Indian Burpees (SAPATE): Burn Fat & Build Muscle

Подписаться 296 тыс.

Просмотров 583 тыс.

50% 1

LEARN INDIAN TRADITIONAL WORKOUTS AND MARTIAL ARTS
Click here to get started 👇👇👇
sentojutsu.com/muddy-muscles/
..........................................------------------------
Karate tv online class 👇👇👇
docs.google.com/forms/d/e/1FA...
sankukaiworld.com/online-clas...
Follow me on insta 😉👇👇👇👇
/ sudarshan._. .
.sentojutsu.com/.
Karate tv wale bhaiya 👇👇👇
/ @karatetvbhaiya9516
.
.
kalari dhoti 👇👇👇
docs.google.com/forms/d/e/1FA...
.
.
.
follow me on insta 👇👇👇
/ sudarshan._dev
.
.
🙏🙏🙏

Опубликовано:

18 май 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 375

@bhupender3775 3 года назад

Sir mai ye sapate week me 3 baar krta hu ek din chod k ek din really really beneficial zym se koi lena dena nhi h ab aaj ki date old school sapate is more powerful than zym I feel more power 💪 And you are my motivation to do these exercises

@ramram-kx3lh 3 года назад

Zym nhi gym

@vsn2695 3 года назад

@@ramram-kx3lh zym is Indian Indian English, we will only say zym not gym what are you going to do 😂

@computerscience2589 3 года назад

@@vsn2695 zym is not indian English. It's GYM

@vsn2695 3 года назад

@@computerscience2589 but I will only say zym what you gonna do 😂?

@computerscience2589 3 года назад

@@vsn2695 I don't care what u say but Gym is correct spelling and pronunciation

@hihe530 3 года назад

this man ain't showing us karate but shows his culture. I love it

@yoganathanr9922 3 года назад

He shows OUR Indian culture

@hihe530 3 года назад

@@yoganathanr9922 man you don't start something up, but sure

@sjdnfjnj 2 года назад

@@yoganathanr9922 shut up

@yoganathanr9922 2 года назад

@@sjdnfjnj first u shut your 9 holes....

@devilgamers.k2956 Год назад

@DariusSevilles 3 года назад

I'm a burpee lover... and I just found out that theres an Indian burpee, I will incorporate this on my burpee workouts 💪luv from 🇵🇭

@nambardarumeshgurjar519 3 года назад

Nyc joke 😂 a civilization and way of wrestling that is existing for more than 5000+ years can be named now as indian burpees , good .

@MrMastbaba 3 года назад

@@nambardarumeshgurjar519 Please don't mind..but why do some of us Indians always find random innocuous comments by foreigners offensive... The gentleman here merely acknowledged the fact that he found a new exercise from India which he wanted to incorporate in his routine... I always find some of us Indians making irritating comments on others' replies by referring to either our ancient history, civilization, culture, diversity.... All that is known... We don't have to keep projecting it to the world, all the time, specially when the situation doesn't call for it... That in fact makes us look like we suffer from some inferiority complex... Please donot mind brother... I normally don't comment on RU-vid but lately have come across so many of similar comments from us Indians that I felt like expressing myself... You can disagree with me completely and I have no issues with that... Jai Hind

@nambardarumeshgurjar519 3 года назад

@@MrMastbaba no it's a good sport to talk bhai , i'm not targeting any individual here , I'm just stating a fact about mal-yudha more ancient than today's wrestling that came from some part of Iran/Mesopotamia, EVERYTHING IS TODAY WESTERNISED BY PUTTING LABEL ON IT , THIS GENTLMAN HAD NO INTENTION AND I KNOW IT COMPLETELY , I WAS JUST TRYING TO BE MORE SARCASTIC QND BY SAYING ,WHAT IS , AS IT IS CAN BE TAKEN DIFFERENTLY QS U HAVE TAKEN OR OTHER WILL TAKE . BUT HOPEFULLY U HAVE A BETTER DAY. EVEN I STOPPED COMMENTING ON SOCIAL MEDIA IT SAVED A LOT OF MENTAL ENERGY TO BE HONEST I WILL STICK TO IT , THEN . RAM RAM 🙏

