INFJ Depression & the Evil Ni-Ti Loop 

Frank James do you have friends now?

I consider him my friend. Friends are meant to help eachother and the amount of knowledge he has passed on has helped me to better myself. Never met him but If MA GIRL FJ needs a homie, i gottem

Tears for Fears reference. :)

I would love to chat with you any time, your so sweet. I get in my head so very much! Thanks

Thank you for your videos about 'us'...

Never agreed with anyone more.

Actually, I was barely at home all the time. It didn't really help much. Sure it helped me feel better, but the specific that I have no control over, really just gets to me.

Try working out and a martial art. I recommend Brazilian jiu-jitsu.

It’s literally the best thing ever helps me a lot when I am emotionally exhausted.

It's fucking cold out there....

...And then when we do manage to get our point across there's that pause, and then they either come up with that brief counter argument or pretend we don't exist.

Bingo!

Ooooooo I hate that

Why do people feel the need to talk so much?

Go watch Tim dillon

Hey, just because we're like a bunch of Aesops it doesn't mean we use analogies all the time :P

My peeps! 😂😂😂

I heard limited analogies and no examples. Examples would've helped.

@@HandleDisliker I love the irony of how comparing us to Aesops is an analogy in itself

Lol an endless chant of "But that's like...."

Jeremy Turnquist Yuuuup, that’s why we’re all here, right? Distract, Distract, Distract.

Whoops.

Me too. Keeping my mind occupied keeps me from taking any depressing thoughts too far, so RU-vid/Netflix helps.

LMAO Metoo!!!! That's my type (Saweetie song)

I fall in the trap of smoking weed when I am depressed, I like it the first gew days and later regret doing it. I recognize the pattern but I still haven't concurred the weed smoking. The periods of smoking are getting shorter, so guess that is good.

Absolutely and eventually i had the bravery to talk to my best friend about it and he said to open up to more people to make your experience more comfortable. It's more manageable when you talk to good listeners as well.

Aye , i do

I understand that... I also never wanted to be a burden to people by talking about my problems. what I realized is that when a friend of mine is down if rather have them talk to me and "bother me" with it than suffer alone. maybe they feel the same way about me? what I told myself to finally accept help was that I always wanna help people. but if I always keep all my problems to myself and try only helping others without accepting help for myself once in a while I'll burn out. I'll come to a point where I won't be able to help anyone anymore because I'll be so burned out and broken. that doesn't help anyone in the long run. so maybe it's better to accept help and be a "burden" to others once in a while but then be okay again and be able to help them. that how I tricked myself out of thinking that when I talk about my problems I am a burden to others... maybe it helps you, too. another thing is I think with having fe we see other people's emotions and react to them. we understand what energy other people bring to a room and then adapt to make the overall vibe better. but we are people, too, we also have our own energy, and we have the same right as anyone else to bring that energy into a room. it is okay to sometimes expect other people to adapt to the energy you bring to the room

Yep! Have it right now

Absofuxkinglutely

Same. Why is so hard for others to understand?

As an ISTP with an INFJ friend, I really like this comment. Feels like I can do something to help.

We are here

I literally said that yesterday to someone offering to help me

😔

We can be friends ,i am an infj too

INFJ too, and I'm here if you need someone to extrovert things. I know what to do, I'll be helpful ;)

Resistance is futile

I also volunteer as tribute

😂😂

So relatable

😂😂😂

Aww. I'm sorry for you're loss.

I’m so very sorry for your loss.. I’m an INFJ who’s also lost her father, the only person I could talk to about some really important things, and I know that it leaves a massive hole. But we’ll be okay. I believe in us and you!

Start sketching, painting, anything requiring movement. It circulates the blood to nourish and heal the mind and body. Oxygen is distributed to the brain - clarity. Dopamine is released, to feel good.

