I Played Ring Fit Adventure For 30 Days... Here's What Happened 

I love Ring Fit Adventure and managed to put it in my routine since 2021. It’s not for losing weight, but for toning your body or even losing waist size. It’s repetitive, but you should be doing similar things over and over again to get into a workout routine. And, you have to take breaks between exercises. If you want to lose weight, try adding cardio like running every other day. Try doing Ring Fit for a year, and you can see positive changes with your body. Also, I actually like the story. I like RPGs, so another reason for me to love this game.

I wanted to point out while, yes he is correct that Quest 3 VR workout games burn more calories and that's because those games are entirely cardio. Ringfit doesn't burn as much calories because the resistance exercises are not really cardio, they train your muscles so while you won't burn as much calories, you are building muscle and you will have the after burn effect of using those muscles.

I think the key to keeping the leg strap on is to have it on bare skin. It’s also supposed to be mid thigh to register properly. Another option that works is wearing bicycle shorts and rolling up the bottom to sort of create a pocket for it. It’s definitely a design flaw on Nintendo’s end. And as someone said, the breaks are there to give you recovery time like you would have in a gym

Been dealing with a disability for the last 7 years, but decided to finally push through what I can and exercise. Noticed I was burning a lot of calories in VR fitness games, but it’s been RingFit which has been really challenging me and giving me more strength. It might not have the same results in terms of losing weight, but it feels like a better long term investment (or an exp modifier if we keep it in gamified terms). Great video! Will definitely check out your comparison of Switch fitness games and VR ones if you ended up making it!

I love Ring Fit, I have been trying to be more active but my neurodivergent brain hates the gym, get crazy when I walk so I need my headset and hear Markee to get it in control. Ring Fit and Just Dance gives my brain it needs and I can finally excercise! It is not for everyone. but people like me it helps a lot!!!

The wrist twist exercise is so OP. i feel dirty including it in the movesets

I recently got Ringfit and find it very fun despite already owning a Quest 3 and playing fitness games on there prior to it.

Even though you only lost a few pounds, you look like you toned up quite a bit! I’m thinking about getting this game

This video feels very disingenuous, but I don't think it's on purpose and I don't want to slam the video creator. I feel like I might be in slightly better shape than the guy in the vid and my heart rate is consistently in the 120-140 range when I'm playing and I'm nowhere near the hardest difficulties. If the game isn't a workout for you, you have to play on a higher difficulty (which increases the reps required for each move). I can only play for 5-10 minutes before getting worn out and this guy is playing for 20+ min at a time?! Something is really off either with the difficulty or with the form being used for the workouts and it doesn't look like a genuine attempt was made to sort this out before the video was released.

0:29 I like how he puts matt stonie in the video

And this is how you should not play ring fit adventure. Playing 3 or 4 times a week is adequate, if you play every day you will suffer especially if you never exercise. It should also be common sense to check the other game modes and options, for example don't forget to change and unlock new moves and choose the ones that suit you better. Jumping directly into adventure mode doesn't help either, it is better to go to the free modes and create a routine of about 10 to 15 minutes of cardio to warm up (dont fill up all the spaces), and then jump to adventure mode. The game has helped me, I lost about 10 kg (22 pounds) in a year, I look better, muscle weighs more than fat, it is something that should not be forgotten. The best tool in the world is useless if you use it thinking with your feet. The game requires you to use your head a little when using your real stamina, something you can't cheat with. You don't burn as many calories with ring fit, but you tone up and that has a long-term effect, having more muscle prevents you from gaining weight again so easily since just maintaining that muscle burns calories.

I always read it as "drago"

Man, when I play ring fit it kick my ass! My heart rate is from 130-150. I does it takes time get back to the game because of all the dialogue.

Bro dont be so negative on the game you know you like it

I saw changes on my Arms and on my Waist

Out of any home system, what fitness games do you think I should look at? I have a Wii U.

oh no, why did u just stick to the same workouts😂 u can actually change them

Definitely rank the vr fitness games

Wow this is nice watching it on 2024 for the 1st time... How do u connect it to tv?

I played it maybe 2 times, but never really tried it as an exercise game..

Nice video, ill probably stick with vr. you get more games and you burn more calories

My leg Straps falls everytime

Would you rank every single MegaMan game on switch

Is this like the wii fit which I enjoyed I wanna try this

Good video🎉

Please no Heart attack

I prefer when girls play this with their gym clothes rather than a guy though

Subscribed, surprise you have less followers

Was it necessary the click bait, inaccurate thumbnail? 🙄

Hello

Clickbait... shame on you

Man, when I play ring fit it kick my ass! My heart rate is from 130-150. I does it takes time get back to the game because of all the dialogue.

Hello

Hello