In-Depth Atlas Stones Technique Breakdown - Live Seminar 

That's the best stones tutorial I've seen, investing in the future buddy, good man👍

This is great! Me and a buddy of mine are doing stones tonight at my strong man gym for the first time!

Calling tacky the maple syrup looking stuff is the most Canadian strongman thing I've heard.

The lovely lady's stone pic was beautiful

I am enjoying the tutorial videos. Thank you for doing them.

Great information again, thanks for this

This will be very useful when taking all the groceries home in one go!! Thanks Mitch :D

Very very good video especcially when you said hands a bit more forward but full contact with forearms, also squeeze shoulders back so not using biceps to mutch. 3rd great tipp was high hips and last great tipp for me was like squeeze chest together, when picking up the stone. At standing up i always feel my biceps and also triceps, dont know especcially why. Iam pulling the stone to my chest but i think because i have long arms and stone is small, the arms cant be straight. With bigger stones it will be maybe better

Me who will probably never lift one of these in my life: "Ah yes, this is useful information."

does it make sense to use a powerlifting belt with atlas stones if one has disc problems and wants to maximize thoracic flexion while reducing lumbar flexion? if no, how to condition the spine to be ready to lift stones first?

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Mitch, you have to lift the big stone! It's in frame!! We can see it!!!

this is an awesome video, so short but still some essential technique diamonds in there💯❤🤩

Great info, thank you.

Thank you

Will start training the stones eventually. Will save this video - great tutorial!

Mitch, your stone runs are much better than at WSM.

Great description!

That was excellent.

How heavy was that stone?

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