If I Don't Get Shredded In 30 Days, I Will Be Fat On a Magazine

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Men's Health Asked Me For a Photoshoot, But I'm Fat
Download our app and start your own 90 Day Challenge 🔥💪
Appstore: apps.apple.com/us/app/90-day-...
Playstore: play.google.com/store/apps/de...
I received an email: A Men's Health Photoshoot in 30 days.
This has been one of the craziest and longest body transformation experiences I have ever had...
Huge shout out to Men's Health for the experience!
Check these out:
● Gymshark: gym.sh/Shop-Browney
● MyProtein: tidd.ly/a5f49f61 (Code: Browney)
Instagram: @StanBrowney @GuyInTheBlueShirt
/ stanbrowney
RU-vid Collaborations: Browney@Delkatalents.com
Management: TeamBrowney@Scooperz.com
Copyright issues? Mail me.
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Опубликовано:

1 июл 2022

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Комментарии : 2,5 тыс.

@Browney 2 года назад

This was one of the craziest transformation experiences I have ever had haha! We also turned down a lot of sponsor deals for this episode because I didn’t want to interrupt the story with a 60s ad. Watch the full video and smashing liek is appreciated 🔥 Download our app and start your own 90 Day Challenge 🔥💪 Appstore: apps.apple.com/us/app/90-day-challenge/id6446773000 Playstore: play.google.com/store/apps/details?id=nl.browney.nintydayschallenge

@jamie8068 2 года назад

See how early I am🙏🙏

@sethcara 2 года назад

Crazy editing dude... this is my favourite vid yet!

@R0g7 2 года назад

@workinprogres11 2 года назад

This video was something new and it is fooking gooooood Man 🔥🔥🔥

@notacasual5593 2 года назад

i love how he included his best friend in this. True friendship.

@Frost1801 2 года назад

I feel like the guy in the blue shirt has always been like 50% of this channel, Browney would not be the same without him

@averyofori-gyamfi2639 2 года назад

@@Frost1801 true

@drinivejseli733 2 года назад

Same bro

@AgtangBarako 2 года назад

@@Frost1801 he is Chris Evans

@NightOpZ33 2 года назад

@TheRealGuywithoutaMustache 2 года назад

This dude’s fitness journey is always inspiring

@samueloiwag2314 2 года назад

why are u everywhere

@nyx246 2 года назад

@@samueloiwag2314 he's just some guy with a mustache 😹

@ENZO-23- 2 года назад

tell me one video without you =_=

@penguin4056 2 года назад

Hello comrade.

@apocalypse8346 2 года назад

@Anna ♪ nah we impersonating Anna from frozen now

@artesianglitch1652 Год назад

5:28 that Hobbs and Shaw reference goes hard.

@hxz4646 Год назад

Song name?

@artesianglitch1652 Год назад

@@hxz4646 don’t know

@benjaminforrest4313 Месяц назад

Hella good movie❤

@lap6332 14 дней назад

Rex banner

@snowy2619 2 года назад

5:26 - 6:06 was a cinematography masterpiece, amazing work on the transformation for both of u guys and congrats :-)!!

@yassingaming1002 Год назад

Reminds me of fast and furious hobbs and shaw

@snowy2619 Год назад

@@yassingaming1002 exactly what it reminded me of too lol

@aklileyt4332 Год назад

Inspired by hobbs and shaw, i love it

@mirzabicer3896 2 года назад

I just love how much you care that Arjen is also there and you don't get too excited until you see him in there with you. That's true friendship.

@chriskogias 2 года назад

RESPECT BRO MENS HELATH PHOTOSHOOTING WITH A TRANSFORMATION DAMN CONTENT IS FIRE

@Browney 2 года назад

🔥🔥

@fawxx148 2 года назад

Browney’s content is never bad ngl

@neontd 2 года назад

helath

@Swaxol 2 года назад

underated comment

@shr_egg 2 года назад

helath

@THEterminator44 Год назад

Love the cinematography at 5:26 it really brought great camera quality and videography to this super inspiring transformation video. Keep up the great work and stay strong

@jianyu168 22 дня назад

reminds me of the hobbs and shaw scene

@gymshark Год назад

Congratulations guys, this is epic!

@Browney Год назад

🙌🙌

@sudhanvakashyap297 Год назад

@TheAlphaStories870 Год назад

gymshark?

