A lot of people underestimate the changes less bodyfat makes to the face. You look a lot better with less bodyfat. I'd also say that you look closer to 9-10% than 15%
That’s why the biggest looksmaxxing thing is to lose body fat first. No matter who you are you will ALWAYS look better with an incredibly lean face as long as you’re not in the anorexia stage
@aestheticswaiting 2:29 Can you make a Vid going In-depth about Everything you did to get your results (Body & Face wise), How Long it took & What all came with you achieving those results (The Stuggles & The benefits you had along the way and Even now)??
I really enjoyed this video, it was a very good insight on why you shouldn't consider surgeries, and all this non sense before you get rid of the fat/water thats covering it all.
Think about it the other way. Instead of stopping eating sugar - go carnivore. Allow yourself to eat only meat, eggs, dairy and fruit. That's it. Because even if you stop eating added sugar, you're still consuming it in a form of bread, seeds, nuts, grains etc. That's why you crave it, because you never went of sugar. You simply lowered the dose
I’ve got a shit ton of visceral fat I need to lose. I’m 6ft 2 and I’m around 220lbs from looking at your before and after I could stand to lose around 40lbs.
Yeah really want to go on a calorie defecit for this, but have to build muscle before i cut so i dont look like a twig. It's kinda very annoying that i wont be able to experience this for maybe 2 years, when i hopefully will have built some muscle
Building muscle is mainly genetics, I stopped gaining muscle about 10 years ago and never really built much whilst knowing a lot about bodybuilding, my body just doesn't respond like I hope but I look better than I would have if I didn't lift for 13 years
So if I lose body fat my jawline will get a lot better? Im not at my ideal body fat yet so I guess I have to go down to like 12 percent or something. But you're right, it's just like six packs.
I’m probably around 17% bf rn, do you think I’ll look as good as Jeremy Meeks or Brad Pitt if I cut from 17% to 10%? About how would you guess my jawline to look and that’s me in my pfp at probably around 17% bf like I just mentioned.
