I WENT INTO LABOR AFTER DOING THIS! Pregnancy Yoga To Induce Labor | LEMon Yoga

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I went into labor after doing this! This is THE pregnancy yoga flow to induce labor.
Hi my loves,
If you're here today then you must be ready to give birth and I am so excited for you! Hopefully this flow will get things started for you.. it certainly did for me! I really went into labor after doing this. But of course every body is different and ultimately baby will decide when they are ready. All these exercises in todays pregnancy yoga flow are designed to help get the body ready for a natural delivery and remember the more movement we do, the better. In this prenatal yoga video I also discuss getting into the right mindset and the importance of relaxation in preparing the body for labor. As always, check with a doctor if this level of exercise is right for you and read the disclaimer below before getting started today.
Leave questions in the comments and hit subscribe to join the LEMon Yoga Family! I am so glad you're here.
Laurie xx
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I love bringing yoga to all which is why I am passionate about sharing my yoga here on RU-vid. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
WATCH NEXT:
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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.

Опубликовано:

14 янв 2023

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Комментарии : 572

@abbyringquist6855 8 месяцев назад

I did this class one evening and went into labor 2pm the next day! Delivered at 37 weeks, and my son shares my husband’s and dad’s birthday!

@LEMonYoga 8 месяцев назад

Awww that’s amazing to have the same birthday as your husband and his dad!!! Wow!!! It was meant to be 🙏🏼💖 Glad this class helped things along! Congratulations 🎉

@user-sk7ex5uk5i 2 месяца назад

Pls am 33weeks can i start the exercise because my baby is already down and position longitudinal @LEMonYoga

@user-sk7ex5uk5i 2 месяца назад

@LEMonYoga pls 🙏 reply faster

@aaliyahlache888 Месяц назад

@@user-sk7ex5uk5iYes, you can start these. Your body won’t go into labor until baby is completely ready! But the sooner you start, the smoother your labor experience will be. Don’t be like me and cram it into that last 3-2 weeks😂

@LifeOnWater_ Месяц назад

@@user-sk7ex5uk5idon’t do anything to induce labour before you’re 37 weeks pregnant xx

@SerenityJanee 2 месяца назад

I tried everything to try to go into labor. Midwives brew, castor oil, walking, everything. I was having Braxton hicks contractions for a couple of days when I turned 39 weeks and one day they were strong but inconsistent. I only did one round of the exercises in this video and instantly my contractions started coming back to back, I went to the hospital like 30 minutes later and I was 4 centimeters dilated when they first checked me, then an hour or two later I was 6 and a half! I got admitted around 5 pm and I had my baby at 11:14pm that same night. It’s been 5 days since I gave birth🥰

@LEMonYoga 2 месяца назад

Truly wonderful 💖💖 The power of movement! So glad this flow worked for you 💖

@fashionableWORLD16 22 дня назад

Do you had any labour pain or just contraction?

@SerenityJanee 13 дней назад

@@fashionableWORLD16 definitely labor pains. Before I did these exercises like a couple days before they were just contractions. The day I did these stretches I was in active labor and didn’t know. I was only 1 centimeter dilated the day before.

@thesolagratialife 5 часов назад

Congratulations!! I'm 38 weeks with gestational diabetes. I'm going to start these exercises to avoid needing my induction appointment on week 39.

@molymocumi5510 3 месяца назад

I did the exercises in the night and I never slept the whole night because of contractions I gave birth in the morning..as I type this I'm cuddling with my baby girl 🥰Thank you ❤️❤️❤️

@LEMonYoga 3 месяца назад

That’s amazing! I’m so happy for you 💖 Huge congratulations!! 💖💖

@user-xr4zv5rh7d Месяц назад

Wow am going to try it ❤❤

@molymocumi5510 Месяц назад

@@user-xr4zv5rh7d try it you will never regret.. All the best mommy ❤️❤️❤️

@Hajiha-zw4nw 22 дня назад

Congratulations 🎊 🎊 your comment is my sign to try this 38weeks or maybe I should wait until 39weeks???

@cacaokitz4604 5 месяцев назад

2:01 i only did this one pose on evening of 12/12, went straight to labor at 7pm and gave birth to my girl at 11pm 😅 it's my first pregnancy. Went by so quickly.. thank you 😊 Edit: since this comment is getting many likes, i walk everyday during my pregnancy for 30 mins to an hour, taking breaks whenever I'm out of breath.. also doing breathing techniques during dilation and pushing, most importantly don't be scared & DON'T PANIC! keep a positive mind, you are about to meet the love of your life, relax your body and muscles and trust yourself and your instincts.. you can do this mama!!

@LEMonYoga 5 месяцев назад

Wow! That is fast 😄 hope you and little one are doing ok!

@nikyahparker4509 4 месяца назад

How far along were you ? And were you dilated?

