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Improve Your BALANCE and STABILITY With DJOKOVIC'S COACH | Top Level Tennis 

Top Level Tennis
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In this episode, you'll see stability exercises - thanks to improving your balance, you will have a better rotation on the shoulder and better shots.
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26 сен 2024

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Комментарии : 5   
@karadagmert
@karadagmert Год назад
Wonderful routine for Training.. Thanks coach...
@ShayanTaherpour-gv5bg
@ShayanTaherpour-gv5bg Год назад
Very useful ✌️😍
@thetenniscoachdad126
@thetenniscoachdad126 Год назад
Can I ask do you recommend doing these types of exercises which re quite ankle stability with or without shoes? Many thanks
@lisaford4663
@lisaford4663 Год назад
Anything you recommend using while at home in lieu of that gym bench for the second set of shoulder exercises? I like these!
@TopLevelTennisOfficial
@TopLevelTennisOfficial Год назад
Thanks! If you want more of Marco Panichi (training plans etc.) - go to TopLevelTennis.com :)
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