I Woke Up at 5AM For 30 Days, this is what happened

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I Woke Up At 5AM For 30 Days, this is what happened
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Today's challenge:
Waking up early, Mark Wahlberg wakes up at 2:30am, michelle obama is at the gym at 4:30am, Tim apple wakes up 3:45, Dwayne the rock johnson wakes up at 3:30am and Elon musk doesn't sleep
But I never really believed in this, it always sounds like just changing the time when you sleep.
Why do this? Do the pros outweigh the cons?
There are lots of claims, (better sleep, peak state, love life more, more confidence), those I'm very skeptical about, but these are the most interesting:
1. productivity
2. no food, get shredded
3. it will build a routine
4. Social life, friends, family, and relationship, I have a girlfriend…
We’re going to track these things for the next 30 days, let's go.
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Опубликовано:

27 июл 2024

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Комментарии : 10 тыс.

@Browney 3 года назад

Make sure to smash liek & let me know your thoughts down below 🔥 Download our app and start your own 90-Day Challenge 🔥💪 Appstore: apps.apple.com/us/app/90-day-challenge/id6446773000 Playstore: play.google.com/store/apps/details?id=nl.browney.nintydayschallenge Give Tiege Hanley a try & get a FREE gift with your first box at tiege.com/browny5am

@-nolife-8928 3 года назад

@qwaurts 3 года назад

Yes

@qwaurts 3 года назад

Dang I got second

@qwaurts 3 года назад

@@-nolife-8928 you're fast

@bladerbeast3396 3 года назад

@trashykun2083 3 года назад

My reasons why i like 4 am: 1. Cold 2. No people around 3. Alone

@hellyboii8585 3 года назад

Maybe the 2nd and 3rd point are same 🙄🙄

@minecraftrobloxoldcartoons1415 3 года назад

I love it too bro👌✋

@sta1RR 3 года назад

That’s exactly why i stay up until till 4:30 ✅

@lukexavier9770 3 года назад

Lmao 4am is when I’ve been going to sleep the last couple weeks 😂 - altho it’s kind of inconvenient cos it’s when the birds start bloody chirping

@trashykun2083 3 года назад

@@hellyboii8585 yeah i know but even when people walking around you feel alone right?

@friedmango_1760 3 года назад

Me still awake at 5am watching this: “Interesting”

@anissouahmani690 3 года назад

lol

@radoslavborisov2469 3 года назад

In my summer holidays i fall alseep at 6am and i wake up at 12am

@Ardianafff 3 года назад

@@radoslavborisov2469 that's my daily after graduate from S.High school

@JoeSmith-lq5nf 3 года назад

same

@THE.GAME.IS.REAL.35 3 года назад

Me to

@Dacamster101 Год назад

Watchin this at 1am convincing myself i can start this in 4 hours no biggy

@MariFLYiN Год назад

During my yoga teacher training in India, I learned about ‘Bhrama time’ aka ‘GodTime’ which is 3 am to 6 am and how it is incredibly amazing for you and transformative in many ways… but my favorite takeaway was if you study at that time , you retain way more information , and I practiced this for a long time way more than a month and I totally agree with that and the rest of the benefits… it’s such a magikal time to go for a walk outside or just being active outside in some way (if you are in nature that is) just listening … and being present… breathing and connecting;)

@adevore1971 Год назад

When I lived w the Hare Krishna devotees we were up by 4 am... early to bed

@calikay4089 2 года назад

I love how people make this challenges seem really hard. While people who have been waking up at 4am or 5am to go to work are just sitting here like -__-

@brycewhitaker7257 2 года назад

To be fair though waking up for work is a lot easier no matter the time, if you don’t get up you don’t get paid. Whereas if you wake up at 5am everyday with no short term gain it is much harder EDIT: You little kids are way too mad over a RU-vid comment 🤣

@tomiadventure7682 2 года назад

I wake up at 5 for work lol

@brycewhitaker7257 2 года назад

@@tomiadventure7682 try wake up at 5 on your day off it’s much harder haha

@tomiadventure7682 2 года назад

@@brycewhitaker7257 on my off days i go to bed late.so i dont wanna wake up at 5 lol but theres really no point waking up so early if you dont have a busy day

@kjdacod 2 года назад

I usually go to bed at 5am, when I go early!

@darkside1339 2 года назад

Dwayne Johnson: wakes up at 3.30am Me at 3.30am: hmm, interesting, let's watch one more video

@nehanez 2 года назад

🤣

@Gaslightsanj 2 года назад

Lol

@Tribute22 2 года назад

Lololol same🤣🤣🤣

@chickennugget2121 2 года назад

BRO THIS IS ME RN LEGIT RN IS 3:31 AM LOL I HAVEN'T SLEPT YET LOL

@Aman_xr 2 года назад

Are you VPN user 😂

@WarlordRising Год назад

Early morning exercise is key for me. Allows me to listen to my thoughts. Little distractions. Brisk air. Increases heart rate for a nice adrenaline rush to wake me up since I don't drink coffee. The rest of the day feels easier.

@anakinskywalker2885 Год назад

Me currently watching this at 6am after a long night shift : ☠️☠️☠️

@sittingduck1735 2 года назад

I think the "life changing" part is for people who're down in the dumps and unmotivated, not people who're already hustling and have set goals in life.