@cacaokitz4604 4 месяца назад

@@LEMonYoga sorry late reply ☺️🙏 we are doing well 🫢 thank you so much

@cacaokitz4604 4 месяца назад

@@nikyahparker4509 i was 39 weeks with her, went for my weekly appointment that morning and gave birth that night. I arrived at the hospital at around 7.40+pm and was about 2-3cm dilated.. By 9pm++ i was already 7cm dilated 🤔

@nikyahparker4509 4 месяца назад

@@cacaokitz4604 I’m 38 now she has dropped I turn 39 this Thursday I been exercising and climbing my the steps nothings working I’m 2cm dilated too

@Kourtneybutler27 5 месяцев назад

Even if this doesnt put me into labor, it made my body feel so much more relaxed

@LEMonYoga 5 месяцев назад

Aww it did it’s job then ☺️ but fingers crossed it helps on the labor front too! 🤞🏼💖

@shizaabid8597 19 дней назад

I did this yoga in the evening at around 4pm in my 37weeks+5 days pregnancy..my labor pain got started the same day at 11pm.. next morning my mucous plug came out and my labor pain was increasing with time so I went to hospital, they admitted me and I got delivered at 2:30 am, the very next day after doing this yoga.. it’s like a miracle. Thank you so much Lemon yoga 🌷

@LEMonYoga 19 дней назад

That’s amazing! Congratulations 💖 and I’m so glad that this worked for you 🙏🏼✨

@TheLifeOfJess 12 дней назад

@shizaabid8597 massive congrats on birthing your baby!!!! Hope you are enjoying these magical moments with your newborn ❤. So excited for you!

@sarahsimon964 4 месяца назад

I did this at 39 and 1 at 4 in the afternoon and was in labor at 5 am the next day :) had a relatively quick labor and delivered a beautiful healthy baby boy! Thank you for this!

@LEMonYoga 4 месяца назад

Aww that’s amazing! Congratulations 💖 hope you and the little one are doing ok 🥰

@amandarizqi1322 7 месяцев назад

Love this video, it’s engaging yet still gentle so I can follow all the moves even with my big belly

@LEMonYoga 7 месяцев назад

So glad this flow works so well for you 🥰🙏🏼

@SunFlower-hd9kn 9 месяцев назад

This brought my mind and body at ease thank you I'm 39weeks

@LEMonYoga 9 месяцев назад

That’s wonderful! Best of luck with everything ☺️💖

@junkabella6324 11 месяцев назад

Baby was asleep the whole sequence, but woke up in the last breathing exercise and i felt really connected to my baby!

@LEMonYoga 11 месяцев назад

That is so lovely 🥰

@Igotacatayaya 11 месяцев назад

Thank you so much I really needed this at 39 weeks..I finally feel relaxed

@LEMonYoga 11 месяцев назад

Awww amazing!! 💖🙏🏼

@Simplycherry06 6 месяцев назад

I did this excercise nov 26 before i go to bed I was 40 weeks 6 days pregnant, I woke up 3 am in morning feel my stomach starting contractions We call in hospital around 6 o’clock in morning then the midwife gave us instructions that monitor the interval of my construction, around 10 am we go in hospital and I was 7 cm Around 11:43 I gave birth healthy baby girl normal delivery 🎉❤ This excercise/yoga help me a lot Thank you so much for sharing this vedio 😘God bless you

@LEMonYoga 6 месяцев назад

Aww that’s so wonderful! So glad this helped you open the body and relax and let go 💖 congratulations on the birth of your baby girl 💕

@d.zondesa3403 Месяц назад

This exercise worked for me…. Did it at 39 weeks around midnight, contractions started 3:08am and baby girl was born at 6:26am. From first contraction to delivery of baby it was only 3 hours.. thank you soo much. 🙏🌸

@LEMonYoga Месяц назад

That’s amazing!! Congratulations 💖

@aishasaney988 Месяц назад

Congratulations. Quick question! Where you actively exercising prior this yoga?

@pragatisingh3954 4 месяца назад

So relaxing ❤

@LEMonYoga 4 месяца назад

Glad to hear that 💖

@Audra94 4 месяца назад

Did this class before bed and was in labor by the next morning! Had such a quick labor, especially as I'm a first-time mom, and had my baby boy by early afternoon the next day at exactly 39 weeks!! Crazy :)

@LEMonYoga 4 месяца назад

Aww that’s amazing and sounds just like my first birth!! Congratulations 💖 Hope you and baby boy are doing well! 🥰🥰

@kaylasan3 7 месяцев назад

Practiced this routine consistently from the 38/39 week mark up until my due date. My water broke in my sleep at 40 + 1 day, and I gave birth (unmedicated) within 7.5 hours. My husband and I truly think this routine helped play a part in ensuring our baby girl was in a great position to come out!

@LEMonYoga 7 месяцев назад

That’s amazing! I’m so glad that this helped you. Doing it consistently is definitely the key! Your birth sounds just like my first birth after I did this everyday too! 💖 Congratulations! Hope you are both doing well 🙏🏼

@kaylasan3 7 месяцев назад

@@LEMonYoga Thank you so much! Will definitely come back to this routine whenever I'm expecting baby #2. :) xoxo

@Hamzaali-oy5yt 6 месяцев назад

@@kaylasan3 it helped in viginal delivery?

