Improve your ‘Tricep Gains’ with these 4 dumbbell exercises💪 

I like the way you show the incorrect and then the correct way as a comparison

I did all these exercises, but I don't know the dosage of Testosterone. Should I start with 200 mg or just inject 1000 mg at first week ?

I will look like you someday brother. Stay strong

Nice tips broo❤️❤️✌🏻💪🏻🤯

First Exercise ,All the time my favourite angel

Thanks for the advice 🤝🏻💪🏻

Nice one. Thank you.

اتمنى ان تضع فيديو عن التمارين المنزلية ❤

Thanks Bro 🙏👍🥰

My dude is showing us how to lift correctly. I wish I saw these videos sooner. 🫡🇺🇸🇮🇱🇬🇧

Спасибо, дорогой, за технику. Как раз мои любимые упражнения показал. А то я занимаюсь дома, подсказать некому :)

You on point

Goood Gym

Beatiful amanzing workout

Hermoso hombre 👍❤️💪🦾

Thank you so much for your support ❤️

Moleque é brabo.

Love you. You are the coolest man I've ever seen literally.

Looking good

try it without doping

He's good guy i know him

Респект😊

Is it only be but every time i try to workout my biceps i dont feeel any stretch but it grows bigger.

Очень крутой парень💪🏻

Der knaller🎉

Grandeee😊

Broo💪💪💪💪👍

My bro just did chair dips and pushups and he got HUGE triceps and big chest

Instead of the across the chest do the exersise where you use the bench w/ back to it and palms flat behind you and do push ups

Лучшее упражнение на трицепс Отжимания!

Name of first exercise?

Se eu malhar com ele durante um ano meu físico muda total❤

How to reduce belly fat plz ????

Bài tập thứ 2 cầm theo như clip rất khó, đau ngón tay 😫

Goooooood

Dickerson filmde oynadın mı hiç

💪🏽

THIS GUY IS A GOD . IWANT TO BE HIM !!

عالی

Doped

❤❤❤❤❤ you the most beautyfull handsome Man el mundo❤❤❤❤❤❤❤

Lo atrape amigo atrapé al satanás ejejejej

Мощный

بدنسازی اول تمرکز وبعد تغذیه من بدنساز میشناسم بخاطر به سری دلایل با وزنه سیماتی بدنی ساخته ادم از نکاه کردنش حض میکردیم

👍👍

Hey buddy,I'm 5'9"& my weight 75 kg ,I want a body structure like my type so kindly mentor me.. Hence okkkkkk🎉🎉🎉

💪👌

Kinda looks like Dustin porier

👍👍👍👍👍👍👍

Can you show me how to inject as well

Bluhd takes gear he didn’t mention that dude could goon max only as exercise and look better than 70% of the world population

💟👍👍👍👏👏👏👏👏❣️❣️

No Tricep kickbacks??? Easily one of the best movements for Triceps mass, just look at Roelly Winklaar who swears by them!!! Always worked amazing for me too...

Animallll 💪💪💪💪

❤

😄👏👍💖

Как тяжело жить в современном мире без горы мышц.

Im 66 Just looking at him This old woman has a hot flush😂😂😂😂😂😂😂

Were have you been you so handsome amazing strong wow.... friend lady ❤️❤️❤️ by the way how your baby 🐥🍼

For sulhoi only

😮

Tren hard and smoulder, thanks for the tips 😂

Dustin roidier

Спарта

Jewells, tatoos, muscles... Are you going to pose all your life?

Для таких пушек нужны безумные веса в кг,что бы был стресс для мышцы

Is he natural ?

What’s your current cycle? Bet you don’t tell your followers that.

Nice bottom boy

All these exercises suck btw, stick to your pushdowns and skull crushers

😮😮😮😳😳🤭😊💪👍🦍🦍

💪🏽🫡

😂

please help me not be able to see any of your videos on my youtube

i clicked on not interested and dont recommend from this channel but it doesnt help

Не выебывайтесь и делайте в вертикальном блоке трицепс

No natural si steroids

I wonder if you can sue these people for false advertisement or fraud? This guys is on juice... this body isnt realistic without HEAVY Peds