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I TOOK MORINGA FOR 30 DAYS | Benefits & Experience 

Petrena Schell
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I have now taken Moringa powder for 30 days, and I am very surprised with the results. Moringa is know as the 'Tree of life' or the ' Miracle Tree', because of the myriad of potential benefits. The whole tree is used for nutrition and health purposes. I have experienced more energy, mental clarity, less anxiety, as well as other benefits.
This is not a promotional video for any particular brand. If you decide to buy Moringa, be sure to buy Organic.
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Petrena Schell is a natural health and nature enthusiast. She was raised in nature eating plants, and using plant medicine. She is passionate about adventure and travel, and is on an 'Endless Pursuit Of Life', making the most of everyday she is alive. Her mission
is to show you that you can do anything you put your mind to. She wants you to live your best life with the most vibrant health possible.
Life is meant to be fun, and life is meant to be shared. It's all about fearing less, and LIVING MORE.

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3 июл 2024

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Комментарии : 240   
@isabellataliamicallef
@isabellataliamicallef Год назад
I accidentally bought this thinking it was spirulina powder... but when I got home I realized I bought MORInGA! Ironically the name behind Moringa is derived from the word miracle, and this has been a miracle for taking, and has helped with blood sugar problems I have dealt with my whole life!
@susana2007
@susana2007 3 года назад
I have a friend from the Phillipines that looks like she is 29 but is 50 and she said she eats a lot of moringa and lemon grass....her skin just glows!!! So happy you have found healthy options for energy....so many turn to unhealthy things....
@sujatadas893
@sujatadas893 2 года назад
Hey susana how does she intake moringa or lemon grass in form of liquid
@leilahadams955
@leilahadams955 2 года назад
Does she have a utube channel?
@ariaspence267
@ariaspence267 2 года назад
Thank you
@h.audrey7527
@h.audrey7527 Год назад
Hey! Can u give more details
@CJ-kn1cj
@CJ-kn1cj Год назад
Mornings made my skin so soft and youthful. I was surprised.
@andyoudontknowwhen
@andyoudontknowwhen 2 года назад
I just drank a shot of Morninga I bought from mountain rose Herbs. I ended up blending the leaves and taking roughly a tablespoon. I feel Alert! My brain feels awake! I’d say within about 20 min. I’m a vegetarian and I just wonder if I’ve been so depleted of iron or other nutrients. Definitely struggled with energy. I do take other herbs in tea form and in my coffee daily that has helped me. But this definitely gave me a boost I wasn’t expecting so soon!
@roberthurley7206
@roberthurley7206 3 года назад
I add a tea spoon of apple cider vinegar and morninga in glass a water cuts down the sharpness of A C V a grass flavor of the the Moringa
@leonturner4796
@leonturner4796 2 года назад
I just bought Moringa from Vitamin Shoppe, my neck was killing me from arthiritis and after only 6 capsules it knocked out 95% of the pain, and i can now turn my head to the left and right. i bought the PLNT brand capsules, as they say if you drink it, it taste bad. but i can tell you the capsules do work.
@r.bishop1127
@r.bishop1127 Месяц назад
Same. Miracle!
@MABardowell
@MABardowell 3 года назад
I'm about to grow me some Moringa this weekend. Just got some seeds and I'm gonna plant when its ready to here in Florida. Oh I can't wait for some Moringa trees. You can eat the leaves or dry them to powder. You can use the flower in tea or the leaves. You can use the stems or the root also for tea or the root in powder form also. The brands that have the capsules with brown color is from the root and green capsules are from the leaves. Its pretty awesome you can use the entire tree to feed your body.
@takodanobaba
@takodanobaba 3 года назад
Fantastic video and glad you are reaping the benefits or moringa. As a side note moringa also activates the NRF2 pathway similar to how broccoli sprouts does. Great for longevity!
@tammeracalisha5575
@tammeracalisha5575 3 года назад
GOOD STUFF! I’ve been taking it for 2mths and WOW I’ve seen a huge difference in my blood pressure, IBS, joint pain, sinus headaches, peri- menopause symptoms, increased energy, helped my insomnia etc., This stuff is freakn AMAZING!!!!😃
@sunilvatyani5429
@sunilvatyani5429 3 года назад
How moringa works in your joint pain
@tammeracalisha5575
@tammeracalisha5575 3 года назад
@@sunilvatyani5429 I was having knee aches and joint pain so bad when I sat down awhile or got outta bed every morning, I could barely walk. I’m assuming due to inflammation. Moringa has helped a great deal!
