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I need to be 'healthy' again... what I eat in a week ( vegan ) 

Julia Ayers
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23 сен 2024

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Комментарии : 94   
@Love-ih5vj
@Love-ih5vj Год назад
Julia, I’m seventeen from Sri Lanka. And I have struggled with anorexia for years now. You’re videos literally make me smile every single time despite all the pain around me. I just feel like you’re a friend everyone wishes they had. Thank you for sharing your journey with the world, and for helping people like me every single day.
@solomonatlanta5953
@solomonatlanta5953 Год назад
Please do no follow her way of eating. It’s a cult that many people are falling into. Many leave thankfully. Humans have eaten meat for thousands of years. We must eat it to function. Our stomach acid is more acidic than lions! I’m really sorry to hear about your anorexia and I know it’s a struggle my sister has gone through it. Be yourself, be happy, let’s thank the creator for the animals he has provided for us to eat. May Allah grant you shifa.
@blue7609
@blue7609 Год назад
@@solomonatlanta5953 bruh... 🤣🤣🤣🤣you should do some basic research and actually educate yourself about this because being vegan is not a cult and can be a healthy and sustainable diet if we're getting all the nutrition and proper vitamins that we need. It's also a scientific fact that humans do not NEED meat to function. We're not carnivores, we're omnivores and we can eat meat or plants to survive. There are many vegetarians and vegans who have healthy bodies that are functioning just fine even though they haven't eaten meat their whole lives or haven't eaten it for many years. I've been a vegetarian for more than 8 years and I'm healthy and functioning 🤔 It's not like we're living in the old ages where people had to hunt animals to survive (at least in my country that isn't necessary and is mostly illegal). There are supermarkets and online shopping and the internet and many ways to find healthy and nutritional alternatives to meat. There is also so many other types of healthy food. And I know not everyone can afford to live a healthy vegan/vegetarian lifestyle or some people may live in a country where there isn't as much access to nutritional meat alternatives. But for people who can and do choose to live this lifestyle, there is nothing wrong with that! If you want to eat meat that's absolutely fine but don't try to shame or insult other people for having a different eating preference/lifestyle/diet from you! Be respectful to others. I'm wondering why you're even here watching this video if you're so insulting towards vegans 😐 Also there are plenty of people who eat meat who have unhealthy bodies and unhealthy diets so 🥶
@yourbigsis
@yourbigsis Год назад
Honestly, I'm not even vegan, but find inspiration from each of your videos! You've done a fabulous job on your channel. Can't wait for more!
@lisanyugenhascancer6332
@lisanyugenhascancer6332 Год назад
How do you know someone isn't vegan? Don't worry they will tell you.
@darith770
@darith770 Год назад
@@lisanyugenhascancer6332 lol
@nicoleavery7238
@nicoleavery7238 Год назад
Then try it! You're already watching vegan videos for ideas and you'll be healthier and not supporting cruelty and murder
@littleangels85
@littleangels85 Год назад
I'm not vegan either but same as you said, I get inspiration for meals just watching her videos
@bethrocks
@bethrocks Год назад
I am so proud of you for traveling alone for the past few months! That is so scary and something I have always wanted to do. I have also missed your cooking at home videos a lot! Glad you're back home again
@jamiecee4960
@jamiecee4960 Год назад
Yea, when you eat out. You want want you want and made right. Nothing wrong with cereal. Specially the healthier kinds. The sound of Pasta. Love it. lol. 🙂 Love Baked Cauliflower that looked so yummy.
@sophieschremmer6954
@sophieschremmer6954 Год назад
I felt your little story of why you bought a box of cornflakes so much❤ I am in that phase too and allow myself everything I am craving now❤
@rituka
@rituka Год назад
Reusable silicone mats work great instead of parchment paper. Nothing sticks! I use the silpat brand.
@mirchen01
@mirchen01 Год назад
Reminder for everyone reading this: If you don’t have balsamic vinegar at home, GO BUY AND GET IT 😂😂 ah girl I love you ❤️❤️
@opidasdagoat
@opidasdagoat Год назад
okay you convinced me finally!
@mirchen01
@mirchen01 Год назад
@@opidasdagoat hehehe, life goal achieved 😂
@carmenxmusic1794
@carmenxmusic1794 Год назад
I bought it a couple of weeks ago, because of Julia🤣🤣
@mirchen01
@mirchen01 Год назад
@@carmenxmusic1794 very good haha
@mirandarosdrosey
@mirandarosdrosey Год назад
I love and appreciate so much that you say girly friends ❤❤❤❤
@ariafrost7292
@ariafrost7292 Год назад
I am definitely trying to nourish and thrive my body and brain more as a pregnant mommy :). Fueling my body with plant based and vegetarian foods
@cheylonghini
@cheylonghini Год назад
yes julia! ground rosemary is the best and more people need to try it. I’m so glad you’re spreading the gospel, lol. if you think you hate rosemary, you probably just hate the texture. try it ground so you get all the wonderful taste and no weird pine needle textures. some companies sell it pre-ground, which still works great.
