dealing with persistent acne is tough. this video resonated with my struggles after stopping birth control, facing a return of acne. like the content creator, I sought help, considering Accutane. it brings back memories of my own journey with Aspect Health, addressing hormonal imbalances. not an ad, just sharing my story. if you're navigating acne and hormonal concerns, seeking professional advice is crucial. wishing the content creator a positive journey ahead.
Love your videos. Youre amazing! Thanks so much for sharing your journey with us. Im currently on 80 MG a day of Accutane. Im doing a 6 month course and may do longer if needed. Hopefully Accutane does the trick for you permanently & I cant wait to see your results!!
If you get off all those meds (under medical guidence, of course), and cut your daily carbohydrate intake below 20g, your acne issues will resolve in two to three months. You're getting skin issues and PCOS symptoms because your blood sugar is high all the time (a.k.a. chronic hyperglycemia). It's the high blood sugars that cause the insulin resistance and hormone imbalances that result in acne and other PCOS symptoms. Keeping your carbs below 20g per day allows your blood sugar levels to drop down to normal levels and prevents blood sugar spikes. Trying to treat PCOS (acne, etc) with meds is like playing the moving target game at the county fair - you can do it, but good luck dialing in all the moving parts. Trying to treating PCOS by controlling blood sugar levels via diet is like shooting at a stationary target in your backyard. Happy to explain more, answer questions, or address concerns. Happy to help make a custom meal plan with you if you are interested. Peace and love. ❤
This is very insightful and I do agree that diet plays a big role. But I have tried all sorts of anti-acne diets in the past to no effect. For me at least, diet plays a minimal role in regulating my hormones and therefore symptoms (I.e., acne). But thank you for your advice! :)
@@BriannaJane Did you try this specific diet? Might be worth your time to try it. 60 days isn't that big of a commitment compared to possibly actually reverse the acne, yeah? If it doesn't work, it doesn't work. Just be ready to go through sugar withdrawals during the first week or so. It's like suddenly cutting out caffeine or nicotine - expect headaches, low energy, intense cravings, etc for a week or so. After that, you should notice rapid improvement to many of your symptoms.