@JohnTsiv 2 года назад

agreed, in my opinion, this is a smaller version of nofap

@cpuv3562 2 года назад

This is the exact reason 🤦🏽‍♂️😂

@user-oi7wr3cr6v 2 года назад

@@JohnTsiv your email address 🤦🤣

@venusc1110 2 года назад

true

@vixanic 2 года назад

I have the same duck stuffed animal as ur pfp nice

@brandonnunes9380 3 года назад

My dad literally does this every day it’s called going to work

@michelangelomigliorini2532 3 года назад

I go to work at 5pm

@paulgoogol2652 3 года назад

I considered trying this too. Is it worth it?

@majort.poirier4998 3 года назад

@@paulgoogol2652 Don't do it bro

@samanthahill8780 3 года назад

My dad gets up at 5:30 every morning and goes on 10 mile runs with my dog... tf

@d-crawford2210 3 года назад

Same

@thestoryteller19986 4 месяца назад

Muslims be like: For a month? Man I've been doin' that since ages

@AnneHoA Год назад

For the next couple of weeks I will also get up around 5 since I will do a morning shift that starts at 6 am. Social life will be my biggest challenge too since I often have meetings until 10-11 pm (difficult to change when most people work until 6 pm).

@NotToffie Год назад

Sis I hope you’re okay that’s a big change and if you feel sleep deprived remember naps aren’t just for babies

@GoldChocobo77 3 года назад

Yes! I've been doing it for 3 weeks and now my body awakes on its own before 5. It feels amazing to get so much done before anyone else, I feel like I'm winning everyday.

@trrriple1371 3 года назад

Nice! My sleep schedule has gotten really messed up and it's going to be even more messed up whenever school starts.

@user-br2yo7hj6d 2 года назад

The environment is also peaceful at this hour since everyone is still asleep.

@andrejjames1730 2 года назад

This part is the best one

@ximanuz3986 2 года назад

what do you do that after waking up then, what do you get done

@walker7155 2 года назад

There's literally thousands and thousands of people up at 4am to go to work you're not special.

@advaitchougule242 3 года назад

I feel bad for cameraman, he also did the challenge but no one appreciated him 😔

@Enigmaprince 3 года назад

I think it was the gf which explains why she didnt liked the challenge 😂😂

@melawankodrat 3 года назад

This is a visionary guy

@elisenkundukize7940 3 года назад

Ripcamera man sleep schedule,😭

@rhewjifjfkowjfiejk1918 3 года назад

Are you dumb he films all this by himself with multiple cameras here just switching views he is not using a camera man currently.

@junkbot2918 3 года назад

@@rhewjifjfkowjfiejk1918 r/whoosh

@MCfutbolOfficial 9 месяцев назад

As as Muslim this is basically my life and it's amazing Alhamdulillah ❤

@Stalker950-l3x 7 месяцев назад

My god you guys are freakin EVERYWHERE.

@MCfutbolOfficial 7 месяцев назад

@@Stalker950-l3x How?

@Sara.1796 6 месяцев назад

@@Stalker950-l3xawww....why is lil bro mad?

@Stalker950-l3x 6 месяцев назад

@@Sara.1796 Because of people like you who like their own comments lol

@Sara.1796 6 месяцев назад

@@Stalker950-l3x And here we go making u mad again.

@koganbros.9351 Год назад

lmfao BROoooooooooooooooooooo!@!!!! OMG these video was INSANE!!!! it deffently felt like 2 hour video in 15min *IN A GOOD WAY* i actually felt so forstarted with you for most of the time, seeing the alarm clock with a 5:01 like JESUS MAN i had to do that routine for 3 years in the army But i also knew that if im not up im going straight to army jail so it was Super easy dessision, its like ive expirienced it all again with this video and you did it by choice Lmao ! great video, looking forward to see how you grow !

@BackGuy 3 года назад

Now do "I ate human sized brownies every day for a month and this is what happened" pls

@Oskar_464 3 года назад

Basically browney? Content idea

@Browney 3 года назад

Online tomorrow!

@icecrem3496 3 года назад

Only one thing I wanna tell you... *Back*

@TriggerStand 3 года назад

aren't you that guy who has a super small back?

@ricardomilos5950 3 года назад

I ate humans for 1 month straight challenge

@bedivere2217 3 года назад

"I woke up at 5 AM for 30 days" Students: First time?

@naimeless7139 3 года назад

I wake up at 4 am. Our system is different in Kenya

@Aquilare2103 3 года назад

Bruh I wake up at 4 AM everyday. I don’t work out or anything but I work 40 hours a week and I volunteer about 30 hours at my church. I’m 17 yrs old btw

@mhozayien 3 года назад

@@Aquilare2103 ok I'm going to sleep 40 hrs

@Aquilare2103 3 года назад

@Muhammad Hoz Idk what you mean but if we’re talking how much sleep I get in a week, I get about 28-35 hours of sleep a week. In other words 4-5 hours a night.

