год назад

I love liver and onions also

@teresaforeman2442 Год назад

My mom made this , I loved it as a child ,wish I had her recipe.

@AznDudeIsOn Год назад

The grinder idea with ground meat is a great idea!

@JCC51 Год назад

Back in the day, my mom cooked liver & onions & I loved it. Over the years, I lost my love for it. I'm going to try the liver pate & see if I can tolerate it. My liver & onions days were about 60 years ago so it's been quite long time. We have a Sprouts right down street from us. Heading over there tomorrow!

@Paula_Gigi Год назад

I love it mixed in my ground beef! Well actually I chop bacon, sauté, remove from pan add my finely chopped beef liver to the bacon grease, barely brown, remove adding to bacon, then I add ground beef to the pan and when it’s cooked halfway through, I add back bacon and liver, lid it simmering while I make my scrambled eggs! Drain grease plate and add eggs to top 😊

@tamb7587 Год назад

Sounds delicious!

@ERGA2016 Год назад

Oh My Goodness can't wait to fill my mouth.

@Paula_Gigi Год назад

@@ERGA2016 it comes out so tasty and moist! 😘

@karenreaves3650 Год назад

Sounds really good.

@Paula_Gigi Год назад

@@karenreaves3650 we love it that way and truly we wouldn't be eating liver if I didn't make it this way, because neither of us are much on organ meats!

@kgurlzmom Год назад

Yay!!! Bonnie Bleu showing her stuff ❤😊🥰 that's our carnivore Princess right there kids!!!

@ashleyalton1286 Год назад

I must be a savage then because I just take a hunk of liver and fry it in butter and eat it hahaha

@Sharone123 Год назад

Straight up beef liver. Fry in hot cast iron pan laced with bacon fat. 1.5 - 2 min per side. Salt and season. Super good. Cheap.

@diana6842 Год назад

That's exactly how I make mine.

@Paul-hl5ls Год назад

I'll try to get my wife's Filipino "Calf Liver Adobo" recipe.... it's on par with the more widely known "Chicken Adobo" which is often called the national dish of the Philippines 🇵🇭

@wildflower1335 Год назад

Oh yes please...very much!!!

@Ida-Adriana 10 месяцев назад

Hah I’m cooking adobo for the first time ever and I see this comment ☺️ I’d love to know how your wife cooks it!

@CarolynnMc01 Год назад

It's great to hear Bonnie ate her "laced" eggs. you have two adorable kids! I wish i could afford $75 a pound for the carnivore crisp flour but it is way way out of my price range. So are the crisps, to be honest, but I've figured out how to make my own crisps so that's helpful! I appreciate all your help and advice... very much so, Neisha. I'll try the Sprouts mousse if they have it at my store! Blessings sent

@jmkcr Год назад

I hear that! I was dying to try Carnivore Crisps but realized that wasn't happening when I saw the price. 😢

@Janeoffools Год назад

Hello from London 🇬🇧 Slightly off topic but I made your meatloaf recipe today Neisha. Delicious. And I love chicken liver paté!

@khadijahnyabinghi Год назад

Chicken gizzard tastes good.

@falbucklin101 Год назад

Fried in butter with salt and pepper. Pretty yummy for sure!

@annaak7849 Год назад

Can we please discuss grey hairs, some carnivore experts say it reversed their hair no longer going grey but for me I actually noticed increased gray hair after 6 months on carnivore.

@anybodyoutthere3208 Год назад

Yes great idea Hope they talk about gray hair too

@Janarae18 Год назад

Try glutathione that’s what dr Ben lunch says I believe. Can also be a b vitamin deficiency for some people.

@jonicurry5406 Год назад

Great info Neisha, I will def try this.

@shirleywilhelm1495 Год назад

Thank you Neisha! Just purchased some!

@shellmotmranchwife Год назад

Love love love your chili and cornbread recipes!!!

@natoveg Год назад

Great stuff! What a pity we don’t have those kinds of, so helpful, products here in Brazil!

@deloresrobinson1958 Год назад

Thanks girl!💞I love liver anyways but it's good to incorporate it into different things.

@gins8781 Год назад

I have made the chicken liver pate you featured. (Kim Howerton’s). It’s rich and delicious. I put a butter seal on top of each jar to keep it longer. I froze what I wasn’t going to use within 2 weeks in 3 oz servings. I prefer chicken liver for pate, but I eat beef liver cooked medium rare. I thoroughly trim my beef liver to remove all veins and connective tissue. I don’t mind eating gristle in steak, but in liver….it’s yuck. That was the big turnoff when my mother cooked liver, not the flavor. Also over cooking is a big NO.

