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If you are going through a breakup in your 30s, you should watch this 

After 30
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Breakups are a bit different when they happen in our 30s. It´s complexity goes a bit beyond the mere bonding with someone else, and touches some issues that might make the healing process a bit harder. In this video I bring 5 tips to better deal with a breakup in your 30s.

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3 июл 2024

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Комментарии : 123   
@Peachie_Cinnamon
@Peachie_Cinnamon 2 года назад
Recently a 15 year relationship ended for me (I'm 31 now) and all of these thoughts keep crushing me (self worth, feeling overwhelmed with starting over at my age, society...ect). I was also romanticizing things, like you said, and wanting nothing more than to get be with that person again. What's been helping me is keeping busy. I've been working out, picking up more hours at my job, and reading more books. Trying to focus on self care, and reaching personal goals. I was feeling extra down about things tonight and this video helped put everything back in to perspective. Thank you so much ♡
@after3011
@after3011 2 года назад
Omg Im so sorry :( I know that no matter what people would say to comfort you, only you feel the pain you feel and we tend to think that some advices dont apply to us... I trully get that, and I am here to tell you that they actually do. When we think this pain will never go away, it goes. When we think we are worthless and never can be trully happy again, we can. You, me and everyone else who deep inside knows that this is the right way to go can and will achieve anything we aim. And yes, we are worthy, unique and starting over, even with love, is possible. I started over in every single area of my life and slowly I am getting back on track. I am planning a video about this topic and I hope it can help you too! The damage in our souls is so huge, I know :( but trust me, you can and you need to start build yourself up again. And start this by recognizing that a bad relationship does NOT define your worth or who you are! You deserve so much better...
@vblessings7867
@vblessings7867 2 года назад
@ Marmalade Mallow keep your hope and head high! Sending blessings and prayers for your healing as I heal myself ! Just know a fellow girl frnd is a comment away ! All the best !
@after3011
@after3011 2 года назад
The most important thing now is to seek for support. Emotional and professional. Take care of yourself and keep your close ones around. Trust me, It will get better. I´ve been there, and also got lost in the beginning, with a pain that I believed no one else could feel... But life turned out so much better now! Focus on yourself. I know it is very hard, but it slowly works. Try a little bit more everyday, do something good for you. Even if it´s really hard to believe, trust me when I say you will get it. Please be safe, talk to someone, share your pain, vent and search for professional support during this time. I am sure you get this!
@Peachie_Cinnamon
@Peachie_Cinnamon 2 года назад
@Musisi Elvis honestly, you're valid in the way you feel. I get it. If I can offer some advice from someone who has just gone through/currently going through the motions of a long term relationship break up: focus on finding ways to show up for yourself. Be your own advocate, lover, and bestfriend. This may sound cynical but you are the only person who will show up for YOU 100% of the time. Be happy in your own company, follow the beat of your own drum, and along the way you will find your tribe again. I would also second the suggestion of seeking professional help if you are feeling extremely depressed. Some times we have to lean on the professionals when things get too much, and that is okay. There is nothing wrong with that. I wish you all the best, remember to be the best person to and for you! X
@Laniiii-77
@Laniiii-77 2 года назад
I’m here with you. And I’m so sorry if you ever felt unloved. I don’t know you, but I can identify with you…I’m so so sorry. I hope you have happiness today and I pray you’ll be with someone who will always be in the mood for you.
@AL-sg2jd
@AL-sg2jd 6 месяцев назад
Was cheated on by someone who said she wanted to get married to me. 36 now. Feel like I just want to keep making a lot of money and idc about women anymore.
@mg0458
@mg0458 2 года назад
I broke up with my boyfriend just 2 days ago. He pretty much said he didn't want to commit, when we were already living together talking about buying a house, getting married, he always would say to me "this will come so soon" in excitement and i was living so sure of my fantasy love story. this day after going on the most romantic date ever buying things for our house etc. At night he "snapped" & decided it's over. He wants to travel, leave the country and just "live his life without me in his future". Left me absolutely shattered, still trying to process everything... i moved away yesterday & been meditating and replaying things in my head. His decision doesn't make any sense to anyone: me, our families & friends. his explanations are so vague...but even if he gave me the best explanation ever I would still be in agony, so I'll try my best for now , trusting that time will help me heal and maybe love will present itself in other forms.