@sunilvatyani5429
@sunilvatyani5429 3 года назад
Every morning some cracking sounds comes from my shoulder,knees,fingers most of when I wake in morning so moringa cures this type of disease.
@hunteralgeria1453
@hunteralgeria1453 2 года назад
What is the method of use?
@feliciawest3052
@feliciawest3052 2 года назад
Hi, Which brand of Moringa do you use? And how much do you take a day
@apolloalan
@apolloalan 3 года назад
Moringa is the future. We are giving away free samples in the UK.
@Bshipbuilder
@Bshipbuilder 3 года назад
Thanks for sharing! I put it in a morning smoothie with strawberries, oj, matcha, boron, and now moringa! Tastes yummy.
@priscillanazar1152
@priscillanazar1152 2 года назад
Thank you for sharing !!!
@irenepangatungan2209
@irenepangatungan2209 3 года назад
Wow thank you for sharing your experience, I'll start to taking up moringa
@lesliebeaumont9512
@lesliebeaumont9512 Год назад
Really helpful, thank you!
@Tmlatyoutube
@Tmlatyoutube 3 года назад
Thank you. I started today. I hope 🤞 it works for me.
@nicoleford4654
@nicoleford4654 3 года назад
I take a generous table spoon with my sun warrior chocolate collagen peptides shake and it’s great! I have so much energy.
@MegaChelsea71
@MegaChelsea71 3 года назад
I definitely agree on not taking it on an empty stomach because myself I got nauseous when I made that mistake
@justforlaughs8799
@justforlaughs8799 2 года назад
We Indians eat the fruit which is long shaped we call drum sticks which we cook it with dhal or in curries and the Moringa leaves are cooked cooked like herbs and we eat it as a meal.its bitter but it's delicious cause we used to the taste 🤤
@PetrenaSchell
@PetrenaSchell 2 года назад
Sounds like something I would love to try!
@andyoudontknowwhen
@andyoudontknowwhen 2 года назад
Could you post a Link to a recipe?
@justforlaughs8799
@justforlaughs8799 2 года назад
@@andyoudontknowwhen I'm trying to share a link but I'm not to fimiliar of how to do that.but search for drumstick recipes you will find Indian recipes with dhal or chutney.for the leaves type Moringa leaves recipes and you can choose which ever suites you best🙏♥️
@Andy-hi3yt
@Andy-hi3yt Год назад
I have something called drumstick moringa powder I got from a asian store
@chishimbakanyanta6757
@chishimbakanyanta6757 3 года назад
Wow.I drank some morninga the for the first time yesterday I might not have tried had I nt seen your video posted.I love it,regardless of the health benefits tastes great,add a twist of 🍋 I could drink it 24/7. Keep up the good work.
@moisesbonilla7228
@moisesbonilla7228 Год назад
I have my own moringa trees in my backyard… didnt know the crazy benefits!!
@soendly1457
@soendly1457 2 года назад
Your skin is glowing like diamonds 💎.
@Ilove_me12919
@Ilove_me12919 2 года назад
So it just gets better and better?!?!? I just started taking Moringa 3 days ago, and I am feeling great! I do also take about 8 grams of kratom per day in 2 separate 4 gram doses. I just figured I would take the same amount of Moringa, at the same times I take the kratom. My energy level is skyrocketing, and yes I notice the digestive benefits already. My vision is better(smoother). I get this great inner warmth with it. I agree though, definitely take it with food and lots of water.
@vechaindiner6306
@vechaindiner6306 8 месяцев назад
I made it into a lentil, tumeric soup....then i sprinkle 1 tsp of moringa powder on top with parm....delish!
@annebroxton2922
@annebroxton2922 3 года назад
thanks for the info, I didn't know that about moringa
@n.p.2653
@n.p.2653 3 года назад
I've been making Moringa capsules for 3 months because it tastes nothing like wheatgrass, which I like. I buy mine from a local organic farmer. It is expensive but I had terrible luck with online Moringa. The color needs to be bright green, not dull brown. I take it to boost immunity and to reduce inflammation . It's the only supplement, I know that I will take for the rest of my life.
@newbeginning8044
@newbeginning8044 3 года назад
So, if you take it for the rest of your life, you will be cancer free. Good for you
@chuckredd9131
@chuckredd9131 2 года назад
Pure Vida is a good brand & great customer service!!
@ReNewedRootsHomestead
@ReNewedRootsHomestead Год назад
How many capsules a day? I dried and powdered the leaves and put them in capsules. I just know how many to take a day.
