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If you want big Lats and a perfect back, do this ⬆💪🏾 

fitness in gym
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29 окт 2024

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Комментарии : 42   
@andymckay446
@andymckay446 5 дней назад
Some really good alternative back and lat exercises here compared to the more traditional movements I've watched from other vlogs. I'll try some on my back day.
@Skyfitness143
@Skyfitness143 Месяц назад
Perfect back & lats workout 🔥🔥👌👌
@nycopperwarrior9734
@nycopperwarrior9734 26 дней назад
I truly appreciate you my friend 👊🏽💪🏾
@PardeepSingh-em7sw
@PardeepSingh-em7sw Месяц назад
Thank you so much bro good back workout.
@DonC22
@DonC22 Месяц назад
Saved Big Dawg, thank you
@benjihimotto3533
@benjihimotto3533 29 дней назад
Thanks for the exercises
@3xperiment8
@3xperiment8 Месяц назад
My Brother. You are the greatest! Best explanation and detailed execution!
@Gym.1
@Gym.1 Месяц назад
Thank you brother, I wish you a happy day 💚
@boonruengchotchoung6594
@boonruengchotchoung6594 Месяц назад
Thank you verymuch.👍🙏💪🌹♥️♥️♥️🌷🌠💫🌌😘
@Gym.1
@Gym.1 Месяц назад
Greetings, have a nice day
@solacm8673
@solacm8673 Месяц назад
Just in time for back day - Thank you!
@Gym.1
@Gym.1 Месяц назад
Greetings to you brother and I wish you a happy day.
@DangerZone-w6y
@DangerZone-w6y Месяц назад
Thanks for all your great videos!
@Gym.1
@Gym.1 Месяц назад
Greetings, have a nice day
@bigant5284
@bigant5284 28 дней назад
Perfect workout, will be my next one
@Gym.1
@Gym.1 28 дней назад
Welcome brother, glad to have you here
@tylerdurden576
@tylerdurden576 13 дней назад
looks good
@benjihimotto3533
@benjihimotto3533 29 дней назад
Awesome
@KT-sd9ll
@KT-sd9ll Месяц назад
I'll try it and see.Thank you bro.💪🏻🤨👍🏻🔥🔥🔥🔥🔥🔥‼️🙆🏻‍♂️🙆🏼‍♂️🙆‍♂️🙆🏽‍♂️🙆🏾‍♂️🙆🏿‍♂️🕺🏻
@Gym.1
@Gym.1 Месяц назад
Greetings to you brother and I wish you a happy day.
@KT-sd9ll
@KT-sd9ll Месяц назад
@@Gym.1 thank you🙌🏻🙌🏻🙌🏻🤩‼️
@Mr-SayedZakaria
@Mr-SayedZakaria Месяц назад
Very excellent❤❤❤
@Gym.1
@Gym.1 Месяц назад
Greetings to you, have a nice day.
@ARMAN-xe6ds
@ARMAN-xe6ds Месяц назад
مرسی🎉
@Gym.1
@Gym.1 Месяц назад
سلام روز خوبی داشته باشید
@TravelWithParisTamizhaa
@TravelWithParisTamizhaa Месяц назад
I try this 🎉
@Gym.1
@Gym.1 Месяц назад
Greetings to you, my brother. I wish you a happy day.
@3rdeyelottery287
@3rdeyelottery287 29 дней назад
🔥
@Gym.1
@Gym.1 28 дней назад
Welcome brother, glad to have you here
@samiraqasmy3102
@samiraqasmy3102 Месяц назад
ممنون میشم حرکات کمر را بزارید
@Gym.1
@Gym.1 Месяц назад
با تشکر از نظر شما! به زودی تمرینات بیشتری را اضافه خواهم کرد.
@reakeithg
@reakeithg Месяц назад
My rest time is always 10 to 15 seconds depending on how heavy the weight is just to keep that attention
@Realitycheck98765
@Realitycheck98765 20 дней назад
Science says to wait at least 60 for isolation exercises and 2 minutes for compound. Do what you want, just saying.
@vincentparlante6274
@vincentparlante6274 Месяц назад
I will try these as well
@theoisaac9948
@theoisaac9948 Месяц назад
Teach
@Gym.1
@Gym.1 Месяц назад
Greetings to you brother and I wish you a happy day.
@theoisaac9948
@theoisaac9948 Месяц назад
@@Gym.1 Thank you sir
@erlan4455
@erlan4455 Месяц назад
👍👍👍👍👋❤️
@majoujbaka8137
@majoujbaka8137 Месяц назад
🇹🇳🇹🇳🇹🇳🇹🇳
@Gym.1
@Gym.1 Месяц назад
Welcome, brother
@ebipaul6142
@ebipaul6142 Месяц назад
My place has no possible dumbbells..
@Gym.1
@Gym.1 Месяц назад
You can use water bottles as alternative weights, or try bodyweight exercises like push-ups and squats. There are always options!
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