@after3011
@after3011 2 года назад
I am so sorry to hear that :( that is so fresh... I had something similar and also couldn`t understand many things. But not so long after the breakup I just got all the answers I needed. Time helps and it is one of the most sure things you can trust. I hope your heart finds serenity and that you also heal from all this. Be strong
@mg0458
@mg0458 2 года назад
@@after3011 thank you so much for your answer and your video :( I definitely hope that I will reach that happy place again.
@souravsasmal3953
@souravsasmal3953 2 года назад
Thank you for this. This will definitely help me move on. It’s being 3 months since my breakup from a 3 years relationship. I am soon to be 32 … and feel lost at times …
@after3011
@after3011 2 года назад
I am so glad to know it helped! I also did but now I am back on track and finding myself again. It is way better this than being with someone who did not love you as you deserve!
@katesmith3189
@katesmith3189 2 года назад
Hi, get anyone you love or (SP) attracted to you. And also get your EX back coming to you begging you for a second chance through the help of Dr Steve, he helped me restore my 5 years broken relationship. Also Dr Steve always keep up with his words, I will advise you seek his help thanks.
@katesmith3189
@katesmith3189 2 года назад
Message him on Whatsapp
@katesmith3189
@katesmith3189 2 года назад
✛2347030894892(☉。☉)!!!
@vibz0911
@vibz0911 2 года назад
Similar story , soon to be 31. May god help you heal 🌱
@crystalpupa5307
@crystalpupa5307 Год назад
❤❤❤❤ yesss this is a great video, great advice. We have to be ready and patient with ourselves and our healing!
@after3011
@after3011 Год назад
That is so true right? Thank you so much
@Will-nq1cn
@Will-nq1cn 5 месяцев назад
#4 is crazy important. I tend to fall into this thinking often. But things end for a reason. It's good to remember that. And to hear someone else say it as well. Thank you for this video.
@brentonfantozzi4129
@brentonfantozzi4129 2 года назад
Thank you. I needed to hear this. You have to feel it to heal it...
@after3011
@after3011 2 года назад
Sending you a big hug, Brenton! It is all part of the process. Each of us respond differently to the pain, but we all feel it. I wish you a lot of strenght! It is good to know that we are not alone in this!
@brentonfantozzi4129
@brentonfantozzi4129 2 года назад
We all feel it indeed. Tha k you for your kind and encouraging response. It is good to know we are not alone. Thank you. I just subscribed to your channel. Keep up the good work
@nikitag8378
@nikitag8378 2 года назад
Thank you for this. The man I thought I would end up with ended the relationship out of the blue in a October and come January I still haven’t completely healed. I did try dating but I don’t feel like putting an effort at all. The loneliness gets to me but I guess that’s something I gotta work through before I jump into anything else. Thank you so much for this. It’s so hard to accept that you are allowed to take your time because the society you grew up in has set a time for everything and you’re far from the timeline set. And this is not your fault.
@after3011
@after3011 2 года назад
I am really sorry, Nikita :( healing takes time and patience. I think you are so right about this! I think the same. If we really want a long lasting and true loving relationship, we need to offer our best version to it. Only with true effort things can really work. I am glad my video could help you a bit! But don't listen to this toxic pressure, because this can influence you making wrong choices. And peace of mind is what we need to think with clarity. I am sending you a big hug and wish you all the best!
@nikitag8378
@nikitag8378 2 года назад
@@after3011 thank you so much. Love your page, hope to see it grow. Cheers :)
@charlesdc1233
@charlesdc1233 3 года назад
Thank you. My ex gf broke up 3 months ago... probably for another guy (co-worker). I'm am 34 and she's 33, and I feel like my nearly 10yrs relationship was a waste of time and nothing makes sense now... Thanks again
@kmarie8206
@kmarie8206 3 года назад
I know the feeling. Only difference I wanted marriage and a family and he doesn’t. We didn’t want the same things. I feel like nothing makes sense now.