@valliramasundram8590
@valliramasundram8590 3 года назад
Many indian homes always have a moringa tree from time memorial. We normally pluck the stems of moringa n take the leaves n wash the leaves in a perforated container as the leaves will float when washing. We cook it dry or as a soup. For the dry cooking we fry pour little oil in a pan n fry shallots, garlic n few dry chillies when fragrant add some grated coconut n mix then add salt n little sugar (optional) for taste then it is ready can be eaten with rice. For soup the same fryjng of onions , garlic, dried chilly then add the moringa stir then add coconut milk add little tumeric n cummin powder, add salt n sugar (optional) to taste. Some people add boiled mashed dal n a few slices of ginger to the soup Once the coconut milk boils close off the stove n ready to be served. Can be eaten with rice or bread. Happy cooking.
@PetrenaSchell
@PetrenaSchell 3 года назад
That sounds so delicious!! I need to visit India and try all of these amazing things. Thank you so much for sharing!🙏❤
@frankiegarcia2488
@frankiegarcia2488 3 года назад
Thank you for your review!
@sunflowerlove6489
@sunflowerlove6489 3 года назад
Thanks for sharing this important info id rather take this any day instead of meds .
@DarlingSerenity
@DarlingSerenity 3 года назад
I just bought a package of Moringa powder yesterday and today is my second day drinking it, I'm excited about reaping the benefits because I am just like you said, it was hard to get up and coffee everyday but I knew it wasn't healthy. So I just made a change and picked this up and began researching it. Thanks for the video :)
@VinayKumar-qr7eu
@VinayKumar-qr7eu 3 года назад
How is now sir
@simeonstrydom2684
@simeonstrydom2684 Год назад
How did it go?
@madans7692
@madans7692 Год назад
Please update on your experience about taking Moringa
@FM-ne5pz
@FM-ne5pz 2 года назад
great video, “on point”
@sariahlace5944
@sariahlace5944 4 месяца назад
Thank you so much I was thinking about,taking it on a empty stonach,first thing in the mornibg.
@orionxavier6957
@orionxavier6957 3 года назад
Also as an aside to this topic but on the topic of feeling better, people might want to consider intermittent fasting. Especially if you are obese and suffering from health problems. For example, it's been proven to reverse type 2 diabetes. The main benefits don't kick in until 16 hours of fasting, though. That's when the process of autophagy begins where the body recycles old cells.
@THELEGEND-wc2xr
@THELEGEND-wc2xr 2 года назад
yeah but take caution though because if youre prone to kidney and gall stones then IF is not for you.
@jarodorla6949
@jarodorla6949 3 года назад
OK so it's similar to wheatgrass, your input is always embraced, well researched petrena. Wow 30days the powder form is better as liquid assimilates quicker into the body. Next up cordyceps 👌🏽👍🏽
@DaveE99
@DaveE99 2 года назад
Except wheatgrass is nothing special, but morninga and broccoli sprouts due to isothiocyanates are actually something significant by activating the chemoprotective effect of the NR2 pathway in the body. Wheatgrass is just another vegtable basically whereas these have something more significant going for themz
@bluestaar100
@bluestaar100 Год назад
why is it better for it to not assimilate quicker in the body ?
@kobalt77
@kobalt77 3 года назад
I have never tried Moringa, but this wonderful video makes me want to. Holly moly, who does not want to feel all the things you describe Petrena. Another great presentation packed full of useful info and experiences. Thank you for sharing.
@PetrenaSchell
@PetrenaSchell 3 года назад
Thank you so much!!🙏❤ I really love Moringa, I still take it everyday. Have the most amazing day!
@kobalt77
@kobalt77 3 года назад
@@PetrenaSchell I am taking Shilajit just now, so I may try the Moringa when I am finished with this. Thanks for the reply.
@nagarajn833
@nagarajn833 3 года назад
Love you pet..take care...
@SF-ue3le
@SF-ue3le 2 года назад
You should try Shanga meal replacements. It's a drink and has Moringa in it
@amodata8209
@amodata8209 3 года назад
Nice information
@kerrybaker1063
@kerrybaker1063 3 года назад
Thank you. I have been taking it for a week, to try and get back my energy. I am tired all day, all night, suffer from insomnia, and this was my last hope to get my energy back and not sleep most of the day. I am 66. You have given me so much hope. I was prepared to have to wait for a month to see any results, but now I am excited to see how I feel after another week. I put it on my food and will also keep talking it. Thank you again for sharing your experience 😊
@paulataylor6927
@paulataylor6927 3 года назад
Potassium msm ( Parma Botanica) Fulvic acid ( health West) Hope this helps, sounds just like what a friend has and only today did I mention the above to her plus I ordered todaymsm potassium from Parma Botanica they are also on tvsn ( Australia)
@wasimahmed1570
@wasimahmed1570 3 года назад
any feed back?