I lost so much i couldn't tell...i feel nothing anymore.. i am the last one of my bloodline.. i was alone from start.. my mother was taking drugs since i was a kid... and my father was away before i could start thinking.. there was only my grandmother and uncle that was there for me..and we lived in our family house all together.. the house was build from my family 120 years ago... after everyone died before i was 27 i lost the house...my dog after 15 years was dead..i lost my job because i was in not so good shape after beeing complete alone but i it was my fault because i couldn't say why i am in not so good shape... i don't know why..i hate it to say people hey my familyis dead and pls have merci with me...i lost my love for so many times i stopped counting..and something happened to me... something was changed...i stopped looking for my love. ..i stopped looking for job...i stopped looking for a house...it has all become meaningless to me...everything you build up it will be destroyed without any reason...i had enough that anything always changed.. I always had some abilities that allowed me to do what i want and when i want... i started to use my abilties to create my own world...and now i dont need to work for the rest od my life...i have all the time in the world that i want... i achieved everything after i stopped feeling... now i am 30 years old and there is nothing i could not buy... nothing i could not do .. and i just sit in my house on my couch with my dog...i don't need any more... meanwhile this world is just a big joke for me :) if there would be war directly in my town i would start laughing :) because you would must accept it.. like a mother must learn to accept to lost her child... or a young man can not use his legs any more...or youre complete family dies before youre even 30 and youre betrayed by everything... acception is about everything... it is the secret of life...

Sorry for your loss.. but Thank you very much for sharing the advice.. I always tend to slip into my imagination... 'busy hands are happy hands' thank you😊

💙 Feel it too. Happy and sad in same time. Thanks internet exist, to gather people interested by the same topic. We are together in the abstract web. Being understood : tears of happiness.

We love you too 🖤

we love you to :(

Love you too bro😘

Love u my Infj family

Nobody ever fully understands us unless they are INFJ too I hope non of my kids will be an INFJ it's tough growing up especially in Africa

I don't tell Co-workers about my personal life or feelings ever. Rarely with my own close friends or family.

Everyvidioexplanseonemoreofmyproblemssoexactlyfindingoutaboutallthishaschangedmeifeeljustright

You know you sometimes try to do that, say people out everything u r feeling in the best way u can.... but nobody understands, they think we r jst stupids and causing this problem on ourselves.....and even if u dont feel like burden before, some words may make u feel like that.... and then u dont talk anymore and they still say why dont u try to communicate ? Like wtf?!?!

The reason the internet still has a purpose and a good sense to it is that one can say something like this without being bashed as a total weirdo. I truly wish one day we'll all be able to be fully free to express our humble joy like this without waving flags and having crusader armors but by simply being what we truly are without any sociopolitical bias such as "friendship love doesn't exist, it's all romance and sex" and "you're 'normal' or you're for the asylum" and other heresies such as "you're a gay/lesbian or have a girlfriend/boyfriend" or "what kind of a boy/girl are you who just plays with dolls/cars? you must change your gender now!". The world needs friendship love and we need to disseminate it from the extremism of puritanism and sexualization. Have a read on this article, it is super reassuring: thefederalist.com/2015/12/28/how-to-stop-sexualizing-everything/

Thanks😄too.

You save my life Frank James, truly thankful for that.

Layers like an onion? So Shrek was an INFJ. Everything makes sense now.

when I was listening to music its on peak and I had a visionand feeling about Im riding a hyper car, the weather is bit raining. someone pls enlighten me

have you found one online?

@@dafaazka102 nope

@@InsomniacRavyn lauren, could you guess this one's type? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-A47lIox5yn8.html

This may be really weird and out of nowhere, but honestly if you feel like it, hit me up. I’ll gladly welcome a fellow INFJ into my life!

@@missparadoxa3905 i totally would, but i am seriously bad at the whole online friends thing. I usually end up completely forgetting about them😅

Same here. I've battled depression since I was twelve, maybe younger and trying to sort out my thought process has taken me several years! Videos like this help.

@@zayneclark3771 I am twelve and i am an infp / infj.. idk this one maybe you can reply to this..

An INTP told me that..

@@sansnitizer what is your question exactly? I'd be happy to answer If I knew what you were asking.

@@zayneclark3771 don't mind it, i already find the answer, it's inside me.