@gmendoza448 4 месяца назад

This definitely works! I was 39 weeks pregnant about to get induced in a few days. I found this video and did it twice along with her second video she has. My water broke the next day 12 hours later. And my baby was here 8 hours later. So crazy I couldn’t believe it but I am so thankful.

@LEMonYoga 4 месяца назад

Amazing! Thanks so much for feeding back and congratulations 💖 so glad this worked so well for you!

@pragyagupta7930 4 месяца назад

Congratulationss!! What is the other video?

@ayam.6287 3 месяца назад

38+6 will try this.

@nsoghoherenta8814 3 месяца назад

I will definitely do this thank you so much

@LEMonYoga 3 месяца назад

Hope you like it 💖

@Halal_Kitchen 2 месяца назад

I did this exercise before I went to bed had contractions through the night and had my baby at 11am, thank you so much ❤

@LEMonYoga 2 месяца назад

That’s amazing! Well done you 💖 and congratulations!!

@clarelonghurst1711 10 месяцев назад

Thank you for this! I'm 37 weeks and 5 days and getting excited to meet my first baby. I really liked what you said at the end about speaking to the baby because of the power of the mind (and subsequent releasing of hormones etc!) fingers crossed he comes very soon ❤

@LEMonYoga 10 месяцев назад

I’m so excited for you!!! And really not long to go now 😃💖 Thanks so much for leaving such lovely feedback 🙏🏼✨

@sheperez299 4 месяца назад

I did this exercise on 15th Jan. I was 36+1 weeks and went into labour on 17th 12am I got to the hospital at 3 am. Already 5cm dilated and gave birth to my princess a few minutes after 5 am... thank you so much. I actually did this exercise cause my first 2 came after 41 weeks, and I was induced...

@LEMonYoga 4 месяца назад

Awww wow that’s amazing! I’m so so pleased that this helped you in some way 💖

@martinamikulasova8507 9 месяцев назад

Hello, I finally have a bit of time to comment on this video, my water broke DURING this workout. 😄 I was 7 days past due date. I was doing it for three days before it happened. The birth was really long (34 hours), and they had to help inducing with a balloon, but all went well! I highly recomment this yoga. 🎉🎉🎉THANK YOU

@LEMonYoga 9 месяцев назад

Wow! That’s absolutely amazing that your waters went during ☺️💖 It’s amazing what movement can do to help labor along! Congratulations 💖 I hope you and your little one are doing well 🙏🏼✨

@ashleyboles1 10 месяцев назад

❤ felt great after this now lets hope i go into Labor 🤞

@LEMonYoga 10 месяцев назад

So glad this left you feeling good! Keeping my fingers crossed for you 💖

@JemaimaRaphael 6 месяцев назад

I am 38 weeks and my edd is in 2 weeks time so excited about this exercise i will start with it today ❤️

@LEMonYoga 6 месяцев назад

I hope this helps 😀💖🤞🏼

@user-cs4ly3hb8h 21 день назад

What a great set of exercises! Love it! Thank you

@LEMonYoga 21 день назад

Thanks so much 💖

@happysinhmar6078 Месяц назад

Thank you. This is so relaxing. I felt great after this❤

@LEMonYoga Месяц назад

So glad to hear that ☺️

@ElenaMarieCalvillo 7 месяцев назад

This really does work. I did this for three days after my due date. The third day I had very much pelvic pressure and contractions. And then shortly later my water broke everywhere in the bathroom and I ended up going to the hospital. I gave birth recently and it was a roller coaster but this video helped me get baby ready for release in short time.

@LEMonYoga 7 месяцев назад

That’s amazing! And doing it multiple times like that really is the key 💖 Congratulations! Hope you and baby are doing well 💖

@margauxsheridan7337 2 месяца назад

I just did this to test before sending to my sister, who’s currently 4 days overdue, and I loved it for myself!

@LEMonYoga 2 месяца назад

Love that 😄 Glad you approved! 💖

@TeNsHiKoKoRo 4 месяца назад

Did this exercise in the evening and started to have contractions early hours in the morning. Had my baby boy in my arms in the afternoon. Delivered at 39 + 3 weeks.

@LEMonYoga 4 месяца назад

So beautiful 🥲 huge congratulations! Sounds like you did amazing! 💖

@alishahkhan823 2 месяца назад

39 weeks 2 days today. Will try this right now and keep everyone posted

@LEMonYoga 2 месяца назад

Fingers crossed 💖

@ireneongweya7082 14 дней назад

I never felt false labour in my entire pregnancy, at 39 weeks I did these exercises and the next day I deliverd, Thank you so much ❤

@LEMonYoga 14 дней назад

Amazing news! Congratulations and I’m so happy that this worked for you 💖

@saatraalexis8250 10 месяцев назад

You guys!!! I promise y’all my water broke after doing this! It blew my mind. Now I did go walking a few hours before this video so that could’ve helped as well.. but it worked for me

