IM GOING THROUGH IT.. 

Best advice I can give from someone who suffers from IBD more specifically ulcerative colitis is that everyone will have an opinion on what you can and should eat, but ultimately each body is different and therefore what one person can tolerate, the next can’t. With time you will start to know which foods work for you specifically. Everyone claims to have their own medical opinion, but you just have to find the right medication that works for you and what keeps you in remission. Always remember to never skip doses on your medication because it can lead to a flare up. I hope you feel better soon ❤

The way les drives off at the end of the commercial 🤣❤️

Your little sale commercial is so cute reminded me of old navy commercial. Loved the little drive off at end . Continued blessing to you and your familia❤

I love watching her vlogs, she seems so down to earth. Hope you feel better soon 💕

I also have UC and I ignored it for months . Until I ended up in the ER. Eventually I had to be put on medication, so I’m on Entyvio now. It’s helped sooo much ! Find your triggers and even though it’s so hard to give up on certain foods. You’ll eventually feel like it’s not worth the pain you’ll go through 😭 I hope you find something that works for you ❤

I’d cut down on coffee!! I feel like that would help a lot! I hope you get answers soon girly 💗🙏🏼

Nice to hear your story because suddenly two months ago,started with gut problems,waiting for doc to call back,with holidays here,no help,don't lose hope,happened also in my 20's and thought I could never eat chile or chocolate again,in my 40's now u will get better,prayers for health💜🙏💜

Baby K is getting so big! Such a beauty 🥹

Wishing you and the entire fambam a blessed holiday season!! ❤❤

Taking probiotics regularly helped me so much with my gut health. Hope you feel better Les 💗

I just want to say that ever since zi ran into your Chanel I have been LOVING IT! You, Alex & Your Babies keep Life Real & Raw! I Love watching you bake! I grew up watching Mommy baking Cake's & I love it too! Not like you do, but I find it very therapeutic too!

I hope you feel better 💓 I've also been getting more headaches and migraines myself lately 😔

The spicy food really affects gut health. It causes weakening of the stomach/intestinal tract.

IBD here too girl! Ulcerative Colitis more specifically and yess spicy food can be a trigger but so can a bunch of other things unfortunately. Keep a food journal with you of the things you eat and when you get flare ups you can circle them and know when to avoid cause it can be hard especially if it's something you like. I'm also lactose so when I have a diary and a flare up ooh girl it's the worst 😭. For me a lot of my flares up were stress related so also take that into consideration, especially with everything you have coming up. I pray you don't need medication and can just avoid flare ups with diet cause there's so many side effects with medication (depending which ones of course) pero having to take medication all the time has its toll too. Sending you the best vibes for your upcoming appointment!!

Les! I'm in a similar situation. I don't have IBS but I do have acid reflux and mild gastritis. I also can't eat anything without chile! It just doesn't hit the same lol But we have to cut down because our stomachs are very sensitive and eventually our condition can get worse. You got this girl! 😊

Hope you feel better!❤️ Love ya Lesssss !💕

Can’t wait for your guys wedding day!! Super excited 🥹🥰 Loveyouu guys!! 💕🫶🏻

I hope you get some relief ASAP and feel better soon❤❤❤

Happy holidays Leslie …Dios te siga bendiciendo grandemente. ❤

I’m so sorry your IBD isn’t feeling well. Season changes can do that to some as it’s an environmental exposure thing type with the foods and seasonal availabilities. Rest and vitamins are key, along with your med. 🙏🏽❤️🙏🏽 #IBDFamily We’re here.

Aww I hope your health gets better 🫶🏻

Spicy will definitely catch up to you so take it easy ❤️ your babies are sooooo adorable! 🥰❤️

Love you less happy holidays❤️

Prayers for you les an family ❤🙏

I’m loving the accountability hour!!! 😂 👏🏽👏🏽 hope you feel better babe!

i love you les!!! 🥹💗 your babies are getting so big so FAST! been watching since the apartment videos! sending love from AZ! 💗💗

I have ulcerative colitis!! I totally know what you are going through girl. Definitely avoid spicy foods, caffeine and alcohol and that should help tremendously!! Anyways love your videos and content!!! ❤