@Aquilare2103 3 года назад

@Mariyam Roshi Yeah don’t try it XD. I’m only doing it bc I have to and yeah my health is taking a toll but meh at least I’ll die productive

@christiansands7172 Год назад

liked and subscribed, I have been waking up before 5am tbh between 415 to 430 am for almost 5 years now but I often rest until 7 or so on my two straight days off in the middle of my work week. yes it makes for a longer day yes it seems to be somewhat healthier if you do healthy things and yes it absolutely can increase productivity but decrease social life alot. I have two kids under 10 yrs old and lead the cafe department in my hotel so for me it makes sense for work and family reasons. I do miss being out later or up later a little bit but I truly enjoy the peaceful dark quiet moments I get to myself early in the morning when it is still dark out and the world slumbers hours before my awakening.

@DoubleDeckerAnton Год назад

Great to watch this. 💯

@elemanielpagan8519 3 года назад

Him: I woke up at 5am for 30 days Parents of toddlers: Pathetic.

@jessicasarahliddell8883 3 года назад

😂

@warwarneverchanges4937 3 года назад

Waking up is a overstatement as your in total zombiemode 24/7

@torstent8979 3 года назад

My toddlers never want to sleep in the evening and sleep long in the morning (just like their dad). Friends with kids "let's meet at 9 am at the park on sunday" - "nope, that's when we wake up..." Friends: o.O

@MrAtomek321 3 года назад

almost every working person?

@torifjeldstad3247 3 года назад

😂😂😂😂😂😂😂😂

@Eli_Bickel 3 года назад

Ez get outa here smol back guy

@paulbohannon9278 3 года назад

Yes this is exactly how it is

@kagulah 3 года назад

me who wakes up at 6:45 for my 7:30 bus... hmmmmmmmmmmm yes very *relatable*

@letsgoit4210 3 года назад

@@kagulah and me i have school at 7:30 and u wake up at 7:00 becuse i go with train

@kagulah 3 года назад

@@letsgoit4210 cool

@forkshello3876 3 года назад

lol relatebla

@jannb.stopmotion4317 11 месяцев назад

I usually wake up at 6:15 and go to school at 6:45 and the mornings feel like im not even living. Besides the basic things like brushing my teeth theres not much you can do in 30 minutes. So i am definitely going to try this out, even though social life is a problem. With me it is even more the case, as I focus on gettimg 9 hours of sleep each night. But I find it often a lot harder to focus on studying in the evening because school is really exhausting. So mabey Ill focus the evenings for free time with my family and the mornings for school. The biggest problem is that i sometimes have school until 5 and dont get home before 6, so only two hours of freetime in the even does kinda hurt, especially because my dad works really hard and most of the time doesn't come home before 7. Anyway ill try going to bed at 8 and getting up at 5.

@RyanXRyan Год назад

We have the same alarm and the sound just instilled a sense of panick when I heard it 😭 currently about to go sleep it’s 7pm I have work at 4am😭

@rattail887 Год назад

Damn, same. But on not work days I have trouble waking up before 8am. And I'm trying to wake up earlier at 6 am on my days off, and get to the gym by 7.

@akkasistan 2 года назад

I confirm this. The days when I've woken up at 5am, I've felt like I've accomplished so many things by 9am. Of course, you have to be doing something not lying in bed. I would go for a walk or meditate first thing. There's something about the air around dawn that keeps you refreshed for the entire day.

@johannes01 2 года назад

And when did you go to bed?

@akkasistan 2 года назад

@@johannes01 I can't sleep before 11pm

@johannes01 2 года назад

@@akkasistan and 6 hours of sleep is enough for you? Or are you tired?

@akkasistan 2 года назад

@@johannes01 Your body gets used to it very quickly! And it's OK to take a nap in the afternoon - even 15 minutes with your eyes closed is greatly refreshing. But the main thing is to find your rhythm. This 5am malarkey isn't really for everyone because our bodies and needs are different. We all have our own rhythms. Some people are better with a later start, and that's totally fine.

@johannes01 2 года назад

@@akkasistan yes so true, thanks for the Informationen! Wish you a great rest of your week💪💪

@scottwild4200 2 года назад

I wake up at 4:30 to take a walk at 5 am, and I walk for an hour. Been doing it for years. I love getting up that early and walking because of how quiet everything is. Sure it's dark, but to me, it's peaceful.

@ahsanhashmi6741 2 года назад

What are the benefits of that walk? I'd love to know.

@martindkampmann 2 года назад

@@ahsanhashmi6741 more fresh air because cars and what not hasn't started polluting

@werewolfman9927 2 года назад

Same just the clarity and I have a dog that will just walk with me at about 4:30 and it’s just a nice way to start the day

@rongondas 2 года назад

When do you go to sleep?

@360minecrafter8 2 года назад

sounds nice

@zapeeosheikh Год назад

Thanks for your experience

@NiechoBGC Год назад

It depends on your internal clock, the way your body naturally functions. I like quiet, so really late at night or the wee hours of the morning are great. I just wish my body would pick a schedule and stick with it.

@logantran8842 3 года назад

“Let’s give her some more natural light. There is no light” 😂😂🤣🤣

@thomasbrannon2238 3 года назад

To the camera man that woke up with him, ur work wasn’t unnoticed, man respect

@sunnybunny4903 3 года назад

Wtf?