@LEMonYoga 10 месяцев назад

Wohooo! Congratulations lovely. Both helped!! Walking is amazing for getting things going, as is bouncing on a birthing ball and doing yoga moves like the ones in this flow. The important thing is to keep active ☺️ and I’m so so happy to know that this worked for you. Best of luck with everything 💖🙏🏼

@user-dp5eo8zo6f 6 месяцев назад

I'm 38 weeks and I so excited for the exercise

@LEMonYoga 6 месяцев назад

Hope you like it! Remember to come back and repeat if ☺️🤞🏼

@eunicemunthali3213 6 месяцев назад

38 weeks and am just so done been pregnant, will definitely come back for feed back

@LEMonYoga 6 месяцев назад

Ah the last few weeks of pregnancy can be so tough! Fingers crossed it’s not much longer for you. Remember to keep repeating these movements. And walk as much as you can! Good luck 💖🤞🏼

@sashmikaramdeen4902 2 месяца назад

Hi i am 38 weeks 6 days i did this exercise at 10:30 plus your other 2 exercises . im not sure about labour i hope he makes his way out this week, but my body feels so nice and relaxed i will keep everyone updated on the progress of this workout for my body and mind im ready for my baby but i hope my baby is ready for me❤❤❤thank you for this calming relaxing workout

@LEMonYoga 2 месяца назад

Thanks so much for leaving a comment! Really glad you’re feeling nice and relaxed now. That’s what it’s all about it. Best of luck with baby coming this week 🤞🏼💜

@kellyscaharris220 6 месяцев назад

I did this Wednesday and went in to labor Friday 😂😂😮‍💨❤️🙏🏽 truly amazing 🙌🏻

@LEMonYoga 6 месяцев назад

Hurray! Proud of you!! Congratulations 💜 Hope you and little one are doing well! 🥰

@ren.prochazka 9 месяцев назад

I love your yoga videos! Thank you for them! ❤ I’m 40+3. Waiting any day for her 🥰

@LEMonYoga 9 месяцев назад

So wonderful to hear- thank you! Awww she will be with you so soon now 💖 How exciting!

@ren.prochazka 9 месяцев назад

@@LEMonYoga we can’t wait 🥰

@TaylorsHandle 7 месяцев назад

Congrats! When did you go into labor and can you think of anything that might have helped? I'm 40 & 2.😊 thanks.

@ren.prochazka 7 месяцев назад

@@TaylorsHandle thank you! 💕 It actually happened that night I wrote this comment. I did this yoga, went for a walk, ate pineapple and at 10pm the same day I went to the hospital. Few hours later I had my beautiful daughter. I think every pregnancy is different but this yoga and walking helped a lot. I’m sure your baby will be here soon 🥰

@TaylorsHandle 7 месяцев назад

@ren.prochazka Omg how amazing is that!!! Thank you so much for the response mama! I'm definitely doing this today. Eating on pineapple now 😋!

@sharvmotovlog3552 5 месяцев назад

Proven and tested my wife did the yoga Dec 26 then got into labor the next day. Thank you for this.👏🏻👏🏻👏🏻

@LEMonYoga 5 месяцев назад

Yay! Another success story. So pleased for her that it worked so well. Congratulations to you all 💖

@koy3y3y_ Месяц назад

Congratulations, how far along was she?

@ENnA-gq4to 3 месяца назад

Im @ 38 weeks ,I'm so excited to see my baby,that is why I'm doing this exercise..

@LEMonYoga 3 месяца назад

It won’t be too long now 🙏🏼💖

@vikop4 Месяц назад

38 weeks today. So ready to meet her. ❤ I’ll be doing this daily until it happens.

@LEMonYoga Месяц назад

So excited for you!!! 💖🙏🏼

@NaphysahMori 7 месяцев назад

Alhamdulillah! I said i would come back to give my review but this exercise really helped me😢. I performed the yoga at 38weeks after 2days i repeated the yoga and that night, my water broke

@LEMonYoga 7 месяцев назад

Huge congratulations to you! Hope you and baby are doing well 💖 So happy this helped you ☺️

@NaphysahMori 7 месяцев назад

We’re fine❤…thanks for asking

@browngirl7072 6 месяцев назад

Im 37 weeks 1 day pregnant I hope its work on me if its work I’ll definitely come and review for it 😊

@user-ew3sx7cp6c 10 дней назад

Sooo very relaxing

@LEMonYoga 10 дней назад

Thank you 💖

@nolwandlebuzo8863 Год назад

Thank you. This is very helpful 🙂

@LEMonYoga Год назад

So glad you found this helpful 💖🙏🏼

@upwaleineurope..6415 Месяц назад

I did this yoga as I was a bit concerned about going overdue. I got pains exactly on my due date baby delivered after 12 hrs of labour this is my first pregnancy. This helped me also with the positive affirmations. Good luck to you if you are reading this to get the motivation. You go girl.

