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I SIGNED UP FOR THE NEW WEIGHT WATCHERS PLAN | What I Eat in a Day | Tummy Tuck Update {Vlogmas}

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Hello chickadees and chickadudes. My name is Kim, and I have lost more than 100 pounds with Weight Watchers. I quit WW over the summer because I was struggling on the personal points program. BUT, I'm back on Weight Watchers after a five-month hiatus. I get 23 points a day and 21 weeklies.
In today's video, I share my first day back on Weight Watchers and everything I ate.
Watch to see if I stayed in my points!
Follow me on Instagram: / foot.notes
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Опубликовано:

30 ноя 2022

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Комментарии : 27

@angelabrisbin8058 Год назад

Hello. I have been watchin you for a couple years. I LOVE Your Channel!!! You always have great info & ideas... And I Love Your Personality 😁 I am in OH, close to IN & would Love some Info about your Surgery & your Experience. Lots of Prayers for quick healing 🥰

@TRexBronto Год назад

Hi Kim! Glad to see you are healing well and prayers to you that you continue healing well. Also, glad you are back on WW. I really enjoy your videos. It’s just like listening to a friend give honest opinions and feedback about a lot of things I’m already thinking. Have a wonderful evening.

@kmtruesdell Год назад

Thank you for such a kind comment!

@nursecynthiamusiel Год назад

Good on you! That was a super WW deal! We all struggle in maintenance. Living that reality myself. Good luck!🍀

@lisablair-moore515 Год назад

Glad to see you back!

@kmtruesdell Год назад

Thank you!!

@juliechilton59 Год назад

new weight watchers plans way beta and easier im loving it.. $10 month wow you got a bargin

@cindyross3236 Год назад

Glad your surgery went good and also glad you are back with RU-vid videos.

@patmentzer6771 Год назад

I'm glad your surgery went well and you are recovering. The new WW plan is almost identical to the old BLUE plan. The zero point food list includes: fruit, non starchy vegetables, chicken and turkey breast, eggs, fish and shellfish, beans, peas and lentils, tofu and tempeh, plain nonfat yogurt and plain nonfat cottage cheese, corn and popcorn. Hope this list helps you. You can always check your blue plan list or go online to get a complete list of zero foods.

@yolandahodgson596 Год назад

Glad you’re recovering well after surgery! Looking good.. yay for you been back on WW.. looking forward on your journey and more great videos.. I’m back at it also...

@jacquelinelykins4485 9 месяцев назад

I use sherbet as a good satisfying snack of the evening. 6 points for 1/2 cup.

@rosestegall2817 Год назад

I’m so happy you’re back. You are honest and feel like a long lost friend. Praying you continue to feel better each day. I just had major shoulder surgery 3 weeks ago. and ice pack are a good thing. To avoid bathroom issues I put miralax in my first cup of coffee and it’s helped me so much. Thanks for sharing your day ❤️

@kmtruesdell Год назад

Thank you! I hope you are healing well. I know shoulder surgery can be difficult. I did dulcolax plus a tea … did the job! But yours sounds like a better option.

@coffofcuppe Год назад

Hi Kim, Congrats on your surgery. I had a panniculectomy about 2 years ago. Too old for a mommy make-over so better than before but far from what I wanted. I enjoy your videos, so thank you. 🐾🐾

@pamelagoode7499 Год назад

Welcome back to WW! My go to foods are fat free cottage cheese 0 points with an apple and cinnamon or frozen wild blueberries microwaved for a minute with fat free Greek yogurt with some liquid stevia mixed in 0 points. It's also good with a tablespoon of Keto granola which is 1 point.

@joyce2498 Год назад

I hope you continue to recover quickly and treat yourself gently. I admire your bravery to have abdominal surgery. It can’t be easy especially as a Mom. I really like the Silver Palate marinaras and I find them really cheap from time to time at Ocean State Job Lot if you have that chain in your area. I love Rao’s too, and always look for sales to stock up. I enjoy your videos. Oh also got the Black Friday WW deal. We’ll see how it goes this time around.

@CampMom2012 Год назад

Maintenance IS hard, really hard. I can't decide whether to push hard for those last 8ish lbs or just live with them. Love your bag of frozen vegetables. Congratulations on the Mommy Makeover. At the rate I'm going it will be more like a Grandmommy Makeover!

@dishwithdee Год назад

Welcome Back!

@autumnduckworthwilhelm8464 Год назад

Do you have a before and after video of your surgery!? That’s awesome!!!

@jennypecht9809 Год назад

I've been wondering how your surgery went! I'm glad you're feeling pretty well now. Has the pain level/recovery experience been what you expected? When will you be fully healed and able to see the full results? Are you glad you did it? I'm really glad you're back!

@lizg1976 Год назад

RAO’s is good but not worth the price. I have been making the 0 point marinara by I think WW Pound Dropper. It makes a lot and I freeze it in batches and pull it out when I need it. I am glad you are back

@caramcnulty8129 Год назад

Have you every thought about incorporting some Intermittent Fasting periodically into you week instead of constant grazing. It will give your insulin a rest and tamper down your hunger during the day.

@kmtruesdell Год назад

I have done IF here and there. It’s not particularly my jam but know it can really work for some. I do stop eating pretty early in the evening and try to hold off on breakfast. But it is not structured intermittent fasting..