@Sheapora-8888
@Sheapora-8888 5 месяцев назад
Check your iron levels, b12 and vitamin D
@ceepark114
@ceepark114 2 года назад
I put Moringa powder in my morning smoothies and on those days I don't have a smoothie I take a few capsules of Moringa powder. I take it for the anti-inflammatory qualities. Don't get the energy boost like you do though.
@ashvina8244
@ashvina8244 3 года назад
I'm From kerala and i agree with you moringa is Gods plant. It has a lots of benefits which most people don't understand.
@jamesjackson7752
@jamesjackson7752 2 года назад
I love Moringa. Been taking it over 8 years. The best Moringa I try is from Paisley Farm & Crafts plus best price.👍
@DarioYael
@DarioYael 24 дня назад
Can you give us the link ?
@debbiel2098
@debbiel2098 3 года назад
Just bought my first bag this morning. Can't wait to see what kind of results I get!! Thanks for sharing your experiences!
@jeaverwalitubana3804
@jeaverwalitubana3804 3 года назад
Where are you from?
@jamesjackson7752
@jamesjackson7752 2 года назад
@@jeaverwalitubana3804 Stokes NC.👍
@Ilove_me12919
@Ilove_me12919 2 года назад
Let me know your experience please
@jimpyu
@jimpyu Год назад
How's it going?
@nikihutnik
@nikihutnik День назад
Ive been taking Moringa for 1 week straight. Metabolism..yes absolutely! I do get a massive headache, why, idk? I pee non stop throughout the night..like 7 times, honestly, which isn't great because I work over 40 hrs a week. THE ONLY DOWNSIDE I FEEL is the urine output and the headaches. Weight goes down tremendously, btw.
@revanththalluri4451
@revanththalluri4451 3 года назад
Here after watching uma vlog 😍
@islandmama
@islandmama 2 года назад
What time do you guys take the Moringa powder and do you have energy all day, or do you have to have it twice a day?
@jinshark9078
@jinshark9078 3 года назад
I used very little moringa to pop my knuckle easily.
@SetApet.x
@SetApet.x 3 года назад
Thank u for your information n result..about to buy me some too🥰😘
@tonganqueenb5517
@tonganqueenb5517 3 года назад
RIP Dr Sebi. The truth is being revealed to the world.
@somethingspecial1415
@somethingspecial1415 9 месяцев назад
❤❤❤❤❤❤❤❤❤❤❤❤
@jasonfawks7713
@jasonfawks7713 4 месяца назад
How much do you take a day teaspoon wise? Thanks ☺️
@jarodorla6949
@jarodorla6949 3 года назад
At the moment I'm taking Moringa seeds and it's help regulate my adrenal glands and endocrine system in addition to all that you mentioned but I find our needs time to get used to it as it's alkaline amidst a world of acidity and processes food
@PetrenaSchell
@PetrenaSchell 3 года назад
That's awesome your taking the seeds! I should try some too perhaps. Yes, that is a very good point about the alkalinity. As we are alkalizing our body it can definitely take some getting used to, and cause detox symptoms.
@jarodorla6949
@jarodorla6949 3 года назад
@@PetrenaSchell exactly detox resulting in breakouts over the body
@PetrenaSchell
@PetrenaSchell 3 года назад
Yes, for some. Either my skin clears right up when I detox, or I totally break out in the beginning before it gets clear. I prefer when it just clears up.😅
@jarodorla6949
@jarodorla6949 3 года назад
@@PetrenaSchell yes we all do bee pollen and carrots also are meant to clear skin as well
@matthewmokgosi6174
@matthewmokgosi6174 Месяц назад
Moringa very good
@abrehetadem9240
@abrehetadem9240 3 года назад
Best in shake
@sujatha3783
@sujatha3783 3 года назад
Hi can you share muringa powder link
@ektagupta57
@ektagupta57 Год назад
Can i take moringa for stronger bones??
@nisheda8933
@nisheda8933 3 года назад
Are you oraginally from canada ? Thanks for your video
@josephinekamau2162
@josephinekamau2162 Год назад
Where can buy it
@newbeginning8044
@newbeginning8044 3 года назад
Moringa cure Cancer. Taking it for 30 days will definitely melt any growth, tumor, cyst that could be in your body. I want to do that also in a couple months.