Nicole M. Jiménez Rosario this is the most honest insight about this phenomena I have read from an INFJ-thank you I do not think Ti serves the INFJ as a third function very well, at least naturally and relative to other types and their third function. It takes time to reach your revelation in a way that’s relevant and profound... INFJs are a big ball of Ni except Ni can be susceptible to bullshit that fills in the gaps of hunches based on weak sensory data. INFJs have to develop and rely on Ni because they have a hard time being overwhelmed with sensory reality. Then they filter this bullshit through Fe looking for socially harmonious standards of judgement. It’s like in Jurassic Park when they want dinosaurs to exist, but they’re missing a DNA sequence, so they borrow DNA from frogs and make dinosaurs thinking they’re all females, but then they can change sex, breed and kill people Yup, just like that The problem is Ti comes into play AFTERWARDS. Ti is meant to be a no bullshit extrapolation and emotional bias detector which is exactly what it follows in the INFJ. So, it ends up manifesting itself to the initiated as a form of confirmation bias. In other words, they logic out and rationalize their own bullshit and or look for evidence to support their position even when there are perfectly good explanations for what happened or what should happen instead. Or worse, no clear explanation. It’s so anti-Ti, it’s not funny. I feel for you Okay, so you might think all types have this same 3rd function dilemma: not really to the same degree. Take the INTP and ENFP for example: The INTP lives for Ti accuracy and clarity, then manipulates and modifies ideas through Ne, then looks for benchmarks with Si for a sense of confirmation. In this flow, Si will almost always improve accuracy and clarity because it is searching for details or a known corollary to abstract back to the original idea; thus, it serves the primary function appropriately. It may have some drawbacks, but the net/net is positive and fitting Now, take the ENFP and Te. Te is really only used to assert something that works and has some utility. ENFPs just want to do anything they like with Ne and Fi. Te certainly isn’t going to stop them so much, and in fact, might be more likely to embolden them to assert their zany Ne and Fi; thus, it serves the primary function appropriately. It might create other problems, but it still serves their primary purpose positively You could make the argument though that Ti could serve Fe well. They are polar opposites: Fe is about acceptance, harmony and consistency; Ti is about questioning, distrust and flaws. In order to amplify one, you have to soften the other You have to let go

@@johnhanigosky4085 Very well explained and good advice. Thank you.

@@johnhanigosky4085 This is why I need to be with an INTJ, my thoughts and feelings don't always make any rational logical sense >

EVERYTHING is connected, EVERYTHING has an answer. We just haven't found it. Yet.

Also I would add karma doesn’t exist (imo). I’ve accepted the fact bad things will happen to good people, good things will happen to bad people. Life ain’t fire. Accept it.

Yes! So true

So true. I grew up on a country homestead, and have always felt so sad and disconnected since I left. Now I'm back living on a small homestead again, and I feel so much more connected just by being around the trees and grass, the seasons, even the neighbors.

Individuality and indivuduation can be great, but isolation is harming. I grew up as an only child in a 'big city' - and I grew up with a strong sense of self, the ability to keep myself entertained, and the pleasure of enjoying my own company. It's not all bad...

Melissa T - I understand the arguments for social interaction but, as an INFJ, I’m definitely not into compulsory socialization. I don’t know for sure if that’s a proclivity of INFJs in general but I really resent the assumption by some that people who are more individualistic are somehow not behaving properly or are “selfish” for not cooperating with other people’s drummer. As for materialism, we are all “materialistic” the minute we crave an article of food. We all choose what “material” suits us best. For me it’s books and art. For others it may be kitsch plastic appliances from Walmart. ...different strokes for different folks.

I like you Melissa

Me too! Wouldn't change it for any other type.

Yea!! Its been rough for me recently.... but still i totally agree on " I think that it is privilegia to see world totaly cleen like we see "

I would change

I would choose to be an ESTJ

I'd rather be an ESTJ /ENTJ or any extrovert type it's all about networking and socializing in that world we live in

Same, Bro.

everyone is in on keeping you sick, I sought out counseling too only to find out it was everyone else who is crazy and not me, today, I walk with my head high and undefeated, knowledge is power and we can never be defeated because of it

Literally soo true!!! Myers-Briggs personalities is a life saver to my life

Joshua Lamb Why are we so awesome at BBQ??

Dustin Ebaugh because we make sure everyone has everything they need and make people feel comfortable

AHHH BBQ! I am starving!! Haha

your comment is perfect. lol

Amen to that! I make my own delmonico steak burgers that are complete tastebud overdrive.

You just described my life.... hugs from France 😊

Haha same bro

We may be complete strangers, but if youre ever having an absolutely awful time reply to me here. I may not be able to help, but at the very least ill listen. Wishing you love ❤

Widmark ::: We should start a club. Lol

Hey. A non-infj here. But I have two depressed infj friends. And I have gone through depression myself, and I'm similar enough to INFJs (I'm an INFP) that I understand. If you want someone to talk to, please go to instagram and text @altruistic.soul . And don't worry, you guys, I'm not a serial killer. But I myself need someone to talk to, so please drop in and say hi, and we can talk.

