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Improve Hand Function After Stroke Using Task-Specific Training 

Post Stroke
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In this video, I take a deep but simplified dive into the evidence-based strategy of Task Specific Training and how to use it to improve hand function after a stroke. I cover the 5 “R’s” of Task Specific Training and give specific examples of how you can use them in your own recovery.
After watching this video, you’ll understand how to therapeutically set up activities at home so you can work on your recovery even if you don’t have access to therapy.
Check out my favorite website for stroke rehab evidence: ebrsr.com/
Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: post-stroke.org/links
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Time Stamps
0:00 Intro
0:34 Relevancy
3:27 Random
5:22 Repetition
7:10 Reconstruction
9:21 Reinforcement
11:02 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.

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26 июл 2024

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Комментарии : 74   
@pokerchamp6556
@pokerchamp6556 Год назад
Thank you! You provide the best post stroke videos I have seen on RU-vid. You don’t know how grateful I am.
@rehabhqofficial
@rehabhqofficial 2 года назад
These are EXCELLENT Tips!!!
@PostStrokeOrg
@PostStrokeOrg 2 года назад
Thank you so much :)
@yganoks48
@yganoks48 2 года назад
Hi dr. Elyse, I don't have any movement in my left arm. I always use my right hand to help my affected arm in doing my daily activities at home. Thanks for another great video. You encourage me to keep going and don't give up. I'M.. #BRAINAVMSURVIVOR #STROKESURVIVOR #NINEYEARS AND PROGRESSING
@PostStrokeOrg
@PostStrokeOrg 2 года назад
Yesss! Keep it going!! You are strong!!💪
@raflab24
@raflab24 2 года назад
Elyse, you love what you are doing and helping so many people. Thank you, we owe you loads !
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@rafikb, Thank you for your kind words. You owe me nothing, I'm so happy to do it. Just keep working in your recovery and getting better :D
@tjharris6530
@tjharris6530 2 года назад
Thank you once again for doing these videos you're very encouraging and have so many different opportunities for recovery compared to other therapists
@PostStrokeOrg
@PostStrokeOrg 2 года назад
So welcome! I'm glad you find them helpful :)
@bonnieporter6302
@bonnieporter6302 2 года назад
Another Great video! Thank you for all the work you are doing on the helpful videos for Stroke Survivors.
@PostStrokeOrg
@PostStrokeOrg 2 года назад
Thank you for your kind words! And you're so welcome. I'm so happy to do it :)
@berthamontemayor913
@berthamontemayor913 Год назад
this video is very encouraging and effective way to awaken your brain cognitive
@leslovesliberty1776
@leslovesliberty1776 8 месяцев назад
Great video, thank you! What I've been doing since my stroke is when I can't do a task with my affected hand, instead of switching to my strong hand, I use BOTH hands together. I'm definitely seeing progress! 💯🙏🙌
@PostStrokeOrg
@PostStrokeOrg 7 месяцев назад
Thank you for sharing!
@kamalpandeysonu7496
@kamalpandeysonu7496 2 года назад
Thank you very much for your usefully video!
@PostStrokeOrg
@PostStrokeOrg 2 года назад
You are so welcome! 😊
@alisonquadros6674
@alisonquadros6674 2 года назад
An other fantastic video, thanks a mil for your positive force of reinforcement, your videos are so helpful & the best 💞✨
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@alisonquadros, Thanks so much for your kind words and feedback! ❤️ Always good to hear from you
@khaledabdelhak4393
@khaledabdelhak4393 2 года назад
شكرا 🌹، مزيد من التألق
@PostStrokeOrg
@PostStrokeOrg 2 года назад
Thank you so much! I ran this through Google translate but am afraid that it will get my reply incorrect if I try to translate the other way. :)
@khaledabdelhak4393
@khaledabdelhak4393 2 года назад
@@PostStrokeOrg thanks for your repons. I translet (thank you 🌹، more and more)
@mohammedbulla8814
@mohammedbulla8814 2 года назад
Thank you for your butefull advice I found it very helpful 😊
@monaelkhamli7305
@monaelkhamli7305 Год назад
Thank you elyse
@clivekempson4411
@clivekempson4411 2 года назад
Elyse another awesome video
@PostStrokeOrg
@PostStrokeOrg 2 года назад
Thank you, Clive😀
@YvonneMwanangombe-pe9og
@YvonneMwanangombe-pe9og Год назад
Thank you for the videos you love what you do
@PostStrokeOrg
@PostStrokeOrg 11 месяцев назад
Thank you for the kind words!
@YvonneMwanangombe-pe9og
@YvonneMwanangombe-pe9og Год назад
Thank you I will try
@tww2002
@tww2002 Год назад
Excellent information and video.
@PostStrokeOrg
@PostStrokeOrg Год назад
Glad it was helpful!
@nirveshraghav4475
@nirveshraghav4475 11 месяцев назад
Thanks a lot ❤
@its_toxic.22
@its_toxic.22 2 года назад
Good video.
@hoorainzaheer8839
@hoorainzaheer8839 2 года назад
Excellent work
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@hoorainzaheer ❤️
@benitovaladez7596
@benitovaladez7596 2 года назад
Makes sense...🤔 thank you.
@mrstevek118
@mrstevek118 2 года назад
Great video. When I was in rehab I did some hand therapy that used a video game, that was when I saw first signs of movement in my fingers