@BrandonWilliamyt 2 года назад

Absolute banger video brother great work! 🔥💪🏻

@angycucumber4319 2 года назад

nice

@BugattiKing10 2 года назад

brandom lets to a collab

@beastman9234 2 года назад

@lachylloyd2720 Год назад

Brandon let’s go

@thriyambak_-_- 2 года назад

the shots, camera angles and the cinematography straight from 5:25 was exception stanley! theres great progress in your video's quality

@leifvr2640 2 года назад

I was surprised to see a Hobbs & Shaw reference in a workout video

@KyleNamiteVlogs 2 года назад

The sequence was a reference to the Hobbs and Shaw opening scene.

@moviesclub8328 2 года назад

Song name

@jsaestheticsandbodybuilding 2 года назад

That was actually some of the funniest shit I have ever seen. Very cool shit

@Thetravelingmonke Год назад

It was amazingly done and the fact that it was a reference is just amazing

@SullySportShorts Год назад

What an inspiration dude. You include your best friend and you don’t quit man even tho it got cancelled you still worked just as hard. No doubt im subscribed and love your content I don’t know who would. BTW props to whoever edited this it’s awesome. Y’all both are absolute studs

@CHEFPKR Год назад

Love the motivation behind this. I'm about your starting weight and I want to get to 180lbs. Time to get to work.

@sapien_gx8078 9 месяцев назад

no cmments

@randomguy.4465 2 года назад

Browney: I got shredded in 30 days! Also Browney: I lost my abs in 30 days! Also also Browney: I got shredded AGAIN in 30 days!

@pablomartinez4716 2 года назад

He coulda been hella shredded I’d he didn’t quit

@mmert138 Год назад

He makes these videos 5 months before punlishing. His last "I got shredded in 30 days" video was for Men's Health Magazine but he just didn't say it to us. He wouldn't just write "you are fat" in his comments if he didn't have a motivator already. He was gonna get the photoshoot.

@randomguy.4465 Год назад

@@mmert138 Ik it's a joke :/

@anus7407 Год назад

@@pablomartinez4716 no it’s not healthy to be shredded year long and you will die, unless you have extremely good genetics

@triconax3956 Год назад

yay!

@hafu 2 года назад

Insane!! It’s awesome to see how far you’ve come 💪

@zexify6336 2 года назад

Pause

@samantharoos5613 2 года назад

Ur videos are so fun! :D

@Browney 2 года назад

Thanks! 🙌

@zexify6336 2 года назад

@@Browney bro I love your content and you’ve gotten me into exercising and I’ve lost 15 pounds

@crazylion3816 2 года назад

@@zexify6336 him and William li got me into it and I just got noticeable newbie gains for the first time. I really feel like a better me

@michaels_money Год назад

You are the reason you have motivated thousands of people around the world, including me. Thanks for that!

@PK-hf2kr Год назад

I just want to thank you Stan, ive watched a lot of you from time to time and i enjoy every single video.. ive been going thru hell right now and just left a abusive relationship. And i decided to work on myself since im not happy in the state im in.. So im getting a membership to a gym next week and thanks to you i will stick to grind... Thanks for the constant entertainment and motivation to push myself to become better than ever... Love u dude..

@flibbertygibbette 2 года назад

Props to whoever did the editing on this video, really A+ Also inspiring that you are always ready to share the spotlight and lift up the people you love. A++

@Browney 2 года назад

Thanks! Spend days/weeks on it 🫡

@danii5015 2 года назад

@@Browney i Love reference to need for speed when you're both were doing your own routine and then called each other like in movie

@hejhejaske 2 года назад

@@danii5015 Hobbs and Shaw reference :)

@user-kd7ch1be6u Год назад

Right? I felt like i was watching a movie about friendship lol

@prisonnightmare5852 Год назад

The editing in this as well as the story telling was next level compared to your other videos, I am insanely impressed good job man.

@amapparatistkwabena 2 года назад

One of the coolest episodes ever. You guys rock, and really exemplify what friendship is about!

@RaoulJoshua 2 года назад

2:41 my man Brownee!!

@bartboktor3148 2 года назад

Hahahaha ik was opzoek naar iemand die je herkende in de comments kom ik jou als eerste tegen

@Browney 2 года назад

😂🙌

@rosalim4871 Год назад

BAHAHAHHA

@tearsintherain6311 2 года назад

You guys are the natty aesthetics kings. This is what all men should aspire to, lean and natural, attainable physiques

@ronyboylive6934 2 года назад

Achieving this physique is also a big challenge 😅

@devon6986 2 года назад

@@ronyboylive6934 the better you feel after achieving it though. The journey is achievement enough too tho. Doesn't matter if you achieve that exactly physique (tbf ain't rlly likely), you will achieve a better you.

