Hi Greg, the pull outsweep sets up the rest of the breaststroke pull. A visual example would be that the outsweep helps the athlete collect more water volume.
@@USMastersSwimming Thanks so much for the response. I call myself a breaststroker, but never paid attention to the outsweep. Just thought whatever way you get your hands ready for the insweep is fine. But I tried your suggestion from the video in the pool and can already see that it does make a big difference. Looking forward to continuing playing with this.
