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Training for your first half or full marathon, but don't know where to start? In this video I walk you through my half and full marathon training plan. Most marathon training plans have you run 5x a week, but unfortunately this usually leads to an overuse injury. I will walk you through exactly how you can run only 3x a week for your half or full marathon so you can run injury free. Download my half and full marathon training plans here: bit.ly/Perfect...
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