@charlesdc1233
@charlesdc1233 3 года назад
@@kmarie8206 we seemed to want the same things too... I noticed that something was different before the break up... but I ignored it... She issues in getting pregnant, that's why I don't understand how someone can break up like that...with someone in whom you can trust to build something up...
@after3011
@after3011 3 года назад
I'm sorry to hear that :( I trully know what its like, but we all can heal, no matter how hard it seems... Feeling that it was a waste of time is part of the process. One day you will see things in another way and from a better perspective. Just one day at a time. I wish you all the best!
@brenoingwersen784
@brenoingwersen784 Месяц назад
My gf broke up with me after 12 years, I'm 30. On our final weeks, before I knew what's going on, she started seeing this dude and hidding/lying to me about it. A couple of years ago I found out she cheated on me with him, I asked her to cut contact but we fought over and over because she had "unsolved business" with him. The dude even ghosted her for some time and I had to take care of her depression and supported her financially as she got a STD from their sexual contact. I really loved her in all aspects and kept holding together things because she also loved me (at least I thought). I only hope one day she looks back at the fact she has had someone willing to give all 24h/7days to make her happy - It's all I wished - and realises the mistakes she made. She even broke up on the week before a trip we arranged on my vacations. Now I'm spending 2 weeks at home while she's going with someone else and moving on with her life. I know your feeling of time wasted and it hurts me to think I wasn't enough and I'm afraid I'll ever be.
@nisthanakarmi4511
@nisthanakarmi4511 2 года назад
Thank you... really needed this
@after3011
@after3011 Год назад
Thank you for watching! and trust me, it will get better, be patient
@prasadhire8497
@prasadhire8497 2 года назад
It takes courage to step out and share such things with people And i Thank you for that :) , Much power and much love
@after3011
@after3011 2 года назад
Thank you so much for these kind words, Prasad! Sending you a big hug!
@AL-sg2jd
@AL-sg2jd 6 месяцев назад
You are an amazing person. Thanks for
@hollywoodteee
@hollywoodteee 3 года назад
I knew all this I just needed to hear it! 💕
@alexdavid9335
@alexdavid9335 2 года назад
I know of a man who can help you restore back your relationship either your ex or soulmate ⏸⏸⏸⏹🔼
@alexdavid9335
@alexdavid9335 2 года назад
WhatsApp him 🚾🚾🚾
@alexdavid9335
@alexdavid9335 2 года назад
_+2348059415144⏮️⏮️⏮️⏭️⏭️⏯️
@ReeseUni
@ReeseUni 3 года назад
Thank you! 🙏🏽❤️
@after3011
@after3011 3 года назад
I hope this helps
@jamesjones2212
@jamesjones2212 2 года назад
Thank you for this
@niksnico
@niksnico 2 года назад
Please do not stop making videos, you're really good at it and what you do helps others
@after3011
@after3011 2 года назад
Thank you, this is so kind of you! I have some videos baking and will be uploaded soon! Thank you for your support :)
@davidmake3055
@davidmake3055 2 года назад
message him to reunite with your soulmate get back with your ex manifest your specific person also saving your marriage from divorce
@davidmake3055
@davidmake3055 2 года назад
message him instantly thought whatzpp
@rianchairmo7327
@rianchairmo7327 2 года назад
I know of a powerful MAN| who can bring your ex back within 3 Days without delay, he helped me to recover back my ex
@rianchairmo7327
@rianchairmo7327 2 года назад
Wh@t's@p him
@goofygoofy6098
@goofygoofy6098 2 года назад
Recently my ex left me on 1st February, without explaining anything, after an 8 years old relationship, I am 36 years old now. She says that still misses me, cries thinking about me, but don't want to get back, she doesn't even wants to see me. Today is her birthday, but I didn't wish her, trying no contact.