@tanzimhussain338
@tanzimhussain338 2 года назад
Can I take 2 spoon cause I have lack immunity.
@nkganetsangratanang7402
@nkganetsangratanang7402 2 года назад
How do you make it, warm water, cooled water, or boiled, and when is the best time to take it
@tanzimhussain338
@tanzimhussain338 2 года назад
@@nkganetsangratanang7402 you can took with warm water and after food
@nkganetsangratanang7402
@nkganetsangratanang7402 2 года назад
@@tanzimhussain338 thank you
@Jen.E
@Jen.E Год назад
It won't melt any tumor. My mom has been drinking moringa for over 10 years and early this year she had colon cancer with a softball size tumor. Thankfully it was contained to just the tumor, but it didn't melt it away. However, Moringa might have helped the tumor not to spread because my mom is doing fine now.
@mylovelykids8127
@mylovelykids8127 3 года назад
Nice
@shannond3351
@shannond3351 3 года назад
I’ve been taking for a week. Please update
@tningal
@tningal 3 года назад
Hi Petrena, after seeing your video and also reading other sources online on Moringa, I bought a 200g packet and am starting on it. The taste is not great but the benefits are surely there so will take it for a month and assess the before and after difference. I find mixing it with yogurt the best way to enjoy it. While the benefits are many, some sites caution about side-effects such as anti-fertility properties and low blood pressure among others. It also suggested that GPs be contacted if one is going to take Moringa. Have you had any side-effects from taking Moringa?
@PetrenaSchell
@PetrenaSchell 3 года назад
It definitely tastes like grass, sometimes I mix it with hot water and honey and make tea. I haven't had any side effects aside from stomach upset if I take it on an empty stomach. Aside from that, if you have serious health problems, I think it is always good to check with your doctor. And as these companies are not doctors, safety wise they always have to reccomend talking with a licensed physician. 😊 I still take moringa everyday.
@tningal
@tningal 3 года назад
​@@PetrenaSchell​, thanks for a quick response, cheerio ☺
@shaimaya1117
@shaimaya1117 2 года назад
@@PetrenaSchell hello, does it help skin health did you notice any chances in it skin. what about anemia does it help anemia
@Ilove_me12919
@Ilove_me12919 2 года назад
@@tningal Are you still using the Moringa? I'm interested in your experience!
@edhubeus1726
@edhubeus1726 3 года назад
@FOyw excellent
@Hotskullja
@Hotskullja 2 года назад
You have amazing hair
@joyceelmer2178
@joyceelmer2178 3 года назад
I tried Moringa powder and did not like the taste of it. I tried the tea and really did not like that! Was going to try capsules, but most have sugar or soy. So tomorrow I’m doing get some powder again (seems to be the purest), and give it another go! I’ll try oatmeal again or in 1/4 up of applesauce. So many benefits!
@ettab.7838
@ettab.7838 3 года назад
Mix it with yogurt and honey. Please try to take it even if you don’t like the taste at first, you will get used to it ;))
@pebblep2l482
@pebblep2l482 3 года назад
I am taking the capsules no additives. But still get the strong grass taste, it does not bother me anymore.
@boko1963
@boko1963 3 года назад
@@ettab.7838 thanks for the tip💕💖👍I will try it
@KingsDaughter.
@KingsDaughter. Год назад
So many different amounts of dosage recommendations. It says 1/2 to 1 teaspoon a day on mine
@atribecalledjudah5436
@atribecalledjudah5436 2 года назад
It’s truly is a miracle tree. Guy’s your lady will love the results of this tree. Erections are thicker and the drive will make her tap out. You’ll feel the difference in your mood, energy, weigh, blood pressure etc.
@jreamespinoza
@jreamespinoza 15 дней назад
😂😂😂
@jackmercer4244
@jackmercer4244 2 года назад
heck yeah... whats even better than moringa powder? Fresh moringa leaves straight off a tree. I'm a caffeine fiend, l love flavor and high octane of Peet's coffee. I would say I can get that same energy boost from ten to twenty fresh moringa leaves from my plant. You won't even taste the spiciness if you eat it with a salad. I feel blush on my cheeks, mental clarity, easy breathing, and I just feel very positive overall. Not manic and without the jitters of caffeine.