Your such a good mommma ❤❤❤❤ love you les 😊

Woooooo🎉🎉 glad to have this video on a Sunday

I’m so excited for the wedding content! 💍

Lesley. I’m going to give you a advice but first let me tell you how all this stomach situation started with me. I can relate to what your going through because I’ve been there and done that. It all started when I was in my 30’s eating, drinking a lot of orange juice I was hooked to it day and night with everything I ate just like you with the spicy foods. And let me tell you that it caught up to me. Really bad pain in my stomach that I decided to see a Gastroentogist. They did an endoscopy and they 3 ulcers in my stomach. Good thing I didn’t need surgery because they weren’t bleeding ulcer but I had to drink meds and was cured with the medication but it went on till today that I’m 64 years old. I have never stopped suffering from my stomach. Tried every medication on the market and it would work for a bit and then back to the same thing. The foods such as chilly, tomato, ketchup, spaghetti sauce, anything with caffeine, like coffee, chocolate, sodas, lemons, lime, oranges anything that contain acid big NONO!! Now I have a metal in my stomach it’s actually platinum bracelet that keep my stomach close and it only opens up when I eat. This surgery help me keep all the acid in my stomach because from so much acid reflux and severe gastritis the good that I ate would not stay inside my stomach it would come up to my esophageal and I was about the get throat cancer. You suggest you stop eating chilly for good. Give it up complete as well as all the foods that I mention above. I hope you feel better and work with your doctor to see what works for you. I know it may be hard to stop eating something you really like but is better than getting cancer from the acid eating up the cells in the throat. I still get pain if I drink orange juice for 4-5 days or eat any of the foods I mention above for days. I hope this can help you.

I have IBS and my flare ups have been the worst its ever been lately! I gave up alcohol, trying to cut down on coffee and fast food. Also, no greasy or oily foods. The stress has been the biggest trigger tbh.

Oh girl I’ve been going through this for years and I’ve been doing my own research. If it gets really bad I take omeprazol and if it is a mild flare up I just take Pepcid both prescribed by my doctor but are over the counter. Yeah food like Chile, tomatoes, alcohol coffee and citrus are a huge factor in flare ups but the thing that does it most for me is stress or anxiety. I started doing meditation and yoga and let me tell you I feel so much better. Also papaya is so good for gut health but in small quantities. Not the best taste but I can’t live without it.

Love you baby girl And the whole fam🧡🧡🧡🧡🧡

I have the same problem. It sucks and it’s horrible. I feel for you Les.

Love you guys ❤️❤️❤️❤️

I haven’t started Christmas shopping either! Don’t have any money saved to do so either!! Work 6 days a week to barely get ahead, single mom life the struggle is real!!!!!

Hey hey ❤❤❤ love watching you guys

Unfortunately I suffer from IBS. It was absolutely terrible for about a yr and a half and it's gotten better, thank God. I used to have to run to the restroom so much, now I'm on the other end of the spectrum. I also used to get horrible, pain on my lower right side that would make me want to go to the ER every time I'd get it. My specialist put me on a 2 wk medication and it helped a lot. I also take Dicyclomine when I'm in pain or terrible stomach cramps and it helps a lot.

I had ibs for about 8 years. Horrible flare ups, ER trips, was told to avoid greasy, spicy, etc… fast forward to year 8 when I couldn’t even drink water without pain and then end up with flare up and in hospital. After ultrasound, I had gallstones, and had emergency surgery. Gallstones and gallbladder removed.. so sorry you’re going thru it Les ❤

Sooo excited for wedding content 💍🤍

I definitely do the shopping, my honey is just as surprised as anybody else, when unwrapping gifts from the 2 of us lol😂🎉

Excited for the sale! Avoid alcohol coffee and spicy food sometimes even chocolate and tomato is bad for me 😅 my dr gave me probiotics to strengthen my stomach wall

I love you, Les!! ❤

Stress seems to flare up IBD, so try not to stress so much! Yes, when you have a flare-up, don't eat Chile momma❤ You can ask him about Lialda pills or also you can do IV treatments!!

I definitely do the Christmas shopping 😂 my man just gives me ideas.

Hey baby girl 🥰 love your content 🫶🏼 always watching your vids 🩷

I have IBS and it really sucks when you’re going through a flare up. I’ve noticed that alcohol, spicy/greasy foods, and caffeine really trigger me a lot. Taking a probiotic and eating oatmeal really helps. Hope you feel better Les and get the answers you’re looking for. ❤

Kaeli ❣️😍 she growing up! 🥹 I love you Les!!

Love you Les ❤

And also stress flares it up. I suffer from anxiety too. When I get my cake orders sometimes I get stress out because I want everything to turn out perfect. Because I’m such a perfectionist I sometimes hurt lol. So it can effect me as well.

Finally able to catch one of your videos early❤

I was so bored lol I'm so happy you posted ❤

My husband has it and what really helps him is a medication called Lansoprazol but not any kind we get it from Mexico..and also this medication he only takes when the pain gets really bad..but hope you feel better 😊

Love you les ❤

I have the same issues Les! My specialist told me to live on miralax and take it every morning and make sure I eat grain and greens daily. It has definitely helped. Said there wasn’t a whole lot to at the moment. Hope this helps :) btw your family is so beautiful 🤗

My mother in law and my husbands grandpa just got diagnosed with severe IBS had to eliminate food on their own. My mother in law was diagnosed about 8 years ago maybe more. Some things that causes her flares is onions, beef, pork, cabbage spices food caffeine. She completely cut these items out of her diet.