@katesmith3189
@katesmith3189 2 года назад
Hi, get anyone you love or (SP) attracted to you. And also get your EX back coming to you begging you for a second chance through the help of Dr Steve, he helped me restore my 5 years broken relationship. Also Dr Steve always keep up with his words, I will advise you seek his help thanks.
@katesmith3189
@katesmith3189 2 года назад
Message him on Whatsapp
@katesmith3189
@katesmith3189 2 года назад
✛2347030894892(☉。☉)!!!
@after3011
@after3011 2 года назад
I am so sorry for hearing that :( if someone chooses to walk away from you, just let it go. Amazing things are waiting for you in the future and at least you are giving yourself the chance to be loved by someone who will never leave your side. No matter if the times are good or not. Sending a big hug and stay strong. I also thought I couldn't get over it, and I am living my best life now!
@deeads5367
@deeads5367 3 года назад
Needed this
@alexdavid9335
@alexdavid9335 2 года назад
Don't worry anymore. I will introduce you to the same powerful relationship restorer who helped me get my ex back in 48 hours. He can help you reunite with your ex quickly and bring a smile back to your lips...
@alexdavid9335
@alexdavid9335 2 года назад
WhatsApp him⏪⏪❤
@alexdavid9335
@alexdavid9335 2 года назад
±2348059415144⏭"**..
@risktakerman
@risktakerman 2 года назад
Idk where i am yet in the healing stage. Its been 8 months since she broke up our 4 year relationship cause a dumb action i did(nothing violent). she rebounded a week after(broke up 3 months later) And havent seen or heard anything since. Passed my birthday, Thanksgiving, xmas and new years but i never reached out. The massive depression i had is gone, still a bit anxious but its not as bad as it was. I still constantly think of her and always on the fence about reaching out to just say sorry but i talk my self out of it. Im just bored at home now with all the free time i have but she works next to my apartment so its hard to go out without being seen. I have talked to a therapist and help alot to understand my emotions i never knew how to cope with. I should be able to move on from her but i still miss her even if its the old her i miss, and hearing she still thinks im the crazy ex hurts more since she was my first girlfriend and ive never done anything that would prompt me being crazy. Idk where i am
@after3011
@after3011 2 года назад
I don't know the details, but one thing I can tell you. Breakups happen for a reason that we shouldn't ignore. We all definitely have a lot to improve and this is a chance life is giving us to pay attention on what needs to change. If I can give you an advice, take the chance to work on yourself instead of reaching out. Use this free time to invest in yourself, in healthy habits. Try to reach the best version of yourself. Talking to a therapist is definitely the right thing to do. It is extremely helpful and you can reach progress faster. It will take sometime until you stop missing her. But take one day at a time! You got this!
@akshaykarakkada2320
@akshaykarakkada2320 2 года назад
Thanks you ma'am 👍
@ih8762
@ih8762 3 года назад
thank you...I needed this x
@after3011
@after3011 3 года назад
I'm really glad it helped!
@alexdavid9335
@alexdavid9335 2 года назад
Don't worry anymore. I will introduce you to the same powerful relationship restorer who helped me get my ex back in 48 hours. He can help you reunite with your ex quickly and bring a smile back to your lips
@alexdavid9335
@alexdavid9335 2 года назад
WhatsApp him⏪⏪❤
@alexdavid9335
@alexdavid9335 2 года назад
±2348059415144⏭"*
@rianchairmo7327
@rianchairmo7327 2 года назад
I know of a powerful MAN| who can bring your ex back within 3 Days without delay, he helped me to recover back my ex
@zugdigitalx
@zugdigitalx 2 года назад
Turning 32 soon, just out of a 5 year relationship, I think I'm good for the rest of my life on dating, self esteem is in the gutter and life is just a mess, if I need sex I can always go to Vegas and find a hooker anyways, but, IL tend to my hobbies and keep to myself from now on
@after3011
@after3011 2 года назад
I am so sorry. I can tell you with 100% I know this pain. And I also thought I would never be able to move on. But trust me: it gets better! It does! It sounds cliché but working on yourself is the best thing you can do to help the healing. Stay strong!