@MrMastbaba 3 года назад

@@nambardarumeshgurjar519 Cheers bro... Thanks for the reply... I get your point... Ram Ram 🙏

@ondarhii9785 2 года назад

@@MrMastbaba padha toh nhi par Ram ram

@fanruokff4737 3 года назад

You are such a youtuber who follows our tradition and making it more popular, subbing to you right now. ❤

@cojo1801 3 года назад

👏🏼

@xii226a 11 месяцев назад

Same reason I subbed way back

@bookofbillionaire007 3 года назад

Bro after following your exercises I lost 6 kg weight in just a month ... Feels cool 😊 stay safe stay safe 😷

@VenkateshVenky-iw1to 3 года назад

Really

@zahirvadsariya5778 3 года назад

Howmany sappate you doind daily?

@fanruokff4737 3 года назад

@@zahirvadsariya5778 999

@akfitnesstrainer 3 года назад

ru-vid.com/group/PL_dOgnvr3dOQly5Sxy9ieAZBBU1m8BYnI

@vinoram3144 3 года назад

Oh u lost 48000 calories haa don't spread. Non sense

@joelflores5130 3 года назад

I like the way you translate in English and your native language. The exercise is intense. Thanks !!!

@oldnatty61 3 года назад

I love these. They make my hips, groin, and low back so loose and mobile.

@adityapandit3313 3 года назад

I just LOVE this channel. Bahot bahot dhanyawad Sudarshan bhai❤️💪🚩

@sudiptasardar4285 3 года назад

Itni achi Hindi

@akfitnesstrainer 3 года назад

ru-vid.com/group/PL_dOgnvr3dOQly5Sxy9ieAZBBU1m8BYnI

@selvaadi 3 года назад

Ur posting useful content thanks

@davidisrael5627 3 года назад

Great Chanel! Keep posting and sharing the knowledge! Your a great teacher I’ve been looking for something like this!!! Love and Respect from Texas✊💪👍

@khanhtoantruong388 3 года назад

This guy's physic is awsome

@joshmilligan7682 2 года назад

No definition? puffy?...

@rajendranardekar1090 3 года назад

Thanks for refreshing and renewing our old traditional exercises.... ❤❤❤❤❤❤

@panditsarawade9411 3 года назад

I do suryanamaskar, I try do this, I am 54year old now. Let's see I like experiment on workout. Thanks for getting us back to our traditional workout. Om

@parveshsaini1876 3 года назад

गजब भाई, बहुत अच्छा लगा कोई हमारी संस्कृति, हमारे पुरखों की यादों को आगे बढ़ा रहा है। बहुत ही लाभदायक है ये कसरत। मैं सिंपल सपाटे लगाता हु अभी तक, आज जो आपने घूमने वाला सिखाया वो कोशिश करेंगे और आनंद लेंगे

@user-ng3ky7wj3d 3 года назад

धन्यवाद् कराटे टीवी 🙏

@sharwenboedhai8493 3 года назад

Wow I will definitely try this, this looks very effective thanks bro

@srmfitness5465 2 года назад

अद्भुत ❤️❤️ धन्यवाद भैयाजी ♥️♥️

@rasmitanayak2469 3 года назад

Bhaiya, Aapke ke kripa se Maine 4 kg 1 mahine mein Kam Kari liya. Aap aise hi hame exercises sikhate rahiye❤️❤️❤️❤️. Love you

@rockeysingh8841 3 года назад

Many thanks for your demonstrations and techniques

@XITIJTHOOL 3 года назад

Nice video with best explanation.👍

@9999rockey 3 года назад

Starting is awesome bhai

@mrityunjaykumar4512 3 года назад

This is my all time favourite.thanks bhaiya

@robertgoldthorpe1652 3 года назад

Love it, absolute body drainer. Love your vids mate 🙏💚

@VinodYadav-se5dr 2 года назад

Its very powerful excercise. Those who have tried they know how tough it is.