@Rodrigo33 2 года назад

What about Jesse James West

@iamthegoattt11 2 года назад

@@Rodrigo33 niga with xtra G lolol

@jevonmartin551 2 года назад

@@peachovthegoddessfreyaeves1886 Youre fucking off your rocker & more than likely schizophrenic dude, you don't have some brain chip telling you things, it's more than likely coincidence. I suggest seeking out a psychologist.

@Acidcarts Год назад

your guys friendship and loyalty for each other is something you’ll earn overtime and is unpayable

@zazu1x Год назад

Highest quality and greatest video yet, the angles, editing and shots were incredible Stanley

@BeingTaegen 2 года назад

I love that they included Arjen... I wasn't sure they would at the beginning since the shoot is technically about Stan, but the guy in the blue shirt is such a big part of this channel. Men's Health made the right decision 🙌

@pippinpatters18 Год назад

He should have had a bigger picture than he did!

@jameereugene9035 2 года назад

Really motivational. I remember starting my own transformation two years ago. Firstly, I got some meal plans from Next Level Diet and started doing exercises at home. My friends were making fun of me, thinking I will give up. But day after day, meal after meal, I managed to do it. I lost 175 lbs thanks to my diet and dedication and I'm feeling a lot happier now. Nevertheless, I am strongly motivated for more💪💪

@spjr99 2 года назад

that is insane i am so proud o you

@ates423 2 года назад

Nice man, I’ve been on a journey for about a year also. Was 140lbs at 6’4 and now I’m 210lbs. Been lifting heavy and including a super strict strength program. Much more muscular and strong than I was before now. Currently super close to getting a 2 plate bench and 3 plate squat.

@lavishjain0605 Год назад

Bro I'm super proud of u 🔥❤️ More to come buddy 💪

@speedcuber121 4 месяца назад

🎉

@triatharva Год назад

I love the side by side montage Like genuine art and film making

@gonkillua14 2 года назад

I'm gonna go look for this tomorrow as soon as i'm done with school. This was such a cool shoot, you both look so good!

@MikeShake 2 года назад

Great video man!!

@Browney 2 года назад

Thanks man!!

@Incepter. 2 года назад

I watch your skill video too Mike Shake

@plseditmynamealready6537 2 года назад

Chad to Chad conversation

@hustlegrindmotivation Год назад

Wassup mike

@TriedGryphon 2 года назад

The production quality of this video is truly insane. Browney just keeps on upping the level!

@charredskeleton 2 года назад

You guys are the genuine article! Congrats to you both!!

@OrenjiArms Год назад

"So I have no clue what's going on here, but let's go!" Get you a friend like Arjen lol

@reconyt1 2 года назад

how yall edited it at 5:39 reminded me of the beginning of fast and furious hobbs and shaw

@jessie06_ 2 года назад

The editing and the way everything as shot during 5:25 blew me away! I can really tell you guys out your heart into this one! Everything was so good!

@enriquepadilla8120 Год назад

MAN I LOVED THE VIDEO'S QUALITY, SO INSANE THE HOBBS AND SHAWNS TRANSITION haha, EPIC!

@shagggzy1035 Год назад

Thanks man!! You've earned my respect

@veex3048 2 года назад

Amazing stuff BROWNEY i love your videos, never commented before but i just had to do it on this one the amount of effort you put into this stuff must be insane its crazy to see how much the quality of your videos have improved over the past couple of years youre setting the bar higher with every new video. Keep crushing it king!

@infamous635 2 года назад

"So basically, my days consist of making food, eating food, and working out" If only we all had that kind of freedom to devote to fitness

@nightmare5355 Год назад

@user-kp1kp9sm1g Год назад

I mean he goes to uni to so if he can do it why not you lol?

@Anonymous-gq7ho Год назад

@@user-kp1kp9sm1g LMAO, i know you just didn't mention uni in there. My guy, you know there's thing called work which easily takes a lot of your time right? Also, depending on where you live schools can easily last up to 9 hours of your day. And if we include other important things to do, then yes, there's quite a lot of reasons why a lot of people can't train, sleep and prepare food all day.

@cynkai2523 Год назад

@@Anonymous-gq7ho i don't think u understand what he was saying

@user-kp1kp9sm1g Год назад

@@Anonymous-gq7ho yeah you need to read again. missed my point

@officialkakashi4745 Год назад

Sometimes i cant believe i have been watching you for 6 years already stan your amazing keep it up arjen yorg and everyone else your all amazing and have been my inspiration for everything

@grimoire800 2 года назад

these videos are getting better and better especially on the editting and the whole thing altogether

@kyleregan302 2 года назад

Iam so proud of you two. What an inspiration to all of us who follow! You both look great, and supporting your best friend like this is love, and our communities need to see and experience more of this first hand. Congratulations you two!!! Thank you for the content too Browney!