@gilbautista6505
@gilbautista6505 2 года назад
There is a reason i saw this video. I am 35 years old have a 11 years relationship, everything went south last december she left me i did everything in my power to get her back but it didnt work. I was broken my birthday, christmas and new year was full of loneliness and nightmare for me. But thru prayers to god he help me everytime that i needed to move forward and think positively its hard to tell the truth but i just kept on praying always and this help me through the hardship. Have faith in god he will never leave you.
@katesmith3189
@katesmith3189 2 года назад
Hi, get anyone you love or (SP) attracted to you. And also get your EX back coming to you begging you for a second chance through the help of Dr Steve, he helped me restore my 5 years broken relationship. Also Dr Steve always keep up with his words, I will advise you seek his help thanks.
@katesmith3189
@katesmith3189 2 года назад
Message him on Whatsapp
@katesmith3189
@katesmith3189 2 года назад
✛2347030894892(☉。☉)!!!
@after3011
@after3011 2 года назад
Thank you so much for sharing your experience! I hope you are in a better place now. We all can heal. Hope, faith and patience are the best companies during this time. I wish you all the best
@clairelouise4834
@clairelouise4834 3 года назад
I needed to hear this, although I can't help to think I am the problem. All my relationships end the same way. The other person has emotional issues they've not addressed, so why do I keep picking these men?
@after3011
@after3011 2 года назад
I totally understand what you feel. I've been through something similar and what I've learned is that we repeat patters that lead us to bad experiences and we need to learn how to break these patterns. We cannot change others, but we can change our attitude towards them. And that is why I honestly think you are on the right way asking yourself that question. You are not the problem, definitely not! But there are things we can certainly do to avoid falling in the same pattern. Sometimes we are not able to see red flags or even if we see them, we ignore them, for many different reasons. I am soon making another video about this topic and I hope it can help you too! Just don't fall in the trap of thinking you are the problem. Bad relationships don't define who we are. Remember this!l I wish you all the best and I am glad the video helped
@alexdavid9335
@alexdavid9335 2 года назад
mande uma mensagem para ele no WhatsApp⏯⏪⏪
@rianchairmo7327
@rianchairmo7327 2 года назад
I know of a powerful MAN| who can bring your ex back within 3 Days without delay, he helped me to recover back my ex
@rianchairmo7327
@rianchairmo7327 2 года назад
Wh@t's@p him
@sysye
@sysye 2 года назад
Same here!
@poojabarwad6473
@poojabarwad6473 2 года назад
Soon you will get more n more subscribers, your worth it ❤️
@after3011
@after3011 2 года назад
Thank you so much for your kind words and support!
@katesmith3189
@katesmith3189 2 года назад
Hi, get anyone you love or (SP) attracted to you. And also get your EX back coming to you begging you for a second chance through the help of Dr Steve, he helped me restore my 5 years broken relationship. Also Dr Steve always keep up with his words, I will advise you seek his help thanks.
@katesmith3189
@katesmith3189 2 года назад
Message him on Whatsapp
@katesmith3189
@katesmith3189 2 года назад
✛2347030894892(☉。☉)!!!
@tom_iz2835
@tom_iz2835 2 года назад
I just lost the love of my life, when someone looks you in the eyes and tells you there not happy and want to move on ripped my heart out.. I don’t want to live anymore but I know I have to somehow push threw …. Seems impossible .
@after3011
@after3011 Год назад
I am so sorry to hear that :( things might seem hard but trust me, they will get better
@NemanorTheAlmighty
@NemanorTheAlmighty 2 года назад
I was dumped by someone I loved very much 5 months ago, I still struggle everyday to cope with losing her
@after3011
@after3011 2 года назад
I feel your pain! That is something really tough, but I am sure you are way tougher! Stay strong and take one day at a time. You got this :)
@NemanorTheAlmighty
@NemanorTheAlmighty 2 года назад
@@after3011 thank you, please keep making videos!