@LEMonYoga Месяц назад

Awww amazing to hear. Congratulations to you!! 💖💖💖

@jenelynflor-arbues5606 6 месяцев назад

I did this in the afternoon after i got an IE one morning, then the nurse said my cervix was still closed. By doing so, i been through walking, climbing stairs. Right in the evening, i been through labor, got admitted in the hospital 5cm at 10:30pm, and was giving birth at 11:44pm. Kodus to this video. Thanks God..I was 39 weeks 6/7

@LEMonYoga 6 месяцев назад

Wow that’s amazing that this video worked so well for you to get labor started! Congratulations! Really pleased this helped. Hope you and baby are doing well 💜

@jademorris7418 2 месяца назад

39 weeks today. Feeling so ready to meet my first daughter. Will keep doing this daily. 🎉

@LEMonYoga 2 месяца назад

So glad you’re going to keep doing this. So excited for you to meet your little one soon 💖

@myabooker7318 Месяц назад

Fbcndjsj😂

@Rajeshwari_J_S 6 месяцев назад

I am 38 weeks. Dr had told me to get an Induction scheduled because of Low AFI. Worried because I was not dilated. Did this workout yesterday and today I am 1.5 cms dilated. I had also started Red Rasberry Leaf tea and Dates in my 36th week. And I was active throughout my Pregnancy and did yoga 5 days a week. Thank you for the Video. It really saved me from a painful induction. ❤

@LEMonYoga 6 месяцев назад

Keep the movements up and it should help you to dilate further 🤞🏼 Hope everything goes well for you!

@swathiniraju4731 24 дня назад

Soo relaxing and positive video... definitely all mama needs to try this out..relaxing video

@LEMonYoga 23 дня назад

Thank you so much 💖

@teresamoore8610 5 месяцев назад

I'm in week 37 just browsing videos on labor prep, wasn't planning to actually do any exercises at the moment. But when this video started, the movements looked like just what I needed, so I hopped up and joined in. Feel so nice and relaxed now! I actually hope I don't go into labor quite yet, but I still plan to repeat this video daily to be well prepared, relaxed, and get baby into a great position.

@LEMonYoga 5 месяцев назад

Going into Labor is as much about the mind as it is the body. I think if you’re not feeling ready then it’s probably because it’s not your time yet. So glad the movements felt good to you! Keep going with it as I do think that gives the best results when your mind and body are ready for things to get started 💖 I hope baby comes when it’s the right time for you! Thanks so much for joining me today 🙏🏼

@melissacompere3674 5 месяцев назад

Did you go into labor?

@brigettemorales 5 месяцев назад

Is baby here yet ??

@Peachydee 2 месяца назад

Just did this I’m 37 weeks and baby is head down and deep into my pelvis, Doing these stretches helped ease the pressure pain I’m having, So glad I found this ✨

@LEMonYoga 2 месяца назад

Aww so glad this worked so well for you! 💖

@HannesRamabu-mk6yv 5 месяцев назад

Definitely gonna help my wife try this tomorrow😅...thank you mommy😘

@LEMonYoga 5 месяцев назад

Hope it helps!

@Merdzyna 7 дней назад

Just done it and feel very relaxed... 41+6 today... been in early stages of labour for few days, so hoping this will tip me over the edge. Fingers crossed 🤞 x

@LEMonYoga 7 дней назад

Ohh I so hope this does the trick! Best of luck with everything 💖🙏🏼

@loiceavisa5489 7 месяцев назад

I did this for two days then went to labor,it really helped me

@LEMonYoga 7 месяцев назад

Yay! That’s amazing news. Congratulations 💖

@keshavmehta336 4 месяца назад

My wife did this only one evening and she went into labor within 8 hours in her 39th week. After 16 hours of labor, she could deliver normally ☺️ thanks a lot ❤

@LEMonYoga 4 месяца назад

That’s amazing! Hope she’s doing well 💖

@annemariepolderdijk-bogers581 Месяц назад

I was having contractions on and off since monday March 11th. All braxton hicks/prodromal labour. Finally came across this yoga sequence on thursday March 14th and did not believe anything would happen (but thought it would be relaxing). Went into labour that evening and delivered our baby girl Friday March 15th late afternoon. Long but beautiful home waterbirth (unmedicated).

@LEMonYoga Месяц назад

😏😏😏 very pleased to hear this worked so well for you! And an unmedicated home waterbirth sounds so dreamy 💖 congratulations!

@user-yw6kh8up8k 7 месяцев назад

Alhamdulillah ! It really works ! I had no symptoms of labour so did this twice before the day of edd and went to labour on that night!😊

@LEMonYoga 7 месяцев назад

Just amazing! Congratulations to you. I hope you and baby are doing well 🙏🏼💖

@omondiwinnie6859 6 месяцев назад

@LEMonYoga can I do this exercise for breech beby ...please help I'm 36wks 5dys but my beby is in breech position

@LEMonYoga 6 месяцев назад

Hi, no definitely not. It’s not safe to try and induce a breech baby 💖

@mukashfaakhlaq1553 4 месяца назад

@@omondiwinnie6859 i also had my baby in breech position but later my prayers helped me alot now i have normal position baby

@anitasmoochies4287 20 дней назад

I’m 40 weeks today and did this workout at 8:30pm…..I’m so ready to meet my baby…I feel relaxed and I will be back with any updates🤞🏽🤞🏽

@LEMonYoga 20 дней назад

Really hope that baby makes an appearance soon! Best of luck with everything 💖

@Bitchalations3000 14 дней назад

Any update!?