@KarateTVtraditional 2 года назад

💯

@sarthakchatterjee5776 3 месяца назад

@@KarateTVtraditional Vi Kitna Karu sapate for building muscles??

@nikhilchaudhary3941 3 года назад

शानदार

@pkhaha2263 3 года назад

Indian burpees r very challenging very nice excercise 👍 thanks for this nice video.. sir.. aap bahot accha kr rhe h sir.. 👍👌

@PicaPauDiablo1 Год назад

Thank you. This is so helpful

@tarunkhanna1259 3 года назад

Perfect explanation, better than slow motion

@TheZuluman7 3 года назад

This is interesting i keep on learning new things on U tube .

@nicholasdearing6280 Год назад

Really good video to explain an excellent exercise

@Jerrel.A 3 года назад

Very inspiring!

@rohitfatrod3410 3 года назад

बहुत बढ़िया

@SunnySingh-xn6rk 3 года назад

Looks cool👌

@vaishalikorgaonkar817 3 года назад

I loved this....❤️

@krishnajina2687 3 года назад

Jai Shree RAM 🙏🙏🙏🙏

@ritakalloe6213 3 года назад

Very good!! Compliments!!

@sandeepnegi4939 3 года назад

Great form bro

@gautamsain2000 3 года назад

Good instruction... (from US)

@jaychavan4710 3 года назад

Good job 👍

@navinkacharya6896 3 года назад

Superb that is nis our india OMG

@brucegoose6717 3 года назад

Thats badass!!!

@nakayonghae9429 3 года назад

Indians are the coolest and hardest workers on the planet congrats

@girishgangan 3 года назад

First class, pahlwan bhai

@darrenhamilton5859 3 года назад

Very impressive

@jasonclaude1534 3 года назад

Beautiful !

@radhaykrishnaomanandom1727 3 года назад

Sir I love your knowlage video fan sir

@marwanerabia4597 7 месяцев назад

The basics are your way to greatness

@rodrigo89434 3 года назад

Great job

@satheeshkumar6865 3 года назад

Good one👍

@bro9218 3 года назад

Good team good training . I do like

@emersonsebastian436 2 года назад

One of my favorite 🥰🥰💪🏻

@ianway2725 3 года назад

I might try to incorporate this

@rishabhsharma7528 3 года назад

Ye like bas aapki video ki last comedy k lie thaa baki aapki videos k lie respect from heart sir

@adityapandit3313 3 года назад

Bahot cool lagta hai bhai

@81runaway 3 года назад

I respect indian wrestlers they have some of the hardest training

@sonja4164 3 года назад

This is awesome! Looks tough!

@equisefeeme6987 3 года назад

I love this guy!

@ziontkiii56 3 года назад

Indian burpees, nice

@codedxxx 3 года назад

Very detailed.

@siddheshmaner4027 3 года назад

More content like this

@yashodamehra9464 3 года назад

Great sir

@deepakkanungo2007 3 года назад

बहुत सुंदर भाई एक नंबर बहुत आगे जाओगे

@urbankaal 3 года назад

Very Good.

@rohithenics 3 года назад

Easy ....very easy

@prashantnagarkatti5862 3 года назад

Yes brother.. kallari dhoti looks kool👍 wonderful video. Im new subscriber from mumbai. All the best ♥️🇮🇳

@Pointblank94 3 года назад

Thanks brother

@MrPrinceofvalley 3 года назад

Wonderful exercise , nice explanation ...even the music is good ... keep it up bro !

@Drushtant928 3 года назад

#जय_हिंद_जय_भारत #भारत_माता_की_जय

@ankushroy511 3 года назад

Keep doing

@tarungurraiya8748 3 года назад

I mostly like your desi tadka in teaching.....