@gaildevotie Год назад

Thank you Neisha. Gonna try this. 😊

@ohillbilly Год назад

Dry fried chicken livers. Quick, easy, no flour. Just tender and tasty.

@BonPearson Год назад

My husband grew up eating livermush, a North Carolina treat for those that enjoy liver.

@kimlackey4135 Год назад

I also grew up in NC eating liver mush as well as liverwurst. I still love both of them.😊

@rickbradley6498 Год назад

Love liver and onions

@sydneymartin7638 Год назад

More power to ya, Neisha!

@leaannebrummett9159 Год назад

Love liver and sweetbreads(thymus and pancreas) I've made your liver mouse, its really good. We freeze it because there is so much.

@gerigriggs7824 Год назад

Indeed.....the liver mousse is phenomenal!

@KathleenMurrayShadeQueen Год назад

Can’t wait to try the pate!

@MrRKWRIGHT Год назад

Good Monday morning Neisha. Glad to see youu're doing well - fit and fantastic. Thanks for sharing your thoughts on liver. Myself, I enjoy good old fashioned liverwurst with a little Worcester sauce and a little pepper 😊😊

@LTRaider Год назад

Love liver!! Both calf liver & chicken liver. I really loved your’s & Kim’s Liver mousse! So darn good!

@loriroush1873 Год назад

Oh my gosh your hair looks so cute! I know there's so much more info in this video but just needed to say it!

@caronh60guess41 Год назад

I use chicken livers and make my own chicken liver pate. I'd like to add it to ground beef as a bit of gravy and it's really tasty.

@CoachDarren Год назад

Dr. Berry is a lucky man. Neisha is not dolled up and still is beautiful. And super smart with great content I have learned a lot from this awesome couple about healthy eating! I totally agreed about the liver I have been eating it since I was a kid. I eat beef, and chicken liver but I'm sure I would like Duck Liver!

@NeishaSalasBerry Год назад

Thank you so much 🥰

@gloriamurray6842 Год назад

I make your liver pate. It is good. I use calf liver. It keeps my iron level up so I can donate blood. I eat it with pork skins.

@annie22krm Год назад

Neish a just really love your videos !! you really inspire a normal women like me.

@risasklutteredkitchen1293 Год назад

I like chicken liver and in January I can usually find tubes of D’artagnan Foie Gras, which is pate made with fattened goose liver. They half the price at my supermarket after New Years Eve. So good. I spread it on keto crackers or in lettuce with other veg, I make chopped chicken liver several times a year. For holidays, just because. It is just chicken liver, cooked onions and hard boiled egg. So good, I have been dabbling with beef liver and other organs in my seasoning (Eat Pluck) and I am getting my delivery of Meat Flour tomorrow. Very excited. I’ve been using Pluck Pure (just organ meats) in my burgers lately. No one knows it is in there,

@nancyk7874 Год назад

I like Boars Head Liverwurst or Braunschweiger. Yum!

@PT-tw6kg Год назад

Luv, luv liver grew up with eating it. So many ways to eat it beef liver makes great pate. Carnivore easy to make.

@susiepoole5038 Год назад

This video was perfect timing...I bought some chicken livers this morning. Feeling brave enough to try your liver mousse now 😳

@ArmouredAnnie Год назад

Baby led weaning 👍 Did that for number 4 son and wish I’d known about it for the first three!

@annieg7348 Год назад

I made your tuna casserole today. Yum!

@marxmitchell7933 2 месяца назад

Thank you Nurse Berry! Y'all have been so helpful that I decided to not only like but comment all the videos that I watch so if you just get an ellipsis that's what's up...

@NeishaSalasBerry 2 месяца назад

Thank you so much 🥰 !!

@beth8678 Год назад

The only way I can get organ meat down is in pate or liverwurst on a cracker, in small amounts. I should try mixing in with ground beef. Great tip ty!

@fakeperson4069 Год назад

thank you for doing this just got liver from my local butcher so thank you

@trishs.4326 Год назад

Hi Neisha I made up & cooked your Liver meatloaf today 🙂👍 yum 👌😋🤤

@mwebb3014 Год назад

I love to saute chicken livers in bacon grease with some salt and a little cayenne pepper. Yummy!

@carriesilvinaespinozavilla5177 Год назад

I can hardly wait to make chicken liver pate. I used to buy it from Costco but the past 4 trips I've been there, they do not have it. I too adore chicken and duck pate!