@UltimateSwordsmen 2 года назад

Congratulations! You’re so kind for including your friend as this journey has so much of your friendship. Amazing!

@whitestone2469 Год назад

Your videos have helped me reach over $300,000 in trading by age 24! Thanks Browney. Keep the videos coming. 👍🏽

@andrewblack4432 Год назад

Congrats Mate.

@favourazah1504 Год назад

I'm convinced that the big investors and analysts are trying to scare us to keep us poor and ignorant to the market.. because its steady doing good after all the jobless and market crash talks

@jamesjude4988 Год назад

Wow what an achievement! Best of luck for the rest of your future.

@whitestone2469 Год назад

@kim sun When I was 21 ,but you need a finance Pro if you don’t want to loose and if you want to be more successful.

@whitestone2469 Год назад

@kim sun Follow⬇️⬇️

@acotojest 2 года назад

You put in work you reap the rewards. Well done lads, truly inspiring.

@barthagen5721 2 года назад

That reference from "Hobbs and Shaw" at 5:45 is amazing. content is crazy

@sdg-brawlstars1621 2 года назад

The routine edit was incredible, felt like watching a movie

@Incepter. 2 года назад

it was from a movie

@kiwi_4928 2 года назад

Fast and furious Hobbs and Shaw

@Ejexion Год назад

Love this channel, love the content, love the bromance!

@jadenratliff2634 Год назад

THATS SO AWESOME! congratulations!

@scythe2870 2 года назад

Dude congratulations on being invited for a photoshoot! You’re such an inspiration to me and I hope you continue making awesome content on RU-vid

@guyintheblueshirt 2 года назад

It's so amazing to look back at this experience!!🔥 What an epic journey this has been🙏

@iiMoumen Год назад

Loved the video and the editing and everything, good job🔥💪

@catdubuc2254 Год назад

I love that Browney just continues and works hard

@InaKreka 2 года назад

This is amazing. You achieved so much in 30 days just by being disciplined and focused on your goal. Very inspirational. I feel like watching this video really gave me that final push to start focusing on weight loss.

@miy-kal_ 2 года назад

The piece in the magazine is spot on. It describes you and Arjen as you are, and how I would describe you as well. It's insane seeing you in there🤯 well deserved, a hell of an achievement.🔥🔥🔥 Probably in the states these things are common but they sure as hell ain't here in The Netherlands 🇳🇱😉 congratulations 👊🎉

@haffijr Год назад

you are so inspiring man, your videos get me so excited to start workin out!!

@calebrice6673 2 года назад

Great vid! 😍Loved the split montage!!!

@justilbanin 2 года назад

Dude those shots were... 🥵 Kudos to both of you for the crazy hardwork and the photographer's insane skills!

@Rawhrness 2 года назад

This was such a great video! Loved the editing and the storytelling. Congrats on such a huge achievement! 💪🎉

@alphalugia189 Год назад

This is actually very inspiring 🥺🥺 imagine 30 days and being shredded like that! With proper diet, exercise, workout, and control over what you eat, it can really change you 😭😭

@neshioow6700 7 месяцев назад

The production value is so damn high, well done sirs!

@lukasgaming9009 2 года назад

I like how browney dont lie about his videos and Inspires me and others. I started my journey and be doing abs workout for 5 days already and feeling greater

@oreganoo7882 2 года назад

Thank you so much bro I’ve been going through a very tough breakup and seeing you just makes me realise that there’s so much more to life than just her Gonna shred crazy

@kingmuhu Год назад

Ziek man. Vooral het psychische gedeelte van het afzien die 4 weken. En alle jaren ervoor. Benadrukt mag worden dat dit fysiek, niet normaal is, niet gangbaar en een totale way of life. Het kan niet half gedaan worden en je moet het ook echt leuk vinden om te sporten en jezelf uit te dagen. Respect voor jullie inzet!

@dimitrideboer6798 2 года назад

deze nieuwe soort shots zijn echt ongelofelijk leuk gemaakt! die shots naast elkaar in de ochtend. vaker doen! gaat echt de kanaal helpen

@katiew.4861 2 года назад

this. is. absolutely. epic. i almost have no words. lol Congrats to both of you guys! You've worked hard for it! Cheers from NY!

