Increase Lung Capacity | 20 Minute Breathwork Routine 

This is a class from our private breathwork community, to learn more click here: www.takeadeepbreath.co.uk/tadb-offer

I really enjoyed this session. Thank you so much! ❤

New to the Chanel, commenting for the algorithm 😂

Love your videos!! Saving this one for later.❤

Thanks! My coherence was never been so high after doing the excercise 🎉❤🙏🏻

Thanko you so so much❤❤❤❤❤❤❤❤❤❤❤

Please more videos like this,everyone here at home love it,thank you so much👍

Thanks 🙏🏻

Great video thank you!

This felt wonderful!

Lovely practice!

Thank you for this!!! Just found you channel

Thank you for the work you do, nothings more important for health as breath work is! Chronic anxiety has messed up my breathing patterns. Im still unable to follow these exercises to the fullest but I'll get there

Thank you for all your help, especially for my Anxiety. I have just begun my breathing and guided meditation with you and is helping me allot I hope it helps everyone, best wishes to you and all.

This was lovely. Thank you

Love your channel!

👍👍👍👍👍✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️