@scottishlega5649
@scottishlega5649 3 года назад
You know... Moringa leaves... We waste them like anything and are cheap in Indian local markets... We use to have them in our curries, fries etc.... My father ocassionally get leaves from a local tree... Absolutely for free... But please remember that moringa leaf is a very good prebiotic... It's benefits will accrue better if we consume it along with defatted curd
@PetrenaSchell
@PetrenaSchell 3 года назад
Oh wow, I have never tried it with defatted curd. That is very interesting. Thank you for sharing.🙏❤
@venkateswararaogajjarapu9657
@venkateswararaogajjarapu9657 3 года назад
Richly available in Andhra Pradesh south india.under the common name munaga. ( Drum stick ) leaves very healthy
@LenkaSaratoga
@LenkaSaratoga 3 года назад
May I ask how people there eat it? Do they make soup?
@haikarumanchi
@haikarumanchi 3 года назад
@@LenkaSaratoga we cook drum sticks and eat.
@yapacreation
@yapacreation 2 года назад
Great explanation See our moringa plantation in SriLanka 🙏🙏🙏🙏🙏🙏
@PetrenaSchell
@PetrenaSchell 2 года назад
I would love to see that!
@siloam541
@siloam541 3 года назад
Hi
@MsFitVegan
@MsFitVegan 3 года назад
May I ask.. how much morninga did you take everyday? Is 1TBSP ok?
@richviewsproduction7737
@richviewsproduction7737 3 года назад
??
@blueeyes5952
@blueeyes5952 3 года назад
Don't take more than 2 TBS par day, for me I take 1,1/2 par day with smoothies every day will help you alot.
@alionasviridova5315
@alionasviridova5315 9 месяцев назад
Somebody had a good experience in weight loss with moringa?
@joansmith8645
@joansmith8645 3 года назад
im joan i live in jamaica and i have a big tree should i start drink it how about my meds ..i have blood persure .blood sugar can i still take it
@PetrenaSchell
@PetrenaSchell 3 года назад
It should be fine with your meds and health conditions. But I am not a doctor, so you should always ask your doctor if you are not sure. 😊
@joansmith8645
@joansmith8645 3 года назад
@@PetrenaSchell thank u i have ask a doctor and he said its ok..have a grate day
@andyoudontknowwhen
@andyoudontknowwhen 2 года назад
I watched another video saying it lowers blood pressure so you will want to be monitored and I’m sure start having your meds reduced and wean off.
@rushikeshwaghmare8125
@rushikeshwaghmare8125 2 года назад
Habibi came to india u will find 3 to 4 moringa plants in every home 🤭 We are using it from ages Our ancestors were ahead of time 😎✌
@lj9063
@lj9063 Год назад
We cook it and kill the nutrients. It’s best taken raw or cook under 2 mins.
@rushikeshwaghmare8125
@rushikeshwaghmare8125 Год назад
@@lj9063 in my village theres 3 to 4 moringa plants in every home backyard but they only eat drumstick they dont know the benefits of leaves
@haroldcallahan4887
@haroldcallahan4887 3 года назад
I mix it in a chocolate protein smoothie
@PetrenaSchell
@PetrenaSchell 3 года назад
Great idea!
@tammeracalisha5575
@tammeracalisha5575 3 года назад
So do I. Sometimes I’ll put it in water with a squeeze of fresh lemon juice
@Jbelly275
@Jbelly275 3 года назад
Omg you look like Allison from pretty little liars!
@BabyyJJ
@BabyyJJ 2 года назад
Does anyone know if the powder can be added to cold water or it has to be warm/hot water?
@2306zazo
@2306zazo Год назад
cold.
@shiyanamarjan6314
@shiyanamarjan6314 3 года назад
Did you lost weight ?
@carrietoo
@carrietoo 3 года назад
Add lemon to reduce the grassy taste.
@zaarazaina1
@zaarazaina1 3 года назад
Yes ,lemon , small piece of ginger and a spoon of honey and the taste is yummy 😋
@mangodoy1144
@mangodoy1144 3 года назад
add red ginger for more taste
@ReneelovesGod
@ReneelovesGod 2 года назад
Are you still taking the morning a, if so can you do an update a year later? I’ve been taking the capsules for 2 weeks now and I’m not sure if I see any benefits yet
@PetrenaSchell
@PetrenaSchell 2 года назад
I am still taking Moringa, off an on. I take it a few weeks at a time and then a couple of days off. 2 capsules may not be enough to really see much a difference. For myself and my body, I would take 4. I will for sure think about doing another video update.😊
@ReneelovesGod
@ReneelovesGod 2 года назад
@@PetrenaSchell thank you for replying.. I’m actually taking 4 capsules .. i do feel energized in a calm way
@sainathreddypole5795
@sainathreddypole5795 3 года назад
Hi iam from Uma fans
@kancharlasrinivas9189
@kancharlasrinivas9189 3 года назад
Hi. Mm. How. Are. You. 🇮🇳
@ReNewedRootsHomestead
@ReNewedRootsHomestead Год назад
I live in SE Georgia and grow moringa. How much are you taking daily?
