IKFF Kettlebell Lesson 6 - Snatch Trajectory Part 1 - upward

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Steve Cotter of IKFF gives lesson on trajectory of Kettlebell Snatch - upward component
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Опубликовано:

29 сен 2024

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Комментарии : 47

@IKFFChannel 10 часов назад

Get Free access to my new program The Pain-Free Longevity Blueprint here: thepainfreelongevityblueprint.com

@MarkTheStout 10 лет назад

This man... Is a teaching genius. A kettlebell genius.

@RoscoeVideo100 12 лет назад

Did you see the 2nd kettlebell turn to gold when he touched it

@emceha 4 года назад

Damn. You need to remade this videos, hire an editor and make them in more modern RU-vid fashion, like Jeff from athlean-x. Perfect combination of real knowledge and entertainment. You have so much knowledge, make it available!

@meebrbey 3 года назад

who cares about pretty videos? I'm just here for info

@jimm533 10 лет назад

When Yoda has to move a kettlebell he calls Steve Cotter first

@ramonmassoni9657 4 года назад

by far the best tutorial out there

@WakeyWhyte 10 лет назад

The clearest explanation/demonstration of the snatch yer. Thanks Steve

@oceanturtles5779 11 лет назад

Not able to afford a coach to give instruction on the mechanics of kettlebell training your instruction videos are great. It is easier to understand and follow to do the correct form with out injury. It has helped me alot,Thank You.

@IKFFChannel 11 лет назад

Very happy to be of service Kevin, thanks!

@IKFFChannel 11 лет назад

Hi liftsocal, I answered same question in this thread: ru-vid.com_comments?v=4ku6SNKBZIA Thank you, Steve

@alexgrin4963 5 лет назад

это как ))))))))))))))))))))))) по стотовому кто-нибудь говорит.... это, кажется, диагноз.... психические автоматизмы. нет? ну... пусть психологи уточняют.... и вот он или она жестами "чё"то там сопровождает, объясняя тому, кто на том конце связи... занятно наблюдать. сёдня дважды в городе видел... )))))))))))))))))))))))))))))))))))))))))))))))))))))))))

@Joe-is9tf 6 лет назад

The clearest and concisest explanation of the snatch I have seen. Thanks Steve.

@gadaerhan7994 6 лет назад

ı watched this guys video about snatch and now ı can do correct form..ı watched many videos but this guy teaches very good..

@Unbox747 Год назад

That thrust is so strong it cracked my screen

@IKFFChannel Год назад

🤣

@arijitsinha6485 Год назад

Sorry I am replying 12 years later but I get calluses while doing snatches with 24 kg but am fine while working with 16kg or 20 kg have loosened to hook grip but still have issues with 24kg.

@iRonlMoNKleY 11 лет назад

Steve Cotter, the walking encyclopedia of kettlebells.

@AceShoot 8 лет назад

I've been doing them so wrong.

@Ladyblobblob 13 лет назад

Thanks for reminding us about the importance of body connection. A great and clear lesson. Many thanks. stevie, uk.

@t1mmytiger 12 лет назад

This is an outstanding piece of technical instruction. Great work.

@JohannesTraining 7 лет назад

Good stuff Steve! Master of Kettlebells Did your course seven years ago :)

@liftsocal 11 лет назад

hi steve, big fan. can you elaborate on proper hand positioning when swinging, cleaning, and snatching. in some of your videos i see you have your thumb leading the way through the legs (or your thumb turned down) and on others i see you have your pinky leading the way (or thumb turned up). side note: rkc talks about "engaging the lats" but they teach the thumb down style. i find that a thumb up approach allows me to keep my lats engaged more easily, so why are they teaching it the other way??

@ClarksvilleBarbellClub 12 лет назад

Great video! Thanks for sharing your wealth of knowledge. I'm going to link to you in my future videos.

@manjitrupbikram 4 года назад

This is definitely the best tutorial about snatch trajectory.🙏🙏🙏

@tyronrossouw44 9 лет назад

Brilliant video Steve! Thanks, very informative and has been a great help in teaching me how to properly perform the snatch! Now I am not shy when picking those bells up at gym

@trampley 9 лет назад

Extremely helpful queues, thanks for posting.

@daveincsa 8 лет назад

Thanks! I've been looking for a breakdown in the movement and you provided it!!

@oceanturtles5779 10 лет назад

Steve, does it matter when starting the hand position at the beginning does it matter when you grab the bell with your hand with your thumb forward or to the rear. I have been doing the grip where my thumb is to the rear. I was watching and noticed that i have been doing the opposite of what your video is demonstrating.. does it matter