@GS-rw9og Год назад

love this

@winter_s_44 Год назад

My mom made liver when we were kids and I liked it, but my nose began wrinkling at the thought of it when I became an adult for some reason. So I haven’t eaten it in a couple of decades. But I just so happen to be moving into a ketovore lifestyle and just today (coincidentally) purchased calf liver. I am a little nervous and hoping it can taste as it did when I was a kid and that I don’t still have an aversion to it. I will have to make it much different than my mom did (no gravy and onions), so I am a little worried about gagging, but I’m gonna give it a go.

@tamb7587 Год назад

What give up the gravy and onions? Use xanthan gum and bacon grease as the thickening agent instead of flour . I use it all the time for thickening.. Just a note it doesn’t take all that much to work and it takes a little longer on the cooking time before it starts to thicken.

@GrowingHomeGardening Год назад

Update please! 😊

@theresahudson8620 Год назад

How much ground liver would you put in a pound of ground beef.

@judystites9575 Год назад

Your children are precious

@carychiasson9834 Год назад

If we see Neisha go quackers we know why with all that duck liver

@maureengreen8240 Год назад

Trying the liver pate soon.

@laurengalan2760 Год назад

I love liver! Also cod liver especially the smoked one is really delicious💖👍🏻

@carychiasson9834 Год назад

I am fixing to try eating beef kidneys. As far as a super food they are right under liver. They have a lot of vitamins and minerals and they even have beef suet inside the kidneys to be able to get good fats.

@debihancock6603 Год назад

I hope to meet you at KetoCon. I will be looking for a butcher soon. This is a great idea.

@KetoKaren Год назад

I like the organ flour in scrambled eggs

@jamiegreer100 Год назад

I love beef and calf’s liver. Also chicken liver.

@susanjaeger230 Год назад

I am going to dry my kidney and some liver meat from the cow we had butchered and put that together and add it to my ground meat. I love cow liver so have no problem with that. But never had kidney.

@TeaRoseLover Год назад

Whatever floats your boat 🚤!

@halkizerian9604 Год назад

I PUT CHIX LIVER IN MY PATE BEFORE,,, I USUALLY MIX CHIX WITH BEEF

@commonsense246 Год назад

I pan fry my calves liver in my "breading" of cracklins/parma and bacon grease with slivered onions. Then squeeze a whole lemon on top of it, that's the only way I can eat it! But I love it that way. Same for chicken livers but I need a lot of Ketsup with them.

@tinknal6449 Год назад

I usually fry it. The key is not to overcook it.

@deniseolmstead6415 Год назад

I ordered some of the meat flour and we made chicken tenders with it and my autistic son LOVED them! I pounded my chicken to give it a little better texture for him but omg....the flour is a game changer for sure! Really excited about trying it with other things. I've always consumed liverwurst, but it is a processed food so I don't know if that's the best way to get some liver in or not. I do love it, I grew up with it, my mom had it in the house as a staple. I think I'm going to give a mousse or pate a try though.

@sunny-gk2mi Год назад

Fried in bacon grease then dipped in ketchup :)

@tonijurkones8373 Год назад

Good morning 🌞

@beverlyabner3307 Год назад

Can you and Dr Talk about the carnivore GAPS Diet? Also a Coffee enema ?

@silvermoon3486 Год назад

Bonnie is precious eating her eggs 😊❤👍🏼

@tinknal6449 Год назад

I butcher my own animals and butcher day supper is always liver.

@Jimbo878 Год назад

ox liver cut into small pieces, 6 egg yolks, whisked up with sea salt and chilled, jello and custard 🤤

@waomartini3025 Год назад

great content! still skeptical.. bad bad bad experience with liver............

@stephaniesteoberl4342 Год назад

Love liver, beef, calf and chicken. Tried lamb's liver, found the taste a bit strong. My use to kidneys, liked them, but haven't had them in years. Good for Bonnie eating up those eggs.

@donnabeach1250 Год назад

When I was young my Mom would make liver dumplings! They were delicious; no idea what the recipe is however I think there was cream of wheat and some sort of spice/herb in them.

@lindamarie3893 Год назад

Me and my husband eat Calf Liver, my husband said I make it so good, we eat that a lease every two weeks 😋

@dianedalton2387 Год назад

Could u share your recipe for it plz?

@lindamarie3893 Год назад

@@dianedalton2387 No problem, I buy the Calf Liver, now I rinse my meats with a little Apple cider vinegar, to get the blood off, then i cut it into pieces, dry the liver off with a paper towel, then season with Salt, Pepper, Onion Power, Garlic, put a little butter in a pan, with onion first then put the liver pieces in pan, cook until done, then I add Teriyaki sauce in pan, cover on low heat for about 10 Mins until it looks juicy, plate and eat

@MFT069 Год назад

Oh I so wish I could get any organ meat past my nose. The smell alone puts me off. I may try some goose liver again. I do try a taste anytime someone else makes it but not much has changed.