@PetrenaSchell
@PetrenaSchell Год назад
I take 1 or 2 tablespoons.😊 that's awesome you grow moringa!
@dariussalim5134
@dariussalim5134 3 года назад
Are we allowed to drink Moringa tea for years ? And how many glasses we are allowed to drink ?
@trudyarlow1035
@trudyarlow1035 3 года назад
It is a food. 500 mgs per kg in body weight
@vm870
@vm870 3 года назад
Thanks for sharing your experience, could you say how much of the moringa powder you have been taking daily? Thank you.
@PetrenaSchell
@PetrenaSchell 3 года назад
I take 1 - 2 tbsp a day.😊
@farzyhusseinali9894
@farzyhusseinali9894 2 года назад
@@PetrenaSchell hello is it ok to drink moringa tea at night time?
@andyoudontknowwhen
@andyoudontknowwhen 2 года назад
I wouldn’t. I took it today for the first time and it woke me right up.
@lesliebeaumont9512
@lesliebeaumont9512 Год назад
@@PetrenaSchell Did you begin with that amount or work up to it? My organic moringa from Spice Root says 2 tablespoons a day…but it was too much for me! My intestines revolted. So back to a tsp to start with. Your video was great, btw!
@brianmcnary3960
@brianmcnary3960 3 года назад
I’ve heard you should heat in order to destroy anti nutrients.
@candacenavarra4256
@candacenavarra4256 11 месяцев назад
Moringa is an antidepressant
@dannylai288
@dannylai288 2 года назад
The best time to take is when? Morning empty stomach or after breakfast?
@PetrenaSchell
@PetrenaSchell 2 года назад
I wouldn't take it on an empty stomach, it will make you nauseous. I always take it with food.
@aapkatv09
@aapkatv09 2 года назад
First you said you take it with water then later on you say that you take with smoothie or with food. Which one is it?
@PetrenaSchell
@PetrenaSchell 2 года назад
You can take it however you like. Pill form, powder form, in water, smoothies or juice. Whichever way you feel like getting it in your body.
@gesinemacdougall7162
@gesinemacdougall7162 3 года назад
How much do you take every day? I have been taking about a tsp a day for the last 2 weeks. Wondering how much other people are taking.
@PetrenaSchell
@PetrenaSchell 3 года назад
I take a tablespoon a day, sometimes twice a day.
@wasimahmed1570
@wasimahmed1570 3 года назад
u should start half tea spoon in the mrng and same in the evening.u can increase ur dose after 2weeks to 1 teaspoon in the mrng and night
@andyoudontknowwhen
@andyoudontknowwhen 2 года назад
I just took a solid tablespoon maybe more drank it whole in water today to try it out. Gross but I feel like I just became alert and awake! Noticed within maybe 20 min!
@thetruthisinhere7801
@thetruthisinhere7801 3 года назад
How much did you take per day?
@philipsutton2316
@philipsutton2316 3 года назад
I've been taking it for a while now. Best to start with a small tea spoon per day, then build up to a heaped one per day. I hope that helps!
@carollynne5943
@carollynne5943 2 года назад
Keep moringa away from light👍
@bernadettesantiago9159
@bernadettesantiago9159 2 года назад
How much do u take & how do u take it as l have digestive problems & a lot of gas & bloating also lost a lot of hair due to alopecia a lotif
@dariussalim5134
@dariussalim5134 3 года назад
Can Moringa also cure hernia ?
@nkganetsangratanang7402
@nkganetsangratanang7402 2 года назад
I believe it can bcs moringa is loaded with lots of minerals and vitamins.....
@shawnmcanthony5724
@shawnmcanthony5724 Год назад
Can moringa treat autoimmune diseases like ms an lupus🤔
@chaleanaroy7355
@chaleanaroy7355 10 месяцев назад
Shawn I grow moringa and a woman came to my home and asked for some for her mother who uses the bark to help with her lupus. Hope this helps .
@shawnmcanthony5724
@shawnmcanthony5724 8 месяцев назад
​@@chaleanaroy7355thanks
@Ilove_me12919
@Ilove_me12919 2 года назад
What's an afternoon slump? LoL!!
