Improve your triple jump in 6 weeks  

I was the kid from Oceanside high who got first with 45’ we kept going back and forth each getting higher jumps so my heart was racing 😂. It was really fun going against him. Thank you for coaching a great athlete!

keep it goin youngin

Lit!

How'd you do it??? I'm a senior and I just started 3 weeks ago cause I saw an opportunity to go to state, I started at 39'11 and hit 40'6 this weekend, please help me qualify!! I need 3 more feet in two weeks 😂

And the reason I believe this is because some of the most simple fixes make a difference, just simply applying the right positioning will put you in place for a 4 foot PR ~remarks from a ex d1 TJ 🤷🏿‍♂️

How do you improve your second phase, I'm barely getting off the ground and it's killing my jump alot

where are you located?

How meter

Sure sure

How tall are you?

what boards did you use

Way more length and hang time