While I agree there's disproportionate acceptance of what men & women can talk about with their gender group, I don't think Ni-Ti loop is any worse for a male because of it. As a female, I feel just as uncomfortable expressing painful emotion/talking through anything difficult as much as - if not more than - any male. I was a very sensitive child who would cry at the drop of a hat or whose day could be ruined by the minutest of things, so "get over it" and "why are you crying?" are prominent memories from childhood LOL. And disclaimer - I don't think it's because my parents were abusive or uncaring; I believe they really didn't understand why I was so sensitive or know how to help a kid who internalized e v e r y thing.

it's no t true. Not all women have that. I sure dont. Many women are shallow and dont want to talk about deep issues and are just as scared of feelings as men.

I'm not saying some women don't have the same issue, but I wouldn't say a majority do. Like a woman can break down and cry with her female friend, she can go through a breakup and have a female friend help her through it. Men, we mostly just have other male friends who just clam up when confronted with that kind of emotion. It makes them seriously uncomfortable and will just try and get us drunk and laid or something. So for the most part men bottle up the trauma, we've even been taught to do it to ourselves. Many men are so detached from their own feelings because that's what's been programmed into us as children. This is how many men get mental health issues, and why the suicide epidemic for men is so high. Men need to stop rejecting their own negative emotions.

Why is it so much easier for women to cry than men? Crying is so healthy, even doing it alone, it gets the pain out. Yet men have a hard time doing it, why? Because of a voice in our heads that says 'don't cry, pussy'. Where did that come from? More men to learn to cry. Sob. get into the fetal position and wail! Do It! It's good for you. Even doing it alone.

Thing is, a woman being seen as vulnerable isn't half as bad as man being seen that. From a male perspective, we actually find a woman more lovable when she's vulnerable like that. But let's be real, a woman seeing a man like that is a big turn off. Big difference.

join yoga, breathing and meditation has saved me from so much evil that is happening in America

Chloe Cook I like your comment.

I felt that

Same!!

i was writing almost same comment but then i stopped because i thought it was weird XD

Yeah, same for me, I didn't know that there were others like me. I almost erased this comment bc I didn't think it was significant enough as a comment!

Exactly. I laughed way too hard and then laughed at how hard I laughed. Laughing is the secret weapon that breaks my loop.

The INFJ's Demonic Function, the Dark Side ESTP is terrible, I make my own parents cry... I tear apart people ~ We're frightening to people ~ Honestly, people think ESTP is bad when its broken, INFJ is out-right terrifying, we're really seriously dark and scary when we're angry and hurt ~

Hey. A non-infj here. But I have two depressed infj friends. And I have gone through depression myself, and I'm similar enough to INFJs (I'm an INFP) that I understand. If you want someone to talk to, please go to instagram and text @altruistic.soul . And don't worry, you guys, I'm not a serial killer. But I myself need someone to talk to, so please drop in and say hi, and we can talk.

I just wanna help people...even though I don't know any of you guys, it still hurts to just read about your depression...please do talk to me. I don't wanna seem creepy. But yeah, I want someone to talk to, as well. And talking to strangers is always easier.

@@GOWRISHANKKAR1 even Ur PFP is sad....damn I'm here I guess

Wow

Thank you for this so i can tell the people who were forcing me and judging me on what exactly I'm depressed and self harm about saying" there's nothing for you to worry about than me and others who are in trouble you're just over acting and overthinking " last night

Ugh same

INTP will understand with their own OCD/ADD ~

I have ADHD too. Sometimes I have five different projects going.

Urghh honestly!!!... like why do things have to be so hard for us??... and the forgetting this is so freaking frustrating and depressing 😪

Ez Staples so so many projects 😭

David J they are real life too

LOOOL same!! Like 'enough with your depression let's go on a roadtrip!!!"

That's literally my dream friend 😂

I find that most people want to do something cool and fun, that is where I politely exit. I would rather distract myself with the news or something non stressful. Then again, I am never looking for cool or fun. I am described as being a party-pooper. I like watching others, but would rather not take part in it.

I play to.thats awesome!!

“patteren” :) hahaha (I have no emoji keyboard)

I couldnt spell it to google it🤣

lugubrious: looking or feeling sad and dismal

Natalie Hope thank you

Same lol

The Roar Within Me too. INFJ is rare from what I’m told.

