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Improve Sparring with this Drill! 

Jeff Chan MMAShredded
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Stop blinking, freezing or flinching with these 70 LIVE Drills: www.mmashredded.com/levelupyo...
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31 мар 2023

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Комментарии : 99   
@MMAShredded
@MMAShredded Год назад
Stop blinking, freezing or flinching with these 70 LIVE Drills: www.mmashredded.com/levelupyoursparring
@ChinoV
@ChinoV Год назад
I got gassed out just watching 😝 Awesome drill with great control and technique.
@MMAShredded
@MMAShredded Год назад
:)
@brianboswell4659
@brianboswell4659 Год назад
To respond immediately to an opponent's attack is great habit to instill. I suppose the point with this is that one must ensure that they are in physical condition to do so. Respect to Mr. Chan for always putting forth such great information.
@MMAShredded
@MMAShredded Год назад
thanks for watching bro!
@hatlen38
@hatlen38 Год назад
I started doing this a couple weeks back after watching some of the content and I've already felt a major difference in my return strikes. Thank you for passing along your knowledge dude!
@MMAShredded
@MMAShredded Год назад
thanks for watching!
@sergiomoney101
@sergiomoney101 Год назад
So clean and nice technique without power or ego. It is just fun to watch.
@MMAShredded
@MMAShredded Год назад
thank you!
@MrIsles192
@MrIsles192 Год назад
I do this at my gym, its tiring but so fun to go back and forth like that 💪
@MMAShredded
@MMAShredded Год назад
Cheers!!
@charlesdourado8292
@charlesdourado8292 Год назад
I like this type of drill, great for practicing counters and defense, also your cardio gets crazy
@MMAShredded
@MMAShredded Год назад
yeah!!
@dimo6793
@dimo6793 Год назад
Simple but so helpfull
@MMAShredded
@MMAShredded Год назад
:)
@SkyjuiceMMA
@SkyjuiceMMA Год назад
I never used to counter hit in sparring but stated to recently and noticed a big difference in my spars, it keeps the sparring partner guessing and do they not strike as often
@MMAShredded
@MMAShredded Год назад
thanks for watching!
@motommajasonboss4521
@motommajasonboss4521 Год назад
OK Jeff give us one of the most amazing sparring videos ever you and Stephen Thompson you both are fast mov in and out quickly have unique fighting stances and strategies it would be amazing!!!
@MMAShredded
@MMAShredded Год назад
I hope to one day!
@leethewarlord
@leethewarlord Год назад
Jesus this looks like some insane cardio! Great drill, thank you for sharing
@MMAShredded
@MMAShredded Год назад
Cheers!
@lemyoboi
@lemyoboi Год назад
Jeff, i swear you water bending bro. You hella fluid my guy. ☝💯
@MMAShredded
@MMAShredded Год назад
Thanks bro :)
@ZeeFighter28
@ZeeFighter28 Год назад
love the flow! the no time wasted thing is right up my alley. will def giv it a try with a partner
@MMAShredded
@MMAShredded Год назад
:)
@matthewleblanc2451
@matthewleblanc2451 Год назад
Yassss got buddy into some light sparring the other day with touch spar drills combo for combo 👌 almost way to get rhythm with each other
@MMAShredded
@MMAShredded Год назад
awesome!!
@SuperNontheist
@SuperNontheist Год назад
Great stuff!
@MMAShredded
@MMAShredded Год назад
thanks again brother
@MarkoObradovich
@MarkoObradovich Год назад
I always liked doing this because I am good at head kicks, but there was one of the guys from the team that could kick from crazy angles and even when we are in clinch distance 😂 After him I wasn't worried about head kicks too much...😊 End yes it's really demanding training but the reward is also really good 👍
@MMAShredded
@MMAShredded Год назад
cheers!
@Tobias-ez9yh
@Tobias-ez9yh Год назад
Nice video 🥊🥊🥊
@Parloso
@Parloso Год назад
Good shit as usual. Almost reminds me of old Bas ttaining and coaching to kill the flinch
@MMAShredded
@MMAShredded Год назад
Oss
@tirexgun2845
@tirexgun2845 Год назад
Awesome vid💪🔥🔥
@MMAShredded
@MMAShredded Год назад
Thanks man!