@trevorlawrence310
@trevorlawrence310 2 года назад
stuff is hard
@vlajster
@vlajster 2 года назад
on the 24th august it was our 12th anniversary...we broke up days later. the kiss she gave me on that day after i reminded her was the last one. we are both expats abroad in a foreign city,i have absolutely no friends except the ones at work...all older than me and married. i am now in the grieving process...allready downloading stupid dating apps to cheer myself up even though i know they suck. my friends are also abroad and we support each other over facebook...i'm very thankful to them,but online is not the real thing... where to go from this? i have no idea
@alexdavid9335
@alexdavid9335 2 года назад
I have a man that can help you with any kind of spell that you want the man is very powerful the man helped me manifest my ex back in three days
@faithvictor7160
@faithvictor7160 2 года назад
WhatsApp him➡️➡️
@toshiamoug6819
@toshiamoug6819 2 года назад
±2347054407388⏩⏩⏭⏭
@after3011
@after3011 2 года назад
I am sorry to hear this :( only for living abroad I bet you are strong enough to get over all this. We put up with so much in a aily basis, so you know I am talking about. I am sure you got this! And most important thing: take one day at a time. And keep going! I wish you all the best!
@davidmake3055
@davidmake3055 2 года назад
He'llo how are you?,I understand what it's takes and how it's feels to be heart broken 🕳️
@kamidhun7845
@kamidhun7845 2 года назад
My present situation, in my 30s... Job and economic insecurity is been haunting me. I have considered her as my life partner.. Now she is getting committed to someone else
@after3011
@after3011 Год назад
I know so well what you are talking about! I went through that as well and can assure you, it will get better. Just be patient and trust the healing process
@kamidhun7845
@kamidhun7845 Год назад
@@after3011 ❤️ 🙂🫂
@adamshaheen2424
@adamshaheen2424 2 года назад
she told me she was sick for 2 days over New Years, crushed by the fact she probably lied to me. it hurt a lot. so I disappeared. I was too heavily invested.
@after3011
@after3011 2 года назад
Oh gosh, I am sorry! You deserve better than this!
@adamshaheen2424
@adamshaheen2424 2 года назад
@@after3011 ty
@xaresv
@xaresv 2 года назад
This s too cliche….not everyone wants a family and some people has those desires in their 20s….I mean come on…my worse breakup was at 21 , nothing compare to that pain to this date. Im 35 and now I’m more mature, knows more about life and how to handle my emotions and the most important, I know that no matter what it shall pass
@after3011
@after3011 2 года назад
This!! You said everything! Our lives dont surround having kids and family anymore. I don't shame who does want that, because this is all abiut individual life choices, but I personally don't want kids and that is completely up to us to decide :) Thank you for your comment!
@after3011
@after3011 2 года назад
To the part about how much a breakup can hurt, this varies from person to person and the experiences we have. All them are totally valid. Thank you for watching :)
@FinMeg
@FinMeg 3 года назад
❤️❤️❤️
@justsayin3097
@justsayin3097 2 года назад
Break ups in your 50’s is completely Soul destroying. People look down on you as a single person starting over Esp at my age So I have became isolated
@after3011
@after3011 2 года назад
I am so sorry :( society is so unfairly judgmental. But don't do this to yourself. It is not fair that you let others influence your life this deeply. Don't forget that the power is in your hands and you have the strenght inside you to stand up for yourself. I wish you all the best
@digantakumarbhuyan5875
@digantakumarbhuyan5875 2 года назад
🙏🙏🙏🙏🙏🙏
@hdillon44
@hdillon44 2 года назад
That background music is not it
@after3011
@after3011 2 года назад
Hey thanks! I am still learning all this :)
@creeep755
@creeep755 2 года назад
I thought music was all well placed and good choices 👍
@anonymouslyanonymous3168
@anonymouslyanonymous3168 2 года назад
Shes pretty cute 😉 heyyy
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