@simichristiana9547 9 месяцев назад

@new mom, Thank you very much I gave birth at week 38+ 2days. I was new to your channel. And it my first pregnancy, I practice the exercise all through step-by-step. I went into labor 4days later. My EDD was 3september, I gave just birth as a prime on Friday 2days now,

@LEMonYoga 9 месяцев назад

Congratulations!!!!! Hope you and baby are both doing well ☺️💖🙏🏼

@yasisiraj2340 29 дней назад

I had done this exercise the day before my delivery ❤

@LEMonYoga 29 дней назад

So good! Hope everything went well for you 💖

@1erika11 7 месяцев назад

Muchas gracias por el vídeo, lo hice una sola vez y al día siguiente rompí aguas! Estaba ya de 40 semanas pero creo que sí me sirvió ❤

@LEMonYoga 7 месяцев назад

Wow that’s amazing! Huge congratulations! And very glad that this video helped you ❤

@romelynarnesto3859 7 месяцев назад

This helps alot. I did this for 2 weeks and at my 39 weeks i had a bloody show and mild contraction.I didnt go into labor when i go to the hospital i'm already fully dilated!

@LEMonYoga 7 месяцев назад

That’s amazing!! So glad this flow helped prepare your body for labor. Hope you and baby are doing well 💖

@user-id7ct7dl3r 2 месяца назад

Thanks alot❤❤❤

@LEMonYoga 2 месяца назад

You’re so welcome 🙏🏼💖

@infonative 5 месяцев назад

I am 29 now but will try this at 37 week hope it will work perfectly for me.. Alhamdulilah❤

@LEMonYoga 5 месяцев назад

I hope it will too 💖 Keep up the prenatal yoga in the meantime. It’s the best prep you can do! Check out my third trimester stuff 💖

@erinsamy8163 Месяц назад

Been doing this every day twice a day for a week. We’ll see if it puts me into labor. 🙏 I’m 38 weeks and this has definitely helped with the soreness of pregnancy.

@LEMonYoga Месяц назад

Glad this has helped in its own way already 🙏🏼💖

@emjayemcee 3 месяца назад

Hoping this works for me. I'm 41+1 and getting induced in less than 2 days so hoping I can kick start labor before my induction 🤞

@LEMonYoga 3 месяца назад

Oh I so hope this works for you. Best of luck with everything 💖

@isabelgreenberg4397 2 месяца назад

Will be 41 weeks tomorrow! Tried this, this morning and will do it again here soon!😊

@LEMonYoga 2 месяца назад

That’s perfect! Repetition is key. Good luck! 💖

@JasmeetKaur-gr1mt День назад

This was amazing and relaxing - 39 weeks and 3 days hoping it helps me start labor naturally soon! Regardless I'd say its worth doing to even just stretch your body and connect to the beautiful soul inside

@LEMonYoga 14 часов назад

Awww sounds like you totally understood the purpose of the video. Thanks so much for joining me and best of luck with everything 💖✨

@jackyv1328 24 дня назад

Did these at 3pm and throughout the day and I just showered with hot water and going to drink chamomile tea & hopefully something starts , in the name of Jesus AMEN🙌🏻🤍 keep you updated

@LEMonYoga 24 дня назад

Best of luck with everything 🤞🏼💖

@BriyView 3 месяца назад

Thank you this was a great yoga workout. I felt so relaxed and the ending was my favorite just connecting with my baby girl. I'm 37 weeks and so ready to meet my first baby ❤😊

@LEMonYoga 3 месяца назад

Aww so wonderful! So exciting and won’t be long until she’s here in your arms 💖

@BriyView 3 месяца назад

@@LEMonYoga I did this yoga for three days. On the third day my water broke and my baby girl was born the next day 🥰💕 thank you so much for this video!

@christianaibrahim1529 8 месяцев назад

Thank you so much this really helps

@LEMonYoga 8 месяцев назад

So glad to hear that! 💖

@26041385 22 дня назад

I loved this! Put it in my last every days stretches from week 39+4 up until my baby comes as I felt so relaxed within my body and baby! First time baby came 40+3 three years ago and I have a feeling this second one will come 40+1 or 2 meaning in a few days🤞❤️🤩🫶

@LEMonYoga 22 дня назад

Awww so exciting and so soon! Best of luck with everything. Thanks so much for joining me today. I’m so glad you liked it 💖

@SavannahMangabat 25 дней назад

Just did this exercise at 38 wks, 4 days. Definitely relating. Hope it works. Will update soon

@LEMonYoga 25 дней назад

Good luck to you! I hope you meet your baby soon 🙏🏼

@queenethibiam8316 24 дня назад

Hoping for my testimony too. Can't wait.