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@stevekierstead, Thanks so much! That's great to hear. Personally, I wholeheartedly believe that video gaming in stroke recovery can be incredibly helpful!
@mrstevek118
@mrstevek118 2 года назад
@@PostStrokeOrg agreed Nintendo has one that uses fingers balance and arm swing. That’s the one I used. It was called Nintendo sports
@mrstevek118
@mrstevek118 2 года назад
@@PostStrokeOrg ❤️ I do too I didn’t have to think about it, I just played the game and my fingers automatically moved with the game, like it was natural thing to do
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@stevekierstead, thank you for sharing!
@mohammedbulla8814
@mohammedbulla8814 2 года назад
Thank you for your butefull video I found it very helpful 😀 thanks ♥️ 😊
@PostStrokeOrg
@PostStrokeOrg 2 года назад
Thank you so much god your kind words. I’m glad you found it helpful!
@catherinemackenzie8687
@catherinemackenzie8687 2 года назад
Thank you …. So very much !
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@catherinemackenzie, You are so welcome! ❤️
@denisejackson776
@denisejackson776 2 года назад
Thank you.
@annusharma943
@annusharma943 2 года назад
Male left and ke googlee bhi nahin aati hai uske liye koi exercise bataen
@pokerchamp6556
@pokerchamp6556 Год назад
I experience neuropathy. Sometimes it can be very painful to exercise my hand tends to curl up and I’m starting to wear a brace at night and I use it as much as I possibly can. Do you have any suggestions or videos that can further help me?
@zaldyarrazola4653
@zaldyarrazola4653 2 года назад
Thank you very much
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@zaldyarrazola, You are so welcome! 🙂
@SimonHarrisPMP
@SimonHarrisPMP 2 года назад
thnx for this :)
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@simonharris, Absolutely :)
@samanthasims7123
@samanthasims7123 2 года назад
Thank u
@PostStrokeOrg
@PostStrokeOrg Год назад
You're so welcome!
@Pure_KodiakWILD_Power
@Pure_KodiakWILD_Power 2 года назад
Always a Joy to see you, queen. I see that Vox amp in the background; are you a musician?
@Pure_KodiakWILD_Power
@Pure_KodiakWILD_Power 2 года назад
Ahhh, a violin 😂 the plot thickens....
@PostStrokeOrg
@PostStrokeOrg 2 года назад
Hahaha My husband plays guitar and I play piano (very poorly). I picked up violin for a bit but stopped. But I never got rid of it because I would still like to learn😆
@Pure_KodiakWILD_Power
@Pure_KodiakWILD_Power 2 года назад
@@PostStrokeOrg Definitely keep up with the music, dear 😋
@yganoks48
@yganoks48 2 года назад
@@PostStrokeOrg oh I love violin.. one of my dream is to play violin when my left arm improved. That's why I always watched your videos about arm and hand exercises. I started doing my exercises wirh you two months ago. I can feel the difference since then. Thanks again for helping us improved. #jesusourhealer
@rhumball
@rhumball 2 года назад
Thank you. I actually hate exercises that have no meaning cause i get bored. I like incorporating my activities for therapy. I love cooking, baking, and cleaning. I’ve been sitting in front of my piano, and just close my eyes and imagining. I dont know how to get my right hand to play 😭, they get so stiff when i try to play.
@thestoryninja8693
@thestoryninja8693 2 года назад
My 82yo mom loved playing the piano but now doesn't even want to sit in front of the piano. The right hand is also weak however it seems she is finding it difficult to connect with the music in her head too. I would love to learn how more to encourage her to try the piano again as I know how healing music can be.
@vishakhasingh4657
@vishakhasingh4657 2 года назад
Can you please talk about synergy pattern and how we can break it ? I can keep my hand straight while walking or doing easy activities, but as soon as I do something complex my elbow flexes up, it makes my very conscious and then it gets more difficult to control the involuntary moment.
@PostStrokeOrg
@PostStrokeOrg Год назад
@vishakhasing, Thanks so much for your recommendation. This is an important topic. I'll add it to my list!
@sajanninan4520
@sajanninan4520 2 года назад
❤️❤️❤️❤️❤️
@minutofgroundhog
@minutofgroundhog 2 года назад
I write right-handed now, should I go back to left ?
@beatricerunn3589
@beatricerunn3589 Год назад
6
@rtaylorbond1970
@rtaylorbond1970 2 года назад
Do you have wrist exercises?
@PostStrokeOrg
@PostStrokeOrg 2 года назад
I don't have a specific video just on wrist exercises but this video : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tCq4kTTLRP4.html has a few wrist exercises included! I hope that helps :)
@legendary8838
@legendary8838 Год назад
It’s hard to do when my hand stays in a fist like state
@skcreates343
@skcreates343 Год назад
My grandmother hand not working
@annusharma943
@annusharma943 2 года назад
Please Hindi mein bataen
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@annusharma, I'm sorry but I don't have someone is able to translate my videos into Hindi at this time.
@AJ-cg7zc
@AJ-cg7zc 6 месяцев назад
Talk less and show the exercise. More than half video is talk.
@misschanhauying
@misschanhauying 2 года назад
Thank you very much for your useful video!
@PostStrokeOrg
@PostStrokeOrg 2 года назад
@bellabella, You are so welcome! 😊
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