Inflammation (Not Cholesterol) is the Bigger Heart Disease Risk 

Thank you very much

​@@PrevMedHealth😊😊😊😊😊lll😊ll😊😊😊😊😊😊😊😊😊😊l😊😊l😊

This is quackery. Raising LDL over 70 increases plaques build up.

NEVER EVER TAKE STATINS.

@@mysticjedi6730let me guess, you’re on your 50th booster?

High school was a total waste

I agree. I’m a cardiac RN and the statins are pushed like candy. Horrible nutrition.

That's the major philosophical difference between engineers and doctors. Engineers know what they are doing, doctors on the other hand have half knowledge about the human body. Although, outdated methods and knowledge are plaguing all fields.

its done to keep the masses sick, weak and unhealthy. we each must decide for ourselves what we consider to be our own ideal diets. not because we are 'told' what to eat.

​@@CARNIVORE-RN😂😂😂😂😂😂

Your brain needs fat and cholesterol.

Thanks for sharing

Agreed and we have people with very low cholesterol having heart attacks! It's time this fallacy promoted by drug companies was ended.

Hi! Are you still taking PCSK9 and statins?

To lower the colesterol stop eating stuff with colesterol and eat omega3 and vitamin E .

Did you have genetic testing? My doc said I have FH but I was never tested only the standard cholesterol test.

Thanks

Thanks

Thanks!

You can lead a horse to water…….

Thanks

Thanks.

Use ghee and olive oil or coconut oil or avocado oil - the seed and veg oil use in US coincides by sheer coincidence with the meteoric rise in cardiac disease in the US along with the demonification of animal fat and fat altogether. I’m not a Dr so do look into it.

Take low does crestor, google heart inflammation supplements and google anti inflammatory diet, blueberries, garlic, veggies apples…aerobic exercise and sauna reduces inflammation also

Thanks

Thank you very much!!

Thanks! Good to hear from you OAG!

Old Alabama Gardener passed and has been sorely missed!!❤

Thanks

Thanks

Thanks!

But he's saying that they help with inflammation. Cholesterol isn't the biggest factor

I agree..

Security for the pharmaceutical industry.

1. Some statins increase blood glucose in a small minority of patients. So your general statement is wrong. 2. This potential side effect is well known and has been researched. The findings show that even in those cases the continued use of statins outweighed the negative effects from the raised glucose and potential type 2 diabetes in high risk individuals. Summary: Inflammation is an incredibly important factor that may not receive the attention it deserves although it has been well established. However, lipids are also a key factor. It is a fact that there is no heart disease without elevated ApoB. Statins lower ApoB. Much of the “LDL doesn’t matter” argument is misleading. LDL is not a great marker because it measures the volume of “bad” cholesterol. However, it turns out that the number of “bad” cholesterol particles is the more relevant measurement. This is measured by ApoB. The causality is clear since - as I stated above - there is no heart disease without elevated ApoB. So lipids matter greatly and statins lower ApoB. If you are one of the few people who experience side effects you should consider other ways to lower your ApoB - pharmacological, nutritional, lifestyle- but not pretend that lipids don’t matter. And definitely make sure to pay attention to your metabolic health to keep inflammation in check.

To lower your colesterol Just need read lavels that said no colesterol eat food with no colesterol lower the colesterol. But we dont know that.

Thanks. Good to hear from you ! Weren’t you viewing a couple of years ago?

suzypenguin: I am not a doctor, however, if you have high inflammation you are not ok as your doc says. Losing the 30 pounds tells me you are aware of your situation and are striving to improve your health, good for you. OAG

@@PrevMedHealth Yes. I think I discovered your channel when my brother died suddenly of undiagnosed heart failure in summer of 2019. I have since learned about CAC and CIMT and the importance of low carb, no grain diet. My concierge doc ran extra tests but he still didn’t have advice on how to lower inflammation. I’m hoping to learn more from your webinars.

@@OldAlabamaGardener thank you so much.

Increase omega 3 fatty acids, reduce omega 6 fatty acids to reduce inflammation

Thank you very much

Thank you very much for what you have done for your health! - & for sharing how you did it!

Thanks again!

Many younger people can't even run a mile in under 8 minutes. Nicely done!

Thanks

Plant based is your problem and I’m not knocking the way you eat. You want to eliminate that type 2 then get back to meat. Do keto or carnivore. Make sure it’s grass fed, keep your carbs below 50 to begin with then keep them below 20. Make sure your eat 6 to 8 ounces of meat and plenty of good fats. You’ll eliminate that type 2 in no time.

Yes thanks. But you can control it. You just have to know about it.

@@PrevMedHealth what supplements can I take to lower inflammation?

Do you take statins ?

@@anikacorbett7714 yes

Did you take statins before the heart attack or after?

Thanks!

Thanks. I have a docs learning this.

I didn’t even notice music until I read your comment and now i can’t unhear it😂

Thank you! I have the same issue… background music during a podcast is extremely distracting

Lupus is inflammatory. But the biomarkers are problematic. CRP is not as effective as it is for psoriatic and rheumatoid arthritis. Other markets are problematic as well. pubmed.ncbi.nlm.nih.gov/31812331/

Thanks

Well, we might get, if a plaque is in this artery and get blocked you might lose the organ

Cricket powder, fish oil, selenium ....and feed your gut Diet (low carbs/fructose) and IF helped a lot

Thank you very much

What is anti inflammatory diet ?

@@recuerdos2457 check out Dr. Brooke Goldner’s Goodbye Autoimmune Protocol.

The only diet that I know that works really well for people with heart disease is a low-fat Vegan diet. They are able to stabilize their condition by lowering both inflammation and cholesterol in their system.

Should be a standard tool, IMO!

Would love to know that also

Alcohol is the best anti inflammatory.

Thank you very much

Why would you eat saturated fats?? It gets into your tissue and causes diabetes through insulin sensitivity, even if the direct effect on LDL would be less. Eat plant foods for 1 month with healthy whole foods and have your blood tests done, I bet you will feel much better and have drastic improvement in your numbers. I have seen carnivores drup their LDL from over 150mg/dl to 80 - 90 in just 4 weeks of plant foods, and vegans can often achieve numbers a low as 50mg/dl which makes the practically bulletproof for athrescelerosis progression.

@@cyberfunk3793 Are you not paying attention?!? LDL isn't the driver of heart disease

@@walterski8377 LDL is obviously the driver of heart disease, proven by genetic studies that already prove it 100% + studies on large populations of hundreds of thousands followed for decades. Claiming LDL isn't the cause of heart disease is the same as claiming smoking is good for you, absolute science denial.

​@Cyberfunk did you watch the video and get any knowledge from it?. Carbs cause the body to spill out insulin constantly. Meat and fat don't give you the wild swings in blood sugar because they digest slowly. They stabilize insulin release.

How do you know that does it?

@@PrevMedHealth What makes me think this is after prolonged fasting people seem to improve insulin response. My thought that the intromyocellular lipids get burned as energy during fast. What do you think of this idea

Less fat consumed equals less fat stored in cells?

@@tomhayes9226 good logic. Plant based diet is basically reducing calorie intake (you cant eat so much potatos) plus some anti-inflammatory plants. The effect is the same as fasting, just a bit slower. Randle cycle plays a great role in that process in my opinion. There is a study in which 2 weeks plant based diet 70% carbs reduced insulin, glucose and hsCRP levels.

Thanks

@@PrevMedHealth hi what can I do to keep my inflammation low? And what not to eat ?

@@anikacorbett7714go on anti inflammatory diets, Google for list of food to eat. I reversed my inflammation by anti inflammatory diet and no longer take any medications. All the best to you!