@mickmerzon_music 3 года назад

Ayyyy 😎😎

@massagedasausage7675 Год назад

someone should really have like a full routines website or something where all of these are put into some sort of blog that would be pretty cool you could be like routineguy great work really good video

@HeatherMcSwayde Год назад

I'm all about the circadian rhythm. I think it would be healthiest to wake up with the sun and start relaxing for evening when it disappears. And depending where you live and the time of year, yes those times will change. Seems like the most natural thing imo.

@HasanZobaer Год назад

Facts

@Upton1 3 года назад

Dwayne “The Rock” Johnson is bald😂😂😂

@patrickbliss4231 3 года назад

@@Becausefamilycar that doesn’t mean he works out at midnight every day

@patrickbliss4231 3 года назад

@@Becausefamilycar I never said that. No one gets up at the same time every morning. But no one works out at the same time either

@Eren-hm2wu 3 года назад

@@Becausefamilycar He goes to bed at 12am and wakes up at 4am. You can search it up

@lino_anter7294 3 года назад

Umni 1000 subscribers Kids collection of videos to get rid of fat and highlight muscle in the body Please support Shabab Let's goo

@alphapackgamingclan7145 3 года назад

Also jeff bezos

@samzheng5803 3 года назад

“If you don’t have a gf, if you don’t have any friends” Wow you didn’t have to call me out like that man

@westonhoomes747 3 года назад

Bro I was wondering what too

@DragonYeng 3 года назад

@arsenihohlatov9270 3 года назад

People who talk online about having no friends are cringe and creepy as fuck.

@samzheng5803 3 года назад

@@arsenihohlatov9270 well now you know why we have no friends

@bhaveshnagdev69 3 года назад

Just heard this by him that hit me so bad I feel like useless when someone say this but reality is I m useless

@iowaudioreviews Год назад

Born an Iowa farmer. I got up at 4 or 5am much of my life to work with Hogs before the heat of the day set in. During Harvest we worked 6am till about 9pm every day for a few weeks till done. Also plow snow in the winter so basically on call and gotta go when ever. May have to plow snow for several plus hours on very little sleep.

@fleurochik1 11 месяцев назад

As an eleven year old in my routine my screens are off at 8:00 pm, in bed by 8:30pm and wake up at 5:00 am and then do 25 knee push ups till 100 then 30 squats and 15 calve raises

@amhanson_ 3 года назад

“Wake up every day at 5am. Me, a student: pathetic-

@smallgun8017 3 года назад

Same bruh stayin up till 1 and waking up at 3 or 4

@perseusofmacedon6918 3 года назад

I am a student and wake up at 7:30

@Rico_Weems 3 года назад

Me, a student and a sports player. : pathetic

@stephanieandlouis8897 3 года назад

@@perseusofmacedon6918 that is me at my old school but now idk😅

@stephanieandlouis8897 3 года назад

And why are we talking about school?☹️

@Andrew-qr1zt 2 года назад

Everytime I wake up at 5 am, I feel really good till about 11 am. After that everything starts to go downhill 😂

@ohmykat1867 2 года назад

sameeee and start crashing at 2 pm and cant find myself to do anything untill 5pm

@hermanchatrath3545 2 года назад

Same here brother

@lorrainetsitsimajiri5368 2 года назад

Same. So if I wake up at 5a.m does it mean no naps inbetween or what? Someone help a sister out😬

@rain0344 2 года назад

@@lorrainetsitsimajiri5368 30 minutes power naps

@lorrainetsitsimajiri5368 2 года назад

@@rain0344 thanks for that. Today is day one for me so will see how it goes

@Lizard797 Год назад

Love the David Attenborough voice at the beginning 😂

@BewareofDarkness44 7 месяцев назад

5 am is amateur hour. I'm up at 2:30 every morning and working out our running on alternate days by 3 am. I'm married, over 40, and have no life, so going to bed at 7:30 to make it happen is easy for me. Lol I really enjoy the peace and solitude of early morning runs while everybody else is asleep.

@stas6625 3 года назад

"I am exhausted, but not tired" wise words from a wise man

@user-np7ul6nt6l 3 года назад

TOKYO GHOUL!!!! WOOOOOOO!!!!!! *And btw Macabi Haifa Won The Champion Trophy! WOOOOOO!!!!!!*

@user-np7ul6nt6l 3 года назад

@Joe Banana Wr care

@leonlevy4889 3 года назад

@@user-np7ul6nt6l היייי כיף לראות פה ישראלים

@user-np7ul6nt6l 3 года назад

@@leonlevy4889 כן הא

@cloudexpubgmobile4066 3 года назад

Me who wakes up every 5AM in the morning for the passed 13 years: So this is a challenge all along?

@pappmark5453 3 года назад

Same here or even earlier I don't feel affected by it 😂 I still have body fat still tired still don't have social life only work life and that's the end of story this is a giant bullshit 😂

@floatingdisembodiedhead8975 3 года назад

Ha nerds! imagine waking up early. I woke up at 5:30 A.M for the last 10 years like the rest of the cool kids.