Perfect for my lazy Sunday

Girl omeprazole and cold water always helps

Its okayy girl as long as you can have alex’s chile😏🤣🤣🤣

If you can get some Slippery Elm capsules or tea or even in a powder form or it’s cut form and drink in a tea it’s really soothing to the tummy/ intestinal tract. Also do with aloe Vera juice which helps the body absorb it deeper in the body layers. Another tip look up Heather’s tummy care they specialize in products for tummy issues. Hope this helps.

Love you less 💖

I swear she the cutest ❤

Can't wait to get my onset❤❤❤

Firsssssst🩷 love you Les!

im so shocked at how many people have this!!! I've cried because I thought I was alone.

What helps with my flare ups is peppermint tea ☕️ ❤

Hope you start feeling better soon bbygirl❤😢

Congratulations on your own Black Friday sale !!! 🎉❤

Where are your blue pajamas from ?!!? Love them ! 🤍

Coffee fire me in the evening just relaxes me.

She is so cuteee!

I love y’all 🥰

omg baby Gs voice is changing 🥲

Im 27 & i have that. And after a whole year of being careful w/ eating certain foods & that don’t irritate my stomach, I am now able to eat at least jalapeños (spicy, but not enough to irritate my tummy)

Leesss! I love you ❤❤

Ily Les

Girrrrl I'm weak af at the commercial LOL you're hilarious

I've never seen a doctor, but I did end up going to the ER, and all that was given to me were anti acids. I think I may have had an ulcer. But I've learned that eating hot cheetos or takis triggered it, and it only flared up at night. Since I stopped with the chips, I haven't had any problems. I still consume spicy foods.

My favorite influencer, forever. ❤️❤️❤️

My brother had IBD and it developed into Crohn’s Disease. Chile, fast food and pasta is what triggers a flare up with him. His doctor put him on Humira.

Love the Onset commercial ❤😂

I hope everything gets better for you and you find some answers! 🙏🏽

Hope you feel better soon to end my day right watching your vlog ❤

you need to try the honey walnut shrimp!

Love your videos

nopal with savila helps with the stomach lining, of course diet plays a HUGE ROLE, but if you want something natural to help, make a smoothie!! blend nopales (crudos) just peel off the espinas, and blend it with savila (only the inside clear part ofc) and your base will be aloe Vera juice to make it sweet and tolerable! it helps with flares especially after eating something that bugged your stomach

Les you are so funny 😂 I love you!

Girl now you got me thinking of IBD is what I have cause the pain 😣 sooo bad!! I cut off chile completely because I know that was the cause of my flare up’s

Firsttttt 💗 love you and your beautiful family beb 🤞🏼🤍

I never really comment on anyone’s videos but I saw that you’re having problems with your stomach. My husband has struggled with this for a long time, and we couldn’t find anything to help and we finally found Mastic gum on Amazon. They are natural. I don’t sell these or make anything off of it but my husband struggled with this and it’s the worst. He takes them daily until it goes away then now when he knows he will be having spicy food he takes them. My mom also struggled with the same and they helped her out honestly has helped a lot of people in my family when we spent so much on doctors and specialists and not one could help. Hope this helps 🙏🏻

Chile and caffeine are irritants for sure! It doesn’t cause the flares, but it can irritate it more, or make the symptoms worse.

Girl once I turn 30 i developed so many allergies and I’m so upset 😩😭

Acupuncture helps with a lot of GI problems. Try that! Hope you feel better soon ❤️

Look into taking a glutamine supplement ! I wasn’t having IBS problems - but when I turned 30c I started having really bad food allergies. I had to start carrying my an epi pen. After an extensive research, I came to find out I had an infection in My stomach which was weakening my intestine wall causing really bad heart burn and skin flare ups. I got into a detox treatment, stopped eating the foods that gave me flare ups for a year and added a glutamine supplement to my diet. Santo remedio! Slowly, I’ve been incorporating the foods I wasn’t allowed to eat and no flare ups or discomfort. I still eat them in moderation tho!

I have IBS and gasteroparisis. I feel your pain. 🙏🙏

I love you les 🫶🏼

Your best bet is to get an colonoscopy and see where the inflammation is and then they can treat you according to that. Dairy, gluten, processed and fried foods can trigger a flare

I would get you Gallbladder checked. It is super common to have issues after your second kid. I went through the pains for 8 months before the dr figured it was gallstones and I had to have my gallbladder removed.

Hi Les❤