@chuckayers3775
@chuckayers3775 Год назад
Can you drink alcohol with this powder Also can it make you jittery need answers asap thank you
@PetrenaSchell
@PetrenaSchell Год назад
I would take it with food and drink alcohol later, if you take it on an empty stomach you could get an upset stomach. It won't make you jittery.
@chuckayers3775
@chuckayers3775 Год назад
@@PetrenaSchell does it actually lower blood pressure are is it another product like all these others that are all about making money just started taking it yesterday a teaspoon a day last question is it safe thanks in advance for your answers and getting back to me so fast Godbless
@Tmlatyoutube
@Tmlatyoutube 3 года назад
How much should I take.
@PetrenaSchell
@PetrenaSchell 3 года назад
Start with a tablespoon a day. Then after a couple weeks you can do a tablespoon twice a day.😊
@glenissmithbaborn5741
@glenissmithbaborn5741 Год назад
@@PetrenaSchell can I drink it cold and add ginger powder in it? I can't take hot drinks 🤗🤗
@ganeshbhuvan3901
@ganeshbhuvan3901 3 года назад
Don't eat chocolates or any sweets increases glucose level in our body and causes many diseases.
@Lynn-dr4qj
@Lynn-dr4qj 3 года назад
Did you ever have any sort of healing crisis starting Moringa? I noticed right away some old injuries started bothering me started re surfacing but my sleep was so good and my hair grew a bunch. But I’m not seeing anyone who had anything negative to start
@pebblep2l482
@pebblep2l482 3 года назад
I had constant neck and shoulder pain for a few weeks with starting moringa. The energy has not started yet and I am not sleeping well. But, it has only been a month.
@KingsDaughter.
@KingsDaughter. Год назад
@@pebblep2l482 did pain eventually go away? Are you still taking moringa?
@pebblep2l482
@pebblep2l482 Год назад
@@KingsDaughter. no. I stopped taking after a couple months. And I found I am allergic to the moringa oil.
@KingsDaughter.
@KingsDaughter. Год назад
@@pebblep2l482 oh gosh that's not good sorry to hear that
@user-pp4wb6ub2o
@user-pp4wb6ub2o 7 месяцев назад
healing crisis can happen if you take to much to start with. Start with smaller then recommended dose and work your way up slowly every 7 -10 days. Ones body needs to get used to something new like that.
@orionxavier6957
@orionxavier6957 3 года назад
2:25 This is exactly why I take it. It stimulates waste elimination. Just like how a cat eats grass to induce vomiting, I use moringa leaf for a similar purpose lol. The reason it might provide more energy to people is that it has antifungal properties. IMO, fungal candida is a silent epidemic in the U.S. given our diet, and the practice of medicine to intentionally ignore it. It's the cause of many so called "diseases" like arthritis, chronic fatigue syndrome, or other "idiopathic" health problems. For example, doctors (and even society) ignore thrush. This is an indication of a SERIOUS health problem and not just something that "looks bad" or implies some kind of bad hygiene. When people switch to vegan diets they always extol the benefits they receive, like increased energy and alertness. Because they've eliminated the BAD FOODS causing disease, and increased the GOOD FOODS that restore balance and even increase physical well-being. A long time ago a war was waged between naturopaths (plant/herb medicine) and allopaths (pharmaceutical medicine), and the result is the American Medical Association. Which is a for-profit institution. Now the practice of medicine can only be through pharmaceuticals, surgery, or radiation. All of which are exclusive (and where applicable, patented) methods to hospitals. Medical doctors are not taught about nutrition or the benefits of plants and herbs.
@fordicidia6361
@fordicidia6361 3 года назад
How did you manage to eat it and not gag? Moringa tastes repulsive, and gave me severe diarrhoea.
@PetrenaSchell
@PetrenaSchell 3 года назад
I am used to the flavor now, it just tastes like grass to me. But if you had diarrhea, then you should start of with a smaller amount and work up. That is if your taking it at all, since it is hard to choke down.
@patriciapatterson8487
@patriciapatterson8487 3 года назад
I had the same problem. So I take a teaspoon of the powder and mix it in with some unsweetened applesauce after I have eaten. Haven't had any more problems. You may have to graduate to a higher dosage. I started with a half teaspoon now I'm able to tolerate a teaspoon. Hope this helps.
@n.p.2653
@n.p.2653 3 года назад
It made me gag too. Tastes nothing like wheatgrass. Buy empty capsules online and fill them. Get the biggest ones you can swallow. Mine are 00 and it takes 5 to equal a tsp. It is worth the effort. For me, Moringa has been magical for wound healing. Start off with 1/2 tsp and gradually increase to avoid stomach issues.
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