@bianceesterhuyse604 3 года назад

I weirdly have sleep anxiety because I'm scared I will over sleep so my sleep os terrible and rhen I struggle to wake up

@pappmark5453 3 года назад

@@bianceesterhuyse604 I feel you I’m also scared of oversleeping and I wake up constantly more times during night 😩

@immelting9834 3 года назад

I've been getting up at 5 am for the same job I've had for 26 years. Even on my days off

@johnobrien9971 Год назад

When I was trying to buy a house for my wife and kids I gave 12 months getting up at 4am.and going to bed at 9pm 7 days a week. I got 10 years work done in 1 year. I achieved more in that year than the entirety of the rest of my life. It really worked for me, however it's not something I could do long term, I get up now at 7am 5 mornings a week and 9am at weekend. When you're trying to achieve something it's the way to go but when there is no life changing goal one needs to enjoy life too.

@Op-vt8oy Год назад

Sorry, but why you did wake up at 5,is that for job?

@playingindies6730 Год назад

I like that when I wake up very early, I can get things done BEFORE work, instead of after

@speedyfps4170 3 года назад

Browney in 2050: Doing 1000 push ups per minute during 30 days, what happened?

@discmod6422 3 года назад

@@shunariga1065 it's a joke.....

@tinajsews2835 3 года назад

Repent Jesus Christ is coming back.

@amirshah7029 3 года назад

Haha what a joke 😂😂😁

@sirowl7491 3 года назад

@@tinajsews2835 im good with being muslim,ty

@ramirorojas8089 3 года назад

@@tinajsews2835 nah im good

@WolfireGaming 3 года назад

My coworker lives in California, and the rest of the team is in Arkansas. We decided to start having 7:00 AM (Arkansas time) meetings everyday for like 3 months straight, so the poor guy had to get up at 4:30 AM everyday. It did not make him a new person, it just made him a very tired person.

@adamrosariorodriguez 3 года назад

Why so many meetings? In my job, we have one rule about meetings: "meetings are just to make decisions and must be short".

@JJ38255 3 года назад

Takes an average of 60 days to make something a habit. So yea gonna be tired at first, especially if he didn't change his night life, no caffeine within 10 hrs of sleep and start winding down by 7 pm

@NumanSyed 3 года назад

@@JJ38255 Absolutely! Amen!!

@MemerDad 3 года назад

Well, what time was he going to bed?

@dawntaylor5528 2 года назад

Why? It's not necessary. Was it a bet? Did you want him to quit?

@nicholasnobles-zygmunt5451 Год назад

Day 1 trying this challenge but instead of 5 am I'm waking up at 7 am. I actually felt a bit more energetic waking up then my usual wake up time of 9-10 am

@nicholasnobles-zygmunt5451 Год назад

Btw to really make sure I wake up I'm putting my phone under my bed so I have to get up to snooze the alarm

@-thebatman- Год назад

@@nicholasnobles-zygmunt5451so you snooze it and go back to bed?

@maybachtruck6008 11 месяцев назад

@@nicholasnobles-zygmunt5451yeah but how do you hear it

@nicholasnobles-zygmunt5451 11 месяцев назад

@@maybachtruck6008 set it at a high volume :/

@ChiefMakes 7 месяцев назад

@@nicholasnobles-zygmunt5451I have a watch that’s very annoying. If I’m not in deep sleep then it wakes me up immediately

@TopschutterCJ9 Год назад

2:54 lets start this journey, phone falls. Kutzooi🤣🤣

@borger8943 3 года назад

Browney: "Waking up at 5 A.M for 30 days challenge" Militaries: *pathetic*

@manpreetChaudhary69 3 года назад

Even being indian tho 🙄

@borger8943 3 года назад

@@manpreetChaudhary69 lol

@dannyv-cq2lm 3 года назад

People that work 1st shift wake up at this time

@aikimechanic 3 года назад

*militaries

@binaweunknown3335 3 года назад

they dont sleep tho

@MaxRypert 3 года назад

Browney: "should I continue my voice over for the text parts?" Also Browney: "nah let's hire sir david atenburough"

@hejhejaske 3 года назад

More like attenborough v.2 lol

@inertintagz7125 Год назад

It's crazy how someone made a challenge out my waking up routine and posted it on RU-vid

@bboy2018 Год назад

Having a consistent routine balances out your BMR.

@iliaghambashidze3563 3 года назад

Lmfao the ending was the best-"the social life is absolutely terrible, but its ok if u are lonely, depressed, have no one, or no one to care about😍🥰😇"

@gustericaaa Год назад

Had to wake up for work regularly at 4am and my body absolutely hates it. That day and the next after that shift are gone. I love late nights from the bottom of my heart, all the best ideas come then. Go away toxic productivity

@vishesh1212 11 месяцев назад

I laughed when You said," Elon musk does not sleep".😂😂😂

@austinmillionaire7762 3 года назад

Just join the army, you’ll go to sleep at 1am and wake up at 5 everyday

@mcperez7530 3 года назад

Haha, what? But... Going to the army is mandatory in my country Oh no

@nairagar7338 3 года назад

@@mcperez7530 welp, guess u better get ready oof

@Puja..M 3 года назад

I do this without being in army! 🙄

@ccol009 3 года назад

-FACTS!

@jonnamajaneva5933 3 года назад

I would get horrible migraines and feel nauseated bc of the lack of sleep

@xvertic 3 года назад

Browney: *wakes up at 5am for 30 days* Me: can barely wake up at 7am...

