I TRIED THE SHOOTING DRILLS OF THE BEST COLLEGE LACROSSE PLAYERS! 

ur such a dog for this, there are almost no ways to get a extensive workout from great players like CJ and spallina. using ur platform to do this is awesome. love the vids keep it up!

Did you play for ridgewood

what stick setup are you running

Damn you guys can rip! 👏

educational

Doing repeated shooting drills converts the muscles to slow twitch. It's stupid. Do one or two shots at all angles, and practice footwork movements leading into the shot , because that's what happens in a game. if you want high heart rate before a shot , do foot work and cradling, not endless shooting.

Could you write them out in the description? Thanks man. Good stuff.

This was awesome. Definitely using these.

Shoot low. Everyone. I saw 3 low shots all video.

where does dev play at?

These shots on the Gilman net 🥵

This is really good!! priceless information on what the best players are doing. It's a great place for any kid to start and gives them confidence knowing that their working on the right things. Keep up the good work guys and thanks for sharing.

How long do each of these take

Great video. Do more of these so the young thunder cats can see what it takes to be great!