The Roar Within Me three.

Michael Zamora ::: It gave me a warm feeling. Lol

There are less people who wish to listen....but there are certainly people who Do listen. I understand how we would never open up to others and always be bottled up and don't want to feel like a burden . But speaking out to someone helps A Lot. Real friends are people who do listen....as INFJ we have many friends but very few whom we can share or feel we can share our problems.

I am careful with my friends and what I want each of the to know. Maybe one knows more than all others together.

Alicja xo ya it seems quiet hard for me with such a extro bf that loves talking so much and doesn't do silences very much and well... feels so draining .... But I love him so... I'm trying to show him this guy op videos maybe he'll understand what I go through more a lot better ....

Alicja Sanity and inner peace await you in the land of introverts :) I never dated an extrovert. If I had, I would be writing this from a jail cell.

My partner is INSP - I think, or INTP. I am INFJ - although there are some aspects of me even he can't relate to, he does understand how I feel. The deep and personal conversations between two introverts far surpass any conversations I've ever had with an extrovert. My SO has less trouble making friends than I do, but can be very anti-social and introverted, even more than me sometimes. He often tells me I'm not as weird as I think I am. There are still differences between us, and I think that's the nature of being INFJ (less than 2% of people). Being with another introvert, the best part is we both understand that the other person really NEEDS to be alone. We give each other a lot of personal space and respect our time needed alone.

My sister and BFF is an extrovert, and she's the oldest. We have always been close and never had a fight or argument all our lives. As children (and even now in ways) she always did all the talking, because she understood that I wasn't able to express my wants/needs. Her extroversion brings out my creativity and imagination. I think introverts find it hard to experience real joy, without having the right people to bring that out in us. So I find I laugh a lot and have a lot of fun and joy with Extroverts. And she benefits from my calm, steady nature. When she feels restless and agitated by her need for constant movement and stimulation, my personality helps balance that out and bring her back to earth. She is the Yin to my Yang

My mom is ENTJ. :) I actually have a couple other extroverted friends and that works well like with your sis, but for intimate relationships, I think my mom pretty much maxes me out energy-wise. It's my introverted bro that really gets over threshold when both me and my mom are emoting. He has sworn off extroverted girls. Ha!

You should join my family... we've got four INFJs and one INFP accounted for 😉

Girl, I'm here for you! I'm an INFJ and we can totally be best friends!

Yeah I wish I had friends too! Yeah journaling is just saved me. It's too bad we don't come with stickers on our foreheads so we'll know each other when we passed each other when we leave the house!

@@andrielisilien I feel like its impossible to find other people like us(infj) i know what we are like! Not easy to take down that wall

not to be that guy but seriously, sex is a great way to extrovert Fi and it is such a healing gift. I'm not very experienced, but the fumbling aside ppl can feel the genuine desire that you want to touch and pleasure them. I get confused as to if I'm that terrible or it's too good and they want to stop, because although women are known to fake the oos and aahs, they can't fake the fluids nor the involuntary spastic gripping that happens, 1 partner after sex would quiver sharply from my caressing her belly side or shoulders, I wasn't sure if that was climaxing but the 1 time I innocently giggled at her she seemed embarrassed and no I don't have it twisted that I'm God's gift to women but that women are God's gift to man, seriously Fe is overrated and Fi is so powerful by touch, just saying....

Wow, you're so kind & caring. Best hope for you & your friendship! Somehow this little things like this, that motivate INFJ to go through this hopeless world.

Your friend is so lucky to have you. Never change!❤️❤️❤️

Awww 🥰 Thank you so much for putting effort to understand your friend!

I'm sorry, but how do you exercise your logical thinking? I know it sounds silly, but I've been wanting to be more racional and logical for so long. And I also have anxiety, vertigo, panic attacks... Therapy is helping just BC i get to talk to someone without them telling they don't understand me. Thank you

@Karrie Dee thank you :) I'll try it :) have a good day

Yes he nailed it.....i was going thru a loop here ....and lol....he just helped me out..

Where on earth can I find intjs.

@@kristelhonrado9765 , I am INTJ

INTJ and their painful straigthforward style 😅 they understand.