@aryanpaul5173 3 года назад

And then there's me who wakes up at 3...... in the afternoon

@xvertic 3 года назад

@@aryanpaul5173 damn bro, kinda epic

@tatacraft791 3 года назад

me: wakes up at 12am to 2pm (once i waked up at 5pm LOL)

@brentdan68 3 года назад

@@aryanpaul5173 same but I still sleep because I don’t have anything to do

@bardia5438 3 года назад

me: wake up at 3am

@Keiisah Год назад

I've been waking up at 4-5am for a few years now for literally no reason, my body just wakes me up and I can't go back to sleep. It's nice for school since I can get some more work done in the morning, but I would also prefer being able to sleep in. I hate it during winter, but waking up so early is rather enjoyable during the summer.

@GROALTI 3 месяца назад

Browney: drops phone, ''kutzooi'' Every Amercian watching: wad did he saaay?

@ObadiahClarke 3 года назад

Stan: “seriously why?” Stan: *randomly smacks keyboard to find out *

@krishm5116 3 года назад

"I woke up at 5 AM for 30 days" But I took a small nap till 10 AM later :-)

@wali5551 3 года назад

Same hahahahah😭

@hennabysumio1116 2 года назад

Sameee sameeee 😂😭 my whole life anyway

@vikas-assudani 2 года назад

And that nap was even better and relaxing than my night 's sleep......LITERALLY TRUE💯

@solomonbitew5174 2 года назад

🤣🤣🤣

@mysticnovelbro 2 года назад

Christiano Ronaldo's sleep schedule's even wilder

@zuhairanasrin3841 Год назад

It's true, it's hard for myself but when I get to wake up early for some days, I feel empowered to feel everyone is sleeping while I'm taking a walk around and get to see sunrise, and that's not even take too much time and refreshing

@BFD89 Год назад

I wake up at 3:15 every day to be at work by 4 to prep for the day and clock in at 5 AM, run my butt off till around noon and do it all over the next day

@lystid Год назад

when do you sleep?

@aaajjjmmm1863 Год назад

Can't live the way you do man...

@PunksterOfTheFurious 23 дня назад

you wake up at a cold shower???

@bankroll834 3 года назад

"I'm exhausted, but not tired" - browney 2021

@fourbearcubs 3 года назад

Lol

@jasondoulkeridis6202 2 года назад

For me I've lived both lives. I've always woken up about 15 minutes before I need to leave for work, and I've always stayed up until I was tired and genuinely wanted to sleep. What changed was my work hours, which is now why I wake up at 4:30am. Am I a better person? Yes, definitely. Waking up without the sun is unnatural, so forcing myself to get up in the dark gave me a certain resilience that applied to all elements of my life. Did it effect my social life? Yes, definitely. I had to climb out of my friends pockets in order to maintain this new schedule, and as a result I saw all my friends in a new light. I realised that the only casualties of my social life were people that I probably didn't want around anyway, and I also saw my best friends for their best selves and it strengthened those bonds. As an average person, who isn't overly motivated for amazing routines and isn't all that disciplined, waking up early was 100% positive. For the buff dude in the video who clearly has eons of discipline I don't think it would matter if he woke up at 5am or 9am, he's clearly a master of his game regardless.

@ToxicVerixfy Год назад

The way you were talking i was like you dutch for sure hahaha but the moment you said "kut zooi" i was like yuppp how is easy to track down who is dutch or not mine english accent is actually american and british mixed and no one knew i was actually dutch its actually funny you can tell who is dutch so easily

@rajnigoyar1988 Год назад

I love waking up early in the morning I do workout and meditation it makes me feel really energetic and relaxing my mind

@thehybrid2825 3 года назад

I started doing this over a month ago, I found it really helped me exercise more and eat better. But I think that is only because I am able to spend more time outside in the sunshine and not rush to work hungry without breakfast feeling stressed. I also get to spend more time with my pets and even get to read a bit

@johannes01 2 года назад

Amazing! And are you feeling tired during the day?

@ximanuz3986 2 года назад

what do you read

@sir_niksu 3 года назад

7:44 props for the guy who filmed this shot with u at 5am

@juliusong7201 3 года назад

I think he went in already and put the camera there

@sir_niksu 3 года назад

@@juliusong7201 u can se camera moving so it looks like its hold by biological being

@finnfasty2347 3 года назад

@@sir_niksu it is his girlfriend probably

@sir_niksu 3 года назад

@@finnfasty2347 props to her then

@lino_anter7294 3 года назад

Umni 1000 subscribers Kids collection of videos to get rid of fat and highlight muscle in the body Please support Shabab Let's goo

@westelkhunts1974 Год назад

I’m a hunting guide, I wake up btwn 2-4 am from sept thru the end of November, then coyote hunting starts thru march, so I wake up b4 5 from sept-april! I don’t see many differences in waking early except I get to get my workouts done earlier in day and some cleaning done early. That’s about it

@PolitiEntertainment Год назад

I have to challenge myself this 2023, let's go guys!

@lorddrakkon9562 2 года назад

there's just something about early mornings that just makes you feel more focused, energetic, sharp memory etc.(provided you went to bed early the night before and had a good night's sleep). And I can almost swear time slows down a little at that time. Like, I do 3 hrs worth of work and look at the clock and only 1 hr has passed...sometimes even less than 1 hr......