@LEMonYoga 24 дня назад

Good luck to you 💖

@hafsasheikh5345 24 дня назад

Mine too iam 39weeks and 2days I will definitely try

@IQ.B44434 4 месяца назад

ALLAHAMDULILLAH, this yoga is the best ,quick Labor setup .

@LEMonYoga 4 месяца назад

Thank you so much! 🥰

@perfectaranka88 4 месяца назад

I did this in the morning and I went into labour same day after and gave birth in the evening. 38 weeks

@LEMonYoga 3 месяца назад

Awww congratulations!! And so pleased to hear this played a part in your birth story 💖

@mieners1 2 месяца назад

42 weeks and I’m hoping for the best 😊

@LEMonYoga 2 месяца назад

Ohh fingers crossed 🤞🏼 💖

@srushtishah1862 День назад

loved this, felt very relaxed.. i hope i deliver soon

@LEMonYoga День назад

Glad you liked this! Best of luck with everything 💖

@cassiejill1 7 месяцев назад

I did the first five minutes of this earlier in the day, and a few other things, and went into labor that evening. Baby is full term, wouldn't advise pushing it if that weren't the case.

@LEMonYoga 7 месяцев назад

So glad this worked so well for you! Just a reminder, you absolutely will not go into labour if you’re body and baby are not ready (this is usually around 37-42 weeks). Full term is a little different for all of us 💖

@akusenastargal6594 6 месяцев назад

I'm trying this yoga tomorrow because the doctor said I've dilated 2cm. I'm 37 weeks and I hope this works

@LEMonYoga 6 месяцев назад

Sounds like a perfect time to get started with it. Best of luck to you 💖

@dollysingh8264 9 месяцев назад

I m 37+2 days.... I have no any symptoms.. I hope this video will help me.... Pray for my baby come soon🙏🏻🙏🏻

@LEMonYoga 9 месяцев назад

Baby will come soon don’t you worry! But I know those last few weeks of pregnancy can feel the longest! 💖

@TaylorsHandle 7 месяцев назад

I just did this routine at 40 weeks & 2 days pregnant today. My groin has been hurting so badly since around 38 weeks and it seems to be getting worse due to the pressure of my baby's head. I also did some walking today and some hip stretches. Also in the middle of eating an entire pineapple... I am hopeful to go into labor tonight!

@LEMonYoga 7 месяцев назад

Oh you poor thing! Sounds uncomfortable 🥴 Hope this helps to get things moving 💖

@marthacharles5416 7 месяцев назад

How did it go dear

@veenakabadi3110 6 месяцев назад

Me too waiting for labour

@TaylorsHandle 5 месяцев назад

@@marthacharles5416 I went into labor at 41 and 4. My body went into labor when it was ready.

@alicealjoe3501 Год назад

I did this and another exercise once yesterday evening, did one this morning. I'm waiting... I pray this helps!!

@LEMonYoga Год назад

All the movement is helping ☺️💖 Movement is so important during the last few days of pregnancy, you’re doing great! Best of luck with everything 🤞🏼💕

@alicealjoe3501 Год назад

Thanks a bunch! I am very grateful for your video and helpful positive tips!

@brandyalisahernandez9068 7 месяцев назад

I was 36 weeks and dr checked me on a Thursday and I wasn’t dilated nor showed signs of labor. I was ok with that but decided to do this 2 days later on a Saturday and as soon as I got done, I leaked and thought my water broke. Went to hospital and my water did not break BUT I dilated to 2 cm. It is now Wednesday and I am 37 weeks and going to try this again tonight. I’m positive this helped me dilate!!!

@LEMonYoga 7 месяцев назад

Wow that’s so good! I really believe this will help you as your body is already showing signs of being ready for labour. Good luck! Let me know how you get on 🙏🏼💖

@nkagisangmbayimbayi8786 5 месяцев назад

Did this was sow relaxing speking to my baby

@LEMonYoga 5 месяцев назад

So glad to hear that 💖

@habeshgirl 23 дня назад

I am honestly in shock that it worked. I was praying that I would go into labor soon, I shortly after fell over this videos I followed the video at 4pm, by 7pm I was feeling contractions. I went to the hospital by 1.20am and delivered by 2.55am 😮 less than 12 hours after watching this video. Thank you so much for sharing. May God bless you🙏🏾♥️

@LEMonYoga 23 дня назад

That’s really amazing and sounds like you did a fantastic job ✨congratulations!

