My first 5k and I trained for it. Shocking, I know. My first thumbnail had 3 shock faces on it but my wife wisely told me to cut a couple of them out.
I wore a headcam, inspired by a fellow Andy- @TheFODRunner
This is a reaction video - inside the mind of a guy running his first 5k at the ripe age of 44. Note: I have run 5 or 6 half marathons and marathons. I have also run 5000m time trials at the track, but never an actual 5k.
That changes now as I have brought on a coach, Matt Fox of @sweatelite6526. I trained around 10 weeks. There is another 5k in three weeks and a 10k on August 3rd. I am training ultimately for the Marine Corp Marathon at the end of October.
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11 июн 2024