Improve Your Knee Technique Instantly! 

I used to be a fighter, but then I took a knee to the knee

Bro, make a video asking chatGPT to give you boxing or kickboxing combo, it will be funny

Won my last fight with knees just like this! Thanks Gabriel!!

This is great stuff. Dieselnoi, the best knee fighter from the old days in Thailand, teaches a similar approach with the Dracula guard, trucking forward agressively, covering up, and using the long guard to clinch up. He even catches kicks and throws knees at the thigh, just incredibly aggresive pressure to get in range for the knee.

Man, i can't wait for your fight announcement, i wanna see you fight so much.

More knees and elbows content please! Im struggling to incorporate them into my combos and general practice

Does the leg that is doing the kneeing push off the ground with the balls of the feet?

Greetings from Brazil Gabriel! U've helped me a lot, many things i could apply when I'm sparring 🤜🏻🤛🏻Tks

please make a 30 or 60 minute video on knees :D

I'd suggest to anyone fortunate enough to go to Thailand to train some time at a gym that specializes in clinch/knee striking...the knowledge (and possibly humbling) you'll receive is priceless

these are good for self defense set up with punches as demonstrated, will be adding more of them to my shadowboxing and bagwork. 👍

I laughed out loud when he said u cant just walk in..blah blah blahblah blah

w video

Comment

Amazing, Gabriel, I’m a second degree black belt 👍👍💪💪👊👊🥊🥊🥋🥋

Wow; this video is amazing; Mr. Gabriel Varga. You just gave me the answer to a technical problem I've been struggling with for the last few years at least!!! Thank you so much mr. Varga you and your channel are a godsend!! Much gratitude brother!!

Great advice 🎉gonna try it on my brother😊 I’ll update on how it goes☺️

Your tutorials are amazing! i'm gonna try my best to advance with your tutorials! kickboxing is an awesome martial art!!!

Thanks for your helpful videos! I like the down-to-earth style of conveying information. Your content helped me progress quite a bit and helped me get even more passionate but also serious about striking. I have a problem and I would very much appreciate if you (Gabriel & community) could take the time and share your thoughts: (The premise is) I have my first fight in a few months - amateur tournament, kickboxing in heavyweight division. I'm in my mid-30s and have to prepare in parallel to my job. I do what I can and works okay so far. BUT: today, my sparring partner pointed out that I move backwards when pressured & crunch too much in my full guard which leaves me vulnerable to uppercuts. Against more experienced boxers I also noticed that they sometimes manage to pressure me so that I lift my head. What can I do (110kg, 191cm, 36y, day job) to learn to stand my ground without lowering my head too much when guarding but also not having my guard cracked open/head lifted up? Is it cardio and confidence? Should I just spar more people my size and gain XP? If anyone has advice, I'd be very grateful. ...geez... I wrote an actual letter... Sorry for the verbose comment 😅 Bye

Did you watch the Petch vs Mousa fight? Crazy knees.

Jumping spinning attacks next please 🙏🏽💯🥊

Once again a great tutorial. Thanks champ. 🇬🇧

Looking strong Gabriel!

thank you Gabriel! these lessons are excellent!

thank you

Thank you so much

make a fight breakdown between you and rodtang, now and at when u consider your prime.

Varga could you make a video on all types of knees for MMA