I reversed my TYPE 2 DIABETES with the ANTI-DIABETES DIET! 

In this video, Dr. Eduardo Corassa tells how he reversed his type 2 diabetes with the antidiabetes diet, an eating plan based on whole foods, vegetables, fruits and legumes.
Dr. Corassa Nutritionist, Author of 9 Books and International Speaker explains how this diet helps control blood sugar levels, prevent diabetes complications and improve overall health.
He also shares his personal experience of how he felt more energized, happy, and healthier after adopting this hygienist diet and lifestyle.
Watch the video and discover how you too can benefit from the Antidiabetes Diet!
Warning: Information does not replace medical advice. For lifestyle changes, consult your doctor and nutritionist.
I REVERSED MY TYPE 2 DIABETES WITH THE ANTI-DIABETES DIET!
0:01 Is diabetes curable?
0:32 The Antidiabetes diet
1:06 Have I ever had type 2 diabetes?
2:29 What my exams showed
3:22 The change started when I discovered hygiene
4:36 The diagnosis if I hadn't changed
5:40 The first change and the results
5:58 The importance of sleep
6:26 The third step and no less important
8:03 Change regardless of the environment
9:40 Chronobiology and Chrononutrition
10:34 Your dinner time matters!
12:44 Changing your diet and what to do
13:35 Rice and beans are not the problem!
14:21 Don't do the ketogenic diet like this!
14:49 Hygienist fasting and what you need to know
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#diabetes #antidiabetes #antidiabetic #glycemia #controlled glycemia #glycemic control #fructose #health #nutrition