We take you through a quick 70 shot post practice routine we think you can use in your training this fall!
It is important to listen to your body, while still getting the reps you need. This video takes you behind some of our thoughts around training and getting mindful reps!
If you're looking for more workouts, film study and all things FCL, check it out here: bit.ly/latestFCL #FirstClasslacrosse
28 июл 2024
