Will 100 Sit-ups Every Day Get You a Sixpack? 

MEGA BALLS

@@lmtcasual true

Beginner v pro v gym bro Russian twists

Weighted hula hoops all 3 yall

bicycle crunches or bicep curls

Well done!! Keep going

Next time try and hose your abs down with some cold water. I was on holiday in august and did hundreds of pushups in that week and the cold water definately helped recover my chest and shoulders💪

It was a busy day today! 9:26

the key is confidence if and when u do have confidence u will become like arnold

3 GUYS DO SIT-UPS FOR 30 DAYS, THESE ARE THE RESULTS

😮

Jesus Christ will come back soon and we don't have much time to turn to Him. He died for all of our sins so that we can be forgiven. All we have to do is accept Him into our lives and trust Him wholeheartedly. Nobody but Jesus can save your soul. This might be your sign so turn to Him today. He loves you

Jesus Christ is the only way to be fulfilled. I'm writing this as I just had an encounter with Jesus the Almighty God. I was being tempted by demonic forces. I fell into temptation, and I ran away from the Lord. This hasn't been the first time. I have been on a on and off cycle which seemed to be an endless. But today, I feel called to share this testimony. I watched a video which really opened my eyes while I was still "hiding" from God. It touched my soul to the point that I fell on my knees right away, and begged for forgiveness and guidance. This was beyond anyother feeling I've felt while repenting. This one felt true. I had been like mad at God for being dumped by my this girl I was talking to. So this was a way to be tempted by evil demonic forces. I would get intrusive thoughts, and I kept trying to solve this feeling of being dumped on worldly things. And let me tell you, it only makes it worse. If you're someone who is not sure if you're saved, or if you are saved, but have been going through these on and off cycles such as porn, or secular music(which are other cycles I've been having a difficult time with) I want you to call upon the name of the Lord Jesus Christ. He is the way, the truth, and the life. If you don't know what to do, I want you to get on your knees, and pray this prayer with your heart: Jesus, I believe you died on the cross for my sins, and was ressurected on the third day. I believe you came to the Earth, to pay for our sins. Thank you for dieing on the cross for my sins, in Your Name, I pray, amen. I don't know who is reading this, but if you ever fill an empty whole, which cannot be fulfilled, the only way to fulfill is by Jesus. When you turn your back on Jesus, you seek everything other then him. All worldly things, will never fill that hole. God Bless Yall! ❤

​Nobody but only you can save your soul. You are your own god

@@White-dj2gothat’s a very arrogant view

Lol it's like inevitable for anyone who starts working out

no pain no gain

He hasn’t done a video in like 2 weeks what are you talking about

@@dovidsilbert multiple channels and also, with his quality, 2 weeks isnt bad

He never runs out cause he copy ideas Its all the same format : 30 days challenge just different exercise

Jesus Loves you so much! You may not think it but there is a reason you’re seeing this. He wants you to know Him so you Two can have a Relationship:)😊😊😊

Jesus Christ is the only way to be fulfilled. I'm writing this as I just had an encounter with Jesus the Almighty God. I was being tempted by demonic forces. I fell into temptation, and I ran away from the Lord. This hasn't been the first time. I have been on a on and off cycle which seemed to be an endless. But today, I feel called to share this testimony. I watched a video which really opened my eyes while I was still "hiding" from God. It touched my soul to the point that I fell on my knees right away, and begged for forgiveness and guidance. This was beyond anyother feeling I've felt while repenting. This one felt true. I had been like mad at God for being dumped by my this girl I was talking to. So this was a way to be tempted by evil demonic forces. I would get intrusive thoughts, and I kept trying to solve this feeling of being dumped on worldly things. And let me tell you, it only makes it worse. If you're someone who is not sure if you're saved, or if you are saved, but have been going through these on and off cycles such as porn, or secular music(which are other cycles I've been having a difficult time with) I want you to call upon the name of the Lord Jesus Christ. He is the way, the truth, and the life. If you don't know what to do, I want you to get on your knees, and pray this prayer with your heart: Jesus, I believe you died on the cross for my sins, and was ressurected on the third day. I believe you came to the Earth, to pay for our sins. Thank you for dieing on the cross for my sins, in Your Name, I pray, amen. I don't know who is reading this, but if you ever fill an empty whole, which cannot be fulfilled, the only way to fulfill is by Jesus. When you turn your back on Jesus, you seek everything other then him. All worldly things, will never fill that hole. God Bless Yall! ❤

I now understand why they call him Capitan america

@@aaronharman5431 wtf who hurt you

you can do anything and maybe you dont have to start with a lot then youll start wanting to do it out of habit and itll be easier mentally

@@mnm9788 yes, absolutely! I finally started focusing on myself again, and I’ve lost about 10 lbs from my first post. Still have a long way for a goal, but slow and steady indeed does win the race in the long run!

@@someoneirrelevant1518 I reported him and then just let him be. I’ve been bullied a lot in my life for my weight, so it didn’t bother me any 🤷‍♂️

he's done it with friends with no prior background in sports and even his girlfriend that doesnt like to do sports either

Is it ok if I do 8 reps of 30 sit-ups?

What are you eating in a day to see progress in 9 days?

Jesus Christ will come back soon and we don't have much time to turn to Him. He died for all of our sins so that we can be forgiven. All we have to do is accept Him into our lives and trust Him wholeheartedly. Nobody but Jesus can save your soul. This might be your sign so turn to Him today. He loves you😊

@@darioclb1363 I am a fellow worshipper and believer of Jesus Christ✝️🙏

@@darioclb1363 when is he coming back? People have been saying it’s soon for like 2000 years

​@@spacepenguins8939 Idk heck we don't even know what "soon" means lmao guess we just have to wait. Also how's the space station going?

600 situps NOW

Now it's seven big guy

Done 👍 2 push-up

do three now

@@youneedlotion done

Still doing

Have you done 12 yet?

do100 in a row

Proud of you ❤

HELL YEAH SISTER!!! Keep going till you can do 100!! Oorah!!

Jesus Loves you so much! You may not think it but there is a reason you’re seeing this. He wants you to know Him so you Two can have a Relationship:)

how did it go?

howd it go

@fritzy7737 I managed to do it but some days I missed it, so I did double the next day, which hurt a bit.

@desaug it was hard, but I can now to 50 push-ups before it was 30 and sit ups got very easy

You have to do 7 total now and im first

How good are you after 8 sit ups?

We want a video of it

😂😂

Bro got fat 30 days after his transformation

bulking

You still doing it?

Yes I finish on the 7 of january! @@howyalikdemapls

did you actually complete it)

Yes I did!@@youneedlotion

Bro same but I did 50 on day 2

😂

me

How have the results been? 👀

@@BrowneyI’ve gotten REALLY good at sit-ups

did you do it for 100 reps?

Yes i do 4 sets of 25 rach between pullups

Unfunny

it is funny @@cowflick1180

Did they disappoint you??

i do hundreds of reps every second

Man 2000🎉

5k hehehehe sad