I Regret Doing This WRONG for Years (Climb HARDER Instead) 

In this video, I go over how we can be intentional with our warm ups as a way to directly impact how hard we climb. The skills we go over in this video are all about how the intentionality we have in this part of our session can have major impacts on our projects.
If you want to support the channel (and help me save up for a camera) by "buying me a chalk block" - www.buymeacoffee.com/BetaBoiB...
-------------------------------------------
My favorite climbing progression resources:
BOOKS:
Rock Climbing Technique: The Practical Guide to Movement Mastery by John Kettle: amzn.to/3HxwufX
Mastermind by Jerry Moffatt: amzn.to/3ju903o
9 out of 10 Climbers Make the Same Mistakes by Dave MacLeod: amzn.to/3RwCl9S
Make or Break: Don't Let Climbing Injuries Dictate Your Success by Dave MacLeod: amzn.to/3YnOeRF
MY GEAR:
My favorite shoe: amzn.to/43Th5PZ
My favorite soft shoe: amzn.to/3YhN9ft

Спорт