@Glaleria 2 года назад

I really liked the comparison shots next to each other! Really shows the difference in food/workout/habits that you need for shredding vs bulking!

@HonnePerkele Год назад

The cinematography in this is just pure art!

@cronbo7792 Год назад

This motivates me so much! Keep up the work, you are the best

@spoonfulofserotonin5629 2 года назад

As impressive as it is, I find it ironic how the magazine is called Men’s Health and the things you need to endure (not drinking water for 30 hrs?!) are just so unhealthy

@TrostUA Год назад

Yeah, I don't get the "low fat through suffering" thing. He was still looking strong at the beginning of the video and I'll more likely aim for something like that then the latter.

@lavalodong2473 Год назад

I mean it’s just how to look ur best, it would be less attractive to people to see a more average image of them

@miniwaffles7088 Год назад

The low carbs and no water is simply to make their body look more veiny, since veins swell up when dehydrated. And having veins along with their muscle is what the stereotypical attractive dude looks like.

@spoonfulofserotonin5629 Год назад

@@miniwaffles7088 I understand all the things they went through, I just think it’s messed up that we view these things as more beatiful and healthy that what’s actually attainable

@devlinjointz4754 Год назад

@@spoonfulofserotonin5629 I think, in a way, what’s beautiful is the work it takes to get there. It’s beautiful BECAUSE it’s so hard

@BabadoodaIsPOG 2 года назад

Dang, such incredible production. Keep up the amazing work, you are inspiring millions!

@WhoaLetsGetPeas 2 года назад

That montage in the middle of the video was amazing cinematography. Love the videos👍

@AaronBailey Год назад

Great video guys! Just found your channel and I'm really enjoying it. Keep it up!

@GymGarageMan 2 года назад

Such an incredible inspiration to a whole new generation! Proving it can be done with hard work 🔥🔥🔥

@artaleasham4105 Год назад

How is 'being yourself with a belly' and having to lose weight for standards on a cover inspirational? Like having fat on your body is not good enough? He should have went for the cover with the fat he had on his stomach. That would be inspirational. Because it would show a normal ish (but still very muscular) person.

@aashivbaranwal984 2 года назад

the cinematography in this one made it one of the top epic videos in this channel.....keep it up king.

@RageGamer15 Год назад

There's something so wholesome about this video and obviously the cinematography ❤️🙌

@matijadominikovic7919 Год назад

This video is the best one i've seen yet, the shots, movielike plot... i love it💪🔥

@taggi1877 2 года назад

The quality of these vids are getting better and better, fell like im watching a movie. Great filming and editing Browney!

@dampdigits 2 года назад

This was awesome, the physiques were next level, u guys have come so far, and this is just the beginning u guys will touch the sky

@GameProfessor007 2 месяца назад

I am so happy seeing you together

@kaolobjorn6678 Год назад

your my inspiration, i also live in the netherlands and yea because of you i made a plan for a transformation not a 90 day but for everythime such good content keep it going your video's help a lot of people probably

@llvidlo 2 года назад

9:35 He looks so much like gigachad in the first one

@helloimjerry8955 2 года назад

Your editting continues to improve. Great video awesome physiques.

@adianopper5531 Год назад

Its really dipe to see someone bulking in the fitness industry, and be really happy/ comfortable with there body on both ends. Congrats to both of, keep doing you boo

@SytRReD 2 года назад

You rock guys! It's great you included also the "honest" view of how you looked on the day of the shooting, and the desperate diet that is needed to prepare for the last few days. Reality check here, tha'ts great, you're great and forever lieked :)

@oliverrepp131 2 года назад

Can we just appreciate the scene starting from 5:35? This is so cinematic

@tikkarox2504 2 года назад

Fast and furious hobbs and shows

@volcaniac1407 2 года назад

Dude just gets better and better!

@aydenisawesome603 2 года назад

Love how they did a Hobbs and Shaw remake in the second 30 days. Keep up the hard work!

@GodSwoldier Год назад

I really enjoyed this vid, congratts to both of you, you deserve it❤🔥

@chloespence1790 2 года назад

What an achievement! You guys smashed it💪🏻 epic!!

@Aryan-zn9yt 2 года назад

That Hobbs and Shaw reference was dope. I literally like how you make your videos and its unique. :-)

@thekid8224 2 года назад

Love this video love the comments too. This is a great video to show accountability and having a goal and reaching it. Mens health have a standard and the guys meant this standarded without complaining and put in the hard work 👏🏿👏🏿👏🏿