@newordermma7021
@newordermma7021 Год назад
excellente!
@c-real7265
@c-real7265 11 месяцев назад
Thanks you, good idea
@MMAShredded
@MMAShredded 11 месяцев назад
cheers!
@goldenchild22
@goldenchild22 Год назад
Love it!
@MMAShredded
@MMAShredded Год назад
thank you!!
@NexusJunisBlue
@NexusJunisBlue Год назад
I need this!
@MMAShredded
@MMAShredded Год назад
:)
@juandiegojaramillo8624
@juandiegojaramillo8624 Год назад
Excelente gracias por compartir saludos desde Colombia
@MMAShredded
@MMAShredded Год назад
thx!!
@manuelmedrano6819
@manuelmedrano6819 Год назад
Jeff. I haven't been here in a while brother. Good to see you're still going strong. 💪
@MMAShredded
@MMAShredded Год назад
thanks :)
@TyTy-te4fl
@TyTy-te4fl Год назад
This is fire !
@MMAShredded
@MMAShredded Год назад
:)
@diablormma
@diablormma Год назад
Great drill do it all the time
@MMAShredded
@MMAShredded Год назад
osss
@popshot8898
@popshot8898 Год назад
Bruh this just looks so much fun. Def wanna do this
@MMAShredded
@MMAShredded Год назад
thx!!!
@diablormma
@diablormma Год назад
Do it
@gabriellarrotta8636
@gabriellarrotta8636 Год назад
Excellent. 🙂👍
@MMAShredded
@MMAShredded Год назад
:)
@academieartsmartiaux360mma9
@academieartsmartiaux360mma9 Месяц назад
My favorite 👌👊👊👊
@jamesgibbs6652
@jamesgibbs6652 Год назад
three rounds of this with one minute rest pur round at my gym and it really does help
@MMAShredded
@MMAShredded Год назад
cheers!
@raiderraeye-bh1ne
@raiderraeye-bh1ne Год назад
Very true & beneficial when trainer's & partners have the time! Thanks 4 the reminder ✌️ & 🙏 4 VIDA "REMAIN REAL" Oos!
@MMAShredded
@MMAShredded Год назад
thanks for watching!
@raiderraeye-bh1ne
@raiderraeye-bh1ne Год назад
Always? I'm most definitely going 2 purchase some of those special packages in the future when more financially stable.👍
@Blakeadam52
@Blakeadam52 Год назад
Been telling my guys to do this for almost 2 years now and they think im insane, but watch, theyll bump into this video and act like theyve never heard of it before 😂😂😂😂
@MMAShredded
@MMAShredded Год назад
cheers!!
@joay1
@joay1 Год назад
nice one
@MMAShredded
@MMAShredded Год назад
thanks!!
@michaelhassani7371
@michaelhassani7371 Год назад
Hey Jeff, I see you use the synthetic Primo gloves. Any reason you prefer them over the leather? Also, what size are you using?
@MMAShredded
@MMAShredded Год назад
I have both types, I like them all!! I wear 12 oz
@remyhavoc4463
@remyhavoc4463 Год назад
Bro The way you were explaining how this drill will help you and describing all of it's benefits while not saying what kind of drill it's called made me think the whole video is just you describing how helpful it is as an April Fools prank 😂
@tavtav3526
@tavtav3526 11 месяцев назад
The basic drill is about jab cross roundhouse kick, right? And it improve according to your partner reaction, right?
@joefosdike3273
@joefosdike3273 Год назад
The cardio’s gonna be tough for me 😂
@MMAShredded
@MMAShredded Год назад
hahah
@stillbnastyb8927
@stillbnastyb8927 Год назад
i hope ya win the self defense championship bro
@MMAShredded
@MMAShredded Год назад
thx bro!
@PersonalityMalfunction
@PersonalityMalfunction Год назад
I guess you don't sweep so as to not interrupt the flow, is that right?
@rb15606
@rb15606 Год назад
Hey Jeff do you know what shin guards they are you have on?