@alittlefighter8765 2 года назад

SO TRUUUE

@Remokazzi 2 года назад

I think time goes by faster for me that early lol

@mufazmuneer1205 2 года назад

Yeah, there is something about early morning that makes me wanna sleep more.

@harshitabhuyan8892 2 года назад

I totally agree. I can study so much early in the morning.

@margitlackfi8244 2 года назад

Not true for everyone.

@AA-ke2ns 3 года назад

Problem 2: the girlfriend and friends Me: laughs in introvert single life 🙃

@user-ek7zl1re6z 3 года назад

same bro😆

@prakharvermaT1nO 3 года назад

same here lol now i can commit to this routine

@DD-1003 3 года назад

😂😂 lit bro

@Joe-iy4hs 3 года назад

Yeh i sleep at 9 and wake up 4:30 and its easy to commit to since i got no friends and no partner so yay for us i guess 😂

@YASSINAEGY 3 года назад

Imagine you have a girl friend and sleep with her and have 6 every day 😥

@rayza129 10 месяцев назад

Browney! You’ve joined us!

@SpaceBirdLego Год назад

oh so you were a high school student for 30 days?

@saifhallem1275 3 года назад

For Muslims waking up early about 4:30 - 5 am depend on area azan( pray time) is a pray routine for each Muslim's day

@luqmansiddiqui3044 3 года назад

right

@kamelthecamel9182 2 года назад

@@MoukhaSR welp I won't

@saifhallem1275 2 года назад

@@MoukhaSR I am busy right now, can I ignore you some other time, funny boy

@princeabdullahgani6407 2 года назад

True, it's Daily

@dwia6439 2 года назад

Everyday

@linusjansson5086 3 года назад

Nobody: Absolutely nobody: Evil swim coaches: 5am, too late

@hahahahahapodoga313 3 года назад

5am is practice start time

@jjelite68 3 года назад

I wake up at 4am

@jjelite68 3 года назад

@@hahahahahapodoga313 facts

@abdelrahmanmohamed106 3 года назад

Ahhh good old days i miss Now i sleep 5 am wake at 2 pm (a junkie life 🤦🏻‍♂️💔)

@laniphil3138 Год назад

As my workplace a bit far from my home, I need to get up at 5 am except weekends lol

@LarsEspen 4 месяца назад

Why does it feel like browney was like " Pro tip: don't have friends" lmao

@idontevenknowanymore111 3 года назад

I been waking up at 5AM everyday for the last 2 years. Here’s what happened: Absolutely nothing.

@deciteorka1571 3 года назад

@robertkustos2931 3 года назад

It's now 10:48 pm , I'm up at 5 am for work . I'll also wake a couple of times in-between so my actual sleep is about 6 hrs interrupted . Not good

@bulldozer8950 3 года назад

Here’s what happened: I ate breakfast earlier than the average person. Crazy.

@jacobponce9900 3 года назад

@@wildcatroq24 None of your points prove or even state anything about the difference between a wake time of 5 vs say, 8, as an arbitratry example. A) You say that going to bed at 8 and waking up at 5 is awesome because you get a 15 hour day and you "have all the time in the world to get things done". How does waking up at 8 and going to bed at 11 change any of those things? The time you start at does not impact the fact that 24-9=15. B) who cares about your anecdotes of what time you get off work and how you are lucky enough to get off work at 2:00? How is any of that information relevant to what time you wake up? C) You state that having a routine and a schedule is motivating and helps you because you always know what to do next. ......and? What does this have to do with 5 AM? You could wake up at 1 pm and have a schedule- this point is completely irrelevant.

@wildcatroq24 3 года назад

@@jacobponce9900 holy shit stfu

@theprincipal1110 3 года назад

Browney: Wakes up at 5AM and looks tired Me, working in the military: cute

@pancakes8101 3 года назад

Cute

@roanisonline897 3 года назад

Cute

@Guus115 3 года назад

Cutiepie

@shaunnichols8170 3 года назад

Facts

@kenji4875 3 года назад

Cute

@sahagunrhianne Год назад

When your class starts in 6am and have to get up at 4:30 am

@ivanmartyniuk9287 Год назад

I’ve been waking up at 4 a.m. or 5 a.m. for 2 years already since I’ve become a dad. Unexpected sleep till 6 a.m. or late feel like blessing

@trymeimalreadyaghost1456 3 года назад

Waking up early only helps if you’re a driven individual. Waking up at 5 am and sitting there doing little is not going to help but waking up early studying planning your day working out etc Before anyone else has hit the snooze that is the key

@kanavgupta4280 2 года назад

I wake up at 5 AM daily and I love how things start to fall in place once you take one step towards your Progress, If you wake up at 5 you will be energetic the whole day and will fall asleep by 9-10 PM. I was the one to wake up until 2-3 AM but this change in my routine worked quite well.

@johannes01 2 года назад

Niceee for how long are you doing this?

@Dronk5 2 года назад

Just excuses

@maxun8168 2 года назад

For my internship I had to wake up at 5 am for a few months. I slept around 7 to 8 hours. But I'm more tired when I wake up at 5 am then 7 am.

@johannes01 2 года назад

@@maxun8168 yeah it’s different for every individual?