@corastauber8316
@corastauber8316 Год назад
I love rosemary but never thought of grinding it, interesting, I will give it a try
@Amelie-mi4wq
@Amelie-mi4wq Год назад
ur such an inspiration
@Ramiiii123
@Ramiiii123 Год назад
Omg julie you can use baking mats which are basically readable parchment paper. It never sticks and it's durable! You can put them in the oven etc
@michellel9595
@michellel9595 Год назад
If you like balsamic vinegar try roasting a garlic bulb, spread 2 cloves on fresh toast with balsamic. such a comfort food
@rachaelells1872
@rachaelells1872 Год назад
JULIA. they have COMPOSTABLE parchment paper. i’ve found them at superstore
@LiinaWarnken
@LiinaWarnken Год назад
Hey, there are „mats“ for the oven, reusable parchment paper. It´s a real game changer. I found it in a shop but I think there are also a lot of them on amazon 😊❤
@thepickyvegan
@thepickyvegan Год назад
Making a bowl of cereal in your van immediately made me think “you can take the girl out of van life but you can’t take van life out of the girl” 😂
@annak1542
@annak1542 Год назад
My Greek soul quivered when I heard the price of sourdough bread: it's gone up from 50c to 1 euro due to inflation, but I'm not going to complain anymore
@00000materialization
@00000materialization Год назад
I loved this video! The first one of yours I have come about (two months late) and just subscribed. Appreciating your bubbly personality :) love from Germany. ps: i loooove aubergine and crave it often!
@annaschusser9661
@annaschusser9661 Год назад
love this! everything looks so yummy
@havana55
@havana55 Год назад
Creamy aceto balsamico IS NEXT LEVEL, I really suggest you try it, its even better than the regular one
@margarett_b
@margarett_b Год назад
SUCH an important note on the store-bought=bad narrative. I used to view all pre-made products as unhealthy but hey, health is also about the mind and you gotta but some "imperfect" products to make our lives a touch easier and actually more enjoyable!
@margarett_b
@margarett_b Год назад
I love the fact that the cookbook plug in the beginning is just so fun, colorful and inviting :D Also, the yellow-orange vibe is just so so "YOU" I love it!
@juliaayers111
@juliaayers111 Год назад
Yayyy thank you!! Yellow and orange are my fav 💛🌸🌞
@anastasia2291
@anastasia2291 Год назад
Love your channel ❤ you are so cute and love your recipes ; delish and healthy at same time
@fuzzles93
@fuzzles93 Год назад
You can reusable mats for your mats I got mine at Costco and you can use them on the bbq too
@littleangels85
@littleangels85 Год назад
I love your style
@annie-nance
@annie-nance Год назад
So glad to see another balsamic vinegar truther, I basically never make a meal without it
@ilanalipowicz8966
@ilanalipowicz8966 Год назад
Julia I'm so glad you had a great trip this summer but I'm really glad to see some of your OG content again!
@HeatherThrills
@HeatherThrills Год назад
Simply put, I adore you. I'm excited to watch your video. More videos to come! Xo Heather Thrills✨
@vinadair299
@vinadair299 Год назад
Love the video i like the grocery shoping makes me want to buy vegan grocerys
@carolinachavez5747
@carolinachavez5747 Год назад
That vegan toast looks amazing 💛
@petegriffiths930
@petegriffiths930 Год назад
Amazing meal and thank you for ideas 😊
@ariafrost7292
@ariafrost7292 Год назад
Julia I love you happy energy 😊
@Jchristmannn
@Jchristmannn Год назад
I took a RU-vid break BUT I’m back you were the first one i looked up to watch. Truly missed you and all your vlogs can’t wait to catch up and see your van trip!💛💛💛💛
@juliaayers111
@juliaayers111 Год назад
Welcome back!! thank you for kind words and waiting my videos!💛💛😋
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
Such an entertaining video and beautiful message to love and enjoy all that you do! Thank you for sharing ✨☀️🧡🔆
@adrienneRDPurWeightloss
@adrienneRDPurWeightloss Год назад
Hey Julia! Great video! Love your buffalo ranch tacos. What other ways do you like to use tofu?
@strangerspaths7937
@strangerspaths7937 Год назад
I honestly look foreward to your videos. They inspire me to eat more vegan meals. U made me buy matcha again too! And let me tell you, I bought the expensive one this time and it's delish!
@juliaayers111
@juliaayers111 Год назад
To keep the probiotic benefits of the miso you aren't supposed to expose it to heat, but its also packed full of favour and yumminess, so for that reason I use it to cook with! 😋 Much love to youuuu!!!💛🌸🌞
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
Also I feel the exact same about cereal?!? Like it’s just automatically “not healthy” in my head so I can’t ever enjoy it… but damn it, I CAN and SHOULD! 🤩🧡
@juliaayers111
@juliaayers111 Год назад
Of course you CAN and SHOULD!! Get it loveeee💛🌸🌞
@Ella-gi3xb
@Ella-gi3xb Год назад
Lol the thought of rinsing my pasta after cooking it never crossed my mind before djdjfj interesting
@x_ivaa
@x_ivaa Год назад
this came at the most perfect moment, thank u Julia
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
Ooooo definitely trying that French toast recipe!!!!!!