@l1ra253 Год назад

There is an organ meet seasoning that I like a lot, it‘s called PLUCK.

@judithgee8523 Год назад

Bonnie is absolutely adorable. I'd go back to those days in a heart beat..... sigh.....

@ravynwynter9526 Год назад

My 2 daughters are almost 2 years old and 1. We do organ meats ground into our hamburger or just straight up organs. I’ve been mixing desecrated organ supplements into raw goat yogurt too. We do pate as well.

@lindaflanagan4692 Год назад

I dip my liver in keto chow chicken soup mix and its very good, i tried it with the carnivore flors and didnt like it near as good.

@katiie7 Год назад

Took me like 8 months to go from oh dear lord to. Ok this is decent now.. as an adult consistency is a must for adaptation 🙌🏻 just cooked plain on the stovetop I get it in lol

@kimdawcatgirl Год назад

I only like Braunschweiger. I know it's not perfect, but it's the best I can do.

@silvermoon3486 Год назад

Boarshead liver pate is really good 👍🏼 tooo. I love ❤️ Duck pate but I never can find that in the States 🤔❤️😊👍🏼

@kimmartin6843 Год назад

I have always liked beef liver; I fry it in bacon grease with no flour. You have to make sure not to cook it too long as it will dry it out. ❤

@susanthompson23 Год назад

I am carnivore, it has been a bit challenging for me a gristle and fat always grossed me out when I was a child. I make bacon chips now and am slowly cooking for less time….and I like it! Liver has been a childhood gross out for me. My parents never “made me” eat it, but for some reason I gag. For now I have been taking dehydrated liver capsules daily. Is this acceptable/ ok until I can bite the bullet and eat it fresh cooked? Thoughts anyone?

@kathyharmon2093 Год назад

One person I read say’s she cuts liver into “ pill sized” pieces then freezes them, takes them out and swallows them with water like pill’s, she say’s it has transformed her skin😊

@hopenelson3997 Год назад

I eat ground liver in my ground beef and it’s good. Does not taste like liver. I’ve tried eating just liver and couldn’t do it. I had to make myself swallow the tiny bite I took.

@eliseville Год назад

Introducing flavors to babies can truly broaden their acceptance & enjoyment. If potential resistance, just start slowly with very small amounts mixed un-noticeably in untill their taste buds accept it. Then slowly increase. We can do this even with our adult formed tastes too. I slowly (pre-Keto) switched to stevia that tasted bitter to me. It took about 3 months to not need any sugar at all🎉

@LoreleiLee53 Год назад

I did the math, and Carnivore Crisps Brisket, on sale at 9.99/pk comes to $128.07/lb. The "flour"comes to $175.99/lb. That is highway robbery on an epic scale!!

@bucklesmagee3806 Год назад

I bet a Vitamix may make some beef flour out of dehydrated round ?

@nancycy9039 Год назад

Yes, they are outrageously expensive, though it may help some to remember that these are dehydrated meat products. A pound of dehydrated celery is also very expensive if you compare the price to fresh with it’s water content. I don’t think the price comparison of fresh to dried is useful. However, the price comparison per grams of protein between fresh and dried IS useful. The crisps are VERY expensive but not as bad as it looks at first. I do this with all my meats: for example, when comparing protein gram for gram, hot dogs are often as expensive as beef ribeye. And deli meat is way up there, too!

@janetnewbill291 Год назад

I like pork brains in scrambled eggs yummy it taste better than liver but I like liver to!

@dzikdziki2983 Год назад

The liver muss is delicious. Best liver recipie ever.

@judithgee8523 Год назад

I love liver and onions !!!

@dinosaurmuscles4534 Год назад

Look into making your own sausages. It only takes a couple of hundred bucks worth of capital expense to set yourself up. The best way to mix nose to tail.

@raefabbadi6669 Год назад

Awesome

@mimi-422 Год назад

I Love liver with bacon and onions!!!!💖💖💖

@tr1823 Год назад

Kidneys....🤮 I had a bad expereince eating it as a child. Can handle chicken livers. I think they are a good way to start eating organ foods. 😊

@Wings_nut Год назад

My butcher hooks me up with warrior burgers: he mixes in heart, kidney & liver into 80/20 ground beef. Yum. At home, I marinade organ meats in whole raw milk overnight to minimize the organy taste.