@Hajiha-zw4nw 22 дня назад

Congratulations 🎊 👏 💐 I will try this at 39week now 38weeks

@habeshgirl 21 день назад

@@Hajiha-zw4nw Thank you, and congratulations to you too and all the best🥰

@abdulsalaammkmubikirwa205 Месяц назад

Thank you dia for this av bn busy practicing and iam wating for my miracle today

@LEMonYoga Месяц назад

Best of luck to you and thanks for joining me today 💖

@EmiPellegrinoMusic 3 месяца назад

37 weeks + 3 days !! Anybody else start crying after doing this ?! 😅 Daddy and I are so ready to meet you , baby girl 💕

@LEMonYoga 3 месяца назад

Yes ✋🏼 me everytime I did this during my pregnancies 🥲💖 So excited for you! 💖

@EmiPellegrinoMusic 3 месяца назад

@@LEMonYoga Thank you !!!! And thank you for this 💙

@jaclyngordon_ Месяц назад

This felt amazing thank you

@LEMonYoga Месяц назад

Aww thanks for joining me! 💜

@ssdhiviya 6 месяцев назад

I did this yoga for three days on a row around 39 weeks + 3 days followed by deep squat. Third day I did curb walking followed by this yoga and squat and had some pineapple around 11 pm and went to bed. Woke up with early labor pain around 1:50 AM. But dilated to 1.5 cm. Came to hospital, they induced me because too much pain with contractions 5 mins apart. Baby girl was born at 10:39 PM

@LEMonYoga 6 месяцев назад

Wow!!! So glad that this video helped you with getting your labor started 💖. Sounds like you did absolutely amazing- congratulations 🥰 Hope you and the little one are both doing well! 💜

@KasasBINTESolaiman 4 месяца назад

Is pineapple help induce Labour pain?

@nisanurkarakaya8702 15 дней назад

38 week🎉 I did it for the first time today. I'm looking forward❤

@LEMonYoga 15 дней назад

Best of luck with everything 💖🙏🏼

@user-ck8ks8qg4u 12 часов назад

41 weeks pregnant and FED UP. I'm going to try this right now.. I better go into labour tonight 😅.. PLEASE

@LEMonYoga 12 часов назад

Really hoping this does it for you!! Best of luck with everything 💖

@andshesaidforever Месяц назад

I'm just here to say I was doing ALL the things for 2 weeks trying to get my girl ready to make her arrival. I added this videos positions and stretches and that night around midnight I was feeling really weird in my lower belly/back and aby girl was moving like nonstop and I was woken up at 2am to my water breaking at 38+4. So I'm not sure but this was the only thing I did different that day!!!

@LEMonYoga Месяц назад

Ohhh I think it was definitely this! Especially as the same thing happened to me (except at 3am!) waking up to my waters breaking. Whatever did it, super happy for you! Congratulations 💖

@jaimeleesullivan8061 7 дней назад

This relaxed me so much and also helped my body to release some tension. Toward the end I just randomly started sobbing *I am not an emotional person. We are booked in for induction in 13 days, I am not worried if he doesn't come earlier, but this really really made me feel better. Bubs responded nicely to the exercise as well ❤ Thank you for sharing. (Currently 37w 1d)

@LEMonYoga 6 дней назад

Awww that’s so lovely and honestly so normal. Many of my clients have a little cry at the end of their sessions. It shows that you really let go, released tension and opened the mind 💖 Best of luck with everything 🥰

@bricundiff1003 3 дня назад

I did this yesterday and it helped me loose my mucus plug im going to use this excerise again today. This is my first child so hopefully she delivers soon❤

@LEMonYoga 3 дня назад

That’s amazing! Fingers crossed she’s here soon 🤞🏼🙏🏼

@mixtureoftalent6271 Месяц назад

It's end of 39 week I will try this in the evening and after result I will comment

@LEMonYoga Месяц назад

Good luck 🤞🏼💖

@janealmariego2133 3 месяца назад

3 days before 37 weeks hopefully it works as I am excited to see my little princess❤

@LEMonYoga 3 месяца назад

Best of luck to you! 💖🤞🏼

@honkaigenshingirl9576 2 месяца назад

You know what I'm going to do this now and report back if it works or not ❤❤ Update: Only did the first one and another one because i am not able to do the rest so I repeated those two for a bit. After doing the first one for a while I felt like i wanted to pee so i did lol was getting kinda excited but it was just pee. Starting to feel contractions. Wish me luck everyone ❤❤

@LEMonYoga 2 месяца назад

Best of luck to you! 💜

@wilhelminakakololo680 6 месяцев назад

Am doing this hopefully will help 🙏🙏

@LEMonYoga 6 месяцев назад

I hope so 🤞🏼🙏🏼

@wilhelminakakololo680 6 месяцев назад

How many times I should do this per day

@poohbear1902 4 месяца назад

I want to do a VBAC so I’m kinda nervous so looking for all the options

@LEMonYoga 4 месяца назад

I hope you get the birth you want 🙏🏼💖

@marcellosoriente 7 месяцев назад

39w+5 days I’m ready for my baby. My first one was 48 hours induced, this time I wanted a water birth. Trying this yoga and hope she’s coming tonight

@LEMonYoga 7 месяцев назад

I hope baby comes naturally so you can have that water birth you want 🙏🏼💖 Hope this yoga flow helped things along 🤞🏼

@chachousanon183 4 месяца назад

How was it dear did everything went well ?I’m 39 weeks 6 days and and I plan to do this exercise today to see how is going but my doctor schedule me for induction this is my second pregnancy I hope this excercice bring me into labor and open my cervix .