I love okra water. It really quenches my thirst. And yes, it definitely helps with lubrication. A noticeable difference. I am post menopausal, and struggled with dryness. I was using coconut oil alone as a lubricant which helped, but that okra water?!?! Baaabbby 💦💧☔😹 I drink it cold, no flavor. I like the refreshing taste. And I can drink it an hour or two before and still feel the benefits. I notice it also helps with gas and bloating. It also helps with my sugar cravings. I use frozen okra. Get you some girl. 😅
I've been drinking it for 4 days now in between drunking my aloe water that I make using the gel of fresh aloe, honey, and lime. The 2 combined have left me with so much energy, on top of hydration that I haven't even noticed ive went 3 days with no coffee.
@@ThatIsKei you just reminded me I’m going to try it now. I just bought Okra I’m visiting my dad I heard it helps with blood pressure so I’m hoping it helps him! I’ll keep you posted ❤️
@@teeciewalk yes, please do! 💚 my grandmother also deals with high blood pressure & hibiscus tea (loose leaf) has helped a lot. I'd recommend checking that out as well. Sending lots of healing energy his way! 💐
Came here to check the texture lol just randomly thought, hey let me make some okra water without looking at any vids. I def need to know how I will need to get over the texture.
I see you do your research 😂 period!! 💅🏽 I discuss tips regarding texture & taste on my previous video. I definitely recommend checking it out, if you haven't already. 💚✨
You don’t have to let the okra sit long. Only 15-30 mins and then you can eat the okra once finished with the water. Add lime juice if the taste bothers you
haha, that's what the girlies are saying! I was more focused on the internal/ skin benefits, so I can't give you a personal & thorough analysis on this specific benefit hun 😂 However, research has supported that it improves vaginal lubrication, and reduces pain during intercourse. So you may have to drink it for yourself & find out! 🤭💚
I have a separate video on my channel titled "How To Make OKRA WATER | Everything You Need To Know" I go in depth regarding the benefits, you should check it out if you're interested. 💚✨
You can boil with salt and use it as a side for dinner or lunch or just have it as a snack. Or add it to your sauce. I use it with oxtail in sauce on my channel. I pour over white cauliflower rice. My channel is a keto channel.
YASSS 👏🏾 this is what I love to hear. You can use Okra in so many ways...more Okra content coming to my channel soon. I think you girlies will enjoy it! 🥰
We all discover things about ourselves when doing these challenges 😂😂😂 please take caution though fr, if you feel odd you may have to adjust by altering the taste. Maybe add lemon or just stop all together. Pay attention to your body & do what is best for you.
Wow, 😳 am taking it now and it's so heavy,in the morning i take a glass and niw aglass its1200hours and 1 glass at night,,,, honestly i don't know its impact 😂😂😂😂😅😅😅😅😅😅😅😅😅😅😅😂
Yes! 🙌🏾 everything the beautiful ladies shared in the comments below 💚✨ I also have a separate video here on my channel titled "How To Make OKRA WATER| Everything You Need To Know" I go more in-depth regarding the benefits of Okra water.
Did it make u loose weight cos i dun want to loose weight on the contrary i want to put on weight. I am even taking some weight gain supplements, is it okay to still take the okro water cos i want it for its glowing skin benefits
Hello reading your comment made me realize that it’s probably the okra water that made me lose weight but I’m also working out a lot so that can also play a big part in.
Hi love, Okra is beneficial for weight loss due to its low calorie and high fiber content. It helps to reduce cravings, etc. If you want the benefits of Okra water, maybe drink one glass & follow up with your regular diet OR you can add some Okra water to your protein smoothies. Hope that helps! 💚✨
Ohh no 🥺 I'm sorry to hear that. It's probably is the slimy texture, you could strain it. Or if it's the taste some people like to add honey and or lemon to their water. If you just can't take it overall, I'd recommend cooking & eating it instead! 💕