@crazyaj18 8 месяцев назад

Hi, thank you for the video… I train kids in the sport of baseball and this looks like a great way to work the whole body while staying flexible… many blessings and thank you 🙏

@santoshshrestha8119 3 года назад

wow thank you, love from Nepal🇳🇵

@Intuitivelogicalintrovert 3 года назад

Your movements are so fluid sir.

@joshmilligan7682 2 года назад

Because he's only doing half the exercise LOL.. he's cheating himself with that limp back shit..

@miguelmontero7160 Год назад

@@joshmilligan7682 Do you have a video example of the complete exercise?

@NickMACK1473 3 года назад

Nice

@rohitpatel6408 3 года назад

Sir please knock knee ke upar video banaeye please bahut jyada problem he please sir 👍👍👍

@zomuankimakhawlhring5366 3 года назад

Another great exercise to add to my workout routine, thanks 🙏🙇

@radhasingh7219 3 года назад

Very nice

@ric6069 3 года назад

Amazing skill and strength dude. Love the video and will start doing these but please don't do those bottle things and the edge to edge weight things. Would be a shame to hurt yourself really badly for no practical training reason if one of those shattered or slipped . Never mess up a lifetime of training for one stunt. Think about being able to enjoy your body at 100 years old. Take care brother🙏🏾

@dancebygauranshi 3 года назад

Bhai sahab aap bahut helpful ho. Aapki wajah se main ab ek baari me 50 hindu push ups lga pata hu..

@akashbhai64 2 года назад

It's look cool

@gaibrielsimpson7124 3 года назад

That exercise 🔥

@Drushtant928 3 года назад

Jor se bolo 📢📢📢 #Bharat_mata_ki_Jay #Dhanyavad_Bhaiya Aap #Bharat ki Original worlds oldest kla #Kalaripayattu koh aap introduce karte he toh accha lagta he

@akfitnesstrainer 3 года назад

ru-vid.com/group/PL_dOgnvr3dOQly5Sxy9ieAZBBU1m8BYnI

@emam851 3 года назад

Wow very nice excercise;-).... very imformative:-)....

@onkarpatil2103 3 года назад

Our Desi Akhada workout is best in the world. Jai Bajrangbali 🙏🚩

@nawaltiwari1132 3 года назад

super cool

@rvstudio4913 3 года назад

good

@mitwukale2531 3 года назад

Its look cool..

@ravikantsabale4193 3 года назад

Very niceeeeee bro

@megajamie86 3 года назад

Waah mere PEHELWAN 💪

@alexthegordonhighlander1159 3 года назад

Great content, entertainment and energy! Much appreciation for you brother, from Canada. 🙏 🇨🇦

@akfitnesstrainer 3 года назад

ru-vid.com/group/PL_dOgnvr3dOQly5Sxy9ieAZBBU1m8BYnI

@SriKanth-tn9hn 3 года назад

Good Video 👌

@sameerkumar5426 3 года назад

Nice natural physique

@slaidaniel628 3 года назад

Sapate! Namaste bro 🤠

@surajthakur7690 3 года назад

Please make video on shoulder workout bodyweight exercises

@hanmorgan1169 3 года назад

All Indians are good dancer

@sergioalmeida7204 3 года назад

This is intense.

@heiariiburori137 3 года назад

top

@anilkumarpadwal9752 3 года назад

Real cool

@vgzone164 3 года назад

Bhaiya me apko ek baat bata ta hu ki ap apne subscribers ka ek test lo. Apne itna mehenat karke video bana ke apne subscribers ko martial arts sikhate ho ab test lene ki baari hai ap sabko bolo ki khudka martial arts ka video bana ne ke liye aur apko instagram me bheje aur agli video me ap sabka video check karoge & result bataoge matlab ki kya galti hai aur fault hai. Idea sahi diya na bhaiya ?

@akfitnesstrainer 3 года назад

ru-vid.com/group/PL_dOgnvr3dOQly5Sxy9ieAZBBU1m8BYnI