@MMAShredded
@MMAShredded Год назад
primo fighterwear, email me at jeff@mmashredded.com if you need a discount code
@rb15606
@rb15606 Год назад
@@MMAShredded thank you bro🙏love your videos btw
@monkwushu2305
@monkwushu2305 Год назад
Question for Jeff and the audience of this video: I go to an mma gym at the moment and They have 4 classes, mma, Muay Thai, and boxing and gi/no gi jiujitsu with a fundamentals class twice a week. For EVERY class there’s a technique, for example, 1,2,3 low kick and the partner exchanges the same punch. Or one person jabs and the other defends. Then we go to a light spar or one doing offense and one doing defense. I don’t feel like their focused on development, but more so having people “feel” like their “fighters” for the day. Would this be worth staying at or finding a different place?
@MMAShredded
@MMAShredded Год назад
I would say that is a good drill to get better. It is hard to know whether they are really "having people feel like their fighters for the day" based off your example.
@monkwushu2305
@monkwushu2305 Год назад
@@MMAShredded those are the vibes I’m getting “people feel like their fighters for the day”. They gave a girl a stripe on her white belt because she was “consistent” even though she’s been attending bjj class for 2-3 weeks.
@whoknows8223
@whoknows8223 Год назад
@@monkwushu2305 One thing to notice if you're in a good gym: Do their fighters win fights? Titles? Maybe even national titles or international ones? I went to a boxing gym with 2 national champions in it. Then switched to a muay thai gym where they had many fighters as well and after I left one guy who joined when I did got national champion as well. It's a good way of comparing the quality of the gym, because you can see how your gym mates do against other gyms
@monkwushu2305
@monkwushu2305 Год назад
@@whoknows8223 they have people that fight and compete out of the gym, some won and some don’t. Recently a guy entered golden gloves and we have two mma fighters rn. Still attending the gym currently. We don’t use head gear when we spar, even beginners with no experience.
@fizzy_2828
@fizzy_2828 Год назад
I feel like i don't improve anymore im doing kickboxing for almost a year and its sad but i keep pushing my self to become the better me
@justsomebird4285
@justsomebird4285 Год назад
Could be momentary. We all have certain time periods where we feel stagnant in our growth. Another thing could be that you’re not trying new things. New techniques, new strategies, new conditioning, etc. it’s good to visit the fundamentals and the basics from time to time but we have to expand our toolkit and understanding of an art to improve at it, then refine it. Try approaching sparring differently, studying different kinds of fighters, and doing different drills.
@MMAShredded
@MMAShredded Год назад
keep it up man, you'll get there !
@alex-jq5dd
@alex-jq5dd Год назад
primo vs infightstyle gloves, which do you prefer?
@MMAShredded
@MMAShredded Год назад
primo! email me at jeff@mmashredded.com if you need a discount code!
@user-kj6ry9er1k
@user-kj6ry9er1k Год назад
혼자 할 수 있는 드릴은 없나요?
@csscott9803
@csscott9803 Год назад
Excellent fun video 💪💦
@MMAShredded
@MMAShredded Год назад
oss
@pangopod2969
@pangopod2969 Год назад
:)
@MMAShredded
@MMAShredded Год назад
oss
@arnoldwaszkiewicz7878
@arnoldwaszkiewicz7878 Год назад
Pierwszy
@azadimuzika
@azadimuzika Год назад
The Shinguards your Partner is using, would you be so kind to ask him his height and the model of his shinguards? Fairtex sp3? iam sparring in yakkaos they are really bulky, would be nice to know. thanks.
@azadimuzika
@azadimuzika Год назад
the yakkaos are really nice, but i think i prefer something slimmer. thanks in advance.
@agi1013
@agi1013 Год назад
Hey Jeff it’s Alex from aeroplan. Spoke to Selene today regarding your flight - hope UA took care of you today. DM me and I’ll hook you up with my number so I can help out with anything air canada related. 🙏
@MMAShredded
@MMAShredded Год назад
Hey Alex! You are awesome haha. I am still trying to figure out what to do.... what is your IG ? I don't get reply notifications, so if you can, you DM me at mmashredded or email me at jeff@mmashredded.com!!
@agi1013
@agi1013 Год назад
@@MMAShredded I emailed you. Looks like UA repro'd you.
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