I have several INTJ friends and acquaintances, mostly females (two are my besties, actually!). I think it's a miracle they can stand me half the time, but I think it's mostly bc we both own our weird, ranty sides. You should've seen said INTJ besties when I emotionally told them a guy was trashing me for standing up for another friend (who politely gave him constructive criticism to make hus book better)... I told him to lay off her, he called me... well, not a very nice term for a woman. I summed what the convo to one INTJ bestie, and not only did she call it low, but she went on this whole logically beautiful insult argument against him, stating that no "self-respecting female would go near his acorn-sized package." ROFL 😂😂 I love INTJs! Just wish I knew a male one... but would probably drive him bonkers xD

@@kristelhonrado9765 college or higher ed programs. Usually anywhere knowledge or high-brow intellectuals can be found. Or at home, curled up with a stack of books, door deadbolted. XD

Akantha Petrova I adore you and your profile picture!

halima zahir I feel the same. I know he isn't talking Socionics but this seems like a difference between the Se seeking function and the Te seeking function...

You want an INTJ, they love fixing problems and finding solutions, they're always in trouble when people don't want a solution, and only want a distraction/sweet words of comfort. INTJ hears this all the time, go find an INTJ, they'll gladly fix anything! ~ It is why they love INFJs! ~ People are constantly angry at INTJs, because they don't want their help.

I replied before I finished watching the video or watched Part 2. You ended up saying the same thing. Cool.

Oh looord sameeeee! My mom is an infp as well and talking to her can be so difficult because she doesn't get what point or question I'm exactly trying to figure out and she focuses on her personal feelings towards my life issues and not really helping me with them

Ash- the thing I find is when I share something people have THE SAME CLICHES OVER AND OVER AND OVER- like, "you can't control other people" or, "there's nothing you can do about it" or "Well, ya gotta take care of yourself!" And yes, I am at the point I don't talk to people bc I don't want to get mad at them for REPEATING the same MEANINGLESS CLICHES the last 3 people spouted off to me. I know people are trying to help, but it's like they are not even listening to me when I am talking. I have hardly anyone to talk to now, which sounds like it may be a common problem for INFJ's?

@Karrie Dee try also meditation. It teaches you techniques to break out of this loop by building self confidence and resilience. There's a technique called noting which helps tremendously in these situations of breakdown. Headspace has been working fine for me, I highly recommend it.

I'm at the point where if I interact with people and talk much at all I will later feel stupid or guilty about revealing myself in our interaction or something. Like I've opened up and gave them something they can pervert and use against me. It's gotten so I don't talk to anyone now if I can help it. And I'm starting to think everyone thinks I'm mad at them because I don't interact with them so much anymore (friends and family).

This is a beautiful metaphor thanks for sharing it. I‘ve never been in a relation either. I have 2 friends who I can talk to about my problems, and I love them from my heart, but when I think about it, there are still a lot of things I think about that I don‘t even bring up in coversations and have never told anyone about.

Lol me too, I’m Yelling at my iPad stop telling my secrets.

Loool fr I’ve been getting these weird depression swings all week and couldn’t pin it down

I hope everyone has a great day ! We can totally be internet friends ! -enfj

Yo waddup another infj

Tobymac music right here

Oh no...

Grace, I am glad I could inspire you. Doing a YT channel is definitely scary and can be disappointing at first when you realize how difficult it is to make something watchable, ha ha. You become suddenly acquainted with all your facial ticks and bizarre speech patterns. But I think it is definitely worth it. Don't ignore those little tugs of creativity telling you to try out something!

You made my day. Thank you!

Great video! I do this all the time! I have an amazing best friend of 20yrs who I can say anything to and have. She is like 600 miles away so I don't see her much. I knew then first time I her that we would be friends like that. That's it though. Just need someone to listen some times.

Yeah, ain't nobody kicking a 4K TV

Let alone a flat TV. Your foot will go right through it

I don't know if it's a cultural thing, but we used to smack the top of the tv.

The older sets would sometimes kick back, but yeah it was a real world fix.

Yes definitely! I think we get stuck in the mental Ti and actually need to tune into our emotions and attend to them. We need to listen to our emotions too and give them the validation and release they need.

@@brideystar I get upset because I want hugs and cuddles ~ If I could just get sensual intimacy, I'd be great ~

Break that loop!

I wish those things worked for me. My problems have no viable solution, sometimes it will keep me up for days. I have to resort to completely useless things to distract me. Things that have no negative real-life consequences.