Idk why I’m crying. Just the thought of so many other people going thru this. These kind of videos make you feel like you’re not alone even when you’re physically alone. Thank you for taking the time. Gonna start this meal prep tonight. ❤imma lose weight with you and feel like I have a friend while I do it.
@@alyshiadavis4957 omgosh! Thank you so much for checking in with me. It’s been going pretty well! I finally passed the 200 mark and I weigh 195 now. So I’m down 17 pounds. I feel so honored that you even asked ! ❤️ thank you 🥹
Also, just an fyi for anyone who may be watching their sodium intake, the creole seasoning comes in a salt free version, Walmart Superstore, very good, same flavor no salt. Def will be making this dish.
Thank you I’m trying to lose 175 lbs and this just helped me so much keep making these I’ll be 35 this year and before I turn 40 I really want to give myself a chance at being healthy and starting a family if it’s my destiny
i cannot tell if she cleaned her chicken or i might be different i do not leave fat on them and my husband always say i clean the taste out the chicken. and she has contaminated everything she touched after touching that chicken.
One thing that works for salads is to put your wet vegetables on the bottom of your container (cucumbers, tomatoes ect..) you can also measure out the salad dressing and add on the bottom as well. Add your lettuce on top with your meat. Everything you made looks delicious and easy to make. Thanks for the recipes.
Watched the entire video and enjoyed it. I lost 50 pounds 4 years ago on keto and have gained most of it back. This looks doable and isn't restrictive. Thank you for sharing!
🤐yep me too....like, wow, can I lose this 55-65lbs I picked up since the pandemic?🤨And then I see all these people who have lost over a hundred pounds in less than a year doing food changes and exercise!😮
My first time watching your channel. I love how you walked through the cooking process. I will be doing this meal tomorrow. I’m on a “get my body back” journey 🙂
You're right sis It's great for your food to rest after it comes off the stove and before you put it in the refrigerator because if you put it in the refrigerator when it's hot and steamy that's when bacteria sets in when it's in the refrigerator. So you want to cool your food at room temperature
I've "hid" behind weight because I didn't want to be seen due to a childhood trauma for several years. Recently I was diagnosed with stage 2 chronic kidney disease and have no choice but to "stop hiding". It sounds crazy but it kinda scares me. I've wrecked my brain to figure out what can I do that I LIKE to help me and I see this video. I love all the foods you made anyway so I'm ordering my prep bowls tonight. You don't know me but you've helped me help myself with this. Hopefully the fear sheds with the weight. Again...THANK YOU❤
Yes, on the seasonings! This was a movie, lol. I enjoyed watching how everything was prepared. I'm now ready to do the pico homemade. Yours looked so much better than when I purchase at the store. I'll follow your tip on starting slow with the spice.