@ghelayyanib-tura6399
@ghelayyanib-tura6399 Год назад
Thank yoUuuuu😍😍😍 love from Philippines!B
@jalmeenkaur6658
@jalmeenkaur6658 Год назад
I died “the emoji has become….something else”😂
@ezbh810
@ezbh810 Год назад
I think you may have something with self care soup tm that quick.
@debbiecs1964
@debbiecs1964 Год назад
Your cooking is so infectious!
@beautyequallie2073
@beautyequallie2073 Год назад
HI.I'm Korean. It tastes better if you saute kimchi in oil.
@samiyamoon8593
@samiyamoon8593 Год назад
I just want you to know that I love you..Nd I wait for your video....please upload more videos....❤
@gioiafiammettaforconi2849
@gioiafiammettaforconi2849 Год назад
Your notifications are always my faves🥺🫶🏻
@phillipjoseph
@phillipjoseph Год назад
10:52 Why did you rinse the pasta tho??
@ariafrost7292
@ariafrost7292 Год назад
How much is your kale at the shops because it's $6 a bunch :( I can't afford it
@maisiebadham2773
@maisiebadham2773 Год назад
Sourdough bread is $6!! In the Uk it’s like £1 😂💀
@Randilynn66
@Randilynn66 Год назад
In fun fact, I was just in Italy and they only serve bread with Olive oil no balsamic.
@Nae641
@Nae641 Год назад
I had the feeling your sponsor tells you how much minutes you have to speak about their products, I know I know and I can understand it but it really gives me a bad feeling!
@phillippinter7518
@phillippinter7518 Год назад
Eggplant is my dad's favorite vegetable in many different forms, dips, fried, boiled, battered, curried... I really like eggplant too. Do most people not think highly of it?
@Baviskanna
@Baviskanna Год назад
Hi Julia! I love your videos! Your energy and recipes are an inspiration! Are you happy to be back home?
@autumnelora
@autumnelora Год назад
Could you do a video on how to store your veggies?:) I buy vegetables all the time, but they go bad so quickly so it's really difficult to eat them all fast enough
@juliaayers111
@juliaayers111 Год назад
Giving them a good wash and putting them in containers is a great way to insure freshness! www.amazon.ca/dp/B0B19YYH34?psc=1&ref=ppx_pop_dt_b_product_details I love these bags!
@margarett_b
@margarett_b Год назад
Dry raisins in cereal are the only place I'd accept raisins as a kid :D As long as they don't get soggy o course! These days I am a bit more forgiving when it comes to them being in dishes (they go well in Indian-inspired couscous for example) but still not a big enthusiast :D
@juliaayers111
@juliaayers111 Год назад
I literally couldn't agree more lol!!
@tropicalJeremiah
@tropicalJeremiah Год назад
woahh what is olive tapenade ??? never heard of it till now
@ardishafdahl8296
@ardishafdahl8296 Год назад
Love your scarf!!!! Do you remember where you got it??
@juliaayers111
@juliaayers111 Год назад
I thrifted it! I always find beautiful scarfs at the thrift store✨🌸😋
@hella3104
@hella3104 Год назад
Julia , u r so pretty 😭
@marileigh9913
@marileigh9913 Год назад
❤❤❤❤❤❤❤
@simplysoothesounds
@simplysoothesounds Год назад
Do you eat the outside of the fig as well? Also what kind of figs do you buy? 😊
@juliaayers111
@juliaayers111 Год назад
Yes I do! I get the black mission figs, thats typically what they have in stores near me 😋
@mackydeebs6345
@mackydeebs6345 Год назад
julia, have you ever heard of alltrue its like fab fit fun but intentional & sustainable -- female artisan teams with fair wages
@minsamira
@minsamira Год назад
'low quality' wheat products are often high in FODMAPs 👍
@joanapouzeiro4846
@joanapouzeiro4846 Год назад
Hi julia. Do you eat the figs with the peel on?
@nikaa2282
@nikaa2282 Год назад
Ofc... That's how u're supposed 2 eat them
@morganneboulin5408
@morganneboulin5408 Год назад
For Julia no hemp seed no eating 😂
@punjabseth260
@punjabseth260 Год назад
hermosa
@sallyward1715
@sallyward1715 Год назад
You home now ?😮
@NativeViva1
@NativeViva1 Год назад
I think Julia is evolving>> she’s using parchment paper & buying granola instead of making it which is okay I do it all the time to save time!
@AllBeingsAreLoveAmen
@AllBeingsAreLoveAmen Год назад
too much work, pray for replicators to be revealed, free instant food!
@thealiceftw
@thealiceftw Год назад
Noooo don't wash your pasta!
@juliaayers111
@juliaayers111 Год назад
its rice pasta!
@thunderlei1851
@thunderlei1851 Год назад
Your car is dirty; vacuum it
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
And hi it’s me from instagram that you were just messaging!! 🥰🥰
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