Indian Club Wrist Rolls - Warm Up Drill 

Buy Indian Clubs Online 👇
www.dangerousl...
If you can incorporate Indian clubs into your warm-ups, you'll be so much better off for it. There's a lot of good prehab work you can do with Indian clubs before you get into your main workouts, this drill in particular is excellent for warming up the forearm flexors and improving wrist mobility.
Follow My Instagram
/ dangerouslyfit
@DangerouslyFit #indianclub #indianclubs
Have questions? Comment below…
👇