@ferryttelracs3074 Год назад

>30% of global population won't get the same results - the only thing that they'll achieve is... being frustrated by sleeping during their most productive hours. Not everyone is early bird and that's by design. I've been waking up for ~10 years around 6:30. What did it do to me? 1. Couldn't do anything productive by 10:00 anyway - my brain would barely wake up around that so i kinda wasted a lot of time 2. I was constantly tired 3. I had to force myself into going for a sleep early (during my most productive hours when i was actually starting to get stuff done). Finally at the last year of uni i changed my routine into actually waking up with my bio clock (around 10) and going to sleep when i was actually feeling tired (around 3:00 in the night). Suddenly, I started to be productive, started working out and had quality sleep. Not everyone is the same.

@zacharyhiggs7938 Год назад

The number one thing your body needs in life is sleep but it’s also the most overlooked thing because most people don’t think that sleep matters but it dose your body needs that time to rest look at monks they are some of the best at this they can sleep while even sitting down going into meditation so deep they are putting their body in a sleep state this was also taught to some of our world war 2 guys during combat.

@vs_12 Год назад

That Attenborough voice in this context 🤣

@rogenus 3 года назад

"This experience is great for people who don't have a girlfriend or friends" - Hah, i aleardy knew that. been doing it for 17 years... 😔

@giancoccettojr7070 3 года назад

u will be stronger than every one

@sakemc 3 года назад

It's two of us.

@pachuauvala8416 3 года назад

I'm sure there is a purpose for that too.

@Avntdr9 3 года назад

Pain.

@fartmaster1123 3 года назад

I got you fam let's be friends.

@NelsonStJames 2 года назад

It's cool to see someone realistically attempt a routine like this, because life does get in the way, and you're not going to always stick to it. Anybody can manage most things for a week, but it generally tends to take more than a week to truly form a habit.

@gancadoesntknowwhattoputhe7383 Год назад

DUDE, my school makes me wake up at 4 in the morning, we on that sleepless grind

@onyx6645 11 месяцев назад

GYAT!! 1:46 the one on the left is alright too

@thefaceofmankind 2 года назад

*2 minutes silence for those who believed that Elon Musk really doesn't sleep*

@Furyyyyyy 2 года назад

Nobody believed it.

@thefaceofmankind 2 года назад

@@Furyyyyyy lol

@klowther247 2 года назад

Elon Musk claims he sleeps 6.5 to 7 hours each night.

@1BuFo 2 года назад

no but he works 16 hours each day for as long as people have known him

@klowther247 2 года назад

@@1BuFo he's no Tibetan Buddhist

@shabir7664 3 года назад

"If you dont have a girlfriend, if you dont have any friends" welp, I guess this challenge is right for me hahaha

@minatonamikaze9716 3 года назад

I thought we were friends :( (Trying to make you feel better while being sarcastic)

@mauricesandoval1135 3 года назад

Honestly me :(

@idk_what_to_make_myname 3 года назад

@@minatonamikaze9716 pretty sure it was a joke

@dineshdas3952 5 месяцев назад

I didn't know this was something special. I've been waking up lime this my whole life

@johnquote1575 Год назад

Me who wakes up at twelve am and goes to bed at 4 pm 🤣

@beastlymarek Год назад

Similar for me I go to bed at 3/3:30. 12 to 3 is the only time I have to myself cause the rest of my family goes to bed at 12, so that’s when I get personal time for hobbies, watching shows/RU-vid etc

@thealphacaptain9482 Год назад

@@beastlymarek literally same

@beastlymarek Год назад

@@thealphacaptain9482 speaking of which, it’s 2AM where I am and I’m up and watching RU-vid lol

@radiumlyte 2 года назад

I have chronic insomnia. I would say treasure your sleep, sleep in in the mornings if you can, enjoy your social life, and sleep as much as you can because if one day you find that you can't sleep anymore, you're going to miss it. sleep restores you, it's not a bad thing.

@DamonMacready 3 года назад

Never forget to get your full sleep no matter what. It's vital to our health

@johannes01 2 года назад

Yess! 💪

@jesuslovesyou2616 2 года назад

Jesus Christ died for your sinssssss please repent for the kingdom of heaven is at hand

@DamonMacready 2 года назад

@@jesuslovesyou2616 No one died for anyone's sins. Move on, bible-boy!

@INeedToBePro Год назад

In a muslim country such as my country Indonesia. We have to wake up around 4:00-5:00 AM depends on the season. The reason is because have to do Fajr Pray and we go to the masjid. This also make us feel good on having our day. The prophet sallallahu alaihi wasallam also forbid us going back to sleep after the prayer.

@h1ob355 Год назад

I remember, when I joined the military of my country I got up at 0300 each day to reach the base just in time. For five years. But I was in my Twenties then....just like "Browney" in his clip. You´re indestructible at that age, no matter when you lay down, no matter when you get up. ;)) And no matter what they´re doing to you between getting up and laying down. Today my joints are a mess, I´m becoming 51 in November and gained 80 lb since I was a Twen. I´m working for a Security Service, mostly getting up at 4 in the morning. Which indicates that I have to go to bed about 9 or 10 in the evening. End of work at 6pm....figure out how many time is left to spend with your family, for dinner etc. No fun, man....but that´s a workers life. I won´t complain about it, but getting up as a civilian at 4 or 5 for exercising is for whippersnappers who are sons for a living. ;))